In the weeks that led up to this review, I figured out whether or not Bodyblade actually works. Our in-depth look focused on the side effects, components and clinical research. Furthermore, we studied hundreds of user comments and remarks. Then, we summarized and compressed all of the facts to give you the info you need.
What is Bodybalde?
To begin, Bodyblade is a fitness tool suitable for men and women. This device is based on inertia training, which helps create vibrations that treat the muscles and joints. It may also help improve definition, rehabilitate the body after injury and enhance physical fitness. You simply hold it in the center and proceed with mild movements.
Bruce Hymanson, PT created Bodyblade in 1991. The official website sells the product individually and in kits. We like that there are available videos and that we located some favorable customer comments, but read on…
Is Bodyblade Expensive – “Maybe”
The first concern is the high price tag on Bodyblade “The base model sells for $99, the Pro kit is $159,” said our Research Editor. “That’s quite expensive, considering you only receive the product and one fitness routine.”
One customer commented, “I would love to buy the 5ft Bodyblade Classicbut I just can’t afford it.”
Another person stated, “Too overpriced, especially when there are Bodyblade YouTube videos out there for free.”
While there are complaints about the price, we did located reviews of Bodyblade telling a different story.
“The Bodyblade workout is cheap, compared to a gym membership,” reported a dieter.
Lack of Results – “Seeing any Gains?”
Based on user reviews, lack of results while using Bodyblade was concerning. “Not really good for exercise…nothing there to make a difference,” said another user.
“Followed the exercise schedule and didn’t see any changes,” commented a customer.
Although results vary by user, we did find some that did notice results.
One customer said, “I find it to be only mildly effective. A marginally good tool for your arsenal.”
Our research has shown if there is a specific aspect of a fitness tool that’s concerning, like not producing results, the chances of real success for the long term are slim. So, if Bodyblade doesn’t help you build muscle, this could be a deal breaker.
The Science – “Validated?”
There are some studies supporting inertia training. Unfortunately, the official website doesn’t provide any details backing the claims. Also, the company claims that you’ll transform your body by using Bodyblade just six minutes per day. At DietSpotlight, research is a critical part of the research process. When there’s no solid-science used as evidence, we become concerned.
The Bottom Line – Does Bodyblade Work?
So, what are our final thoughts on Bodyblade Classic? Well, we like that we found some positive customer comments, and that the creator has a strong foothold in the industry. We are concerned that there are no studies supporting the claims. Also, we have an issue with the lack of results and high price reported by customers.
If you’re ready to boost vitality, improve muscle strength and elevate stamina levels, we suggest going with an affordable supplement containing ingredients backed by solid clinical research.
Among the best products we’ve seen this year is one called Pronabolin. The supplement contains nine clinically-tested ingredients, that have been shown to help increase vitality, enhance muscle strength and boost energy levels. There’s no talk of harmful side effects and user comments express people are seeing solid results.
The makers of Pronabolin are so confident in their product, that they’re offering every customer a 120-day money-back guarantee and multiple bottle discounts.
Previous Bodyblade Review (Updated April 22, 2014):
What You Should Know about Bodyblade
Bodyblade claims to be “the next step in exercise equipment.” Instead of relying on weights and bands for resistance training, the Bodyblade design creates vibrating tension to activate muscle and improve balance and posture. Bodyblade claims to work the arms, legs and the hard-to-target core muscles. In just one minute, the ends of the Bodyblade move back and forth up to 270 times. It’s up to your muscles to resist, allowing for a complete workout in minutes. Bodyblade is designed to increase muscle and joint mobility, shape and tone muscles and boost endurance and strength.
List of Ingredients
Product Features of Bodyblade
The Bodyblade was invented by California physical therapist Bruce Hymanson while working with patients who suffered sports injuries. He created an exercise regimen that would train muscles around the shoulders without forcing the joint to go through a wide range of motion. This routine and the Bodyblade, a flexible ski-like device, were incorporated into more than thirty exercises designed to provide a workout for individuals of all ages and abilities.
The ends of the Bodyblade flap like wings when shaken, creating a rapidly vibrating motion which is then resisted by the body. As the user works to remain steady and balanced, major muscles of the body, including core muscles, must contract so the user can maintain balance. The Bodyblade comes in a variety of lengths from just under three feet to five feet.
The best part of the Bodyblade is the ease of use. Anyone young and old, normal weight to overweight can use the Bodyblade as part of an exercise program. You can use the Bodyblade from a sitting or standing position. The program comes with a workout chart offering more than 30 exercises to tone and train the entire body in about 15 minutes each day. You can use the Bodyblade for longer periods as you increase endurance with regular use.
Advantages of Bodyblade
- The Bodyblade weights less than two pounds.
- Can be used by people of all fitness levels.
- Perfect for beginners and people with joint injuries.
- Can be used from a sitting or standing position.
- Affordably priced.
- Takes up very little space.
Disadvantages of Bodyblade
The Bodyblade is the perfect addition to any diet program. Exercise can be hard and sticking with an exercise plan can feel like a chore for some dieters. With Bodyblade you are engaging all major muscle groups without intense exercise so you get the workout without the pain.