Caralluma Fimbriata Review - Does This Natural Extract Really Work?
Caralluma fimbriata isn’t your grandmother’s diet product. We took the time to write a detailed review, examining the ingredients, side effects, customer care and clinical studies. We additionally read through countless dieter reviews and user comments from all over the web. Lastly, we condensed all the data we found to give you the info you need.
What is Caralluma Fimbriata?
Firstly, caralluma fimbriata is a natural cactus plant extract. This succulent comes from India, and it’s supposed to decrease appetite . Typically caralluma fimbriata is taken once or twice daily, which is around 1,000 milligrams; although there’s no specific guidance on the dosage. It supposedly reduces hunger.
Although caralluma fimbriata has been around for centuries, it gained popularity as a diet pill in the last few years. Many of these supplements are easy to purchase online and in vitamin shops. Also, we found some positive customer comments, but read on…
Lack of Results – “No Changes?”
The first issue was the lack of results from caralluma fimbriata. According to our Research Editor, “This extract has not been proven in studies to aid with weight-loss and obesity. According to some studies, further testing  is needed to be considered for any health condition.”
One customer said, “It did absolutely nothing that it claimed it would. This product is worthless and I just wasted money on it. Will never purchase it again.”
Another complained, “Does not suppress hunger. Probably enhances hunger. Don’t waste your money.”
We did find dieters who saw changes. One claimed, “It makes me eat less and has given me a little boost in energy.”
Another stated, “I found that the Caralluma Fimbriata product was effective in handling those late afternoon hunger pangs.”
Dieter Complaints – “More than Normal!”
After taking a look at a number of caralluma fimbriata supplements online, it’s clear that many dieters have complaints. One customer stated, “I don’t recommend. I gained six lbs in the first two weeks, so stopped this product. Didn’t work for me.”
“I would NOT recommend this product! I used it as directed for 30 days and I gained one pound,” said another user.
We advocate looking for science to prove a supplement works, but we can’t ignore the fact that some dieters saw results. As one said, “I think this supplement helps me focus on smaller portions  and better foods.”
Another suggests taking the supplement as part of a lifestyle change. The dieter said, “You still need to have a healthily diet and exercise.”
Our research has revealed that if one aspect of a supplement that’s troublesome, like multiple user complaints, the probability of success for the long run is slim. So, if caralluma fimbriata causes a lot of issues with dieters, this could be a very serious issue.
The Science – “Is Caralluma Fimbriata Researched?”
While there is plenty of speculation and hype surrounding caralluma fimbriata, this cactus plant has not been proven in documented clinical research to increase weight-loss or aid with obesity. There are several studies suggesting it may promote appetite suppression , but the results were over the course of two months. At DietSpotlight, solid science is a critical part of the research process. When an ingredient supposedly helps users lose weight and even reduce waist circumference , we want to see the evidence to back the claims. If it’s missing, we become concerned.
The Bottom Line – Does Caralluma Fimbriata Work?
Wow, we found out quite a bit about caralluma fimbriata. While we appreciate that this one is a natural plant extract, we are skeptical about it because the weight-loss claims aren’t backed by solid science. Not only is there no published clinical data to support it, there are quite a few customer complaints.
For dieters who wish to slim down and drop excess pounds of fat, we suggest you go with a dietary supplement that has been proven to work in clinical studies that does not cause any harmful effects.
Among the best products we’ve seen this year is one called Leptigen. This diet pill contains four key ingredients, which have been proven in published scientific studies to help ignite metabolism and improve fat loss. We can’t locate any discussion of harmful side effects and user reviews posted online indicate people are seeing amazing results.
Plus, the makers of Leptigen are confident in the formula so they’re offering a Special Trial Offer, which is a positive.
Previous Caralluma Fimbriata Review (Updated April 11, 2014):
What You Should Know about Caralluma FimbriataCaralluma Fimbriata is a succulent star shaped plant that has been eaten in rural India for centuries. It has purple, star-shaped foliage similar to that of Coleus Forskolii or Forskolin. It is eaten raw as a vegetable, with spices or preserved in chutneys or pickles. It is also traditionally known in India as a famine food since it supposedly suppresses hunger and appetite. As a result of this, manufacturers of weight loss products are becoming increasingly interested in Caralluma Fimbriata and we are beginning to see it as a featured ingredient used by some weight loss supplements.
IngredientsCaralluma Fibrianta is not the name of a weight loss supplement, but rather the name of an ingredient, which has captured the interest of manufacturers of weight loss supplements.
Product Features of Caralluma FimbriataCaralluma Fimbriata is being increasingly compared to the wildly popular appetite suppressant Hoodia Gordinii. Hoodia Gordinii is, of course, a cactus that has become an extremely common ingredient in weight loss products. Hoodia Gordinii is used by tribesmen in South Africa to stave off hunger while they are hunting, and it is for these reason that Caralluma Fimbriata is said to have similar properties. This Indian plant is also used by tribesmen in India to stave off hunger while on long hunting trips. Super Citrimax also comprises and is made from a south asian fruit. Caralluma Fimbrita is thought by some weight loss manufacturers to be the perfect alternative as a weight loss ingredient to the now banned metabolic stimulant Ephedrine. A small clinical trial carried out in India has shown that Caralluma Fimbrita does have modest appetite suppressing qualities. Like Relora, it serves as one of the base ingredient of other dietary supplements. Apatrim is one such dietary supplement that contains Caralluma Fimbriata. One of the main weight loss products that contains Caralluma Fimbriata is a product called Slimaluma. Slimaluna can be ordered from online stores and costs $19.99 for sixty capsules.
Advantages of Caralluma Fimbriata
- Weight loss products containing Caralluma Fimbriata can be ordered online.
- It is traditionally used in India as an appetite suppressant.
- Information about Caralluma Fimbriata can be found online.
Disadvantages of Caralluma Fimbriata
- Caralluma Fimbriata is still a very new ingredient, meaning that its long-term effects are still uncertain.
- There has not been enough detailed research or clinical trials carried out regarding Caralluma Fimbriata.
- There is no proof that Caralluma Fimbriata is superior to other weight loss ingredients on the market.
- Doctors are currently weary of appetite suppressants and there are concerns that heavy users may miss out on necessary nutrition.
ConclusionManufacturers of weight loss products are becoming increasingly enthusiastic as regards Caralluma Fimbriata. Some diet experts, however, urge caution as they say that there simply has not been enough research carried out on Caralluma Fimbriata. Though unproven the weight loss claims of this plant resemble vitamin B7 or better known as Biotin No one wants to see a repeat of the recent ephedrine recall. Doctors say that although some clinical trials to date have shown modest appetite suppressing benefits there is no evidence that the small amount of Caralluma Fimbriata present in some products is actually enough to yield weight loss benefits. Best to wait and see what further research into Caralluma Fimbriata turns up.
Caralluma Fimbriata Questions & Answers:
We sorted through hundreds of customer reviews about caralluma fimbriata to find the information you’re looking for, then we created this helpful FAQ.
What are the side effects of caralluma?
Caralluma users reported mild side effects such as gas, upset stomach, constipation, and stomach pain.
What are the ingredients in caralluma fimbriata?
Caralluma fimbriata is the ingredient. 
What is the active ingredient in caralluma fimbriata?
There’s no active ingredient in caralluma fimbriata.
Does caralluma fimbriata Work?
Unfortunately, there are no clinical studies to show this product as an effective weight-loss aid. Some users have reported success using the supplement as an appetite suppressant; however, there’s no evidence to support those claims.
How much does a bottle of caralluma cost?
A bottle of caralluma fimbriata costs vary by manufacturer.
How do you take caralluma fimbriata?
This varies from manufacturer to manufacturer, however as the general rule you should take one or two caralluma fimbriata capsules once or twice a day.
Can I take caralluma if I have a health condition?
It is best that you check with your doctor prior to using any dietary supplement, including caralluma fimbriata, if you have a health condition, are pregnant or nursing, taking prescription medications or are under 18. 
What do users like about caralluma fimbriata?
There were some who liked how easy it was to take the supplement as part of their daily routine..
What do users NOT like about caralluma fimbriata?
Some users didn’t like the limited results from caralluma fimbriata.
Who makes caralluma fimbriata?
There’s no specific manufacturer of caralluma fimbriata, considering this is a plant. There are various supplement companies that use it in products.
How do I contact the caralluma customer service department?
This varies, depending on which company you choose to purchase the supplement from.
Do you know of any special deals or discounts on caralluma?
There are no deals or discounts on caralluma fimbriata. You can check with the customer service department of the company selling it in a supplement for details. However, the last several months have flown by, considering our readers have been taking advantage of Leptigen’s Special Trial Offer. Click above to learn more.
- 1. A pilot study investigating the effect of Caralluma fimbriata extract on the risk factors of metabolic syndrome in overweight and obese subjects: a randomised controlled clinical trial. (2013). National Center for Biotechnology Information. May 21, 2014.
- 2. Caralluma fimbriata (NL). Examine.com. February 18, 2015.
Caralluma Fimbriata User Tips:
7 Top User Tips
Over the years, we’ve noticed that the majority of Caralluma Fimbriata users have something to say. After looking at thousands of comments and reviews, we put together these user tips that may help you learn more about this natural extract.
“I never overeat before 2 pm, so I decided to take the CF at noon every day.” Jo
“This works best if you try to alter your habits (avoid sugar and sweeteners, exercise) and if you use the product to help you overcome cravings.” Oli
“I recommend taking only one capsule. If you weight more or have a sluggish metabolism take two. Taking more may result in an eating crash later.” Kristen
“I take two in the morning and two in the evening to help make it easier for me to watch what I eat.” Bo
“Bad news first, it gave me diarrhea for the first couple of days but then it went away. Be prepared, other than that it works.” Sandra
“This isn’t a miracle pill, but it helps, if you help yourself. It’s a change of attitude, and wanting to be healthy.” Cia
“This seems to work best if you drink plenty of water.” Michelle
Caralluma Fimbriata Scientific Abstracts:
Caralluma Fimbriata extract was studied in overweight participants in a placebo-controlled randomized trial. 50 men and women between the ages of 25 to 60 years old with a BMI of +25 kg /m2 were assigned to either placebo group or experimental group. The experimental group was administered 1 g of Caralluma Fimbriata extract per day for a total of 60 days. By the end of the 30 and 60 days intervention, anthropometric measurements, blood glucose and lipids, dietary intake and observations of appetite were carried out. Waist circumference and hunger levels displayed a substantial reduction in experimental group when compared to placebo. There was a trend toward more reduced body mass index, body weight, hip circumference, energy intake, and hip circumference between time points of assessment in an experimental group, however, were not substantially different from the placebo group. Caralluma Fimbriata extract seems to decrease waist circumference and suppress appetite when compared to placebo throughout a period of 2 months. 
It is thought that typical Caralluma Fimbriata can reduce appetite, prevent deposition of rats and decrease obesity. This activity is because of the inhibition of fat synthesis by suppressing the formation of Malonyl Co-Enzyme A and Acetyl Co-Enzyme A, which are the foundations of fat synthesis. Also, Caralluma Fimbriata was found to elevate fat burning in the body. Subjects on standard Caralluma Fimbriata extract reported a feeling of being more energetic and gained lean muscle mass all while reducing fat. The main reason for this is that Caralluma Fimbriata extract suppresses fat synthesis as well as elevating fat burning in the body. This allows for the creation of available energy for the body and makes the individual more active. 
The anti-obesity effect of Caralluma Fimbriata was studied by monitoring alterations in feed intake, serum lipid and hormonal profiles, liver weight, fat pads, and body weight. Antiatherosclerotic effects were gauged by histology. Caralluma Fimbriata triggered substantial and dose-dependent suppression of food intake, with body weight, liver weight and fat pad mass prevention activities. Differences in serum lipid profiles linked with weight gain were suppressed in a similar manner, as were average elevations in serum leptin levels. The data from the study concluded that Caralluma Fimbriata has anorexigenic effects and that treatment with Caralluma Fimbriata delivered protective effects against atherogenesis. It was found that Caralluma Fimbriata contains antiatherosclerotic and anti-obesogenic properties. 
- 1. Effect of Caralluma fimbriata extract on appetite, food intake and anthropometry in adult Indian men and women (2007). Appetite. December 14, 2016.
- 2. Recent update in management of obesity and Overweight Patients: Standardized extract of Caralluma Fimbriata safe and effective Therapy (2011). International Journal of Clinical Cases and Investigations. December 14, 2016.
- 3. Antiobesogenic and Antiatherosclerotic Properties of Caralluma fimbriata Extract (2010). Journal of Nutrition and Metabolism. December 14, 2016.
Caralluma Fimbriata Side Effects:
Even natural weight-loss supplements have the ability to cause issues with some users. Any formula, natural or not, may cause negative reactions. Though Caralluma Fimbriata side effects don’t affect most users, they are very real for some.
Dyspepsia or an upset stomach is described as any discomfort felt in the upper abdomen. It’s a symptom that usually comes along with nausea, bloating and gas.
What causes an upset stomach?
Many things can cause an upset stomach from eating too much to an allergic reaction. Often, you will feel full after a small meal, but it’s likely just due to a stomach virus.  Other causes of an upset stomach may be more serious, such as stomach cancer. However, more serious pain will also come with swelling, vomiting, weight loss and other symptoms.
An uneasy sensation and a feeling like you need to vomit may be described as nausea. It can come with burning, indigestion or heartburn.
What causes nausea?
The stomach flu, motion sickness, seasickness, drinking too much, pregnancy and food poisoning are all common causes of nausea. It may also be caused by an allergic reaction to medication or from overeating.
Any pain felt in your head is a headache. It’s actually the most common pain felt in the body.  There are several types of headaches and they may show up surprisingly or come with increased activity.
What causes headaches?
Headaches are often caused by what is known as a trigger. In some cases, there are multiple triggers, such as noise, glare, anxiety, activity, medication, food, drink, environment, hormones, posture or an allergic reaction.
An irregularity in your bowel movements making it difficult to have a bowel movement is known as constipation. It may also be described as a straining feeling and hardened stool.
What causes constipation?
The most common cause of constipation is a change in diet or activity. Other causes include irritable bowel syndrome, eating too much dairy, dehydration, stress, colon cancer or eating disorders. Many medications and supplements list constipation as a possible side effect, as well.
Not all users will experience the Caralluma Fimbriata side effects, but there have been reports of upset stomach, nausea, headaches, constipation and others. Make sure you speak with your doctor before taking any supplement, especially if you’re pregnant or nursing, on medication currently, have a medical condition or you’re under the age of 18.
Carlluma fimbrata is a natural extract used as an ingredient in some weight-loss supplements. It can cause a number mild side effects. However, we find it important to note that adverse reactions are rare with this product.
“Interfered with my sleep regardless of when I took it.” Cheryl
“I was allergic to this product. As a consequence I gained 3 lbs in days…inflammation and water.” Paul
“I couldn’t take two of them together , because it made feel too hyper.” Roxana
“I have noticed that it upsets my stomach and cause nausea on an empty stomach. I also feel bloated.” Laurel
“It made me feel a bit nauseous when I took it on an empty stomach.” Melissa
“It caused the headaches.” Val
“I would not recommend it to others. It made my stomach cramp.” Teta
“It gave me a headache.” Lisa
“Does not work gave me headaches and bad cramps.” Greg
“Made me sweat buckets…Ugh.” Deborah
Side effects are rare and one that’s not associated with adverse reactions is one called Leptigen. To learn more about it, click above.
Caralluma Fimbriata is a cactus extract. We searched PubMed and other online resources that store peer-reviewed studies and found some soft support that links it to weight-loss.
Caralluma Fimbriata Ingredients and Supplement Facts
Serving Per Container: Varies
|Amount per Serving||% DV|
Other Ingredients: None
We explored Caralluma Fimbriata ingredients in order to give you the information you need.
Caralluma fimbriata is a cactus found naturally in India, Africa, Saudi Arabia, Canary Islands, Afghanistan, and Southern Europe. It has been traditionally consumed by Indian tribes and modern cuisine as a vegetable or preservative. 
What Is It Supposed To Do?
Caralluma fimbriata supposedly contains chemicals that can decrease appetite.
A study was performed and published in Complementary Therapies in Medicine concerning the ability of Caralluma fimbriata to have an effect on metabolic syndrome in overweight and obese subjects. According to researchers, “Supplementation with C. fimbriata extract whilst controlling overall dietary intake and physical activity may potentially play a role in curbing central obesity, the key component of metabolic syndrome.” However, they go on to explain that controlled dietary intake and exercise were definite factors in their weight-loss.
However, another study showed that the plant can help children with Prader-Willi syndrome. Published in North American Journal of American Science, researchers noted that, “…an extract of the Indian cactus succulent Caralluma fimbriata eases hyperphagic appetite behavior within a cohort of children and adolescents (n = 15) with PWS without notable adverse effects.”
Additional studies had different conclusions still. In a research published in Perspectives in Clinical Research, researchers noted that, “A commercially available extract of CFE in an oral dose of 1 g/day claimed to have anti-obesity effect failed to yield any positive results on anthropometry and appetite in overweight and obese individuals beyond placebo. There were also no significant differences in the clinical and biochemical parameters.” 
One that’s caught our attention is one called Leptigen. Want to learn more about the clinically-tested ingredients? Click above.
- 1. Caralluma (NL). WebMD. August 29, 2016.
- 2. To evaluate efficacy and safety of Caralluma fimbriata in overweight and obese patients: A randomized, single blinded, placebo control trial. (2015). National Center for Biotechnology Information. June 10, 2016.