My love of diet products is bested only by my passion for reviewing them 🙂 The spotlight was placed on Belly Blaster PM side effects, ingredients, scientific research and customer service. Furthermore, we took a deep dive into hundreds of consumer comments and reviews. We then summarized and refined to give you the info you need.
What is Belly Blaster PM?
To begin with, Belly Blaster PM is an evening fat loss formula. The ingredients are:
- Raspberry Ketones
- White Kidney Bean
- Green Coffee Bean
Additionally, this blend contains saffron flower and lemon balm.
The recommend dose is one capsule, 30 minutes before sleep. It supposedly promotes fat loss and increased metabolism. 
The company behind Belly Blaster PM is Liquid Supps, a business that was started in 2010. The supplement is sold on the official website and through trusted retailers. We do like that it contains a few natural ingredients and that we found some positive customer comments, but read on…
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Belly Blaster PM Side Effects – “Not Good”
The first negative relating to Belly Blaster PM side effects was severe pain. “If you take a supplement at bedtime, you expect to sleep through the night,” said our Research Editor. “But a product negatively affecting your rest patterns may not be worth a try.” 
“These pills made me nauseous and kept me up all night. Not worth it,” said a user.
“This product made it very hard for me to sleep. I was jittery and anxious every night. Lots of bloating and nausea in the morning,” voiced a consumer.
When you keep looking you can find some positive comments. One woman shared her husband’s experience, “there were no side effects when he woke up the next day.” 
Another user said, “I had no weird or strange side effects from taking this.”
Ineffectiveness – “Marketing Hype”
Several dieters reported Belly Blaster PM didn’t live up to the hype. Many tried the supplement and did not lose weight. “I exercised regularly, ate less, and took these as directed. I did not lose a pound,” said a user.
“Waste of money. Didn’t make me sleep any better and did nothing for my body at all,” commented a dieter. 
“I tried belly blaster for 1 month, I have seen no difference,” stated a customer.
There are some supporters out there. One positive comment said, “I’ve noticed weight loss and I’m happy.”
A dieter shared, “I find this to be a good tool to go along to diet and exercise in weight loss.” 
Our research shows that one particular issue, like ineffectiveness, could cut the chances of long-term success. If Belly Blaster PM doesn’t work, that’s concerning.
The Science – “Any Proof?”
According to the Belly Blaster PM description, the supplement contains “clinically studied” ingredients. Just because the parts that make up the product have been tested, doesn’t mean the research showed results. For example, raspberry ketones has been mentioned in science circles, but it’s often considered a “fad” ingredient with no clinical backing. For us at DietSpotlight, finding science backing weight-loss claims is critical. If a company doesn’t produce the facts, we turn the other way.
What Users Are Saying
“Helping me sleep better and definitely feeling less bloated. I am a Woman who is very active and I watch my diet. Regardless, I started to feel bloat in my belly. First time ever. 52 years old. This definitely has made me more comfortable and I will order this product again.”
“Have been using BellyBlaster PM for over 30 days without any weight loss. I will continue to use until the 60 capsule count bottle is gone, but won’t reorder unless by some miracle the pounds drop off. I do moderate exercise 2-4 or more times a week and already eat healthy. Just needed to get rid of 10-15 lbs and was hoping this would works since most people seemed to have success.”
“This worked unexpectedly but not at the time I was taking it. When I received the product and started taking it I I didn’t see any results. But almost 2 to 3 weeks after I dropped a few pounds (used the restroom) and felt like I lost 20lbs.”
“Ok, so I’ve only been using this product for 11 days, so I’m not really surprised that the weight hasn’t fallen off like some of the other reviews have claimed but I will provide another update in a few weeks. I’m not overweight, and am just looking to lose about 15 pounds to get back to my pre-marriage weight! I do not eat like a pig, I eat veggies and fruits, drink soda once in a while, but I do lack portion control. This product has suppressed my appetite and although I go to bed late, I do seem to have more energy.”
Also: read our Burn HD Weight-Loss Kit review »
“I did not see any additional weight loss using this product!”
The Bottom Line – Does Belly Blaster PM Work?
Give me a drum roll please. After thoroughly investigating Belly Blaster PM, we like that it contains a few natural ingredients and some supportive user reviews were found, but we’re concerned about this one because there’s no research supporting the claims. Plus, we’re skeptical due to customer comments about negative side effects and lack of results.
If you’d like to kick butt with your diet plan, we recommend a product that is backed by clinical proof, that doesn’t come with side effects or “fad” ingredients.
Among the best products we’ve seen this year is our product called Dietspotlight Burn. The formula is a proprietary blend of four ingredients. All clinically-tested with results often located in studies from The American Journal of Clinical Nutrition.
Also, we’re so confident that you’ll love our supplement, that we’re offering a Special Trial Offer, which is a good sign.Learn More About Burn HD »