Updated: 01/11/2018

I’m here to cut through the noise and get you to the bottom line on ActiVit Multivitamin. We analyzed side effects, ingredients, clinical studies and quality of customer service. Additionally, we examined hundreds of user comments and reviews. Then, we summarized and refined to give you the info you need.

Activit Multivitamin Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is ActiVit Multivitamin?

First off, ActiVit Multivitamin is a dietary supplement containing:

Other ingredients include DMAE, L-methionine, choline, vitamins, and minerals.

When taken daily, it aims to boost energy levels. One benefit is that both men and women can use the supplement. [1]

ActiVit Multivitamins have been available since 2008 and brought to market by Beachbody. It’s easy to acquire this supplement through the official website or your Beachbody coach. We like that seems affordable and that we located some favorable customer comments, but read on…

Products Similar to Activit Multivitamin

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Burn HD (Sample offer)read

Lack of Results – “Weight-Loss?”

The first concern was the lack of results from the ActiVit Multivitamin ingredients. According to our Research Editor, “After looking at customer reviews concerning ActiVit Multivitamins, it’s clear that a lot of people are not seeing the results they expected.” [2]

“Did not improve metabolism or energy,” commented a customer.

I gave it a try and found it to be ineffective. I do want everyone to know this is my own experience where it might take a different effect on others,” reported another.

We found ActiVit Multivitamin reviews showing users did notice changes. [3]

I feel like I have more energy and with the Biotin included in this supplement I no longer have to purchase a separate hair, skin and nails vitamin,” commented a customer.

Activit Multivitamin Customer Testimonials

ActiVit Multivitamin Side Effects – “Not Good?”

Some customers were talking the presence of ActiVit Multivitamin side effects. One dieter said, “These vitamins made me sick. I went from taking 2 pills to 1 and then to just half of a pill and I still felt ill after taking them.”

“I am sick to my stomach after taking the vitamin,” said another customer.

While ActiVit Multivitamin side effects are rare. There are dieters reporting no adverse reactions. [4]

I felt overall healthier didn’t get sick like in the past,” said a dieter.

I wouldn’t take these pills on an empty stomach. When i tried to, it caused me to feel a little sick. After I ate something, the sick feeling went away,” reported another.

Our research has revealed that if an individual part of a diet supplement deemed concerning, like negative side effects, the chances of long-term success is slim. If ActiVit Multivitamins do cause adverse reactions, this could be a major problem.

The Science – “Evidence?”

Unfortunately, the official Beachbody website does not provide any scientific studies that back ActiVit Multivitamins for weight-loss purposes. We know there are some ingredients, like green tea, are supported by solid science; just not relating to this formula. Since we at DietSpotlight need to see published results, so there is simply no real reason to stand behind this one because none exists. [5]

What Users Are Saying

“These are really good vitamins. I’ve been taking them for a couple of weeks now. Can’t believe how fast my nails are growing and how good I feel. I take two in the morning with breakfast. No upset stomach. Count on me as a repeat buyer!”

“I used these pills with an exercise program. They helped reduce muscle soreness and gave me extra energy. I lost 10 lbs in a month but I exercised 5 days a week. I will reorder. They work good as a daily multi vitamin with the bonus of metabolism booster. Also keeps me in a good mood all day.”

“It did keep my hunger at bay but I haven’t seen any weight loss”

Also: read our Burn HD Weight-Loss Kit review »Activit Multivitamin Ingredients

The Bottom Line – Does ActiVit Multivitamin Work?

So, should you log on and order this one? Well, we like that ActiVit Multivitamin contains some natural ingredients and that we found some positive comments, but we’re concerned because there’s no clinical studies linking it to weight-loss. We’re also skeptical due to customers reporting ineffective ingredients and negative side effects.

If you’d like to see more significant weight-loss results, we suggest a supplement containing some clinically-tested ingredients, with no mention of adverse reactions.

Among the best products we’ve seen this year is one called Burn HD. It contains some clinically-tested ingredients, which have been shown to help ignite fat loss and increase metabolism. We also want to point out that we have not found any talk of unpleasant side effects and user comments posted online show people are seeing excellent results.

Also, the makers of Burn HD are offering a 2-Week Sample, because they are quite confident you’ll love the formula.

Learn More About Burn HD »
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Activit Multivitamin

What are the side effects of ActiVit?

ActiVit Multivitamin side effects, according to some users, may include headaches, jitters, nausea, increased heart rate and queasiness.

What are the ingredients in ActiVit Multivitamin?

ActiVit Multivitamin ingredients are green tea extract, quercetin, curcumin, resveratrol, pomegranate, tart cherry, vitamins and minerals.

How do I know if Activit Multivitamin is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Does ActiVit work?

We didn’t find any clinical studies on the Beachbody website (this is the maker of ActiVit Multivitamin), but we know one of the ingredients is beneficial. If you look at research into green tea extract you will find support saying it can increase metabolism and energy. It also supplies caffeine, which is also proven. However, the high price isn’t necessarily validated based on science.

How much does ActiVit Multivitamin cost?

ActiVit Multivitamin costs $60 for a 30-day supply.

How should I take ActiVit Multivitamin?

You should take two ActiVit Multivitamin capsules daily.

Do I have to diet and workout with ActiVit Multivitamin?

You don’t have to diet or workout with ActiVit Multivitamin, although the company recommends healthy eating and fitness to better results.

Does ActiVit Multivitamin come with a guarantee?

Yes, ActiVit Multivitamin comes with a guarantee. You have 30 days to return your purchase for a 100% refund., minus the cost of shipping and handling.

Activit Multivitamin Ingredients

ActiVit is a multivitamin from Beachbody, one of the largest fitness companies in the world. The "unique ingredients" are added to promote metabolism, recovery and immune function. The only difference from a traditional vitamin is the addition of a Phytonutrient Blend.

Activit Multivitamin Ingredients and Supplement Facts

Serving Size: 2 Tablets
Serving Per Container: 30
Amount per Serving% DV
PhytoNutrient Blend352mg*
- Green Tea Leaf Extract**
- Curcumin Extract**
- Resveratrol Powder Extract**
- Pomegranate Fruit Powder Extract**
- Tart Cherry Powder**

Other Ingredients: Microcrystalline cellulose, croscarmellose sodium, stearic acid, magnesium stearate, hypromellose, silicon dioxide, glycerin, vanilllin, stevia leaf extract

We dug deep into the ActVit Multivitamin ingredients to give you the details you need. Beyond the 22 vitamins and minerals, the supplement also includes the following ingredients.

Hawthorne Berry

The berries are the plant are used to make medicine.

What is it Supposed to Do?

Hawthorne berries are used to treat issues with the heart and blood vessels. Some people use it for stomach issues, anxiety, and as a diuretic[1].

Clinical Research

According to a study published in Journal of Medicinal Food, “Our data suggest the anti-inflammatory and antioxidant effects of HBE [hawthorne berry extract] and atorvastatin[2] protect against[acetic acid] AA-induced colitis. The anti-inflammatory effect of HBE may be attributable to its ability to decrease myeloperoxidase activity as a biomarker of neutrophil infiltration.”

Cayenne Fruit

A pepper, it contains capsaicin.

What is it Supposed to Do?

This boosts the body temperature to increase fat burning, but can also be used to treat digestive issues, heart and blood vessel issues, toothache, and pain caused by fibromyalgia, osteoarthritis, and shingles.

Clinical Research

According to a study published in Experimental Biology and Medicine, “Therefore, it was speculated that the adrenergic action of capsaicin resulted, at least in part, in a decrease in the perirenal adipose tissue weight and serum triglyceride concentration in rats fed a high fat diet supplemented with capsaicin”

Green Tea Extract

This comes from the green tea plant, which is high in antioxidants and naturally occurring caffeine.

What is it Supposed to Do?

It is supposed to help increase the metabolism to support weight-loss.

Clinical Research

According to a study published in The American Journal of Clinical Nutrition, “Green tea has thermogenic properties and promotes fat oxidation beyond that explained by its caffeine content per se. The green tea extract may play a role in the control of body composition via sympathetic activation of thermogenesis, fat oxidation, or both.”


DMAE is an organic compound the brain makes.

What is it Supposed to Do?

It is supposed to help boost brain power


Found naturally in the body L- glutamine is an amino acid.

What is it Supposed to Do?

Amino acids are the building blocks of protein, which are the building blocks of muscle.


This is an amino acid.

What is it Supposed to Do?

It’s a building block of protein, and used to protect the liver from damage as a result of acetaminophen poisoning, and to increase the acidity of urine.


An essential nutrient.

What is it Supposed to Do?

It keeps the cells and nerves working normally.

One that truly works that’s caught our attention is Dietspotlight Burn. It contains clinically-tested ingredients and is backed by positive customer comments. Want to learn more? Click above.

Activit Multivitamin Scientific Abstracts

Green Tea Extract

Every clinical isolate of S. mutans were found to be sensitive to the green tea extract when at concentration levels of 6.25, 12.5, 25, and 50 mg/ml creating blockage zones which ranged from 10 mm to 38 mm. The lowest blockage concentration of the green tea extract for S. mutans was 3.28 ± 0.7 mg/ml, A. actinomycetemcomitans at 6.25, for P. intermedia as well as P. gingivalis concentration was at 12.5 mg/ml. In conclusion, the findings of this study showed green tea extract displaying powerful antibacterial activity on A. actinomycetemcomitans, S. mutans and P. gingivalis and P. intermedia and could thus be a valuable addition to mouthwash for the prevention of periodontal diseases. [1]

Green tea catechins significantly reduced body weight and substantially maintained body weight following weight loss (microcirc=-1.31 kg; P<0.001). Blocking of this effect by users who consumed a high amount of caffeine (>300 mg per day)did not reach any significance (microcirc=-0.27 kg high consumption of caffeine and microcirc=-1.60 kg for habitual, but low caffeine consumption; P=0.09). There was a slight difference in effect (smaller) of catechins within Caucasian subjects (microcirc=-0.82 kg) in comparison to the Asian subjects (microcirc=-1.51 kg; P=0.37) but again, did not reach any significance. Catechins or EGCG (epigallocatechin gallate) mixed with caffeine could have a minor positive effect on weight-loss as well as weight management. These outcomes have indicated that habitual caffeine consumption and ethnicity could be contributing factors as they could influence the catechin’s effects. [2]

Curcumin Extract

It was found that dietary curcumin admixture ameliorated diabetes within leptin deficient and obese ob/ob male C57BL/6J mice fed a high-fat diet. This was determined by insulin and glucose tolerance tests as well as hemoglobin A1c percentages. Treatments with curcumin also substantially decreased white adipose tissue’s macrophage infiltration as well as raised production of adipose tissue adiponectin, and reduced hepatic nuclear factor – kB activity, markers of hepatic inflammation and hepatomegaly. It was thus concluded that curcumin, taken orally, reverses a plethora of inflammatory and metabolic derangements that are linked to obesity and is found to improve glycemic control in mouse models with type 2 diabetes. Further studies may be required to examine the adjunctive therapies for humans with type 2 diabetes. [3]


At concentrations of 100 μl and 600 μl pomegranate molasses combination has powerful antioxidant traits (4 times more active than juice). Molasses or pomegranate juice mixture was administered to mice (4 ml/l) throughout the course of 11 weeks resulting in a significant reduction of weight curve in comparison to control animals. Lipid peroxidation and triglycerides were reduced in the lungs, heart, and liver and there was an increase in superoxide dismutase activity. It was concluded that pomegranate molasses contained a potent antioxidant and weight-loss effect in mice. [4]


Previous Activit Multivitamin Review (Updated September 8, 2014):

What You Should Know about Activit Multivitamin

Activit Multivitamins are advertised to "ensure that the user's body gets the nutrients it needs to excel and get the most out of the user's fitness routine". Activit Multivitamins can be used by both men and women of almost all fitness levels. Users are also encouraged to diet and exercise.

List of Activit Multivitamin Ingredients

L-Carnatine, Alpha-Ketoglutaric Acid, Glutathione (reduced), Mixed Carotenoids (Betatene), Vanadium (as Vanadyl Sulfate), Alpha-Lipoic Acid, Gingko Biloba Leaf Extract, Flavonoglycosides, Triterpenes, Grape Seed Extract, Proanthocyanidins, Calcium Pyruvate, Hawthorn Berry, Fruit Extracts, Garlic Bulb, Citrus Bioflavonoids Complex, Vitamin A (as Palmitate) ,Vitamin C (as Ascorbic Acid), Vitamin D (as Cholecalciferol), Vitamin E (as D-Alpha Tocopheryl Succinate), Thiamin (as Monoitrate), Riboflavin, Niacin (as Niacinamide), Folate (as Folic Acid), Vitamin B12 (as Cyanocobalamin), Biotin, Pantothenic Acid (as D-Calcium Pantothenate), Calcium (as Calcium Carbonate), Iodine (from Atlantic Kelp), Magnesium (as Magnesium Oxide), Zinc (as Amino Acid Chelate), Selenium (as L-Selenomethionine), Copper (as Amino Acid Chelate), Manganese (as Amino Acid Chelate), Chromium (as Amino Acid Chelate), Molybdenum (as Amino Acid Chelate), Cayenne Fruit, L-Taurine, L-Glutamine, Choline (as Bitartrate), Green Tea Leaf, DMAE (as Bitartrate), Inositol, Para-Aminobenzoic Acid, and L-Methionine.

Product Features

Activit Multivitamins are boasted to be able to enhance physical and mental wellness, increasing bone strength, stimulate the immune system, slow the effects of aging, regulate calcium, and blood sugar levels. It should be noted ActiVit is infused with alpha lipoic acid which is a fatty acid as well as a natural antioxidant that helps with converting glucose into energy and is very involved in energy metabolism. You can find foods in your local produce store that are also rich in alpha lipoic acid like broccoli, tomato, spinach and green pea.

Advantages of Activit Multivitamin

  • This product can be used by men and women of almost all fitness levels.
  • This product is easy to use and comes with simple instructions.
  • The chromium in Activit Multivitamins may also help to control the fat and cholesterol levels in the blood.
  • This multivitamin is packed with essential vitamins and minerals that are needed for a healthy body and mind.

Disadvantages of Activit Multivitamin

  • Activit Multivitamins needs a diet and exercise program to work effectively.
  • None of the claims this products makes have been evaluated by the FDA.
  • The potential side effects of Activit Multivitamins have not been extensively researched.
  • Multivitamins contain stimulants so those who are sensitive to stimulants should avoid this product.


Activit Multivitamins don't really stand out from the rest of the similar products available. There is no absolute evidence to prove that this product will work for everyone. Users will need to assess their health and fitness goals and decide if using Activit Multivitamins is right for them.

Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

43 Activit Multivitamin Reviews

  • lcstone

    Started excercing and saw the program and ordered the pills. When taking the pill, I would feel pain in the bladder. Thought it was a urinary tract infection. Stopped taking the pill so I can get better. When the pain went away, I took the pill again, and the pain came back. I figured that it could be the caspian in the vitamin but I stopped taking it. Can’t say the vitamin is bad, just very strong. Talk to a doctor if you have concerns about taking this pill.

  • Fiona Stanger

    What i do not understood is if truth be told how you are not actually much more smartly-liked than you may be now. You are so intelligent. You recognize therefore significantly in the case of this topic, produced me for my part imagine it from a lot of numerous angles. Its like women and men don’t seem to be interested unless it¡¦s something to accomplish with Girl gaga! Your individual stuffs nice. All the time care for it up!

  • Heather

    With having low cortisol is it safe to take this vitamin? I’ve been taking this vitamin for a couple years now. Can this vitamin cause you to have low cortisol ?

    • Veronica

      Hi Heather! We haven’t heard of anyone getting low cortisol from taking Activil, but if you have concerns, we suggest consulting your doctor before starting use. A product you could consider is Dietspotlight Burn. Users haven’t reported significant side-effects and its meant to boos energy and help you lose weight.

  • Edward E. GIBBS


  • Kathy

    I have high blood press use should I take activit

    • Anna (Editor)

      Hello. All users are different and can experience different side effects; please make sure to consult with your physician before taking this product.

  • HerbalShay

    Remember, the Activit Multivitamin is a “vitamin.” It is NOT a weight loss pill. It makes NO claim of improved energy. They are vitamins for “Active People.” Meaning, you are already an active person, not someone who sits a lot. So really, I am not sure what kind of “results” people are expecting? Always check with your physician before taking anything new, and especially if you already take other supplements, herbals, prescription medication or have any chronic or major health concerns, such as high blood pressure, diabetes, IBS, chrones, etc. Always talk to your physician before you start an exercise program, especially if you have health concerns, injuries, or have been sedentary for a long period of time. It says on the bottle that it contains 22 vitamins and minerals plus 6 antioxidant phytonutrients, supports a healthy metabolism and supports immune health. Meaning, you already have a healthy metabolism, not a slow one because you don’t already exercise and you don’t already eat right. It also says right on the bottle to take with food (this will help with a lot of the tummy trouble), and that it is made in a facility that processes milk, eggs, fish, crustacean shellfish, tree nuts, wheat, peanuts and soy. So if you are allergic or sensitive to any of these, you should not take them. I took them to my physician before I started using them, and he said they were good. Also remember, we should drink half our body weight in ounces of water a day (150 lbs = 75 oz of water per day) and our body can only process certain quantities of vitamins and minerals at a time, so if you are taking an expensive, super high IU, mg and/or mcg vitamin and mineral daily, chances are, you just have really expensive pee! I like the ActiVit because a serving is 2 tablets daily, so I take one with breakfast and one with lunch, or afternoon snack, then my body is being fueled throughout the day instead of in one big dose, so more of the nutrition is being absorbed and utilized, instead of passed through as waste.

  • Carolyn

    I’ve never paid more than $4.95 for shipping. Depending on state, taxes will be charged.

  • Carolyn

    It’s the only vitamin that helps me have more energy . No other vitamin has made me feel this good. Bring the bottle for your Dr to see.

    • Maribel (Editor)

      Hey Carolyn. Glad to hear that it helps boost your energy. If you ever think of trying another product that also boosts your energy plus burns fat…Dietspotlight Burn is worth taking a look at.

  • Rosy

    I have been taking Activit for over 6 months now and so far it is fantastic, it gives me energy, I have lost 40 pounds since I got it but I have been working out daily with it. No one should expect a pill to make you loose weight, by working out taking this supplement that speeds up my metabolism and works my appetite it has worked wonders for me. But please consider that there are no miracle drugs, I am learning how to eat better and by working out as I take it I am suing the pill to its full advantage.

  •  Loved the old recipe!
    Cody (Verified User)

    I loved the product they had 3 years ago, they changed the ingredients. I lost over 100 pounds in about 4 months taking this with a healthy diet. I wish I could buy it now or find where the last of them went so I can buy a few more bottles!

  • Leigh

    While taking activit I had zero problems with portion control, which means it def helped control my appetite & I ended up losing 12+lbs so far!! I just want to know where to get more!!

    • Anna (Editor)

      Hi Leigh! Activit is available on many online retailers.

      • Your Name

        I never thought a Multivitamin.Activit alone could help with weight loss. You need.to exercise & eat properly also.

  • Candace

    This vitamin has never made me ill in any way. I suggest taking it in the morning as if I take it at night it keeps me awake.
    FYI: People that have questions about medicines or herbal treatments should always seek help from medical professionals.

  • sally

    my job is labor. I had no energy after work.. shower and bed..really, no life…i started taking activit and it gives me so much energy. I run errands, help with cleaning, laundry and cook supper… i would be lost with out them…

  • Your Name

    I don’t really trust this stuff I order and am afraid of taking it my friend who try it is so sick with it

  •   I don't advise anyone to take the
    Susan (Verified User)

    I have been taking the ActiVit pills for about 8 days now and on 3 occasions I have been so sick with stomach cramps and diarrhea. I don’t advise anyone to take them, wish I had read more reviews before starting.

    • Anonymous

      Just because your stomach didn’t agree with Activit doesn’t mean you should tell people not to take it. Did you take it on an empty stomach? My stomach didn’t agree with Centrum but I am not going around telling people it is a bad vitamin and not to take it.

      • Adrian (Editor)

        Hello. All users are different and can experience different results; please make sure to consult with your physician before continuing this product to make sure its safe and effective for you to use.

  • I just got this activit
    Natal (Verified User)

    I just got this activit and now I broke up it haves

    • D Conti

      I was looking up this product because my sister just bought them last week …sh took them for 2 days and woke up with hives all over her body this morning !!!

      • Devon (Editor)

        Does she have any allergies to speak of? Take the formula to her doctor. In the mean time tell her to stop!

    • Carolyn

      Look at the label & you will read about allergens.

  • carbamazepine

    Is activit safe to take with my carbamazepine?

    • Stephen (Editor)

      Lacey, ask your doctor first before combining supplements.

  • Any cheaper alternative?
    Renee (Verified User)

    Are there lower cost alteratives to activit?

    • Karen (Editor)

      Hi Renee, if you are looking for an affordable alternative you might want to Dietspotlight Burn to check out a special trial offer from Dietspotlight Burn.

  •  Preferred the old ones
    dj (Verified User)

    I do not like the”new” activit.these don’t seem to curb my snacking like the other one did

    • Your Name

      So ive seen alot of reviews stating theyve changed the ingredients!!! I ordered through beachbody and unfortunately didnt read reviews first!!! So the new bottle that is blue does not work then? Thanks

  • Can this affect my medication?

    Does this product effect and cause side effects for people who have epilepsy? I take Carbamazepine, vimpat, folic acid, and clonazepam.

    • sarah

      I have epilepsy and take this vitamin. I have no problem with it at all. 🙂

  • Can I take it with other medications?

    There are no answers
    Wonder if it would mix with other over the counter vitimens and thyroid medicines

  • diaerrhea
    Your Name

    does it cause you to have diaerrhea

  • after taking this medicine.

    I take thyroid medicine can I take this vitamin in the morning a few hours after taking this medicine.

    • Laurie

      Ya, you can take the vitamin 30 min after taking your thyroid meds.

  • If you are allergic to iodine can you take this activit vitamin?

    If you are allergic to iodine can you take this activit vitamin

  • Can take with high BP meds.

    I currently take Diovan HCT (hydrochlorothiazide / valsartan)for High Blood Pressure. Will the Activit had a negative effect if I take it while using the Diovan?

    • jacob hancock

      Yes I have high blood pressure also and it dramatically raised my blood pressure so I do not recommend this product

  • I have question about it.

    I have question about the Activit Multivitamin.

    • Linda

      How long do theses last – Ive had them for awhile and want to start taking them again