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Alpha Lean 7 Review - 19 Things You Need to Know

Alpha Lean 7 is boasted as “The Body Fat Blow Torch,” and is said to be suitable for “experienced users only.” But, we’re concerned about the side effects this supplement may cause. After all, it contains a xanthine drug called Theophylline Anhydrous, as well as Synephrine, an alkaloid stimulant known to cause problems.

Our research team focused on the ingredients, potential side effects of the ingredients, and clinical studies supporting the claims. Finally, we compiled the facts to give you the bottom line.

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What is Alpha Lean 7?

Alpha Lean-7 is fat burner, claiming to also be a “fat incinerator.” The supplement claims to promote weight loss by boosting, maximizing focus and boosting thermogenesis.

How Did Alpha Lean 7 Start?

The company behind Alpha Lean 7 is Hard Rock Supplements. This product was initially released in 2016, and was created to “turn the chapter on conventional fat burners.”

It was designed for “the most experienced fitness warriors,” and Alpha Lean 7 is said to be much more intense than other fat burning supplements.

Hard Rock Supplement contact information:

Hardrock Supplements Co.

Las Vegas, NV 89134

Call Toll-Free: 1-888-548-7770

Hard Rock Supplements

Alpha Lean 7 is one of several Hardrock products available, including:

  • True Shred
  • Seismic Surge
  • Demon Burn 50
  • R-Andro Shred
  • Anabolic Trinity
  • Andro The Giant
  • Super Mandro
  • Androvar
  • Liv Clean

Alpha Lean 7 Claims

If you take a peek at the bottle label, you will see that Alpha 7 pills make The makers of Alpha Lean 7 claim the, “new formulation offers an innovative arsenal of the latest chemical weaponry used to torch fat from hiding a divine physique.”

Alpha Lean 7 “generates severe thermogenesis,” while stopping food cravings and hunger pangs.

Alpha Lean 7 ingredients


Alpha Lean 7 Ingredients

Here’s a look at the Alpha Lean 7 ingredients:

Dandelion Powder

An herb rich in nutrients and antioxidants. It may help promote liver health and provide some gastrointestinal relief, says Molecules.

Caffeine anhydrous

A stimulant affecting the central nervous system. Research shows it helps improve alertness, reduce headaches, elevate energy levels and boost metabolism, according to research in Caffeine for the Sustainment of Mental Task Performance.


Often called DMAE, this choline molecule and stimulant may help boost memory and enhance overall cognitive function.


An alkaloid causing stimulant effects often used in fitness and pre-workout supplements.

Betaine anhydrous

According to the Journal of the International Society of Sports Nutrition, “The results of this study indicated that betaine supplementation may enhance reductions in fat mass, but not absolute strength, that accompany a resistance training program.”

Green Tea Extract

Also called Camellia sinensis; it’s often used in traditional medicine. It contains EGCG; an antioxidant demonstrating health benefits like boosting mental health, and aiding with weight loss, the Proceedings of the Japan Academy reports.

Alpha Lean 7 ingredients

Cissus Quadrangularis

A plant grown in parts of Africa and Asia; used in traditional medicine to promote joint and bone health. The herb contains antioxidant properties, mentions the journal Phytotherapy Research.


An amino acid naturally found in the body and foods such as red meats, poultry, milk, cheese, and asparagus.

It’s a building block of protein and may help with energy production, muscle movement, and brain functionality, the ODS states.

Rauwolfia Vomitoria Root Extract

Also called African snakeroot, this shrub is often used in traditional Western African medicine.

Benefits & Results

Alpha Lean 7 Benefits and Results

  • Some of the claimed benefits of Alpha Lean 7 include:
  • Enhanced focus and concentration
  • Burn fat
  • Elevate mood
  • Reduce excess water weight
  • Increase metabolism and energy levels
  • Curb hunger

Alpha Lean 7 Benefits

Does Alpha Lean 7 Work?

Our research team followed the research to see if there’s science supporting the Alpha Lean 7 claims.

Based on research shared by the journal Physiology & Behavior, green tea catechins may help with weight loss.

Research published in the Journal of Basic and Clinical Physiology and Pharmacology, caffeine can decrease calorie intake so you can lose weight.

A study published in Psychopharmacology found DMAE may be useful in reducing memory deficits in people with cognitive impairment. This research is more than 10 years old. No new research exists supporting this claim.

Dandelion may also help reduce excess water weight and bloating.

Is Alpha Lean 7 Safe?

This is a very important question, and dieters need to know, are fat burners like Alpha Lean 7 safe – before they decide to take them. Let’s look a little closer at some of the ingredients in this product.

Alpha Lean-7 contains Theophylline Anhydrous.

It is classified as a xanthine and works by opening breathing passages and relaxing muscles.

It goes on to say that Theophylline can lead to unwanted effects such as irritability, nervousness, nausea, diarrhea, vomiting, stomach pains, shaking, restlessness, difficulty sleeping, abdominal pain and increased urination.

This diet product also contains a combination of caffeine and synephrine HCl (a chemical found in bitter orange).

It is sometimes thought to be a dangerous combination, but according the journal Medicine and Science in Sports and Exercise the combination can increase fat oxidation during exercise. Although we did not find synephrine on the ingredient label, the website says it is present in this formula.

Alpha Lean 7 benefits

Alpha Lean 7 and Bodybuilding

There are a few ingredients in Alpha Lean 7 that may help with workouts, exercise performance, and strength training.

One ingredient, L-Carnitine, is a building block of protein and may help with muscle growth, energy production and recovery after workouts, says the National Institutes of Health.

It also contains Eria jarensism or N-phenyl-Dimethylamine; which may provide some stimulant effects.

Caffeine anhydrous may help improve focus, concentration, and energy levels while reducing muscle fatigue during workouts, according to the Journal of the International Society of Sports Nutrition.

Details on Alpha Lean 7 and Weight Loss

Well, the primary ingredients found in Alpha Lean 7 to aid with weight loss are caffeine and green tea.

A study in Nutricion Hospitalaria shares that the combination of green tea and caffeine do, in fact, promote weight loss.

Alpha Lean 7 does offer stacks that apparently increase your weight loss. However, it may not be safe to use multiple supplements of this nature at the same time, so make sure you consult with your physician before doing so.


How to Take Alpha Lean 7

The directions say that the correct Alpha Lean 7 dosage is one capsule each morning and one additional capsule 6-8 hours later. You may want to begin with one capsule per day to assess your tolerance.

Alpha Lean 7 side effects

Side Effects

Alpha Lean 7 Side Effects

Based on the ingredients in Alpha Lean-7 pills, there are some unwanted side effects you may experience while using this supplement, and these include the following:

  • Nausea
  • Headaches
  • Rapid heartbeat
  • Dizziness
  • Vomiting
  • Sleeping issues
  • Restlessness
  • Upset stomach
  • Diarrhea
  • Abdominal discomfort
Product Warnings

Alpha Lean 7 Product Warnings

As for Alpha Lean 7 warnings, here is a list of things to keep in mind before using this weight loss supplement:

  • The marketing statements for this product have not been evaluated by the FDA.
  • It is only for use by individuals ages 18 and older.
  • Women who are pregnant or nursing should not use the product.
  • Consult a licensed doctor before starting the supplement.
  • If you are already taking a monoamine oxidase inhibitor or any other prescription medication, you need to speak with your doctor before using this formula.
Where to Buy

Where Can You Buy Alpha Lean 7?

If you are looking for Alpha Lean 7 from stores such as GNC, Amazon, or The Vitamin Shoppe, you won’t find it. The only place that seems to sell the supplement is through an online retailer named Strong Supplements.


How Much Does Alpha Lean 7 Cost?

The Alpha Lean 7 price is $34.95 per bottle (90 capsules). The shipping and handling fee is $3.47.

As for the return policy, the Strong Supplement Shop website specifies, “You may return most new, unopened items within 14 days of delivery for store credit.

“Items that have been opened or used are not eligible for return or refund. All items are subject to a 15% restocking fee.”

Alpha Lean 7 pros and cons

Pros & Cons

Alpha Lean 7 Pros and Cons


  • Does contain some ingredients backed by science
  • A lot of positive user feedback is posted online
  • A complete ingredient label is provided
  • The pills may help elevate mood and focus
  • This supplement may give you an energy boost


  • There is no 100% satisfaction guarantee
  • This product can potentially cause a lot of side effects
  • The supplement is not for all dieters, just “experienced users”
  • Not much info is presented on HardRock Supplements

Alpha Lean 7 Alternatives

You will not have any trouble finding alternatives to Alpha Lean 7. There are other weight loss and energy supplements available with comparable ingredients. Focus on products with ingredients that are shown to be effective, but safe as well. This way you can get the results you’re after.

Bottom Line

What Users Are Saying

“This is my absolute fave product.”

“Hi, after looking at AL-7 its a ‘fat burner’ which doesn’t actually do anything. Its first ingredient is Caffeine 200mg **** & the rest of the ingredients are commonly found in BCAAs/PWO. You can use this a pwo for the gym, and can safely be mixed with anything just like all other caffeine derivatives.”

“Best stuff on the planet!!!”

The Bottom Line on Alpha Lean 7

Will Alpha Lean 7 blow torch and incinerate that extra body fat you’re trying to get rid of? Well, this supplement does contain some stimulants supposedly helping to boost energy, enhance mental focus, and clarity. Some of these ingredients may also cause side effects. Moreover, there isn’t much of a return policy offered with this product.

Losing weight can be tough, but the right program can make all the difference. If you’re ready to start seeing more significant results, we encourage you to try a system that is backed by clinical studies and is personalized to meet your individual needs.

One of the best weight-loss apps we have seen is one called Noom. This app offers its users human coaching, extensive food tracking, personalized meal plans, and more to help you lose weight without restrictive dieting.

Noom is offering Dietspotlight users a free trial for a limited time, so be sure to check it out!

Learn More About Noom »
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What are the ingredients in Alpha Lean-7?

The ingredients in Alpha Lean-7 are:

  • Synepherine hcl
  • Taraxacum officinate (dandelion powder)
  • Theophyline anhydrous (natural)
  • Caffeine anhydrous
  • Betaine anhydrous (TMG)
  • Dimethylethanolamine
  • L-carnitine
  • Eria jarensis extract N-phenyl-dimethylamine
  • Rauwolfia vomitoria root extract (std. min. 90% alpha yohimbine)
  • Green tea extract (50% catechins)
  • Cissus quadrangularis (5% ketosteroids)
What are the side effects of Alpha Lean-7?

A few users have reported that it made them feel dizzy or jittery. It’s known that the ingredients in Alpha Lean-7 may cause harmful reactions if consumed in excessive amounts. The ingredient Yohimbine can raise blood pressure.

Does Alpha Lean-7 work?

Based on reviews and forum discussions, Alpha Lean-7 does in fact promote weight loss and boost energy. This doesn’t conclude it works for everyone. It’s up to the customer to decide whether it works based on his or her personal experience.

How should I take Alpha Lean-7?

The recommendation is to take 1 capsule every morning and then another 6 to 8 hours afterwards. For starters, take 1 capsule a day to assess your tolerance.

How do I contact Hard Rock Supplements customer service?

You can contact the retailer using the email form at https://www.strongsupplementshop.com/pro-support#contact/, or call 1-888-774-3539. You can also text message them using the number 1-702-546-8447.

Can I return Alpha Lean-7?

Hard Rock Supplements allows you to return most undamaged and unopened items within 14 days of delivery. You will need to contact the retailer for approval before returning the item during normal business hours 9AM-5PM PST from Monday to Friday.

2 Alpha Lean 7 Reviews

  • Marketing scam, dont buy
    Dwayne (Verified Purchase)

    Ordered the product. I’m a very expierenced athletic competitor, trainer and dietitian. First thing I didnt like about this is the proprietary blend.. 675mg and you dont really know how much of what. I’m assuming caffeine 300mg..dandelion root 200ish ( because of the sudden laxative effect during your workout) and the rest is obviousily a very low dosage of the remaining ingredient. 7 out of 10 days trying this product I vomited after. It makes your extremely nauseous. It actually ruined my workouts, I felt so nauseous that I just would stop working out and go flush my system of the supplement. Despite all that havoc, something in it works, I’m def leaner and feeling good a couple hours after using it. Most likely the ephedrine like ingredient that makes you feel different than other products. But personally you can put together something with similar ingrediants and not have so much risk of side effects. They have the right idea but its poorly made. Way to much caffeine to throw in the mix of the other stims. Waste of money, they did a good job marketing this as 2019s best fat burner, it’s all just good marketing and nothing to back it up so dont fall for it. It also has a ingrediant in it that relaxes your bronchial muscles. Sounds good, but how safe is that really mixed with high stims and other border line legal indrediants with no scientific basis. My judgment is top, and this product is just going to make you feel sick. I want to return it but they don’t do returns. Smh

    • Anonymous

      Theophylline used to be the go to drug for COPD and hospitalized asthma patients. But not anymore because of the side effects. Terrible on your heart.
      And they are mixing it with caffeine?