Updated: 07/11/2017 - Site sponsored by Dietspotlight Burn

Acupuncture Weight Loss Review- Does This Procedure Really Work?

  • 5 User Comments
  • Rating: 3.2. From 6 votes.
By Summer Banks Jun 08, 2017

Don’t laugh, but well over 50% of diet products simply don’t work. So what about Acupuncture Weight Loss? We took the time to create a comprehensive review, focusing on side effects, customer-service quality and scientific studies. We also carefully reviewed various user comments from all over the internet. At last, we condensed our findings to provide you the facts you need to make an informed decision.

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What is Acupuncture Weight Loss?

To begin with, Acupuncture Weight Loss is an alternative medicine procedure that has no ingredients. The most common methodology involves sticking the acupuncture needles into the ear of the patient for approximately 15 minutes for a total of 10 treatments provided over the course of several weeks. It is believed that activating the Qi can help bring the body back into alignment to reduce appetite and promote weight-loss. [1]

Acupuncture Weight Loss is provided by many acupuncturists. It is recommended that individuals choose a qualified practitioner and complete the entire course of treatment. It is also important that the appropriate method is used, but read on…

Cost– “It’s Expensive!”

The first concern is the expensive nature of Acupuncture Weight Loss. Initial visits typically cost $75-100 with follow up visits ranging between $50-$75. This means that a recommended course of about ten visits can easily cost more than $500. In the limited studies that have been conducted those who did lose only lost about ten pounds. According to our Research Editor, “The cost-benefit ratio is not optimal. While some people would be willing to pay that much for every ten pounds, the studies have been very limited and the techniques specific to the practitioners tested.” [2]

According to one dieter, “I wanted to try something holistic but it was so expensive and I didn’t lose any weight.”

Another complained, “I couldn’t afford to keep going after my first few sessions. Such a waste.”

Others had more positive experiences saying, “It did cost a lot but I felt like my cravings were way more manageable while I was able to afford it.”

Another claimed, “I lost weight faster and easier than ever before, that’s totally worth the cost.” [3]

A happy dieter said, “I’d pay anything to be able to lose weight without pills or exercise!”

Acupuncture Weight Loss Side Effects– “Are They Worth It?”

Acupuncture is often regarded as a holistic practice that has fewer negative side effects than more modern treatments or medicines. However, this isn’t always true and some patients do experience unpleasant reactions.

One unhappy dieter said, “I didn’t lose any weight but I did lose all of my energy. All I wanted to do was sleep for days after my sessions.”

Another said, “I felt dizzy when I left and my ears were sore for days.” [4]

Others felt the minimal side effects were worth the benefit. One said, “I couldn’t wear my earrings for a week after but I also didn’t raid the fridge any night that week.”

Some noticed no side effects at all. One happy dieter said, “I found the procedure relaxing and I ended up losing weight. Win-win.”

Another noted, “I’ve never lost weight so effortlessly and I felt safe while having it performed.”

According to our research, the cost of a treatment and the associated side effects are huge factors for most dieters. Details like affordability and overall health and well-being while using it are as important as customer service issues and efficacy. If Acupuncture Weight Loss is too expensive and making people feel worse while they try to lose weight, they will move on. [5]

The Science – “It Can Work”

At DietSpotlight, we have to see proof that a product or procedure works before we will stand behind it. There has been research that demonstrated Acupuncture Weight Loss can promote weight-loss in obese individuals, but finding a company or professional who shares such information is uncommon.

The Bottom Line – Does Acupuncture Weight Loss Work?

What’s the real deal with Acupuncture Weight Loss? Yes, if it is done properly by a provider, which means using optimal methodology in accordance with the results from clinical studies. However, it is difficult to find practitioners who provide treatment in the exact same way and impossible to know which providers are going to produce the desired results. There are simply too many avenues to introduce human error. This is why we are have reservations about giving it an endorsement.

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Previous Acupuncture Weight Loss Review (Updated September 5, 2014):

Acupuncture Weight Loss - What You Should Know

If one thing is for certain in this day and age, it's that there are many different approaches to weight loss. While you may have encountered numerous diet pills, a deluge of natural supplement capsules, and oodles of diet programs, you may not be familiar with Acupuncture Weight Loss. This involves the use of acupuncture needles and a specialist. Now, before you get any preconceived notions about this process for weight reduction, you should know that a healthy eating plan and a regular fitness routine are encouraged with any Acupuncture Weight Loss program. Although Acupuncture Weight Loss is not claimed to magically make excess pounds of fat fall from your mid-section, thighs, hips, and buttocks, this form of Chinese medicine/therapy is claimed to be a helpful aid in the weight loss process. Acupuncture needles are placed in certain points of the body to potentially encourage relaxation and diminish stress, anxiety and frustration. These negative factors are commonly associated with the over-consumption of food. It's stated that "endorphins" affect the user's hormones and digestive system in order to provide more balance to the metabolism. Initially, the most crucial aspect of Acupuncture Weight Loss is attaining the professional expertise of a well-known, licensed acupuncture specialist.

Product Features

Acupuncture Weight Loss is a type of therapy that aims to assist men and women with healthy weight reduction. In the beginning, those that decide to try this procedure must meet with a professional for a consultation. This allows the Acupuncture Weight Loss expert to learn more about the individual's specific condition and eating habits. The body and pulse are then examined so that the acupuncture therapist knows where to begin treatments. He/she may be able to determine why the individual is gaining weight. In regards to the number of Acupuncture Weight Loss treatments performed, this will depend on the individuals and the severity of their obesity. There are typically no specific dietary supplements incorporated with this weight loss plan.

Advantages of Acupunture Weight Loss

  • There are no potentially harmful diet pills involved with Acupuncture Weight Loss therapy.
  • Individuals that prefer an alternative approach to weight reduction (without pills or supplements) may prefer a treatment like Acupuncture Weight Loss.

Disadvantages of Acupuncture Weight Loss

  • There are no simple and convenient appetite suppressant capsules or fat burning pills involved with Acupuncture Weight Loss therapy.
  • Individuals that have a needle phobia will likely not care for this weight reduction method.
  • There do not appear to be any clinical studies presented on an official website to support the claimed benefits of Acupuncture Weight Loss treatments.

Conclusion: Acupuncture Weight Loss

When it comes to methods like Acupuncture Weight Loss, this is just something that's out of the norm for many dieters. Not to say that it's ineffective. In reality, this type of treatment has probably worked for some individuals in the past, and that's why it's becoming more notable. However, it's crucial to remember that procedures like Acupuncture Weight Loss therapy will involve a professional and numerous needle pricks. Therefore it's important to really think and decide if this is a weight loss procedure that suits you.

Acupuncture Weight Loss Side Effects:

Every now and then, a procedure needs more attention than others, like acupuncture, so this time we concentrate solely on acupuncture side effects. (Feel free to read our acupuncture review.) We reviewed scientific research and risks. We digested hundreds of consumer comments to offer you the facts. Then we summarized the info to give you the bottom line.

What You Need to Know

Acupuncture is a traditional “medical” procedure consisting of placing needles into various pressure points on the body. A licensed acupuncturist can schedule as many sessions as needed for pain. One of the benefits of acupuncture is that it’s simple.

The process, first discovered as early as the 16the century, uses sterile equipment, one positive. The procedure is available through a physician, herbalist or acupuncturist. The American Board of Medical Acupuncture was established to certify doctors wanting to perform acupuncture. We like that we found some positive customer comments and that the practice has been around for thousands of years, but read on…

Headaches – “Painful!”

The first issue we had with acupuncture side effects was headaches. “Every now and then you will get that menacing pain in your head,” said our Research Editor. “No matter what, this is not a part of your weight-loss journey.”

“The first session made me dizzy, nauseated and I had a frontal headache for over 2 hours,” reported a customer.

“I had acupuncture this morning which has left me with a headache like pressure basically like I had before,” stated a user.

Skin Issues

A common theme from customers was that acupuncture side effects included skin issues. “My mom just did her second session for back never pain. She said it felt like she was on fire and her clothes hurt to put on,” commented a consumer.

“I had numbness in the balls of my feet and legs. After the 3rd treatment I awoke during the night with my feet tingling very much. Numbness traveled to my toes. When I walked my toes and balls of my feet were (and are) almost unbearable,” said a customer.

“He inserted one in my mid-calf on the outside of my leg which was very painful. I could not pull my foot towards me without incurring serious pain.  Every time he moved this needle it produced pain and he had to stop,” reported a user.

In our research, we’ve found there’s a connection between negative concerns, like side effects and the chances of long-term success. If acupuncture causes headaches and stomach issues, there’s an issue.

The Science

There are mixed reviews about the effectiveness of acupuncture, but the science doesn’t link the process to weight-loss. Based on research from the Complementary Medicine Program at the University of Maryland, “there is limited evidence that acupuncture is more effective than no treatment for chronic pain; and inconclusive evidence that [it] is more effective than placebo.” According to the Complementary Therapies in Medicine, “Acupuncture has adverse effects, like any therapeutic approach.” At DietSpotlight, locating studies to support claims is critical. If there’s no research, we turn away.

The Bottom Line

Taking a deep dive into acupuncture was interesting. We like that the practice has been around for centuries, but we can’t recommend it because there’s no scientific connection to weight-loss. Plus, we’re concerned about headaches and stomach issues.

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Summer Banks Dietspotlight Author
About the Author:

Summer Banks, a content strategist at Dietspotlight, has researched over 5000 products in the past 10 years. She has years of nursing training, experience as a manager responsible for 15 supplement brands, and completed coursework on Food and Nutrition from Stanford University. full bio.

Rating: 3.2. From 6 votes.
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Acupuncture Weight Loss Review

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Leave a comment or review

  Will it cause any side effect?

are there any side effects on the body?

Victoria (Editor)

Hello. All users are different and can experience different side effects; please make sure to consult with your physician before doing any acupuncture treatment.

  Hoping to lose weight
Kelly Meyer (Verified User)

I have been having acupuncture for about 3 weeks now.not sure if its for weight loss,or just for my neck and back,but my doctor knows about my weight loss issues. how long should it take before I start to feel better,and hopefully lose weight?

Victoria (Editor)

Hello Kelly. All users are different and can experience different weight-loss results.

  I would love to visit your site back.
Hetal Morabia

Have learned quite a few things from your site. The information is crisp. Would love to visit back. Kind Regards.