Updated: 01/11/2018

Body By Vi Review - 6 Things You Need to Know


We’ve heard a lot of buzz about Body By Vi 90-day weight-loss challenge, so we spent some time creating a comprehensive review, examining the ingredients, side effects, scientific studies and level of customer service. We also scoured the web and focused on hundreds of dieter comments. At this point we summed up and refined to give you the info you need.

Body By Vi Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What You Need To Know About Body By Vi

First off, Body By Vi is essentially a 90-day challenge for both women and men. This program was created by Visalus Sciences. Basically, in three months you can get a full-body makeover. This means losing excess body fat, improving muscle tone and slimming down to improve your overall physique. Both diet and physical fitness are incorporated, so you should expect to follow a specific eating plan and exercise regularly. [1] [2] There are tracking tools provided to assist you. Furthermore, there are five different supplement kits available to suit dieters with different budgets. The products include Balance ($49), Shape ($99), Core ($199), Transformation ($249) and Fit ($299). Just so you are aware, each only lasts for 30 days, so you will need to purchase it three times to complete your weight-loss.

It looks like Body By Vi has been available since 2011. All of the kits/supplements can be purchased online through the official website. Also, there are meals, snacks and drinks available to assist you with reaching your weight-loss goals, but read on…

Products Similar to Body By Vi

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HCG Pelletsread
Superior Muscle Xread
Garcinia ZTread
Burn HD (Sample offer)read

The Price Tag on Body By Vi – “Ouch?”

The first thing dieters may want to consider about Body by Vi ingredients is the impact on the wallet. According to our Research Editor, “The overall cost of Body By Vi is very expensive when you factor in the three months for this 90-day challenge. For instance, if you go with the Transformation Kit, you will end up spending $747.”

One customer commented, “For what you are paying, it is NOT worth your money.”

“Didn’t produce the weight-loss results I paid over $200 for. There is better product out there for less money,” said another user.

Dieter Complaints – “No Good!”

You will find a number of customer complaints posted online for this weight-loss system. According to one, “I would seriously avoid this diet. It’s the typical snake oil salesman selling a dubious panacea to a gullible market.”

Another user said, “I have used this product and found no difference in sticking to the “challenge” vs eating right and exercising regularly. This product is pushed by people looking to make an easy by buck.”

Our research has shown if there is one specific aspect of a diet program that is especially concerning or bothersome (steep price, too many negative reviews, pills that cause side effects) the probability of long-term weight-loss success is low. Therefore if Body By Vi does in fact lead to a high number of customer complaints, this could be a serious problem.

The Science – “Clinical Proof?”

Put simply, we did not find any scientific research presented on the official website that supports Body By Vi. While the 90-day challenge is explained, there have been no clinical studies or tests done to prove this diet and supplement program is effective. Here at DietSpotlight, we must see published results in order to recommend a weight-loss system.

What Users Are Saying

“I have been using Body by Vi for about a month now. I have lost a total of 8lbs. I love the product and will be using it for weight loss until I reach my goal.”

“It’s ok, although I am not seeing the results that I had hoped for. I will use this product until it is gone.”

“This shake didn’t work at all. I finished 90 days of using it and I gained more weight. I followed the instructions and it didn’t work.”

The Bottom Line – Does Body by Vi Work?

Hey there, are we on the lookout for all we can find? We are glad to see that there are several Body By Vi weight-loss kits available to suit different individuals. However, the overall cost is quite expensive, especially when you consider the fact that you have to buy them every month. From what we gathered, you cannot get your money back if you’re unsatisfied with Body By Vi.

Dieters who are looking to shed more pounds of fat and trim down, we encourage you to choose a weight-loss program or diet supplement that is backed by real science, but does not cost you an arm and a leg.

Among the best products we’ve seen this year is one called Burn HD. This weight-loss formula uses four key ingredients, which have been proven in published scientific studies to help kick-start metabolism and accelerate fat loss. We can’t locate any talk of negative adverse effects and dieter comments found on the internet show people are seeing substantial results.

Also, the makers of Burn HD are so confident in their product they’re offering a 2-Week Sample, which is a good sign.

Learn More About Burn HD »
Body By Vi Review
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Body By Vi

What are the side effects of Body by Vi?

A few potential Body by Vi side effects may include headaches, upset stomach, diarrhea, dehydration, allergic reactions and constipation, as we found in some reviews.

What are the ingredients in Body by Vi?

The Body by Vi ingredients vary by supplement, but include soy protein isolate, whey protein hydrolysate, whey protein concentrate, digestive resistant maltodextrin, high oleic sunflower oil, natural and artificial flavors, mct oil, maltodextrin, gum acacia, xanthan, sodium caseinate, lecithin, aminogen, mono & diglycerides, dipotassium phosphate and sucralose.

How do I know if Body By Vi is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Does Body by Vi work?

There’s no mention on the official Body by Vi website that the products are clinically proven to help users lose weight. We found that some of the ingredients are linked to weight-loss, but these can be found in other shakes.

Users may want to reconsider their choices and stack Body by Vi Shakes with a supplement like Dietspotlight Burn, a product consisting of scientifically tested ingredients.

How much does Body by Vi cost?

Body by Vi costs $99 for the Shape Kit, $149 for the Fuel Kit and $249 for the Transformation Kit.

How should I take Body by Vi?

You should take Body by Vi according to the kit purchased. Typically, you will drink one shake per day and take the supplements according to the label.

Will I receive support on Body by Vi?

Yes, you will receive support on Body by Vi. When you purchase products, you will receive “coaching” from a promoter.

Do I need to become a member to order Body by Vi products?

No, you don’t need to become a member to order Body by Vi products. You can sign in as a guest and purchase items.

Does Body by Vi come with a guarantee?

Yes, Body by Vi comes with a guarantee. You have 30 days to return products, except personalized items, DVD’s and CD’s for a full refund.

Body By Vi Ingredients

Body By Vi is a 90-day challenge that is supposed to help you lose weight through challenge groups and weight-loss kits.

Body By Vi Ingredients and Supplement Facts

Serving Size: N/A
Serving Per Container: N/A
Amount per Serving% DV

Other Ingredients: None

We dug deep into the Body by Vi ingredients to give you the details you need.


Balance is a meal replacement kit. It contains the Shape superfood shake, and as well as mixins to add additional flavor and health benefits. It comes with a 30-day supply.

What is it Supposed to Do?

It is supposed to help control hunger and includes a prebiotic for digestive health. Though the shake ingredients are not available, it claims to provide optimal nutrition to keep the body balanced, by delivering vitamins, minerals, fiber, and protein. This should support healthy energy levels.

Clinical Research

No research is available to support these meal replacement shakes as being superior, compared to any others available on the market today.

Clinical research is an important part when it comes to choosing a diet supplement. You may want to take a look at a product like Dietspotlight Burn, which is formulated with clinically tested ingredients.


Shape is the Superfood Shake. It contains a plant based protein blend, and is meant to replace one to two meals per day to help accelerate weight-loss. It is the not the same shake that’s available in the Balance kit, but other than “superfoods” we don’t know what the ingredients are, and how well they’d work to be a suitable meal replacement.

What is it Supposed to Do?

It is supposed to serve as a meal replacement. You are supposed to use two shakes a day, and blend them with milk or soy milk. It is supposed to help keep you feeling full on fewer calories so you can lose weight without feeling hungry.

Clinical Research

No clinical studies are available to support this meal replacement shake over any others on the market today. Without ingredient information, we cannot evaluate how effective it would be.


The Core kit includes 30 servings of a nutritional shake mix, shape up health flavor mix ins, smart energy drinks, and a vitamin pack with four supplements for anti-aging, energy, endurance, and stamina

What is it Supposed to Do?

It is supposed to help with weight-loss and overall health and vitality, to make it easier to stick to your routine.

Clinical Research

No research is available to support whether or not these products would work.


It includes meal replacement shakes, an assortment of health add in flavors, a bottle of Metab-awake tablets, a box of clear control drink mix, a box of smart energy drinks, and a bottle of omega vitals capsules.

What is it Supposed to Do?

It’s supposed to give you everything you need to have a complete body transformation in just 90 days.


This kit includes nutritional shake mix, protein super cereals, health flavor mixins, snacks, and cookies.

What is it Supposed to Do?

It’s supposed to be a good choice for active athletes who need to keep a close eye on their diet.

Is There Anything Out There That TRULY Works?

We have our eye on a supplement that fits the bill. Dietspotlight Burn, which is formulated with ingredients that HAVE been clinically tested, may be a good option. All customers can take advantage of a Special Trial Offer, currently available. Click here to give it a try.

  • References
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Previous Body By Vi Review (Updated July 8, 2014):

Body By Vi: What You Should Know

Body by Vi is a 90-day weight loss challenge that claims to transform the body from old you to slimmer you in just three months. The official website offers information on the Body by Vi Challenge that dieters can sign up for free of charge. Dieters simply take pictures of their bodies before starting the Body by Vi program and upload those pictures with measurements, like waist, thighs and more. After the 90-day weight loss plan, the dieters take new pictures and new measurements to be considered for Body by Vi Challenge prizes. In addition to weight loss advice, the official website lists four kits with protein meal replacement shakes and supplements to improve weight loss success.

List of Ingredients in Body By Vi

Vi-Shape Nutritional Shake, Health Flavors, Vi-Slim Metab-Awake Tablets, Vi-Slim Clear Control Drink Mix, ViSalus NEURO Smart Energy, Vi-pak Omega Vitals.

Body By Vi: Product Features

There is quite a bit of information given on each supplement or product sold through Body by Vi, but one important aspect is missing - the ingredient list. The manufacturer can claim products will increase metabolism, burn fat and help maintain blood sugar levels, but without an ingredient list the dieter has no idea what they are taking. After snooping around the website a bit, we clicked the link to the ViSalus Sciences store in hopes of finding product information, but the dieter must have an invitation, of sorts, to log in. The majority of the Body by Vi website focuses on the challenge. Before and after photos are available, because they are required to join the competition for prizes. We assume any dieter signing up for the challenge releases the uploaded pictures for use as a promotional tool. The fine print under the photos states the average weight loss is one to two pounds per week and that challenge winners may have lost more than that average. (Results are not typical.) Prices for the Body by Vi supplement kits range from $49 for the Balance Kit to $249 for the Transformation Kit. Each kit lasts only 30 days, so the dieter will need three kits to complete the weight loss challenge.

Body By Vi Advantages

  • Information on the challenge is available on the Body by Vi website.
  • Dieters take supplements to lose weight.
  • Meal replacement shakes are provided in weight loss kits.

Body By Vi Disadvantages

  • The Transformation Kit costs about $750 for the 90-day challenge.
  • Challenge competitors must upload photos to join the weight loss contest.
  • No ingredients are listed on the official website.


Body by Vi may have some extraordinary before and after photos published, but the fine print reveals these photos are not typical representations of weight loss with the Body by Vi program.
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

107 Body By Vi Reviews

  • Is it safe in my condition?

    im 8 weeks pregnant and i was wondering if i can drink it

    • Charity Brown

      Yes you can Mary just not as a replacement great nutrition for you and your precious bundle as well

    • Maribel (Editor)

      Hello Mary, because of possible interactions with pregnancy, please make sure to consult with your physician before taking this product.

  • Taking blood pressure meds

    Is it safe to use if you are taking blood pressure meds, my friend gave me a months supply she couldn’t use it cause she had a reaction to the shakes.

    • Tami

      What type of reaction did your friend have to the shakes? I am pretty sure I am too..;-(

    • Maribel (Editor)

      Hi Helen! Because of possible interactions with medications, please make sure to consult with your physician before taking this product.

  • Can i have breakfeast then a shake for lunch and then one for dinner?
    maria guevarez

    Can i have breakfeast then a shake for lunch and then one for dinner?

    • Adrian (Editor)

      Hi Maria. You should take Body by Vi according to the kit purchased. Typically, you will drink one shake per day and take the supplements according to the label. Hope it goes well, keep us posted. If you’re interesting in looking at other alternatives too, you could take a look at Dietspotlight Burn, it’s super easy to use (comes in capsules).

    • Leon

      Yes, this is what I did. In general its alway better to eat less in the evening or not at all.

  • Check your health before start.

    Anytime you start a new product while using coumadin, you should have your PT/INR checked to monitor if any changes occur. This includes all medications and dietary changes.

  •  Loved the product.
    stknudson (Verified User)

    I have had my gallbladder removed and have been drinking two shakes a day for 10 months now. Love the shake and all it has done for me!

    • Dawn

      I see that many people says that they had there gallbladder removed . And refer to VI. what is the connection

  • Any suggestions for snacks
    Lana (Verified User)

    Starting the challenge not sure what to have for snacks.

    • Jen

      Almonds, cottage cheese, applesauce, granola bar, snacks that are high in protein are the best to keep you from being hungry.

  • Marvin

    thanks for the grexat info

    • Maribel (Editor)

      You’re welcome Marvin, so glad it helped. You might also want to check out Dietspotlight Burn, the material is super interested too! Great product and great results…

  • Ann

    Must not have mixed correctly or wasn’t using Body by Vi. The shakes taste great!

  • Your Name

    I did the shakes along with my granddaughter who does cheer and tumbling, she lost about 25 pounds and I lost 20 and do not have to take blood pressure medication any longer, it has been over a year since I took the meds and my bp is great. If anyone doesn’t like the shakes, evidently they just don’t know how to make them, they’re great. My granddaughter still has one a day a few times a week. I sneak one sometime too.

  • Last 20 lbs, doesn’t work overnight
    Wendy Goertz (Verified User)

    I’ve used this two years ago and had great results, moved and forgot where I put all my info regarding this product, due to medicine I gained some weight and with healthy eating and exercise I lost a lot . I am ordering it again to get my last 20 lbs off . With what I’ve learnes in my own , I know using this product will get me where I want to be.

  •  Check the side effects before starting !
    Cindy Carver (Verified User)

    I purchased it and used it regularly for 4 years. Now I have problems with my colon. I would recommend everyone talk to their doctor about it before they start using it. My sales person has been having the same problems I have, but much worst. My doctor told me he would rather I eat a bowl of cereal every day instead of Body by Vi shake mix. I wish I had listened. I am now. That is why I feel I need to warn people. Please really look in to the side effects before you even start. GOOD LUCK!

    • Your Name

      I have colon issues as well

  • Melissa

    3 months shape kit should only be 99 bucks

  •  This product is amazing !
    Shaylyn (Verified User)

    I have been on this for 6 days so far & i love it i have already lost 10 pounds , i have been having my two shakes , one in the morning and one for lunch and one snack inbetween each and i think this product is amazing you just have to eat healthy , and not go out of your diet it has instructions on what you can have

    • Lori Atkins

      My friend’s cousin actually invented it and it is scientifically made!!! Unlike Shakeology which is all natural ingredients and less expensive that this crap

  •  I love these shakes.
    Gloria Elkins (Verified User)

    I love these shakes they taste good I do very well on them I lost 50 lbs !

  •  Not for everyone but worked for me
    Karen (Verified User)

    You were sadly not shown how the plan works properly. I have been on Vi for over 18 months, i am NOT dieting, I am am the healthiest ive ever been in my life with 2 major illnesses under control because of my weight loss which now stands at 75lbs. I love this product so much and the support i got from my mentor was the main reason i was able to make it work. I too offer this support and have 57 people who i help get to their health goals because im genuinely interested in helping people. This is not for everyone but dont right it off till you have tried it properly.It is second to none when compared to the other plans offering meal replacement weight loss!

    • cyn

      Karen please may I get an overview of how to use this in order to get the best result.

      • Stephen (Editor)

        It depends on the kit you purchase. If, for example, you bought the weight loss kit, Body by VI recommends:
        Drink two Vi-Shape Nutritional Shake meal replacement shakes a day
        Snack smart on 1-2 nutritious Vi snacks a day to satisfy hunger and cravings.
        Drink NEURO Energy Drink for a mind and body revitalizer for energy.
        Take Vi-Slim Metab-Awake each day to keep your metabolism burning and Vi-Trim for added appetite control.
        Eat other sensible meals as appropriate to your weight loss goal.

  •  Amazing Product it works
    Brian (Verified User)

    The Body By VI, 90 Day Challenge, Project 10 Challenge does work. The results you see in the before and after photos are typical for those that are honest with their eating and exercising. The ingredients list is on the website for each product, there are no secrets. Yes, those who accept the challenge have to upload photos and videos to their own challenge website, this enters them into every contest, this also validates the start point and accomplishments throughout the challenge and also allows the thousands of other people that have lost weight or gained muscle to offer support and advice. As far as the kits, the most popular is the Shape kit, it is $99 a month, subtract the unhealthy breakfast and snacks from your grocery list each month and you are paying nothing extra. The transformation kit offers more healthy products to help with your transformation goal. I have watched my wife struggle with her weight for her the seven years we have been married. She started eating healthy and exercising nine months ago, she lost 6lbs, Feb 28, 2015 she joined the challenge and has lost 13lbs since then; 6lbs in 7 months without VI, 13 lbs. in 2 months with it and has more energy. The Body By VI works and the support system is amazing! The great thing is, the people who promote it, have successfully used it so everyone has struggled with weight at some level, either overweight or underweight. Oh, one more thing, it is not a pill! The shake taste good and can mixed with fruit, peanut butter, chi seeds or whatever healthy item you choose.

  •  I myself have not lost any weight
    BRANDI (Verified User)

    I myself have not lost any weight, as a matter of fact I have gained 2 lbs- at 265 lbs 5’9 I def can’t afford to gain weight. Ive only been on the BodybyVi for a little over a week, I drink the shake in the morning, eat a snack, eat lunch, snack in the afternoon, and then Im supposed to have the Shake for dinner- I am struggling to drink the Shake in the evening- so Im not sure if that is hindering the weight loss, but for someone my size its very frustrating to see the scale go up vs going down. Just not really sure what Im doing wrong!

  • Can give you that information

    The Body By Vi kits do range from $49 to $249 but when people sign up with a promoter….the promoter will explain to them that if they can get their next months kit for free if they have three or more people to do the challenge too. So technically a customer can pay $49 to $249 one month and not have pay for next months or even the last month if they can get three people signed on. The ingredients list may not be on the website but you can google the ingredients or contact a promoter and they can give you that information.

  •  It is definitely good for you.
    Dave (Verified User)

    I lost some weight with this but after taking it and being in the outdoors my body had ressistence to ticks and Mosquitos that I have never had before. Plus when I did go in for my checkup my my cholesterol and all other counts were way low
    It is definitely good for you

  • It does work you didn't work your meal plan the right way!

    I’m sorry your so miserable but it does work you didn’t work your meal plan the right way! And as for waiting money you spend more money buying groceries then on a Shape Kit? If I were you I would try again this time make your meal at lunch time. Make heavier shake with Greek yogurt and fruit and some extra fruit on the side. As long as you a.
    Are positive about yourself you can do it if you have questions just ask me

  •  Go for it it will work!
    Theresa Martinez (Verified User)

    I started off with the transformation kit and switched over to the shape kit after my 2nd month I was still able to lose weight in my third month. To get full benefits and see maximum results I encourage anybody who needs to lose more then 10lbs get on the shape or transformation kit. Your replacing 2 meals you will convert your cost to a shake that cost less then $2 a day and its cost going toward helping you reach your goal. Go for it it will work!

    • Latrice Chapman

      I started this prduct on 4/6/15 and i love the different recipe im on the transformation kit im hoping this really work out for me!!!

  •  It works for me.
    Sharon (Verified User)

    I also had my gallbladder removed and did the shakes for 3 months (lost 40lbs) with no ill effects. The first week I did not lose any weight and was starving. My body went into detox mode the first week and I wasn’t eating enough overall calories for the amount of activity in my lifestyle. I don’t work out, but by default do a lot of walking while in transit to and from work. I increased my calories (fruit or vegetables or almonds as a snack) and wasn’t hungry anymore. Everyone’s body responds differently to diet plans; so this may not work for everyone; but I know several others like myself who had huge success on it in a short time.

  • Amazon sells the shape kit for 95$ and free shipping

    Amazon sells the shape kit for 95$ and free shipping

  •  The stuff really works.
    Sivan (Verified User)

    I started with just taking one shake a day, along with the fat burner and by the end of the week, I lost inches in my arms and was able to wear tops I couldn’t wear for almost two years. I had no idea it would work so soon. The stuff really works. I am off to buy a scale to see how much I have lost.

  •  Loved the product.
    nbhorn (Verified User)

    Shape kit last for 30 days, 2 meal replacements a day, so that makes 60 meals. This is what I did. I lost 30 pounds in the 90 days of doing it. I did not exercise either. I have now lost 70 pounds plus. It works. I went from size 24 to 16. Try the 90 days, it works as long as you follow it with a sensible third meal. Eat right and follow the program and you are going to lose weight. Good Luck! Also the price for the month on the Shape kit total with shipping is $115.00 as long as you do the autoship.

  •  Loved the product.
    Chuckee (Verified User)

    I’ve been on it 2 weeks, after continued prodding. I gave in… I still don’t know if I’ve lost weight, since my scale got stolen.

    Remarkably though the pains in my lower extremities mostly knees and ankles are gone… I have had terrible ghouty arthritis for years and the pain is now gone.

    The reason I came onto this site, right now, is that me and my coworker Ray, this is Ray> right here next to me. Asked me why I’m walking better lately.

    Ray wants to get his own bag, now….

    Will I lose weight on this stuff, I don’t know but I can walk without pain again……

  •  Having side effects.
    Kelly (Verified User)

    I tried the shakes and worked out at the minimum 3 times per week and after one month, there has been NO change. Plus just went to the doctor and my blood pressure is through the roof. Had my blood pressure taken right before starting the shakes and all was fine. 5 weeks later and they have put me on blood pressure medication to try and get it back down. Have stopped the shakes!

    • Brad

      I lost 8 pounds on this diet. However in the last couple of days my blood pressure is sky high. My blood pressure medication did not bring it down so I stopped the shakes and now my blood pressure is norman.

    • Shannon

      I started the Body By Vi a week ago and never had Blood Pressure issues.And then
      all of a sudden it was going through the roof!!So I stopped and now its going back down to normal Thank God!!Wont be getting back on the shakes!!

  •  Going to start the product.

    No way to find an agent nearby…yet. Only thing I can think of is to order with another person and split the cost of shipping? But then you miss out on getting three for free, which if you order a kit and get three family/friends to buy the same kit (or 3X the kit you ordered) you can get your kit for free and only pay shipping. That’s what I would aim for =)

  •  It's perfectlt safe to use.
    Stacy (Verified User)

    its NON GMO soy and is perfectly safe!

    • Brandi Nelson

      Not if your allergic to soy.. there are lots of people allergic to soy products.
      Plus people should think of medical histories to. I take medication so this may not be good for me. To little informtion.

  •  Loved the product.
    Stacy (Verified User)

    I have been on Body By Vi for 7 months and have lost 100 lbs. IF you want information you can visit my site. stacyminnis.bodybyvi.com I lost 40 lbs with out exercise, my mom has been using it for 1 month and has lost 30lbs no exercise. I ahve a 72 year old friend in colorado who can not exercise and she has lost 15 lbs after week 2. It’s an amazing product!

    • Gala

      can you loose the weight faster using water with your shakes? I am very interested. I hate milk!

      • Heidi

        I am not a milk drinker, I use juice for my morning shake, and cashew or vanilla almond milk for my lunch shake. It works amazing and taste great. Good luck

  •  Loved the product.
    Mark Stepp (Verified User)

    Yes, my mother recently had hers removed and she drinks 2 shakes each day.

  • Mark Stepp

    does not sound like you were drinking Vi Shakes. They taste great and can be made into many different recipes. 2 scoops of Vi Shake mix, 1 Tbs Sugar Free Butter Scotch pudding, 1 Tbs PB2 (powder peanut butter), and 1 tsp of honey and it tastes just like a Butterfinger candy bar. Filling and Tastes Great – I have a 14 page PDF of recipes that all taste great.

    • Mfont

      I also think they taste like poo , but I am not giving in as of yet . I will gag if I have too to see if it works .

      • Your Name

        Id hate to what u think taste good……..cuz these shakes are delicious to me…..your taste buds are jacked up

      • Julie

        Where’s the pdf

  •  Hated the product as a nutritionist.
    Gym dork

    So I’m a trainer and nutritionist and body by vi is not great. I got a look at the ingredients on their shakes 10g (for most dieters this is roughly 1/3 your daily intake) 12g protein (mostly soy based which is very high in photo estrogens. Estrogen will make you retain fat and lower your testosterone levels which means your insulin tolerance will drop. A right good combination for type II diabetes) 7g carbs! Carbs fuel your body and brain, enough said there. 90 calories per shake.

    This program gives you thermogenic supplements mixed with an unhealthy low calorie diet (starves the body of calories so it has to eat its own body fat AND LEAN MUSCLE!) which throughs the endocrine system (system that controls and regulates your hormones) out of whack because the body thinks its starved. This stresses the body making it release cortisol. As cortisol levels increase so do estrogen levels. Not to mention you’re drinking and digesting photo-estrogens. Now you WILL lose weight in the short term, but it will come back faster than you can imagine. Meaning another 90 ($750) challenge is coming your way.

    Here’s what you do. Eat lean meats seasoned how you like them. About 4oz per meal. Have about 2-3oz of complex carbs with each meal. Eat about 4 meals like this a day. (it’s easier than you think, cool at home on your day off) have 1-2 snacks a day. Do moderate to light workouts, 2 days of 30 minutes of cardio. Doing this you won’t make you lose weight and look good in clothes. If you follow my plan you’ll lose fat and look amazing naked!

    • DScott

      I have used this product and found no difference in sticking to the “challenge” vs eating right and exercising regularly. This product is pushed by people looking to make an easy by buck. Try actually taking care of your body first before resorting to a quick fix that will not last as soon as you stop dishing out the money. I have done the 90 day challenge twice because a close friend has needed support with it after not seeing any results. Don’t waste the money take the time to eat right and get moving!

    • Wrapin sexy

      What’s your option about it works shakes vs body by V

      • rich

        anybody can use any product or do any workout routine that they like. I’ve used a few myself and get the results that I expected. I did start body by Vi a couple years ago and was blown away by the results. I went from 290 to 185 in 6 months. I now promote and still use this wonderful product everyday. but your exercise and diet choices are up to you. all that matters is what makes you happy.

    • Frustrated

      Question here for Gym Dork who commented above. I believe I am experiencing exactly what you predicted would happen using this diet. I started using the shakes for breakfast and lunch and have a healthy dinner. I stared missing having lunch so I stared taking a yogurt piece of fruit and a small salad for lunch and still having the shake for breakfast. I do a 1 hour weight class at the gym 2x per week and run periodically. I have slowly stared gaining weight now. I feel this product has totally destroyed my metabolism.

  •  Can contact for any problem, Andrea.
    Andrea (Verified User)

    Hi KL,
    It doesn’t matter which meals you replace, that is what is so great about this. You can choose which meals to replace with the shakes and then have one sensible meal. If you have any questions, feel free to contact me.

  •  Loved the product.
    mike k (Verified User)

    Hi Robert I have been on the body by vi for 10 mouth and lost 47lbs and love it

    • Gina

      Robert-Are there any side effects, if so how did you cope?

      • irene

        there are side effects and what works for one may not work for another. Most people who are using them are selling them to so they are not going to tell you they have side effects. You really need to consult a physician and google the ingredients contained in the shakes. You will be very surprised

  •  This is not a meal replacement
    kristin (Verified User)

    NO.. You should not use these shakes as a meal replacement if you are pregnant.. it is not enough food for you and the baby both. You can however use it as a supplement to what you are already eating because it has all of the good nutrients you need!

  •  Don't give up, change your lifestyle
    Nikki (Verified User)

    I really question those who have not lost any weight. I am about to start the shakes to finish getting off the last of this weight I need to get off. I have struggled with my weight for a long time, but about a year ago I set me mind and was determined to be healthier. So about a year later I have dropped 52 pounds and feel great. It was not easy and I didn’t always lose what i expected, but you have to stick with something to get results! You can’t just give up. You have to make life style changes and keep them that way to see results. Plus weight is just a number, don’t get caught up on that it’s more important to be healthly rather than just lose weight!

  •  I can answer questions
    Charity Brown (Verified User)

    Ingredient List for Body By Vi You asked here it is we certainly are not hiding anything. Its Kosher, Its Lactose Free, Gluten Free and Diabetic Friendly

    Fast food” made healthy
    Cutting calories while getting proper nutrition can be hard, expensive, and timeconsuming.
    Vi-Shape™ offers you a fast ‘ideal meal’ that can save you money
    while providing amazing nutrition.
    To make a meal, mix 2 rounded scoops of the Vi-Shape® shake mix into non-fat
    milk or soy milk and blend. Mix with water for a protein snack. For added flavor
    and nutrition, you can also blend in fresh, frozen or canned fruits. Try our
    Shape-Up™ Health Flavor mix-ins for flavor and added nutrition.
    Why is our shake better than others?
    1. A unique, concentrated and absorbable blend of proteins processed
    to remove fat, lactose, carbohydrates and isoflavones to provide pure,
    concentrated protein. When mixed with milk or soy milk, we provide 20-22
    grams of protein, the right mix to burn fat and build lean muscle.
    2. Low sodium. Lower than other brands!
    3. Contains a serving of whole milk, for bone healthy calcium.
    4. Contains a full serving of fruit or vegetable fiber, without gas.
    5. Contains digestive aids and enzymes, including prebiotic activity for
    maximum nutrition absorption.
    6. Smells and tastes like cake mix! No grit! No metallic aftertaste.
    What’s in Vi-Shape®?
    1. A unique blend of proteins that work quickly and provide long–lasting
    nutrition to help you burn fat and build lean muscle.
    2. Heart healthy non-GMO soy protein. (No Isoflavones)
    3. Fibersol™, a new patented fiber blend that helps keep you feeling full,
    providing benefits of fiber without gas that can be caused by other types
    of fiber.
    4. Aminogen™ to help your body maximize protein and nutrient absorption.
    5. 23 Vitamins and minerals, along with other ingredients that help you
    burn fat.
    Vi-Shape® Nutritional Shake Mix
    Serving Size: 2 rounded scoops
    % Daily
    Ingredient Amount Value
    Calories 90
    Calories from Fat 10
    Total Fat 1 g 2%
    Saturated Fat 0 g 0%
    Trans Fat 0 g 0%
    Cholesterol 15 mg 5%
    Sodium 75 mg 3%
    Potassium 125 mg 4%
    Total Carbohydrate 7 g 2%
    Dietary Fiber 5 g 22%
    Sugars <1 g
    Protein 12 g 24%
    Vitamin A 30%
    Vitamin C 30%
    Calcium 30%
    Iron 5%
    Vitamin D 30%
    Vitamin E 30%
    Vitamin K 30%
    thiamin 30%
    Riboflavin 30%
    Niacin 30%
    Vitamin B6 30%
    Folate 30%
    Vitamin B12 30%
    Biotin 30%
    pantothenic acid 30%
    Phosphorus 30%
    Iodine 30%
    Magnesium 30%
    Zinc 30%
    Selenium 30%
    Copper 30%
    Manganese 30%
    Chromium 30%
    Molybdenum 30%
    *Percent Daily Values are based on a 2,000 calorie diet. Your Daily
    Values may be higher or lower depending on your calorie needs:
    Calories: 2,000 2,500
    Total Fat Less than 65 g 80 g
    Saturated Fat Less than 20 g 25 g
    Cholesterol Less than 300 mg 300 mg
    Sodium Less than 2,400 mg 2,400 mg
    Potassium 3,500 mg 3,500 mg
    Total Carbohydrate 300 g 375 g
    Dietary Fiber 25 g 30 g
    Protein 50 g 65 g
    Calories per gram: Fat 9 • Carbohydrate 4 • protein 4
    Other Ingredients: Soy Protein Isolate, Digestive Resistant
    Maltodextrin (from Fibersol™), Whey Protein Hydrolysate, Whey
    Protein Concentrate, DiCalcium Phosphate, Sunflower Oil, Natural
    and Artificial Flavor, Medium Chain Triglycerides, Maltodextrin, Gum
    Arabic, Xanthan Gum, Sodium Caseinate, DiMagnesium Phosphate,
    Magnesium Oxide, Soy Lecithin, Mono and Diglycerides, Patented
    Protease (from Aminogen™), DiPotassium Phosphate, Sucralose,
    Ascorbic Acid, Vitamin E Acetate, Chromium Amino Acid Chelate,
    Molybdenum Amino Acid Chelate, Selenium Amino Acid Chelate,
    Biotin, Vitamin A Palimate, Niacinamide, Potassium Iodide, Zinc
    Oxide, Copper Gluconate, Calcium Pantothenate, Cyanocobalamin,
    Manganese Sulfate, Cholecalciferol, Pyridoxine Hydrochloride,
    Thiamin Mononitrate, Riboflavin, Phytomenadione and Folic Acid.
    Contains: Milk and Soy
    isoflavones want to know more just ask always happy to answer questions and help people make an informed decision.

    • Dawn

      Soy Protein Isolate. Tsk tsk. Do your research. This is NOT a good ingredient. Many many health risks. BEWARE BUYER.

    • richard

      Both of you that commented on this are idiots……..everyone always has something negative to say about something…….makes me laugh….

    • Your Name

      First of all im cannot take anything that will get me wired up. cause I take medication for anxiety,and also’ icant have anything with cafine in it. iv heard about the body by vi ‘ but im nervous about takeing it what do you suggest” thanks for your answer.

      • Adrian (Editor)

        Hi. Please make sure to always consult with your physician before taking any weight loss supplements.

  •  Pro Athletes are using this
    Charity Brown (Verified User)

    Yes there are many pro athletes on the body by vi challenge kits such as Hulk Hogan, Roy Jones Jr, Ryan Jensen, Siren from American Gladiators,

  •  Yes, it works!
    Charity Brown (Verified User)

    Yes it works i am down 60lbs and work at a call centre from 8am-5pm 2 shakes a day which i get for Free minus shipping costs and my nutracookies and vi pak helped this 40 year old nana this is Fab at 40 for me

  •  Eat healthy snacks and drink water
    Charity Brown (Verified User)

    make sure you are getting enough calories that was my problem at first and drink your water as well once i made those changes i noticed Big changes are body does not like to be starved so we need to eat but healthy snacks and water

  •  Able to lose weight and stay healthy
    Gwen (Verified User)

    I use Isagenix because it is formulated with only natural bontanicals and herbs, It has a Master Formulator that has done this for years. It is meant as a whole body nutritional addition to your diet. You lose wt. and it will stay off and you won’t be loosing muscle tissue at the expense of the wt. lose. It is high protein, low glycemic index, Now if you want to be healthy, lose wt and keep it off, Isagenix is the way to go. You also make money with this company not a bunch of prizes and games, real green backs, lots of them.

    • Luis Colon

      ISAGENIX IS AMAZING! I’ve lost 14lbs in 12 days! Back in Marathon running weight and now in training for the Columbus, OH Marathon! I have before and after pictures that just blow people away! Isagenix just added another feather in their cap! The Isagenix vs. the “Heart-Healthy” Diet study conducted by University of Illinois at Chicago (UIC) will take center stage at a prestigious science conference next month after beating out more than 100 other applicants.

  •  It's about inches that go
    J (Verified User)

    Yes, some lose weight on the Balance Kit, slow and minimal since the Kit is more for the nutrition and maintenance aspects of life.

    Also please don’t forget it is not always about losing the weight its the inches that go.

  • Go back to basics
    Pam (Verified User)

    Well I don’t think this product is good for any diabetic!! First off it offers false info on nutritional aspect such as it states that it has equilivant to 1 serving of milk, well on a 2000 cal allowance diet a serving of milk has 12 carbs and the shake only has 7!! Another is it is equlivant to a serving of fruit or veg again a serving of fruit or veg is 15 carbs and again it only has 7!! so if you would add milk then it would mean it would have 19 grams of carbs plus the 15 grams of veg/fruit it indicates is has in that one shake…so right there it shows me that it isn’t healthy! yes it may lower your sugar level but it doesn’t say how low you will probably end up especially with that small amount of carbs!! So if that info is incorrect what other info is incorrect!! My suggestion is to lose the weight the ol’ fashion way and dicipline yourself and work for your results by eating healthier and exercising…go back to the BASICS!!!

  •  Yummy Body by Vi
    Theresa (Verified User)

    I have been on the Body by Vi shakes now for 6 days and have lost 5 lbs so far. I was VERY skeptical because I am an eater and didn’t believe a shake could keep me full but they DO! They are sooo yummy to!

  •  Sleeping problem
    Kelly (Verified User)

    I have problems sleeping when i have caffine or certain meds but i a on day three and i am sleepin like a baby. so i dont think they would bother your sleep.

  •  Take your measurements
    Linz (Verified User)

    You need to make sure you are mixing the shake mix with low-fat milk and watch what you add to it. Drink lots of water in between as well. Obviously you need to have two healthy snacks and a meal with the two shakes per day. With exercise and following this easy program you should lose the weight, although it could be that your fat has turned to lean muscle and in that case you may weigh more! Since muscle weighs more than fat 😉 Take your measurements and that should give you an indication of what you’ve lost

    • aku

      one pound of fat and one pound of lean muscle are still each one pound.

      • Abel

        yes but 1 lb of fat is about the size of a grapefruit and 1 lb of lean muscle is about the size of a tangerine. quite a bit of difference in size.

    • Jan

      That’s right Abel. It,s all about volume.

  •  Works great
    Jeffrey Lang (Verified User)

    It works great been doing it for a 9 days,lost weight, saved money, have mental clarity, no jitters totally recommend,I am not normally one to do this stuff but I am glad I did and u will be too…if u want go to jeffreylang.bodybyvi.com to see more.

  • Amanda Rivera


  •  Results are not typical
    Devi (Verified User)

    RESULTS NOT TYPICAL! I have been on the Body By Vi 90 day challenge now for 33 days. Thought I’d try and drop some weight before I head to Florida in late December. Not a lot, maybe 10LBS or so. I’m a size 12 so not a large gal. I guess I forgot to read the fine print of this or ANY diet program saying “results not typical” The truth is I have been really careful. I gave up soda, no treats or sweets, no bread, no pasta, no eating after about 7pm and drinking on average 2 Body By Vi drinks a day. I LOST NOTHING. I mean not a single pound in 33 days. The fact is without exercise AND feeling hungry all the time I am unsure how “typical” losing weight on this multi level marking diet program truly is. I have read the testimonials and know a select few that have lost weight but I would like to know if any of these people understand that fast and drastic weight loss means muscle and water loss for the most part “up front” and that they have likely started a program they can never maintain for life. Mind over matter is a great thing and unless you are making money selling this stuff I truly believe that “RESULTS ARE NOT TYPICAL” when it comes to losing weight on the Body By Vi diet program. This Visalus product may work for a great deal of people but the companies push to sell product via a multi level marketing plan is more about selling product then losing weight. I will continue with the product and go thru the entire 90 day challenge but my guess is if I want to drop 10 LBS in the next 6 weeks prior to my Florida trip I will need to feel hungry and will likely risk some muscle loss. Hmm? I guess the fine print is worth the read, “Results Not Typical”. Check out the link directly BELOW this post. It’s a link of reviews with pro’s and con’s of several diet programs including Body By Vi.

    • Barbara

      Hi Devi,

      I was wondering how much weight did you loose on the challenge? I have been on it 3 weeks now and have NOT lost any weight. My diet is like yours but I don’t exercise. I wanted to loose 20 lbs. before I go on my caribbean vacation May 17. I really want to go the full 90 days but I am afraid I won’t loose the weight in my alotted time. I take the ViTrim and ViSlim. I currently weigh 142 and would like to be around 120-125 so it’s not that much to loose. Any suggestions or comments are welcomed.

      • Anonymous

        Eating healthy ALONG WITH exercise is the key to loosing weight and keeping it off.

    • anonynous


      Sounds like you may have something like a Thyroid issue. Maybe you should see your doctor. That would explain why you dont have any weightloss even though you have reduced calorie intake.

    • christy

      I have been on it for 16 days doing mostly one shake a day I try to do 2 but I am very busy. I have lost 15 pounds so far. So I could only imagine if I would do 2 a day I would loose more. I think u need to take a hard look at what u r adding to ur shakes it may be high calorie and carbs. Really start and see where it takes u I have friends on this and have done amazing it dies really work that’s why I am on it and promoteing it….

    • veronica

      I been on the program for just about a month… the thing is I think pple expect to drink this product and lose weight … I have always wrkd out and ate healthy I dont drink soda or eat out was raised healthy … however I still had trouble losing the 20 lbs I been trying to drop for the last 5 yrs … I wrk out normaly and still eat my regular food except only difference is I drink my shake first thing as soon as I get up.. and one as soon as I get home frm wkr to go straight to the gym.. and have my dinner asap frm the gym… and im not lying or kidding I lost 9 lbs in the first 3 weekd and my muscle definition is showing I dont know how but it is and im excited … I think maybe it wrks for some to lose weight by choosing to replace every meal … but i cant or wont do that just eat the meals my body was lacking … my muscle definition is looking amazing and im just happy so far with the product .. I still have 2 more mos so will see my final results good luck to you and hope you get your results as well…

      • Christina

        Veronica, what package did you buy?

  •  Feeling younger and lighter

    I have been on for 3 weeks, I feel 5years younger due to the Vi-Pak helping my joints in knees, also I have lost 10lbs and gone down 3 belt holes. The 750.00 for 3months shouldnt be viewed as an addition to current grocery bill but rather your replacing those meals with this, your already spending at least that on them.

    • Sherry

      If you have a family to still cook for, then it is quite expensive.

  • Need billing and payment information
    Anonymous (Verified User)

    I want to know if this product can be paid for in lower payments in a months time.I was in a wreck last Sept off until Feb. Off for the summer and went back to work in Aug. of this yr. I am a janitor at school.Right now I cannot afford to pay for this in a lump sum a month.Can make smaller payments LB

    • robert h.

      you can purchase the shake pack for less than $50 as a customer, either on autoship or as you need it…a good way to start…and get good results. I lost 40 lbs. in 9 months and am maintaining my weight.

  •  You can contact me for more information
    Carmen Acotto (Verified User)

    yes, it is great for overall nutrition. It fills in the gaps that your body is lacking. for more information contact me at carmenacotto at gmail

  •  Successfully lose weight so far
    Mitzi Lusk (Verified User)

    I’ve been on it for a week and have lost 4 lbs by replacing breakfast and lunch. Once I lose 25 lbs I’ll switch to just breakfast shakes to maintain.
    If you have more than 20 lbs go look at the total transformation kits.

  •  This product is life changing.
    Mitzi Lusk (Verified User)

    I started a week ago. With changing simple things in my eating habits and continuing my work outs at the gym I’m dropped 4 lbs already. I’ve been on just about every “fad” diet around. Did weight watchers several times, and this by far is the only one I’ve every found that was EASY, left me feeling satisfied throught out the day and I saw results in how I felt and my energy level the very next day! I have Lupus so each day is a struggle for me. Visalus Sciences offers a wealth of nutritional vitamins and minerals in easy to use packages and shakes! It’s made a huge difference in my days performance at work, in my moods (going thru pre-meno. as well) and in the overall way I feel! I’m sleeping better at nights too, which for me is one of my biggest challenges with Lupus!! They do list the ingredients, I’ve found everything I needed to know on their website and packing.
    Try it, you won’t be disapointed!! I’m not!

    • Luwana

      I was reading your review about the Body by Vi. I also have Lupus and and reluctant to try it. But this winter seems to be the worst and my energy level is at an all time low with the constant pain. I need to get moving again but need the jump start. Are you still doing the challenge? How do you feel it worked for you? I was looking for the ingredients online and couldn’t find them. Thanks.

  •  Great results so far, highly recommended
    joe (Verified User)

    I am seeing strong results in just a few days with Body By Vi. I recommend testing this product for yourself. There are sample packs available from a distributer near you. Definetley worth a look.

  •  Not bad so far
    Cindy Carver (Verified User)

    I am just starting the Body by Vi. I have had two shakes so far, one for breakfast and one from lunch. When blending they grew, I was very full after drinking them. It last until the next meal time. That was a total of 400 calories for two meals. Not bad.

  •  This program makes my mind stronger.
    Jennifer (Verified User)

    I have been on the Body by vi diet for 2 days now and I feel great! I think people hav to keep in mind that it does take mind over mattter! You have to teach your mind not to want the junk food! I have a bad habbit of eatting cookies and chips and alot of chochlate.. Instead of having this I know make myself eat fruit and veggies.. Its not a over night weigh loss you still have to work at at!

    • Cindy Carver

      I have just started, I am not feeling any hunger, they shakes are very satisfying.

    • Rex

      I am curious about the ingredients. I thought by law ingredients need to be listed on the package. I am puzzled why they will not reveal ingredients.

      • Susan Taggart

        The ingredients list is on the package and is available on the company website.

      • benhoule

        i don’t know who does the testing,the ingredient in the shake are very clear,it also can be classified as cellular nutrition for those who are aware of what is implicated here.