Updated: 01/14/2018

Bliss RX Review - 5 Things You Need to Know


97% of people simply want a diet product that works. Yeah, we’re not sure about the other 3%, either. For Bliss Rx, we looked at the ingredients, side effects, clinical research and customer service. Furthermore, we scrutinized hundreds of user comments and reviews. Then, we summarized and refined to give you the info you need.

Bliss RX Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is Bliss RX?

First off, Bliss RX ingredients include vitamin b-1 (2mg), vitamin b-2 (2mg), niacinamide (10mg), vitamin b-6 (100 mcg), folic acid (50mg), vitamin b-12 (100 mcg), calcium (50 mg), magnesium (50 mg), ashwagandha 7% extract (30 mg), gaba (100 mg), chamomile 4:1 extract (100 mg), 5-htp (50 mg) and dmae (25 mg). The mood enhancer supposedly reduces stress, possibly improving weight-loss. The recommended use is two capsules per day, for three weeks. The small pills make it easy to use anywhere.

The company that makes Bliss RX, Pure Health Trends, has been around for over 20 years. The supplement is sold on the official website and trusted retailers. We like that it contains a few natural ingredients and that it seems affordable, but read on…

Lack of Results – “No Proven Benefit”

The first concern was the lack of results from Bliss Rx ingredients. “Based upon this profile, it may help improve your mood and serotonin levels,” said our Research Editor. “Unfortunately, the connection to weight-loss isn’t there.”

“Diet and exercise alone is a safer and more effective mood enhancer than Bliss Rx,” said one user.

“I noticed a marginally improved mood, but I didn’t see any weight-loss,” said another.

There were customers that did see results. “Bliss Rx lowered my stress and anxiety. Felt more energized at the gym,” stated a customer.

Side Effects – “Something to Consider?”

According to customer comments, Bliss Rx side effects were quite intense at times. “I started taking this and I had constant mood swings,” said one customer.

“My mood decreased with Bliss RX, I saw no improvement at all or weight-loss,” said another.

We noticed that not all side effects mentioned by customers were negative. “I went through 1 bottle and noticed a slightly improved mood, no side effects like others.”

“If being calm is a side effects, then that’s pretty good,” commented another.

Throughout our research, we found that if there’s a particular troublesome aspect of a dietary supplement, such as causing negative side effects, the chances of long-term success are reduced. If Bliss RX is the cause of adverse reactions in customers, we become concerned.

The Science – “Any Evidence?”

After picking apart the Bliss RX formula, we noticed some solid science backing some of the ingredients. The company attempts to connect enhanced mood with improved health and wellness. Unfortunately, the research related to lowering anxiety and stress, not weight-loss. A critical part of the research process for us at DietSpotlight relates to finding solid science to back the claims made by a company. When there are no studies used, we start to raise the red flag.

The Bottom Line – Does Bliss RX Work?

Still wanting to race out for Bliss Rx? Well, we like the longevity of the company and that it contains a few natural ingredients, but we’re hesitant about this one because there’s no connection to weight-loss. Additionally, customers talking about negative side effects and lack of results have us concerned.

Tired of riding the diet roller coaster? If so, we suggest going with a supplement backed by solid science and not connected to harmful side effects.

Among the best products we’ve seen this year is one called Dietspotlight Burn. The formula contains four clinically-tested ingredients that have been shown to help accelerate metabolism and ignite fat loss. While there’s no chatter about harmful side effects, there are people talking about seeing great results.

The makers of Dietspotlight Burn are currently offering a Special Trial Offer, which is an excellent sign of confidence in their supplement.

Learn More About Burn HD »
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What are the side effects of Bliss RX?

Some of the potential Bliss RX side effects may include increased heart rate, headache, insomnia, constipation, drowsiness, confusion and mood swings, based on customers experiences we read.

What are the ingredients in Bliss RX?

Bliss RX ingredients are vitamin B1, vitamin B2, vitamin B6, folic acid, vitamin B12, calcium, magnesium, ashwagandha, gaba, chamomile, 5-htp and dmae.

How do I know if Bliss RX is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Does Bliss RX work?

There’s no scientific research into the effectiveness of Bliss RX. We noticed several of the active ingredients are researched, but nothing that offers a strong connection with weight-loss.

Dieters may want to consider mixing things up a little and replace Bliss RX with a supplement like Dietspotlight Burn, which contains tested ingredients that may help you lose more.

How much does Bliss RX cost?

Bliss RX costs $20.95 for 60 capsules.

How should I take Bliss RX?

You should take two Bliss RX capsules per day. If you follow the recommended dosage, each bottle lasts 30 days.

Do I need to cycle off of Bliss RX?

Yes, you will need to cycle off of Bliss RX. The company recommends taking the supplement for three weeks, stopping on the fourth and beginning again on the fifth.

Is Bliss RX a weight-loss supplement?

No, Bliss RX isn’t a weight-loss supplement. The company markets the supplement as a mood-stabilizer.

Does Bliss RX come with a guarantee?

Yes, Bliss RX comes with a guarantee. You can receive a full refund if you return the supplement within 30 days.


Previous Bliss RX Review (Updated August 14, 2015):

What You Should Know

Bliss RX is dietary supplement designed to enhance the mood. Through the official website, there are claims relating to eating due to the effects of stress. Bliss RX alleviates stress, reducing the chances of overeating. Without overeating, dieters will not gain weight. This is a bit confusing, but the company claims this process is the most effective way for dieters to lose weight. The supplement is available on the official website for $23.95. Not too expensive compared to similar products on the market. A low-cost dietary supplement designed to alter mood and ignite weight loss. What could be wrong with this scenario?

List of Ingredients

  • Vitamin B-1
  • Vitamin B-2
  • Niacinamide
  • Vitamin B-6
  • Folic Acid
  • Vitamin B-12
  • Calcium
  • Magnesium
  • SAM-e
  • Ashwagandha
  • GABA
  • Chamomile
  • 5-HTP
  • DMAE

Product Features

Bliss RX is a dietary supplement designed to alter the mood of the dieter. Individuals taking the supplement could have less anxiety, reduce the impulse to eat emotionally, have better sleeping habits and improve overall health and wellbeing. The supplement is available on the official website for $23.95. This is inexpensive compared to similar products on the market. As we looked thought the website, there was no evidence of scientific research or clinical trials. There were no customer testimonials. What we did find was information relating to individuals with mental conditions such as Bipolar disorder. Bliss RX affects serotonin levels, leading us to believe this is not safe for dieters with mental conditions. On top of the fact the supplement affects your mood, there was no information relating to weight loss. There are no proven weight loss ingredients listed in the supplement. The only information relating to weight loss comes in the fact of eliminating emotional eating, thus creating weight loss.


  • The supplement is inexpensive.
  • The ingredient list is provided on the official website.


  • The ingredients affect mood and potentially serotonin levels.
  • Consuming Bliss RX could potentially be habit forming.
  • The supplement is not designed for individuals with Bipolar disorder.
  • Research on the ingredient list is lacking.
  • There is no guarantee of weight loss.
  • There are no clinical studies associated with Bliss RX.


Changing how dieters perceive food is a key to losing weight. Dieters need to think of food as a means to living, not living for food. Changing mood is a way to alleviate stress, but not an ideal solution for weight loss. Real change occurs when dieters look at the cause of weight loss. Change eating habits, exercise more and take the right amount of supplements is the only way to achieve maximum weight loss.
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

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