Updated: 01/10/2018

CLA 1300 Review - 7 Things You Need to Know

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What is CLA 1300?

CLA-1300 is a Nature’s Way product ultimately designed to naturally promote fat loss and weight loss. The term CLA refers to conjugated linoleic acid, which has been clinically tested for use as a diet supplement without great results. CLA may help people who are already fit and trim lose fat and replace that fat with lean muscle. The results on the scale are minimal, but the body will take on a new shape. However, for the average dieter, products like CLA-1300 will not promote weight loss or fat loss.

List of Ingredients


  • Clarinol CLA – 1,300 mg

Product Features

Conjugated linoleic acid was first promoted for weight loss as Tonalin CLA. Tonalin claimed to produce fat loss results in all dieters, but the reality of how CLA works in the body was later revealed in clinical studies. CLA does help the use lose more fat and increase lean muscle, but clinical studies have only been completed on people with athletic builds while following an exercise program. The average dieter does not have an athletic build and they struggle to maintain a diet and weight loss program.

CLA-1300 may cause negative side effects, including stomach upset, diarrhea, gas, bloating and other intestinal problems. These side effects tend to be short-lived and resolve on their own with regular use of CLA-containing products.

CLA-1300 and other CLA products are relatively inexpensive. When the product flooded the market, the price dove dramatically, but the positive testimonials from dieters having lose weight while using products like CLA-1300 simply don’t exist to support the claims or even spending even the smallest amount of money on the product.


  • CLA-1300 is available online.
  • All ingredients are revealed on the official website.
  • It will cause fat loss and help build lean muscle in athletic people who exercise regularly.


  • Will not help the average dieter lose weight.
  • Will not promote lean muscle if the user does not exercise.
  • Will not promote fat loss if the dieter assumes an unhealthy diet.

What Users Are Saying

"”I feel since taken the CLA my body is responding well in leaning out and muscle definition. I already eat well and work out so this has been a great addition to my regiment. Also I find myself snacking less not sure if this is because of the CLA as well.”"

"”Just OK”"

"”I have taken 3 pills and i feel like about to get a heart attack. two days ago i took two, one for lunch and one for dinner with food as directed. next day i only took one with lunch because i couldnt sleep a day prior. my heart pounds faster at times and get like little shocks here and there in the heart. I used to take CLA pills this big from GNC a while back and didnt get this issue. maybe this high potency is just too much for my body. I am 5’9″ 185 pound”"


When it comes to losing weight there are thousands of supplement products on the market that make huge claims without the support of clinical research. These claims are often aimed at the optimal results in the optimal setting and we all know that the average dieter is not living in the optimal setting or they wouldn’t be overweight.

CLA-1300 is not going to change the weight on the scale or the percentage of body fat or lean muscle if the dieter does not make lifestyle changes.

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Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

5 CLA 1300 Reviews

  • CLA 1300
    Brianna (Verified User)

    I just bought this product and was wondering does this product only hit the stomach area because i dont want to lose my curves?

    • Stephen (Editor)

      Well anytime you lose weight, the reduction of fat is evenly distributed around the body. If you want to retain your curves you could try a daily squat regimen to sculpt your buttocks and hips.

  •  This does not work.
    Ysidra delarosa (Verified User)

    If it don’t work why sell it. I got it and have not lost r anytning with is pill.

  • what is the long term negative effect
    Yoursonia weed Name

    if you use Cla 1300 for 3 years or longer what is the long term negative effect. can you direct me to a website that I can see any implication for long term use. my doctor is not for or against it because it is bought in the health food store. .

    • Cameron (Editor)

      Hi Sonia. It depends on which company you decide to buy from. CLA 1300mg is an ingredient. Nature’s Way make a bottle.