My love of diet products is bested only by my passion for reviewing them 🙂 The spotlight was placed on Belly Blaster PM side effects, ingredients, scientific research and customer service. Furthermore, we took a deep dive into hundreds of consumer comments and reviews. We then summarized and refined to give you the info you need.
Belly Blaster PM can be purchased through Amazon.
What is Belly Blaster PM?
Belly Blaster PM is a formula for fat loss and increased metabolism, which promises to help users get a restful night’s sleep and curb late night cravings.
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How Did Belly Blaster PM Start?
Belly Blaster PM was developed by the company Liquid Supps in 2010. Liquid Supps is a supplement manufacturing company based in Chandler, Arizona. Since that time, Belly Blaster PM has been sold through their official website. Also, it is also sold by a few online retailers throughout the world.
One bottle of Belly Blaster PM contains around 60 capsules. Each serving of the Belly Blaster PM is made within the GMP-certified facility. Belly Blaster PM has met GMP standards of the nutritional supplement industry since its production.
Belly Blaster PM Claims
Belly Blaster PM makes four significant claims:
Promote Restful Night’s Sleep
Belly Blaster PM claims that it can provide a restful sleep. Studies have determined healthy sleep is crucial for healthy metabolism. However, most products available in the market tend to address only daytime metabolic advantages. Belly Blaster PM claims to contain a significant ratio of melatonin and L-tryptophan, which are both responsible for promoting restful sleep.
Endorse Healthy Metabolism During Sleep
A huge claim of Belly Blaster PM is that it promotes a healthy metabolism during sleep. At night, the body is at rest, and as a result, metabolism slows down. This leads to minimized fat burning and enhanced fat storage. Belly Blaster PM claims to deliver a non-stimulating formula that endorses fat loss even when you are sleeping.
Control Night-Time Cravings
Belly Blaster PM claims that it controls cravings that occur later in the night. Belly Blaster PM includes the saffron extract, which is said to control the appetite effectively and help you maintain your weight loss objectives.
Best Solution to Restful Sleep and Weight Loss
The largest claim that Belly Blaster PM makes is that it can provide a combination of restful sleep and healthy weight loss at the same time. It claims to be the only one of its kind to offer a blend of pharmaceutical ingredients that result in better night’s rest, keeps the metabolism working all night, and controls night-time appetite.
Belly Blaster PM Ingredients
Belly Blaster PM contains some clinically tested ingredients. All these ingredients have a direct link to weight loss. Following are the main ingredients in Belly Blaster PM followed by a little about each:
An amino acid found normally in plant and animal proteins, which cannot be made in the body. 
A hormone found in the body naturally that assists in regulating day and night sleep cycles. However, light lessens the production of melatonin. 
A chemical usually found in red raspberries used commonly in dietary foods, cosmetics, and supplements. 
White Kidney Bean
An extract from the Phaseolus vulgaris, which tends to block carbohydrates. 
Green Coffee Bean
Coffee seeds extracted from the coffee fruits, which are not roasted. These contain greater levels of chlorogenic acid along with antioxidants. 
Prepared from the herbaceous plant, it is the extract that supposedly produces a calming impact. 
An extract produced from the sativus crocus plant, it contains antioxidants and is used mostly as a spice. 
Does Belly Blaster PM Work?
Belly Blaster PM claims to be a dietary supplement and a late night fat loss formula. It supposedly curbs the cravings, supports a natural sleep cycle and increased metabolism. The body tends to absorb L-tryptophan and changes it to serotonin, impacting the mood significantly. As per the research, there is a lack of evidence to support the amino acid assisting with weight loss. 
On the other hand, melatonin has been the focus of research, which demonstrates that it does aid in losing weight when used with an appropriate or doctor-approved diet. There is limited research determining that the raspberry ketones help in losing weight. However, there is a lack of human testing.
The white kidney bean extract is believed to be helpful in weight loss. However, it must be used in conjunction with behavioral changes, consistent exercise, and diet modifications.
As far as green coffee beans are concerned, they contain caffeine, which provides a fair chance of boosting metabolism, but the impact is small.
Saffron flower is said to contain antioxidants that are beneficial. Overall, an important thing is missing is the definitive link to weight loss.
Lemon balm is researched thoroughly, and studies suggest that it does not have any link to weight loss. Also, research determined adverse effects and reactions of lemon balm.
Hence, Belly Blaster PM does contain useful ingredients that can play a role in reducing weight when used with a doctor-approved diet. However, a direct link to weight loss is missing. 
Belly Blaster PM Benefits and Results
Belly Blaster PM doesn’t make outrageous claims, but it also doesn’t offer a formula that stands out in the weight loss market. Here’s what science has to say about the claims.
Restful Sleep Leads to Weight Loss
Getting good sleep can be the most crucial factor in helping you reach your weight loss goals. Because Belly Blaster PM contains melatonin, which can help provide a deep and restful sleep, there is a chance it could help you can lose weight. 
Enriched with Vitamin D
The human body requires vitamin D on a regular basis and most of the times; the daily requirement is not met. Because Belly Blaster PM includes the average daily requirement of vitamin D, this common deficiency can be met.
Metabolism Support Blend
During the night, metabolism is slowed down and requires a boost to burn fat. Ingredients in Belly Blaster PM including saffron flower, green coffee bean, and raspberry ketone, help in supporting metabolism, which is essential for weight reduction.
Control Night Cravings
Apart from these benefits, another crucial advantage of Belly Blaster PM is that it is meant to control late night cravings. By helping you get a better night’s sleep, as well as the addition of saffron extract, which may help control appetite, you can achieve promising results by using this supplement with the proper recommendations and instructions.
Details on Belly Blaster PM and Weight Loss
Belly Blaster PM presents significant weight loss objectives. It is loaded with clinically tested ingredients common to many weight loss supplements.
The PM in the product name tells the gist of the story. Improving sleep and reducing cravings or night time eating, can increase your chances of losing weight faster and keeping it off. 
How to Take Belly Blaster PM
One bottle of Belly Blaster PM contains 30 capsules. The recommended dose is just a single capsule half hour before sleep.
The capsule must be taken with a glass of water – preferably eight ounces of water. The company has suggested consulting a healthcare professional before using this supplement. In some cases, you can also take it twice a day if you need faster results, but the company recommends taking just one capsule in 24 hours.
Potential Belly Blaster PM Side Effects
A few side effects noted for Belly Blaster PM can be considered minor, but some can be considered a little more than that.
Some significant possible side effects, based on customer experiences and ingredient research include:
- Thirst 
Belly Blaster PM Product Warnings
Product warnings for Belly Blaster PM are as follows:
- You should not use the supplement in case you have a history of liver diseases.
- You should not use the supplement in case you have a family history of prostate or kidney diseases.
- You should not use the supplement in case you have the family history of endocrine conditions.
- You are advised to consult your healthcare professional before using the supplement.
- If you are suffering from any medical condition, you are strictly advised to consult your doctor before taking this supplement.
- The supplement is not meant for use by children.
- Do not take more than the recommended dose of the supplement as it can lead to serious health issues.
- You are advised to use the supplement with proper diet plan approved by your doctor. 
Belly Blaster PM Lawsuits
There have not been any lawsuits regarding Belly Blaster PM, though there are cases of customer dissatisfaction. The company has labeled the product warnings quite clearly, they have determined side effects of using the product, and there has not been any severe side effect of the supplement that has affected the customers’ health to a large extent.
Belly Blaster PM Alternatives
There are a few alternatives to Belly Blaster PM that also include tested ingredients and approved by the FDA. These include the following:
Skinny Body Care: Skinny Body Care offers different supplements specifically for reducing weight, boosting metabolism and energy.
Thermoxyn: Thermoxyn is a weight loss solution that contains caffeine, lemon verbena, and Olea Europa leaf, etc. which is said to enhance energy, metabolism, and muscle retention.
Vintage Burn: Vintage Burn is another fat burning product, which contains similar ingredients to Belly Blaster PM but additionally contains olive leaf and caffeine.
What Users Are Saying
“Helping me sleep better and definitely feeling less bloated. I am a Woman who is very active and I watch my diet. Regardless, I started to feel bloat in my belly. First time ever. 52 years old. This definitely has made me more comfortable and I will order this product again.”
“Have been using BellyBlaster PM for over 30 days without any weight loss. I will continue to use until the 60 capsule count bottle is gone, but won’t reorder unless by some miracle the pounds drop off. I do moderate exercise 2-4 or more times a week and already eat healthy. Just needed to get rid of 10-15 lbs and was hoping this would works since most people seemed to have success.”
“This worked unexpectedly but not at the time I was taking it. When I received the product and started taking it I I didn’t see any results. But almost 2 to 3 weeks after I dropped a few pounds (used the restroom) and felt like I lost 20lbs.”
“Ok, so I’ve only been using this product for 11 days, so I’m not really surprised that the weight hasn’t fallen off like some of the other reviews have claimed but I will provide another update in a few weeks. I’m not overweight, and am just looking to lose about 15 pounds to get back to my pre-marriage weight! I do not eat like a pig, I eat veggies and fruits, drink soda once in a while, but I do lack portion control. This product has suppressed my appetite and although I go to bed late, I do seem to have more energy.”
Also: read our Burn HD Weight-Loss Kit review »
“I did not see any additional weight loss using this product!”
The Bottom Line on Belly Blaster PM
Give me a drum roll please. After thoroughly investigating Belly Blaster PM, we like that it contains a few natural ingredients and some supportive user reviews were found, but we’re concerned about this one because there’s no research supporting the claims. Plus, we’re skeptical due to customer comments about negative side effects and lack of results.
If you’d like to kick butt with your diet plan, we recommend a product that is backed by clinical proof, that doesn’t come with side effects or “fad” ingredients.
Among the best products we’ve seen this year is our product called Burn HD. The formula is a proprietary blend of four ingredients. All clinically-tested with results often located in studies from The American Journal of Clinical Nutrition.
Also, we’re so confident that you’ll love Burn HD, that we’re offering a 2-Week Sample, which is a good sign.Learn More About Burn HD »