In the weeks that led up to this review, I figured out whether or not Bodyblade actually works. Our in-depth look focused on the side effects, components and clinical research. Furthermore, we studied hundreds of user comments and remarks. Then, we summarized and compressed all of the facts to give you the info you need.
What is Bodybalde?
To begin, Bodyblade is a fitness tool suitable for men and women. This device is based on inertia training, which helps create vibrations that treat the muscles and joints. It may also help improve definition, rehabilitate the body after injury and enhance physical fitness. You simply hold it in the center and proceed with mild movements.
Bruce Hymanson, PT created Bodyblade in 1991. The official website sells the product individually and in kits. We like that there are available videos and that we located some favorable customer comments, but read on…
Is Bodyblade Expensive – “Maybe”
The first concern is the high price tag on Bodyblade “The base model sells for $99, the Pro kit is $159,” said our Research Editor. “That’s quite expensive, considering you only receive the product and one fitness routine.”
One customer commented, “I would love to buy the 5ft Bodyblade Classicbut I just can’t afford it.”
Another person stated, “Too overpriced, especially when there are Bodyblade YouTube videos out there for free.”
While there are complaints about the price, we did located reviews of Bodyblade telling a different story.
“The Bodyblade workout is cheap, compared to a gym membership,” reported a dieter.
Lack of Results – “Seeing any Gains?”
Based on user reviews, lack of results while using Bodyblade was concerning. “Not really good for exercise…nothing there to make a difference,” said another user.
“Followed the exercise schedule and didn’t see any changes,” commented a customer.
Although results vary by user, we did find some that did notice results.
One customer said, “I find it to be only mildly effective. A marginally good tool for your arsenal.”
Our research has shown if there is a specific aspect of a fitness tool that’s concerning, like not producing results, the chances of real success for the long term are slim. So, if Bodyblade doesn’t help you build muscle, this could be a deal breaker.
The Science – “Validated?”
There are some studies supporting inertia training. Unfortunately, the official website doesn’t provide any details backing the claims. Also, the company claims that you’ll transform your body by using Bodyblade just six minutes per day. At DietSpotlight, research is a critical part of the research process. When there’s no solid-science used as evidence, we become concerned.
What Users Are Saying
"”Perfect addition to my shoulder surgery rehab. It’s great at hitting the stabilizers and fits in the corner of the closet for storage. I should have been using something like this before an injury.”"
"”I have nothing negative to say about the Bodyblade itself, but I couldn’t use it, I have breathing problems and just couldn’t handle it.”"
"”I tried to use it for a shoulder problem. Although it works fine as a bit of exercise equipment it is far from my favorite.”"
The Bottom Line – Does Bodyblade Work?
So, what are our final thoughts on Bodyblade Classic? Well, we like that we found some positive customer comments, and that the creator has a strong foothold in the industry. We are concerned that there are no studies supporting the claims. Also, we have an issue with the lack of results and high price reported by customers.
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