Amazing Grass Protein Superfood- an all-in-one nutritional protein shake that offers complete protein with nutrient-dense fruits and vegetables. Is this organic plant-based protein better than other varieties?
Our researchers wanted to know just that, so they dug into the ingredients, uncovered the possible side effects, checked out how Amazing Grass compares to other plant-based companies, and more. Check out the bottom line on this plant-based protein powder superfood.
Amazing Grass Protein Superfood can be purchased through their Official Site.
Nutrition Journal — “Both whey and rice protein isolate administration post resistance exercise improved indices of body composition and exercise performance; however, there were no differences between the two groups.”
Products Similar to Amazing Grass Protein Superfood
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Other Amazing Grass Products
In addition to Protein Superfood, Amazing Grass offers several superfood options. These include:
Green Superfood Antioxidants
Green Superfood Detox and Digest
Green Superfood Drink Tabs
Green Superfood Energy Drink Tabs
Green Superfood Hydrate Drink Tabs
Alkalize & Detox Simply Pure
Green Superfood Beauty
Organic Adaptogens Powder
Organic Grass & Shrooms Powder
Organic Kale Powder
Organic Supergreens Powder
Organic Brain Booster
Amazing Protein Glow
Amazing Protein Digest
Scroll below for one of the best products we’ve seen over the last year.
Amazing Grass Protein Superfood Claims
Amazing Grass claims the protein superfoods are gluten-free, kosher, non-GMO, and plant-based. The formulas are supposed to provide a good source of protein while supporting digestive health and whole-body nutrition.
Amazing Grass Protein Superfood Ingredients and Nutrition
Amazing Protein Glow: pea protein, brown rice protein, stevia extract, acacia gum, guava, holy basil, lemon peel extract, monk fruit, wheatgrass, kale, biotin.
80 calories, 2g fat, 1g carbs, 15g protein
Amazing Protein Digest: pea protein, brown rice protein, pea hull fiber, stevia extract, probiotic, wheatgrass, kale.
90 calories, 1.5g fat, 5g carbs, 15g protein
Protein Superfood: pea protein, hemp protein, chia, quinoa, barley grass, wheatgrass, alfalfa, spinach, spirulina, chlorella.
110 calories, 2.5g fat, 4g carbs, 20g protein
Protein and Kale: pea protein, barley grass, wheatgrass, alfalfa, quinoa, chia.
130 calories, 2.5g fat, 9g carbs, 20g protein
Details on Ingredients
Amazing Grass Superfood Protein ingredients are all plant-based, as the company claims. Plant-based proteins are trendy right now, but are they healthier or more effective for weight loss than whey (milk-based) protein? Let’s take a look at Amazing Grass ingredients.
With the influx of plant-based proteins on the market, it’s important to remember that plant proteins are not complete proteins. You need to combine multiple plant proteins to achieve a complete protein, according to Amino Acids.
Brown Rice Protein: Like pea protein, brown rice protein isn’t a complete protein. According to research in the journal Foods, whey protein provides a stronger amino acid profile than brown rice protein.
Early research with rats shows some benefits of rice protein on body weight and lipid (cholesterol) levels. Based on the research in Lipids in Health and Disease, rice protein can promote weight loss. It is thought that this effect is due, in part, to the fact that the protein seems to increase fat use while decreasing fat storage.
According to the Journal of the American Dietetic Association, Pea Hull Fiber: Pea hull fiber works as a natural laxative. Researchers suggest that the fiber can be used in place of other means of preventing or treating constipation.
It is estimated that pea hulls contain upwards of 12% fiber, says the Canadian Journal of Plant Science.
Wheat Grass: Wheatgrass is a superfood in and of itself. It is packed with calcium, iron, phytonutrients, chlorophyll, and proteins. It works as an antioxidant and an anti-inflammatory. Not only is the superfood packed with nutrients, but it is also easy to digest and absorb those nutrients, based on the Journal of Food Science.
Amazing Grass Protein Superfood and Weight Loss
There’s no indication that Amazing Grass Superfood Protein works to improve weight-loss results. The ingredients offer an amazing (no pun intended) nutrient profile, but these nutrients effectively promote metabolism.
However, there is some indication that protein and fiber can slow the digestive process and help users go longer stretches between meals and snacks. This could equate to fewer calories and weight loss.
So, while there’s no connection between this specific Amazing Grass product line, there is some evidence that protein helps you lose weight.
Amazing Grass Protein Superfood Side Effects
Some people who add superfoods to their diet may experience some gastrointestinal side effects at first. These generally include:
How to Use Amazing Grass Protein Superfood
You mix one scoop or packet with water or your favorite non-carbonated beverage. There are no specific details, so we’re not sure if you can combine the ingredients or if you have to use a shaker or blender.
Cost and Where to Buy
Amazing Grass Protein Superfood is available for sale from iHerb, The Vitamin Shoppe, Swanson Health, Amazon, and the official website.
The going price ranges from $20 to $30 per container.
Pros and Cons
Pros and Cons
In terms of overall nutrition, the Amazing Grass Superfood Protein is spectacular. However, there are some cons to the deal as well.
Provides an excellent plant-based protein source via organic pea protein, organic hemp and chia, and nutrient-dense fruits and vegetables.
Packed with vitamins, minerals, and other nutrients.
Works as an antioxidant and anti-inflammatory.
The price is reasonable.
Fiber content may cause loose stools.
Gas and bloating could be side effects.
What Users Are Saying
What Users Are Saying
“The only protein powder I’ve used for the past year – Love this protein powder. It tastes like the perfect mix of peanut butter & chocolate. I feel great knowing that the ingredients are clean and nutritious. I’ve been using it for the past year & I plan on repurchasing. I add it to my smoothies almost every day and I feel great!”
“Most disgusting protein powder ever – I bought this because we were looking for a dairy free option for our son. He was excited because he loved another brand, but the dairy bothered his stomach. He said this was disgusting. I tried it and agreed. My husband who takes all sorts of protein supplements (and will eat anything!) even said it was gross. It has a off smell and a slimy texture. Hard pass on this one! No clue why there are so many positive reviews. We even tried mixing it with other add in…no improvement. “
“Expensive, but at least it doesn’t make me want to throw up… – So, I drink all these “new-age” powders and potions and try to do what I can to supplement my mediocre diet, and most of the greens drinks taste –in my opinion– very bad. This is actually pretty good… I mean, look, it’s not actually good, like, I don’t get cravings for it in the middle of the night, but it’s palatable and I can drink it without thinking about how gross it is. To me this tastes way better than the regular Amazing Grass and way, way better than the Trader Joe’s pea powder protein fiasco I was drinking before. Plus, to have it both in one drink adds a touch of convenience and efficiency.”
Bottom Line on Amazing Grass Protein Superfood
When it comes to pros and cons – Amazing Grass Protein Superfood falls on the side of the pros. This is quite the nutrient-packed protein powder, and it fulfills the role of complete protein, which can’t be said for all plant-based proteins. But, Protein Superfood is not necessary for weight loss.
If losing weight is why you’re looking for a protein powder, take a look at an app that science has proven effective.
Among the best in weight-loss apps is one called Noom. With thousands of apps on the market, it takes something special to set one apart, and Noom is that something special. The user gets partnered with a personal coach, the plan is customized, and a dedicated community of people like you helps you along the way.
Plus, Dietspotlight readers have access to a free trial offer of Noom for a limited time.