Activit Multivitamin Review - Does This Dietary Supplement Work? Are lack of results and ingredient side effects deal breakers?
I’m here to cut through the noise and get you to the bottom line on ActiVit Multivitamin. We analyzed side effects, ingredients, clinical studies and quality of customer service. Additionally, we examined hundreds of user comments and reviews. Then, we summarized and refined to give you the info you need.
What is ActiVit Multivitamin?
First off, ActiVit Multivitamin is a dietary supplement containing green tea extract, hawthorne berry, L-glutamine, cayenne fruit, inositol, DMAE, L-methionine, choline, vitamins and minerals. When taken daily, it aims to boost energy levels. One benefit is that both men and women can use the supplement.
ActiVit Multivitamins have been available since 2008 and brought to market by Beachbody. It’s easy to acquire this supplement through the official website or your Beachbody coach. We like that seems affordable and that we located some favorable customer comments, but read on…
Lack of Results – “Weight-Loss?”
The first concern was the lack of results from the ActiVit Multivitamin ingredients. According to our Research Editor, “After looking at customer reviews concerning ActiVit Multivitamins, it’s clear that a lot of people are not seeing the results they expected.”
“Did not improve metabolism or energy,” commented a customer.
“I gave it a try and found it to be ineffective. I do want everyone to know this is my own experience where it might take a different effect on others,” reported another.
We found ActiVit Multivitamin reviews showing users did notice changes.
“I feel like I have more energy and with the Biotin included in this supplement I no longer have to purchase a separate hair, skin and nails vitamin,” commented a customer.
ActiVit Multivitamin Side Effects – “Not Good?”
Some customers were talking the presence of ActiVit Multivitamin side effects. One dieter said, “These vitamins made me sick. I went from taking 2 pills to 1 and then to just half of a pill and I still felt ill after taking them.”
“I am sick to my stomach after taking the vitamin,” said another customer.
While ActiVit Multivitamin side effects are rare. There are dieters reporting no adverse reactions.
“I felt overall healthier didn’t get sick like in the past,” said a dieter.
“I wouldn’t take these pills on an empty stomach. When i tried to, it caused me to feel a little sick. After I ate something, the sick feeling went away,” reported another.
Our research has revealed that if an individual part of a diet supplement deemed concerning, like negative side effects, the chances of long-term success is slim. If ActiVit Multivitamins do cause adverse reactions, this could be a major problem.
The Science – “Evidence?”
Unfortunately, the official Beachbody website does not provide any scientific studies that back ActiVit Multivitamins for weight-loss purposes. We know there are some ingredients, like green tea, are supported by solid science; just not relating to this formula. Since we at DietSpotlight need to see published results, so there is simply no real reason to stand behind this one because none exists.
The Bottom Line – Does ActiVit Multivitamin Work?
So, should you log on and order this one? Well, we like that ActiVit Multivitamin contains some natural ingredients and that we found some positive comments, but we’re concerned because there’s no clinical studies linking it to weight-loss. We’re also skeptical due to customers reporting ineffective ingredients and negative side effects.
If you’d like to see more significant weight-loss results, we suggest a supplement containing some clinically-tested ingredients, with no mention of adverse reactions.
Among the best products we’ve seen in 2016 is one called Leptigen. It contains some clinically-tested ingredients, which have been shown to help ignite fat loss and increase metabolism. We also want to point out that we have not found any talk of unpleasant side effects and user comments posted online show people are seeing excellent results.
Also, the makers of Leptigen are offering a Special Trial Offer, because they are quite confident you’ll love the formula.
Previous Activit Multivitamin Review (Updated September 8, 2014):
What You Should Know about Activit Multivitamin
Activit Multivitamins are advertised to "ensure that the user's body gets the nutrients it needs to excel and get the most out of the user's fitness routine". Activit Multivitamins can be used by both men and women of almost all fitness levels. Users are also encouraged to diet and exercise.
List of Activit Multivitamin Ingredients
L-Carnatine, Alpha-Ketoglutaric Acid, Glutathione (reduced), Mixed Carotenoids (Betatene), Vanadium (as Vanadyl Sulfate), Alpha-Lipoic Acid, Gingko Biloba Leaf Extract, Flavonoglycosides, Triterpenes, Grape Seed Extract, Proanthocyanidins, Calcium Pyruvate, Hawthorn Berry, Fruit Extracts, Garlic Bulb, Citrus Bioflavonoids Complex, Vitamin A (as Palmitate) ,Vitamin C (as Ascorbic Acid), Vitamin D (as Cholecalciferol), Vitamin E (as D-Alpha Tocopheryl Succinate), Thiamin (as Monoitrate), Riboflavin, Niacin (as Niacinamide), Folate (as Folic Acid), Vitamin B12 (as Cyanocobalamin), Biotin, Pantothenic Acid (as D-Calcium Pantothenate), Calcium (as Calcium Carbonate), Iodine (from Atlantic Kelp), Magnesium (as Magnesium Oxide), Zinc (as Amino Acid Chelate), Selenium (as L-Selenomethionine), Copper (as Amino Acid Chelate), Manganese (as Amino Acid Chelate), Chromium (as Amino Acid Chelate), Molybdenum (as Amino Acid Chelate), Cayenne Fruit, L-Taurine, L-Glutamine, Choline (as Bitartrate), Green Tea Leaf, DMAE (as Bitartrate), Inositol, Para-Aminobenzoic Acid, and L-Methionine.
Activit Multivitamins are boasted to be able to enhance physical and mental wellness, increasing bone strength, stimulate the immune system, slow the effects of aging, regulate calcium, and blood sugar levels. It should be noted ActiVit is infused with alpha lipoic acid which is a fatty acid as well as a natural antioxidant that helps with converting glucose into energy and is very involved in energy metabolism. You can find foods in your local produce store that are also rich in alpha lipoic acid like broccoli, tomato, spinach and green pea.
Advantages of Activit Multivitamin
- This product can be used by men and women of almost all fitness levels.
- This product is easy to use and comes with simple instructions.
- The chromium in Activit Multivitamins may also help to control the fat and cholesterol levels in the blood.
- This multivitamin is packed with essential vitamins and minerals that are needed for a healthy body and mind.
Disadvantages of Activit Multivitamin
- Activit Multivitamins needs a diet and exercise program to work effectively.
- None of the claims this products makes have been evaluated by the FDA.
- The potential side effects of Activit Multivitamins have not been extensively researched.
- Multivitamins contain stimulants so those who are sensitive to stimulants should avoid this product.
Activit Multivitamins don't really stand out from the rest of the similar products available. There is no absolute evidence to prove that this product will work for everyone. Users will need to assess their health and fitness goals and decide if using Activit Multivitamins is right for them.
Activit Multivitamin Questions & Answers:
We dug deep into comments about ActiVit Multivitamin to write these helpful FAQ.
What are the side effects of ActiVit?
ActiVit Multivitamin side effects, according to some users, may include headaches, jitters, nausea, increased heart rate and queasiness.
What are the ingredients in ActiVit Multivitamin?
Does ActiVit work?
We didn’t find any clinical studies on the Beachbody website (this is the maker of ActiVit Multivitamin), but we know one of the ingredients is beneficial. If you look at research into green tea extract you will find support saying it can increase metabolism and energy. It also supplies caffeine, which is also proven. However, the high price isn’t necessarily validated based on science.
How much does ActiVit Multivitamin cost?
ActiVit Multivitamin costs $60 for a 30-day supply.
How should I take ActiVit Multivitamin?
You should take two ActiVit Multivitamin capsules daily.
Can I take ActiVit if I have a health condition?
Even though Activit is a multivitamin, you should consult your physician if you are pregnant or nursing, planning a pregnancy, under 18 years old, have a medical condition or taking prescription medication. This is true of any supplement.
What do users like about ActiVit Multivitamin?
Some users claim increased energy and reduced muscle pain when taking ActiVit Multivitamin.
What do users NOT like about ActiVit Multivitamin?
Users didn’t like the high price tag of ActiVit Multivitamin.
Do I have to diet and workout with ActiVit Multivitamin?
You don’t have to diet or workout with ActiVit Multivitamin, although the company recommends healthy eating and fitness to better results.
How do I contact ActiVit customer service?
You can contact the ActiVit Multivitamin customer service department by calling 1-800-207-0420, using the feedback form on the official website of by mailing letters to Beachbody Corporate 3301 Exposition Blvd. 3rd Floor Santa Monica, Ca 90404.
Can I contact ActiVit Multivitamin through social media?
Does ActiVit Multivitamin come with a guarantee?
Yes, ActiVit Multivitamin comes with a guarantee. You have 30 days to return your purchase for a 100% refund., minus the cost of shipping and handling.
Do you know of any special deals or promotions for ActiVit?
There are special deals and discounts on ActiVit Multivitamin. You can receive 50% off your first purchase. However, our readers have been going crazy over the last few months taking advantage of Leptigen’s Special Trial Offer. Click above to learn more.
Activit Multivitamin User Tips:
Top 7 User Tips
Over the years, we’ve noticed that ActiVit Multivitamin users have some strong opinions. After analyzing thousands of comments and reviews, these are some of the best tips we found to help you learn more about this product.
“I get dizzy if I don’t eat a big enough meal before I take this.” Anthony
“You won’t lose fat just taking the multivitamin, it’s a dietary supplement to help you.” Claire
“Like any other product you do need to work out to see results.” Katherine
“The aftertaste can be a little strong so I take it at the beginning of a meal instead of after I finish eating.” John
“When coupled with proper eating habits and exercise, these vitamins work well. Do it the right way and this works.” Rochelle
“Just don’t expect this to be a magic elixir. You get out of it what you put into it.” Alex
“I quickly found I needed to take half the recommended dosage or it gave me heart burn that I don’t usually experience.” Tara
Activit Multivitamin Scientific Abstracts:
Green Tea Extract
Every clinical isolate of S. mutans were found to be sensitive to the green tea extract when at concentration levels of 6.25, 12.5, 25, and 50 mg/ml creating blockage zones which ranged from 10 mm to 38 mm. The lowest blockage concentration of the green tea extract for S. mutans was 3.28 ± 0.7 mg/ml, A. actinomycetemcomitans at 6.25, for P. intermedia as well as P. gingivalis concentration was at 12.5 mg/ml. In conclusion, the findings of this study showed green tea extract displaying powerful antibacterial activity on A. actinomycetemcomitans, S. mutans and P. gingivalis and P. intermedia and could thus be a valuable addition to mouthwash for the prevention of periodontal diseases. 
Green tea catechins significantly reduced body weight and substantially maintained body weight following weight loss (microcirc=-1.31 kg; P<0.001). Blocking of this effect by users who consumed a high amount of caffeine (>300 mg per day)did not reach any significance (microcirc=-0.27 kg high consumption of caffeine and microcirc=-1.60 kg for habitual, but low caffeine consumption; P=0.09). There was a slight difference in effect (smaller) of catechins within Caucasian subjects (microcirc=-0.82 kg) in comparison to the Asian subjects (microcirc=-1.51 kg; P=0.37) but again, did not reach any significance. Catechins or EGCG (epigallocatechin gallate) mixed with caffeine could have a minor positive effect on weight-loss as well as weight management. These outcomes have indicated that habitual caffeine consumption and ethnicity could be contributing factors as they could influence the catechin’s effects. 
It was found that dietary curcumin admixture ameliorated diabetes within leptin deficient and obese ob/ob male C57BL/6J mice fed a high-fat diet. This was determined by insulin and glucose tolerance tests as well as hemoglobin A1c percentages. Treatments with curcumin also substantially decreased white adipose tissue’s macrophage infiltration as well as raised production of adipose tissue adiponectin, and reduced hepatic nuclear factor – kB activity, markers of hepatic inflammation and hepatomegaly. It was thus concluded that curcumin, taken orally, reverses a plethora of inflammatory and metabolic derangements that are linked to obesity and is found to improve glycemic control in mouse models with type 2 diabetes. Further studies may be required to examine the adjunctive therapies for humans with type 2 diabetes. 
At concentrations of 100 μl and 600 μl pomegranate molasses combination has powerful antioxidant traits (4 times more active than juice). Molasses or pomegranate juice mixture was administered to mice (4 ml/l) throughout the course of 11 weeks resulting in a significant reduction of weight curve in comparison to control animals. Lipid peroxidation and triglycerides were reduced in the lungs, heart, and liver and there was an increase in superoxide dismutase activity. It was concluded that pomegranate molasses contained a potent antioxidant and weight-loss effect in mice. 
- 1. Inhibitory Activity of Green Tea (Camellia sinensis) Extract on Some Clinically Isolated Cariogenic and Periodontopathic Bacteria (2013). Medical Principals and Practice. November 19, 2016.
- 2. The effects of green tea on weight loss and weight maintenance: a meta-analysis (2009). International Journal of Obesity. November 19, 2016.
- 3. Dietary Curcumin Significantly Improves Obesity-Associated Inflammation and Diabetes in Mouse Models of Diabesity (2008). Endocrinology. November 19, 2016.
- 4. Antioxidant and weight loss effects of pomegranate molasses (2012). Journal of Applied Pharmaceutical Science. November 19, 2016.
Activit Multivitamin Side Effects:
Side effects are not usual for those who take ActiVit Multivitamins, but some have been noted by consumers. While these do not stand for the majority there are risks when taking any dietary supplement.
“The supplements upset my stomach if I took 2 at a time, could only take one at a time.” Sher
“I wouldn’t take these pills on an empty stomach, When I tried to, it cause me to feel a little sick.” Kay
“I took the Activit for about a month and noticed that I was not feeling sick like the flu, but I did lose my voice.” Mikey
“I get dizzy if I don’t eat a big enough meal before I take this. I noticed that if I don’t’ eat anything, the nausea effect occurs for the first 30 minutes from when I take this.” Anthony
“I took it after I ate dinner, and before I went to bed there was blood in my urine.” Edward
“I have been taking the ActiVit pills for about 8 days now and on 3 occasions I have been so sick with stomach cramps and diarrhea.” Susan
We are all about decreasing the chance of side effects when taking weight loss or dietary supplements. We have seen that ActiVit Multivitamin reviews are wonderful with very little complaint.
ActiVit Multivitamin is a diet supplement designed to help you lose weight. It’s meant to be part of a holistic regime that includes exercise and healthy eating. Many people have used ActiVit without any issues, while others have experienced some side effects.
Stomach pain is a very disconcerting condition in which you feel discomfort in your abdominal area. This can range from mild aches to sharp pangs.
In some circumstances, stomach pain occurs simultaneously with nausea, dizziness, shortness of breath, constipation, and even diarrhea.
Many people with stomach pain also suffer from bloating and gas. You may feel a bulge in your stomach.
What causes stomach pain?
There are many possible causes of stomach pain, which is why you should seek the help of a doctor if you have stomach pain for an extended period of time.
Stomach pain may result from food poisoning and bacterial or viral infections. Other causes are appendicitis, kidney stones, gallbladder disease, and gastric ulcers. 
When you’re nauseous, you feel like throwing up. You may or may not actually vomit.
What can make nausea really uncomfortable is stomach contractions, which are your stomach trying to force out its contents.
Nausea make occur simultaneously with acid reflux, which is when bitter acid moves up from your stomach into your throat.
What causes nausea?
Some cases of nausea are unrelated to illness. For example, smelling or seeing something putrid can make your nauseous. So can tasting something foul.
There are many ailments that cause nausea: intestinal obstruction, concussion, appendicitis, ear infection, food poisoning, and hyperthyroidism.
High Blood Pressure
Hypertension, or high blood pressure, is a chronic condition that has few or no symptoms. Most people who suffer from high blood pressure wouldn’t know they have it without a doctor’s assistance. 
The uncommon signs of high blood pressure are dizzy spells, headaches, and nose bleeds.
What causes high blood pressure?
High blood pressure is usually triggered by lifestyle factors like smoking, obesity, a high salt diet, and lack of physical activity. Chronic kidney disease, sleep apnea, and thyroid disorders can also cause high blood pressure.
Being unable to sleep properly is very draining on your physically. It leads to irritability, stress, and anxiety. Your energy levels go down throughout the day.
What causes sleeplessness?
Insomnia can be the result of the activities you do prior to going to bed. Consuming caffeine, watching TV, and eating heavily before bed making sleeping harder.
Sleeplessness can also stem from high blood pressure, asthma, hyperthyroidism, allergies, and gastrointestinal problems.
ActiVit Multivitamin has good remarks from some users, but there are also some known side effects. As always, talk with your doctor and take your health needs into consideration before jumping into a new weight loss product.
ActiVit is a multivitamin from Beachbody, one of the largest fitness companies in the world. The "unique ingredients" are added to promote metabolism, recovery and immune function. The only difference from a traditional vitamin is the addition of a Phytonutrient Blend.
Activit Multivitamin Ingredients and Supplement Facts
Serving Per Container: 30
|Amount per Serving||% DV|
|- Green Tea Leaf Extract||*||*|
|- Curcumin Extract||*||*|
|- Resveratrol Powder Extract||*||*|
|- Pomegranate Fruit Powder Extract||*||*|
|- Tart Cherry Powder||*||*|
Other Ingredients: Microcrystalline cellulose, croscarmellose sodium, stearic acid, magnesium stearate, hypromellose, silicon dioxide, glycerin, vanilllin, stevia leaf extract
We dug deep into the ActVit Multivitamin ingredients to give you the details you need. Beyond the 22 vitamins and minerals, the supplement also includes the following ingredients.
The berries are the plant are used to make medicine.
What is it Supposed to Do?
Hawthorne berries are used to treat issues with the heart and blood vessels. Some people use it for stomach issues, anxiety, and as a diuretic.
According to a study published in Journal of Medicinal Food, “Our data suggest the anti-inflammatory and antioxidant effects of HBE [hawthorne berry extract] and atorvastatin protect against[acetic acid] AA-induced colitis. The anti-inflammatory effect of HBE may be attributable to its ability to decrease myeloperoxidase activity as a biomarker of neutrophil infiltration.”
A pepper, it contains capsaicin.
What is it Supposed to Do?
This boosts the body temperature to increase fat burning, but can also be used to treat digestive issues, heart and blood vessel issues, toothache, and pain caused by fibromyalgia, osteoarthritis, and shingles.
According to a study published in Experimental Biology and Medicine, “Therefore, it was speculated that the adrenergic action of capsaicin resulted, at least in part, in a decrease in the perirenal adipose tissue weight and serum triglyceride concentration in rats fed a high fat diet supplemented with capsaicin”
Green Tea Extract
This comes from the green tea plant, which is high in antioxidants and naturally occurring caffeine.
What is it Supposed to Do?
It is supposed to help increase the metabolism to support weight-loss.
According to a study published in The American Journal of Clinical Nutrition, “Green tea has thermogenic properties and promotes fat oxidation beyond that explained by its caffeine content per se. The green tea extract may play a role in the control of body composition via sympathetic activation of thermogenesis, fat oxidation, or both.”
DMAE is an organic compound the brain makes.
What is it Supposed to Do?
It is supposed to help boost brain power
Found naturally in the body L- glutamine is an amino acid.
What is it Supposed to Do?
Amino acids are the building blocks of protein, which are the building blocks of muscle.
This is an amino acid.
What is it Supposed to Do?
It’s a building block of protein, and used to protect the liver from damage as a result of acetaminophen poisoning, and to increase the acidity of urine.
An essential nutrient.
What is it Supposed to Do?
It keeps the cells and nerves working normally.
One that truly works that’s caught our attention is Leptigen. It contains clinically-tested ingredients and is backed by positive customer comments. Want to learn more? Click above.