Updated: 01/12/2018

Caralluma Fimbriata Review - 6 Things You Need to Know

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Caralluma fimbriata isn’t your grandmother’s diet product. We took the time to write a detailed review, examining the ingredients, side effects, customer care and clinical studies. We additionally read through countless dieter reviews and user comments from all over the web. Lastly, we condensed all the data we found to give you the info you need.

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What is Caralluma Fimbriata?

Firstly, caralluma fimbriata is a natural cactus plant extract. This succulent comes from India, and it’s supposed to decrease appetite. Typically caralluma fimbriata is taken once or twice daily, which is around 1,000 milligrams; although there’s no specific guidance on the dosage. It supposedly reduces hunger.

Although caralluma fimbriata has been around for centuries, it gained popularity as a diet pill in the last few years. Many of these supplements are easy to purchase online and in vitamin shops. Also, we found some positive customer comments, but read on…

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Does Caralluma Extract Show Promise?

The first issue was the lack of results from caralluma fimbriata. According to our Research Editor, “This extract has not been proven in studies to aid with weight-loss and obesity. According to some studies, further testing is needed to be considered for any health condition.”

One customer said, “It did absolutely nothing that it claimed it would. This product is worthless and I just wasted money on it. Will never purchase it again.”

Another complained, “Does not suppress hunger. Probably enhances hunger. Don’t waste your money.”

We did find dieters who saw changes. One claimed, “It makes me eat less and has given me a little boost in energy.”

Another stated, “I found that the Caralluma Fimbriata product was effective in handling those late afternoon hunger pangs.”

Complaints About Caralluma Fimbriata

After taking a look at a number of caralluma fimbriata supplements online, it’s clear that many dieters have complaints. One customer stated, “I don’t recommend. I gained six lbs in the first two weeks, so stopped this product. Didn’t work for me.”

“I would NOT recommend this product! I used it as directed for 30 days and I gained one pound,” said another user.

We advocate looking for science to prove a supplement works, but we can’t ignore the fact that some dieters saw results. As one said, “I think this supplement helps me focus on smaller portions [3] and better foods.”

Another suggests taking the supplement as part of a lifestyle change. The dieter said, “You still need to have a healthily diet and exercise.”

Our research has revealed that if one aspect of a supplement that’s troublesome, like multiple user complaints, the probability of success for the long run is slim. So, if caralluma fimbriata causes a lot of issues with dieters, this could be a very serious issue.

Is Caralluma Fimbriata Backed By Science?

While there is plenty of speculation and hype surrounding caralluma fimbriata weight loss results, but this cactus plant has not been proven in documented clinical research to increase weight-loss or aid with obesity. There are several studies suggesting it may promote appetite suppression, but the results were over the course of two months. At DietSpotlight, solid science is a critical part of the research process. When an ingredient supposedly helps users lose weight and even reduce waist circumference, we want to see the evidence to back the claims. If it’s missing, we become concerned.

What Users Are Saying

“Wonderful product. I’m working on losing 50 pounds and this is helping so much!!”

“only been taking it for a few days. The most noticeable thing is it makes my stomach growl REALLY loud for about 2 hrs after I take it. I don’t really notice decreased appetite. I’ll keep taking it as directed and we’ll see if anything changes.”

“Was taking for a month and didn’t lose any weight and used it along with a diet I was already on.”

The Bottom Line – Does Caralluma Fimbriata Work?

Wow, we found out quite a bit about caralluma fimbriata. While we appreciate that this one is a natural plant extract, we are skeptical about it because the weight-loss claims aren’t backed by solid science. Not only is there no published clinical data to support it, there are quite a few customer complaints.

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Caralluma Fimbriata

Q:
What is Caralluma Fimbriata used for?
A:

The modern usage of Caralluma Fimbriata is for appetite suppression in aiding a person’s weight loss, and it also has benefits in improving endurance and quenching thirst.

Q:
What are the side effects of caralluma?
A:

Caralluma users reported mild side effects such as gas, upset stomach, constipation, and stomach pain.

Q:
How do I know if Caralluma Fimbriata is right for me?
A:

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Q:
What are the ingredients in caralluma fimbriata?
A:

Caralluma fimbriata is the ingredient.

Q:
How do you take caralluma fimbriata?
A:

This varies from manufacturer to manufacturer, however as the general rule you should take one or two caralluma fimbriata capsules once or twice a day.

Q:
Who makes caralluma fimbriata?
A:

There’s no specific manufacturer of caralluma fimbriata, considering this is a plant. There are various supplement companies that use it in products.

 


Caralluma Fimbriata Ingredients

Caralluma Fimbriata is a cactus extract. We searched PubMed and other online resources that store peer-reviewed studies and found some soft support that links it to weight-loss.

Caralluma Fimbriata Ingredients and Supplement Facts

Serving Size: Varies
Serving Per Container: Varies
Amount per Serving% DV
Carallluma Fimbriata**

Other Ingredients: None

We explored Caralluma Fimbriata ingredients in order to give you the information you need.

Caralluma Fimbriata

Caralluma fimbriata is a cactus found naturally in India, Africa, Saudi Arabia, Canary Islands, Afghanistan, and Southern Europe. It has been traditionally consumed by Indian tribes and modern cuisine as a vegetable or preservative. [1]

What Is It Supposed To Do?

Caralluma fimbriata supposedly contains chemicals that can decrease appetite.

Clinical Research

A study was performed and published in Complementary Therapies in Medicine concerning the ability of Caralluma fimbriata to have an effect on metabolic syndrome in overweight and obese subjects. According to researchers, “Supplementation with C. fimbriata extract whilst controlling overall dietary intake and physical activity may potentially play a role in curbing central obesity, the key component of metabolic syndrome.” However, they go on to explain that controlled dietary intake and exercise were definite factors in their weight-loss.

However, another study showed that the plant can help children with Prader-Willi syndrome. Published in North American Journal of American Science, researchers noted that, “…an extract of the Indian cactus succulent Caralluma fimbriata eases hyperphagic appetite behavior within a cohort of children and adolescents (n = 15) with PWS without notable adverse effects.”

Additional studies had different conclusions still. In a research published in Perspectives in Clinical Research, researchers noted that, “A commercially available extract of CFE in an oral dose of 1 g/day claimed to have anti-obesity effect failed to yield any positive results on anthropometry and appetite in overweight and obese individuals beyond placebo. There were also no significant differences in the clinical and biochemical parameters.” [2]

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Caralluma Fimbriata Scientific Abstracts

Caralluma Fimbriata

Caralluma Fimbriata extract was studied in overweight participants in a placebo-controlled randomized trial. 50 men and women between the ages of 25 to 60 years old with a BMI of +25 kg /m2 were assigned to either placebo group or experimental group. The experimental group was administered 1 g of Caralluma Fimbriata extract per day for a total of 60 days. By the end of the 30 and 60 days intervention, anthropometric measurements, blood glucose and lipids, dietary intake and observations of appetite were carried out. Waist circumference and hunger levels displayed a substantial reduction in experimental group when compared to placebo. There was a trend toward more reduced body mass index, body weight, hip circumference, energy intake, and hip circumference between time points of assessment in an experimental group, however, were not substantially different from the placebo group. Caralluma Fimbriata extract seems to decrease waist circumference and suppress appetite when compared to placebo throughout a period of 2 months. [1]

It is thought that typical Caralluma Fimbriata can reduce appetite, prevent deposition of rats and decrease obesity. This activity is because of the inhibition of fat synthesis by suppressing the formation of Malonyl Co-Enzyme A and Acetyl Co-Enzyme A, which are the foundations of fat synthesis. Also, Caralluma Fimbriata was found to elevate fat burning in the body. Subjects on standard Caralluma Fimbriata extract reported a feeling of being more energetic and gained lean muscle mass all while reducing fat. The main reason for this is that Caralluma Fimbriata extract suppresses fat synthesis as well as elevating fat burning in the body. This allows for the creation of available energy for the body and makes the individual more active. [2]

The anti-obesity effect of Caralluma Fimbriata was studied by monitoring alterations in feed intake, serum lipid and hormonal profiles, liver weight, fat pads, and body weight. Antiatherosclerotic effects were gauged by histology. Caralluma Fimbriata triggered substantial and dose-dependent suppression of food intake, with body weight, liver weight and fat pad mass prevention activities. Differences in serum lipid profiles linked with weight gain were suppressed in a similar manner, as were average elevations in serum leptin levels. The data from the study concluded that Caralluma Fimbriata has anorexigenic effects and that treatment with Caralluma Fimbriata delivered protective effects against atherogenesis. It was found that Caralluma Fimbriata contains antiatherosclerotic and anti-obesogenic properties. [3]


Archived

Previous Caralluma Fimbriata Review (Updated April 11, 2014):

What You Should Know about Caralluma Fimbriata

Caralluma Fimbriata is a succulent star shaped plant that has been eaten in rural India for centuries. It has purple, star-shaped foliage similar to that of Coleus Forskolii or Forskolin. It is eaten raw as a vegetable, with spices or preserved in chutneys or pickles. It is also traditionally known in India as a famine food since it supposedly suppresses hunger and appetite. As a result of this, manufacturers of weight loss products are becoming increasingly interested in Caralluma Fimbriata and we are beginning to see it as a featured ingredient used by some weight loss supplements.

Ingredients

Caralluma Fibrianta is not the name of a weight loss supplement, but rather the name of an ingredient, which has captured the interest of manufacturers of weight loss supplements.

Product Features of Caralluma Fimbriata

Caralluma Fimbriata is being increasingly compared to the wildly popular appetite suppressant Hoodia Gordinii. Hoodia Gordinii is, of course, a cactus that has become an extremely common ingredient in weight loss products. Hoodia Gordinii is used by tribesmen in South Africa to stave off hunger while they are hunting, and it is for these reason that Caralluma Fimbriata is said to have similar properties. This Indian plant is also used by tribesmen in India to stave off hunger while on long hunting trips. Super Citrimax also comprises and is made from a south asian fruit. Caralluma Fimbrita is thought by some weight loss manufacturers to be the perfect alternative as a weight loss ingredient to the now banned metabolic stimulant Ephedrine. A small clinical trial carried out in India has shown that Caralluma Fimbrita does have modest appetite suppressing qualities. Like Relora, it serves as one of the base ingredient of other dietary supplements. Apatrim is one such dietary supplement that contains Caralluma Fimbriata. One of the main weight loss products that contains Caralluma Fimbriata is a product called Slimaluma. Slimaluna can be ordered from online stores and costs $19.99 for sixty capsules.

Advantages of Caralluma Fimbriata

  • Weight loss products containing Caralluma Fimbriata can be ordered online.
  • It is traditionally used in India as an appetite suppressant.
  • Information about Caralluma Fimbriata can be found online.

Disadvantages of Caralluma Fimbriata

  • Caralluma Fimbriata is still a very new ingredient, meaning that its long-term effects are still uncertain.
  • There has not been enough detailed research or clinical trials carried out regarding Caralluma Fimbriata.
  • There is no proof that Caralluma Fimbriata is superior to other weight loss ingredients on the market.
  • Doctors are currently weary of appetite suppressants and there are concerns that heavy users may miss out on necessary nutrition.

Conclusion

Manufacturers of weight loss products are becoming increasingly enthusiastic as regards Caralluma Fimbriata. Some diet experts, however, urge caution as they say that there simply has not been enough research carried out on Caralluma Fimbriata. Though unproven the weight loss claims of this plant resemble vitamin B7 or better known as Biotin No one wants to see a repeat of the recent ephedrine recall. Doctors say that although some clinical trials to date have shown modest appetite suppressing benefits there is no evidence that the small amount of Caralluma Fimbriata present in some products is actually enough to yield weight loss benefits. Best to wait and see what further research into Caralluma Fimbriata turns up.
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

12 Caralluma Fimbriata Reviews

  • How long would you notice the effect?
    marybjensen

    I would just like to knows if the people have taken it have noticed a weight loss or not and how much in what time period.

    Reply
    • Victoria (Editor)

      Hello Mary. All users are different and can experience different weight-loss results but based on our research a lot claimed a lack of results from Caralluma Fimbriata.

      Reply
  • jyoti mishra

    I have bought a supplement named caralluma 2000 how is that. Is that worth spending money. Does it have any side effects?

    Reply
    • Cameron (Editor)

      We don’t know of the particular side effects of Caralluma 2000 but Caralluma as an ingredient is still fairly new and is being closely studied. Check back for updates on what we find.

      Reply
  • what is the common name of this drug.
    dr.abdul saleem

    what is the common name of this drug.available in market as a vegetable.

    Reply
    • Cameron (Editor)

      Hello! The common name of this ingredient would most likely be “caralluma”, but before you buy, you should consider a supplement like Dietspotlight Burn. It contains clinically researched ingredients, which we like.

      Reply
  • David S. (Verified User)

    The people who have really serious eating problem or weight problem are not likely to get good results form any natural product. Most drugs come from plants originally but are synthetically made many times more potent which is why they are effective. DS

    Reply
  • Your Name

    is it harmful or are there any restrictions for medications?

    Reply
    • Victoria (Editor)

      Hi! It is always best to consult with a physician before taking this product because there can be side effects with other medications.

      Reply
  •  Doesn't work , don't buy
    Sejo kasic (Verified User)

    Doesn’t work , don’t buy , I work out 5days in week and watching what i eat still got 8 pounds 🙁

    Reply
    • Montana (Editor)

      Hi Sejo. We’re sorry you couldn’t lose weight with Caralluma Fimbriata! You might want to check out Dietspotlight Burn if you want to lose weight.

      Reply
  •  Satisfied with the product
    sarah (Verified User)

    I have used Caralluma 500 for one year, and I lost around 10 kg in 3 months. Very happy with Caralluma Fimbriata, especially with the New Zeland made supplement Caralluma 500.

    Reply