Updated: 04/11/2017 - Site operated by Pronabolin

C9-T11 Review - Does This Muscle-Growth Complex Really Work?

  • 277 User Comments
  • Rating: 3.7. From 411 votes.
By Summer Banks Mar 22, 2017

The results of research into C9-T11 were quite interesting. We’ve encountered all sorts of discussion online about this anabolic anti-catabolic complex for muscle building, so we decided to create a comprehensive review, examining the ingredients, side effects, level of customer care and scientific evidence. We additionally scrutinized countless consumer and user comments posted online. At this point we compressed and condensed to give you the info you need.

C9-T11 Readers: Click here to find out why we're giving away samples of our product, Pronabolin.

What is C9-T11?

Firstly, C9-T11 is a muscle-building supplement made by Applied Nutritional Research. There are three key ingredients used;  phosphatidylserine (PS), conjugated linoleic acid (CLA) and ascorbic acid (Vitamin C). According to the official website, this product will help you gain 600 percent more muscle in slightly less than 50 days. It’s also claims to increase bicep girth by nine times in four weeks and help you boost your bench press by 30 pounds in one month. This is marketed to men, especially those interested in bodybuilding. It is taken daily and regular strength training is encouraged.

This supplement was released back in 2010 and is available on the company website. There is a 60-day money-back guarantee posted on the official website and a few customer testimonials are presented, but read on…

Insufficient Results – “Really?”

The first problem we see with C9-T11 ingredients is that users claim the results they expected are just not there. According to our Research Editor, “There is really no published evidence that supports the extreme muscle-building promises. For instance, phosphatidylserine has only been proven to help with mental decline and memory problems. This could be the reason so many men and women reporting no changes.”

One customer said, “I am very disappointed to find out it does not work at all. I felt no difference in muscle gain or any physical performance increase.”

Another stated, “I followed the directions for the past 3 months and I do not see one bit of muscle gain nor have I lost the belly fat, I was so hoping it would help me to do. My strength didn’t increase or see any significant difference in my well-being.”

Results were positive for a few men who tried C9-T11.

One claimed, “I work out 3X per week and I got entirely different, POSITIVE results.”

“Good product. My husband takes it all the time,” said another review.

Customer Complaints – “Uh Oh!”

There are plenty of user complaints posted online for C9-T11. In fact, one customer revealed, “DO NOT BUY THIS CRAP…it’s a SCAM.”

“Have seen no noticeable improvement despite a continued rigorous work out regimen, and he reports feeling sick after taking it. I have also noticed a turn for the worse in his overall happiness and mood. I would not recommend experimenting with this product,” said another user.

Customers were also happy from time to time.

“I have used this for six weeks now and results are extremely satisfying,” one user said.

Another claimed, “Just used my first months supply. Seems to be working but not sure yet.”

According to our extensive research, if there is a specific facet of a diet supplement or workout program that is very bothersome (a painful/difficult exercise routine, too many customer complaints, insufficient evidence) the probability of real success for the long run is low. Therefore if C9-T11 does in fact lead to negative feedback, this could be a serious issue.

The Science – “Any Proof?”

While the official website for C9-T11 does present some information on the key ingredients found in this supplement, there are no details regarding research or details about amounts in the formula. Here at DietSpotlight, we must see documented science or clinical trial results in order to support the product. When the company doesn’t share sufficient proof, there’s no reason for the user to keep considering it.

The Bottom Line – Does C9-T11 Work?

Wait one minute – do we think this one is a keeper? While C9-T11 definitely makes big promises, the customer feedback we found online does not agree. Our biggest concern regarding this product is the key ingredients, because they do not directly relate to serious muscle building as claimed. Although CLA can be beneficial to the heart and lean muscle tissue, it has not been proven to build large muscles. Also, there is no proof that C9-T11 eliminates belly fat and that leaves us hesitant to give it a green light.

If you really want to improve muscle growth, minimize abdominal fat and elevate testosterone levels, we encourage you to go with a supplement that contains clinically tested ingredients, strong customer support and sells at an affordable price.

Among the best products we’ve seen in 2016 is one called Pronabolin. This supplement contains a proprietary blend of nine key ingredients, which are clinically tested and shown to help boost energy, improve muscle strength and naturally increase testosterone levels. There are no complaints of harsh side effects and user comments posted online show people are seeing solid results.

The makers of Pronabolin are so confident in their product they’re offering every customer a 120-day money-back guarantee and multiple-bottle discounts.

Previous C9-T11 Review (Updated August 5, 2014):

What You Should Know

If you want to gain weight just take a look at the supplement called C9-T11. This capsule formula is claimed to be "America's number one new muscle-building solution!" It's manufactured by Applied Nutritional Research which is a company that specializes in sports supplements. Essentially C9-T11 aims to increase the user's muscle mass by 700% in a mere seven weeks time, and enlarge the biceps by up to nine times in size. Claims we've heard before from Super T and others like it. It has been advertised on CNN, WebMD, Time, and NBC. As opposed to many other weight-gain drugs and supplements currently available, C9-T11 is stated to be 100% safe. This product is also known as Conjugated Linoleic Acid, and has an "anabolic muscle-building effect". This supplement synthesizes muscle tissue from fat deposits in the body. C9-T11 is directed to be used in place of a regular high-protein diet plan. Naturally users should be lifting weights on a regular basis as well. There is a 30-day money-back guarantee offered with this supplement, and consumer testimonials are posted on the official website. Aside from building muscle, Probolic SR comes to our attention as it uses an abundance of protein powder to fight hunger and feed muscles.

List of Ingredients

Not available on the website.

Product Features

C9-T11 is a "muscle-building" supplement that's primarily geared toward men. This product is claimed to be much more effective than other supplements. Ideally this product will convert fat deposits into lean muscle mass but without any side effects whatsoever. Although there are no disclosed side effects for this supplement there are no active ingredients revealed either. Is has similar properties to Pharmafreak. Anyone can purchase this weight-gain supplement via the official website for $37. There is some mention of clinical studies related to C9-T11 and how the product was proven effective and safe in some studies. We like that the studies are not misleading like Spartagen's. A single before and after photo is displayed.


  • C9-T11 is claimed to be 100% safe and effective.
  • There is a 30-day money-back guarantee with this weight-gain supplement.
  • No prescription is required in order to purchase this product.


  • There are no ingredients revealed on the official website for this product.
  • C9-T11 appears to only be suitable for men, like Alpha Jym.
  • Users must lift weights regularly when taking this supplement in order for it to work as claimed.


The official website claims that C9-T11 is 100% safe and effective, but fails to list out all of the supplement's ingredients. Mi40's official site similarly does not offer much detail on clinical research. Unfortunately this product sounds a little too good to be true. Therefore you may want to consult a physician prior to taking a muscle-building product like C9-T11.

C9-T11 Questions & Answers:

We checked out some details on C9-T11 to bring you this helpful FAQ.

What are the side effects of C9-T11?

C9-T11 side effects, based on the customer comments we reviewed, may include upset stomach and mood changes.

What are the ingredients in C9-T11?

C9-T11 ingredients are phosphatidylserine, conjugated linoleic acid and ascorbic acid.

Does C9-T11 work?

We did notice a list of clinical studies that includes all three ingredients in C9-T11. Not all of the research directly links the supplement with muscle-building support. Some is about mental changes and others about safety and not benefits.

We’ve been hearing a lot about a product with 100% clinically tested ingredients, you may want to give Pronabolin a look.

How much does C9-T11 cost?

You can buy one bottle of C9-T11 for $29.95. If you buy three you get one free. Purchase six and you’ll earn two free.

How should I take C9-T11?

You take C9-T11 daily and exercise is encouraged.

Can I take C9-T11 if I have a medical condition?

That’s a question you’ll have to ask your doctor. This is especially important if you are under the age of 18, pregnant, nursing, trying to get pregnant, if you have a medical condition or are taking medications of any kind.

What do users like about C9-T11?

Some customers report seeing some change in muscle size, which they liked.

What do users NOT like about C9-T11?

Reviews mention side effects and no noticeable results.

Can women take C9-T11?

We found no reason to say women could not take C9-T11.

How do I contact C9-T11 customer service?

You can call C9-T11 customer service at 1-800-380-1211. You can also send a letter to A.N.R., LLC P.O. Box 510 East Lake, CO 80614. The email address for representatives is support@teamanr.com.

Does C9-T11 come with a guarantee?

You have 60 days to return your C9-T11 for a refund.

Does the return policy say my bottle of C9-T11 must be unopened?

No, it says “no questions asked.”

Do you know of any discounts or special deals on C9-T11?

Yes, you can order three bottles to receive one free or six to receive two free. However, we’ve seen a huge spike in readers taking advantage of Pronabolin’s multiple-bottle discount and 120-day money-back guarantee. Click here to check it out.

Learn More About Pronabolin »
Dietspotlight Author
About the Author:

Summer Banks, a content strategist at Leptigen, has researched over 5000 products in the past 10 years. She has years of nursing training, experience as a manager responsible for 15 supplement brands, and completed coursework on Food and Nutrition from Stanford University. full bio.

Rating: 3.7. From 411 votes.
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C9-T11 Review

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User Comments (277)


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I have mistakenly boughten this product. My opinion, I should have saved my hard earned cash. I know all these strong dudes writing all the harsh comments towards each other, doesn’t help anyone who is actually reviewing the product. Several guys at the gym I attend all bought this product and not one had any noticeable gains or change in their body. C9 T11= GARBEEEEEEGE.


How safe is it.? If you have liver problem high colesterol, tricycle dress


i thank you for all the formation you have given me about c9t11. but I have one question about another supplement Called testshock Quickfix can you give me any information pertaining to this product

Kimberli Poties

I like the helpful info you provide in your posts. I will bookmark your site and check again here frequently. I’m quite sure I’ll learn many new stuff right here! Good luck for the next!


Why can’t we get this in south africa because the main ingredient comes a african plant call safflower and I came a web site in south africa selling in for 3500 rand a bottle that is madness a person 1 month wag

Your Name

1 or 2 pills a day, you can take 2 if you train hard or tired.that’s how i take mine


What about side


Where can I buy this in Canada and are there any side effects ?


just got 4 bottles how do i take daily it says take 1 to 2 softgels a day with meal can i take one to two at once or one in morning and one evening any help i train 5days and rest 2days any help


I’m on my second bottle of, c9-t11. Although I was weightlifting on a regular schedule, if my muscles are building, then, they’re building everywhere, I’m constantly getting muscle cramps on a daily basis in muscle groups that, I’m not even using!! It’s painful


kevin..do u mean to say u have side effects from the product


Can you use this product for weight loss and muscle gain?


It is a Freud blade with a higher tooth count.


Does this product lose fat and gain lean muscle or produce more fat to look huge in body size.


They do not list the ingredients on the web-sit as it is 83% vitamin C. So in essence you are paying a lot of money for a glorified vitamin C tablet.


Will this product effect the kidneys or someone with only one kidney and no spleen?


What are the directions for taking this? One tablet before or after workouts? Any medical side-effects.

Hugh Agustin

get it right here


I have taken a few different supplements. I do not doubt their integrity for performance enhancement. I am curious though why this product c9-t11 2.0 does not have any instructions on the bottle to help incorporate this supplement into your diet/ workout program/ life style/ fitness.


The supplement does, when ordered it come with a list of how to take it and the best way to get results.

Your Name

They Send the instructions in the box. So therefore, it is not included on the label.


This product produces large gains in muscles, power lifts, n increase speed in sprinters


I want to know this is esteroid or not?becuase there is no possibility that a suppliment can increase your power or increase your your miscle for 600% on 2 week

terry turtle

Seems a lot of the people here should concentrate on learning how to put a sentence together,maybe read a book.I have a friend who swears by this product but I’m satisfied with the way I look.