Updated: 07/11/2017 - Site sponsored by Dietspotlight Burn
By Summer Banks Jun 29, 2017

Well over 50% of diet product lines on the market have absolutely ZERO clinical backing, Let’s see if Complete Nutrition is one of those. We conducted an in-depth review, examining the ingredients, side effects, and scientific studies for the supplements. Additionally, we also spent hours reading through comments and dieter experiences posted online. Then, we summarized and refined to give you the info you need.

Complete Nutrition Readers: Click here to find out why we're giving away samples of our product, Dietspotlight Burn.

What is Complete Nutrition?

First off, Complete Nutrition is a brand of dietary supplements used for weight-loss, digestive health, increasing energy levels and toning the body. Some of the ingredients used are caffeine anhydrous, green coffee bean, garcinia cambogia, white kidney bean, yerba mate, yohimbe bark, guarana seed, cayenne pepper fruit and raspberry ketones. [1]

Founded in 2004, some of supplements offered by the company include CTS360 Maximum, Mancore Muscle Preserve, Prime Drive, Tone Fusion, Refirm PM Sleep Aid and Refirm Full Body Burn Capsules. The official website and Complete Nutrition near me sell the products. We like that stores are staffed with athletes and dietitians and that supplements contain a few natural ingredients, but read on…

Results – “Seeing Any Changes?”

The first thing to consider with Complete Nutrition ingredients is the lack of clinical support.  “We searched the official website for clinical studies supporting the ingredients in the supplements,” said our Research Editor. “While some of formulas are solid, some customer reviews are telling a different story.” [2]

One user said, “I have been taking the advanced CTS360 for 3 days, 1 advanced and 2 tone around 6:30 am and the same around noon. I do not feel anything and matter of fact I am more hungry than usual.”

Just as we found complaints, we also found users who did see at least a little change.

One said, “Prime Drive gives me a boost that I was lacking.” [3]

Another shared, “When I combine the supplements with healthy eating and exercise, I’m starting to see the results I was expecting. ”

Complete Nutrition Side Effects – “Positive or Negative?”

According to Complete Nutrition reviews, some users experienced side effects. “Have had a few headaches and nausea since starting Refirm,” said a user.

“I have tried both the CTS360 Clinical and the CTS360 Kit and was sick to my stomach for about a week,” said another user.

For some, side effects weren’t concerning. One dieter said, “So far I’m very satisfied I feel way more energized and focused.” [4]

“Clean energy and focus was the only side effect I experienced,” commented a dieter.

Our research shows that when there’s any concern relating to a supplement, such as side effects, long-term results are limited. If dieters use Complete Nutrition weight loss products and experience adverse reactions, there could be an issue.

The Science – “Valid?”

After taking a close look at the company website, there’s no clinical research supporting Complete Nutrition supplements. That doesn’t mean that some of the products don’y contain formulas backed by solid science. At DietSpotlight, it’s crucial for us to see documented scientific studies backing any claims. While there’s nothing presented, it doesn’t mean that the items aren’t effective. [5]

The Bottom Line – Does Complete Nutrition Work?

So, what are our final thoughts on Complete Nutrition and Wellness? We like that we found positive customer comments and that they use some natural ingredients. But, the lack of research is concerning, but not a deal breaker. We are concerned about some user comments about mild side effects and limited results.

If you’re looking to transform your weight-loss, we suggest going with a supplement supported by positive customer comments and no mentions of harmful side effects.

Among the best products we’ve seen this year is one called Dietspotlight Burn. This supplement offers a proprietary blend of four clinically-tested ingredients, which have been shown to help ignite fat loss and elevate metabolism. There’s no talk of harmful side effects and user feedback shows people are seeing good results.

Also, the company that makes Dietspotlight Burn is confident enough in their product to offer customers a Special Trial Offer.

Previous Complete Nutrition Review (Updated August 26, 2014):

What You Should Know about Complete Nutrition

Complete Nutrition is a company that develops supplements for sports nutrition, weight management and weight loss and general health. Their line of weight loss products is called Envision and consists of four different products. These products are Tone, Control, Burn and Balance. These products can be used together, but it is not recommended to use more than two at a time. Some of their products include Workout Stacks, Protein, Creatine, Pre-Workout, Post-Workout, Nitric Oxide, Thermogenic, Intra-Workout and Testosterone Support.

Complete Nutrition Ingredients

Burn Ingredients: Green Tea, Bitter Orange, Theobromine, Uva Ursi, Hoodia Gordonii and Alpha-Lipoic Acid. Control Ingredients: Coffee, Yerba Mate, Guarana, Glucomannan, Schisandra and Astralagus. Balance Ingredients: Hoodia Gordonii, Green Tea, Chromium and Co-Enzyme Q-10. There is no ingredient information available for Tone.

Product Features of Complete Nutrition

Some of the Complete Nutrition Envision supplements contain Green Tea which may promote thermogenesis (burn fat) and it may also be a powerful antioxidant. The ingredient Bitter Orange may also possess the ability to promote thermogenesis. The ingredient Hoodia Gordonii is thought to be a powerful appetite suppressant. The ingredient Glucomannan may also possess the ability to suppress the appetite. The ingredient Schisandra may be beneficial to the digestive system as well as promote a healthy liver. The ingredient Astragalus claims the ability to increase the metabolism and aid in digestion. The ingredient Co-Q10 may possess powerful antioxidant effects as well as help to lower blood pressure. The ingredient Chromium is thought to aid in muscle growth and also help to regulate blood sugar.


  • There are user testimonials posted for all of the Complete Nutrition Envision supplements.
  • These supplements contain ingredients which may help to burn fat and suppress the appetite.


  • One of the Complete Nutrition Envision Supplements contains a high amount of chromium and high amounts of chromium may be dangerous.
  • Some of these supplements contain caffeine so those who are sensitive should not use these products because adverse side effects such as insomnia and muscle tremors may occur.
  • There is no satisfaction guarantee on any of the Complete Nutrition Envision supplements.
  • There is no certification posted about the Hoodia Gordonii used in these supplements.
  • These supplements are expensive when compared to similar products that are available.
  • These supplements should not be taken by women who are pregnant or nursing or by those with certain medical conditions.

Conclusion of Complete Nutrition

Complete Nutrition supplements don't really stand out from the rest of the weight loss supplements available today. There is also no absolute evidence to prove that these products will work for everyone. The company also seems to want users to buy all of the supplements instead of just one and states that those who buy all four supplements will have the best results. Users will need to assess their health and fitness goals and decide if using Complete Nutrition supplements is right for them. You can also check out similar sibling products like CTS360, Mancore and Prime Drive.

Complete Nutrition is exactly what it sounds like - a nutrition company. There are shakes, coffee, sleep aids and protein powder. The weight-loss line is huge with products like CTS360, Tone, Thermolean, Embodylean, Octane, Reclaim Burn, Tone Fusion, The After-U and CocoaLean.

Complete Nutrition Ingredients and Supplement Facts

Serving Size: Varies
Serving Per Container: Varies
Amount per Serving% DV
CTS360 Maximum650mg*
- Caffeine Anhydrous**
- L-Tyrosine**
- Siberian Ginseng Root Extract**
- Green Tea Leaf Extract**
- Raspberry Ketones**
- Yohimbe Bark Extract**
- Beta-Phenylethylamine**
- Gingko Biloba Leaf Extract**
- Dandelion Root Extract**
- Bacopa Monnieri**
- Theobromine**
- Synephrine HCL**
- L-Alpha-Glycerylphosphorycholine**
- Sulbutiamine**
- Hordenine HCL**
Tone Lean Lipid Complex2000mg*
- Fish Oil Concentrate**
- Coconut Oil**
- Medium Chain Triglycerides**
- Safflower Oil**
- Seabuckthorn**
- Flax Seed Oil**
- Borage Oil**
- Evening Primrose Oil**
Thermolean Blend685mg*
- Caffeine Anhydrous**
- Green Coffee Bean Extract**
- Garcinia Cambogia Fruit Extract**
- Yerba Mate**
- Raspberry Ketones**
- Yohimbe Bark Extract**
- White Kidney Bean Extract**
- Cayenne Pepper Extract**
- Green Tea Leaf Extract**
- Guarana Seed Extract**
Embodylean Biosyntric Blend240mg*
- Cissus CQR3000**
- Bifidobacterium Breve Probiotic**
Octane Complex270mg*
- Ashwagandha Root Extract**
- Theocrine**
- Gymnostemma Pentaphyllum Whole Herb Extract**
- Citrus Aurantium Fruit Extract**
- Chrysin**
- Apigenin**
Reclaim Burn**
- Caffeine Anhydrous300mg*
- N-Acetyl L-Tyrosine300mg*
- Green Coffee Bean Extract200mg*
- White Willow Bark Extract150mg*
- Yohimbe Bark Extract30mg*
- Higenamine HCL30mg*
- Evodia Fruit Extract25mg*
Tone Fusion Stim-Free Weight Control450mg*
- Raspberry Ketones**
- Medium Chain Triglycerides**
- Coconut Oil**
- Green Coffee Bean Extract**
- L-Carnitine L-Tartrate**
- Green Tea Leaf Extract**
- Conjugated Linoleic Acid**
- 7-Keto**
The After-U Control-U / Trim-U**
- Glucomannan500mg*
- WellTrim IG150mg*
- Green Tea Leaf Extract**
- Oriental Ginseng Root**
- Ginger Extract**
CocoaLean Weight Loss Complex935mg*
- Chocamine Plus Cocoa Bean Extract**
- Theobromine**
- Caffeine Anhydrous**
- Green Coffee Bean Extract**
- Razberi-K**

Other Ingredients: Gelatin, titanium dioxide, cellulose, silicon dioxide, magnesium stearate, rice flour, silica, natural vanilla flavor, tapioca starch. spices, maltodextrin

  • References
  • 1. (). . .

Complete Nutrition Side Effects:

These days the health-conscious individual might use a weight-loss supplement as part of a healthy diet, but natural solutions should never be considered free of negative side effects. Each formula is different, and each person has their own tolerance. While Complete Nutrition side effects are rare, it doesn’t mean they don’t happen to some users.


Dizziness is the feeling of weakness, unsteadiness, and faintness. It can also be described as a spinning feeling (vertigo) causing you to feel a false sense of motion, or as if your surroundings are spinning.

What causes dizziness?

Dizziness can be caused by inner ear disturbance or infection. Any disturbance to the eyes, inner ears, or sensory nerves can cause dizziness. Infection, migraine, or rapid drop in blood pressure could be factors as well. [1]


Boating is the uncomfortable feeling of excess gas in the abdomen. Often times the stomach area may become distended, accompanied by belching or nausea.

What causes bloating?

A number of factors could cause bloating, such as swallowed air, irritable bowel syndrome (IBS), constipation, or poor diet. Inflammatory bowel disease (ulcerative colitis) can be a trigger of this symptom, as well as hormonal flux.


Migraines are severe and painful headaches which can be accompanied by sensory warning signs like blind spots, flashes of light, tingling in the arms and in the legs, nausea, vomiting, and an increase of sensitivity to light and sound. [2]

What causes migraines?

The exact causes are unknown, but are understood to be abnormal brain activities which affect nerve signals, chemicals, and blood vessels to the brain. This could be triggered by hormones, diet, or stress.


Vomiting (throwing up) is the involuntary expulsion of the contents of the stomach through the mouth and nose. Often times a bitter taste in the mouth and back of the throat will occur, which is a warning sign that you’re about to throw up. Vomiting can cause dehydration if it persists longer than usual.

What causes vomiting?

Any number of factors could aide in the act of vomiting, including stress, food poisoning, and viral infections. Often times, an odor can trigger this response. Viral infections of the stomach, bacteria or parasites from uncooked food can be a factor as well.

Complete Nutrition side effects are relatively uncommon, but there have been some reports of bloating, migraines, vomiting, and others. In order to save yourself from any potentially negative reactions, it’s always best to consult a physician before taking any supplement, especially if you are under the age of 18, pregnant or nursing, taking prescription medications, or have a medical condition of any kind. One that’s caught our attention is Dietspotlight Burn. It contains clinically-tested ingredients and not connected to harmful side effects. Click above to learn about the sample offer.

Complete Nutrition Questions & Answers:

We searched everywhere we could to create this Complete Nutrition FAQ.

What are the side effects of Complete Nutrition?

Complete Nutrition side effects vary based on product, but some user experiences have reported migraines [1] and vomiting, upset stomach, and acid reflux [2].

What are the ingredients in Complete Nutrition?

Complete Nutrition ingredients vary by supplement. Check the supplement label you are interested in to determine what the ingredients are.

Does Complete Nutrition Work?

We did find that some users reported seeing results with Complete Nutrition. There’s no doubt this type of program works, but we’re not sure it is better than the competition.

How much does Complete Nutrition cost?

Complete Nutrition supplements vary in cost. For their ThermoLean product, a fat burner, you can expect to spend $60 for a one-month supply.

How should I take Complete Nutrition?

Dosage instructions vary depending on which supplement you are using, but if you are using the ThermoLean product, you are advised to take one capsule twice a day with 8 ounces of water, and food.


What do users like about Complete Nutrition?

Many users liked how easy it is to work into the daily routine.

What do users NOT like about Complete Nutrition?

Many users complained about various side effects, while others complained it did nothing to help them lose weight.

Can I use this supplement while participating in sports?

Check each label to make sure there are no banned substances in the formula.

Are complete ingredient listings available on each label?

Yes. Check each label closely before deciding to use the supplement..


Do you know of any special deals or discounts on Complete Nutrition?

There are special deals and discounts on Complete Nutrition. The company offers a list of reduced priced items. However, our reader have been going wild over the last several months taking advantage of the Special Trial Offer from Dietspotlight Burn. Want to learn more about it? Click above.

  • References
  • 1. Migraines (Not listed). Mayo Clinic. December 8, 2016.
  • 2. Acid Reflux (Not listed). WebMD. December 8, 2016.

Complete Nutrition Scientific Abstracts:

Caffeine Anhydrous

Caffeine anhydrous has many advantages; one being that it is a powerful stimulant, which has been confirmed by multiple studies and years of use. Caffeine stimulates the central nervous system the most having effects such as, wakefulness, mental sharpness, improved coordination, enhanced cognition, and suppresses appetite. [1]


L-Tyrosine has been found to be successful when used to sustain cognitive purpose under stress. It has been found that it could stop some of the cognitive decay in reaction to physical stressors like the ones experienced by those in the military. However, research is lacking for using L-Tyrosine to treat other conditions such as dementia. [2]

Siberian Ginseng Root Extract

The effects of Siberian ginseng in patients who experience chronic fatigue were assessed in a randomized controlled trial. The requirement for potential subjects was that they have considerable fatigue for six months or longer with no particular cause. The change in fatigue was compared to Siberian ginseng and placebo after 1 and two months. Fatigue for participants among either group Siberian ginseng or placebo was decreased significantly throughout the trial; however changes between groups were not statistically noteworthy in the complete sample. The severity of fatigue and length of time had a statistically important interaction in response to Siberian ginseng, at two months treatment was effective for 45 participants that had less severe fatigue and 41 participants that had fatigue for five years or more. Generally, effectiveness was not found, but the results of possible effectiveness for those with mild fatigue recommend that more research could be valuable. [3]

Green Tea Leaf Extract

There are many health advantages of green tea, such as multiple types of cancers, heart disease, and liver disease. The health advantages of green tea are linked to its catechin, specifically (-) –epigallocatechin-3gallate. Evidence has been found from in vitro and animal studies on the primary devices of green tea catechins and their original actions. Human studies have been done on using green tea catechins for the treatment of metabolic syndromes, like obesity, type II diabetes, and cardiovascular risk factors. Consuming tea catechins long-term could be helpful against high-fat-diet-induced obesity and type II diabetes and may decrease the chance of coronary disease. [4]

Raspberry Ketones

A primary aromatic compound of red raspberry is raspberry ketone (RK). The assembly of RK is comparable to capsaicin and synephrine, compounds that are known to apply anti-obese activities and modify the lipid metabolism. A study was conducted to see if RK aids in the prevention of obesity and stimulating lipid metabolism in rodents. RK did stop the increase in body weight and the weights of liver and visceral adipose tissues in the high fat induced diet. It also reduced these weights and hepatic triacylglycerol substance after being boosted by a high-fat diet. The study concluded that RK stops and corrects obesity and fatty liver. The results seem to come from the action of RK in changing the lipid metabolism. [5]

Learn More About Dietspotlight Burn »
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, a content strategist at Dietspotlight, has researched over 5000 products in the past 10 years. She has years of nursing training, experience as a manager responsible for 15 supplement brands, and completed coursework on Food and Nutrition from Stanford University. full bio.

Rating: 3.3. From 68 votes.
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Leave a comment or review

  Has anyone tried the trim10 water weight loss pills?

Has anyone tried the trim10 water weight loss pills? Do you recommend them? & are they spendy??


I tried and it loved it. I did it 10 days before going on vacation and it helped with excess bloating. I recommend it and it was not expensive at all!

  How much does the CTS360 kit cost?

How much does the CTS360 kit cost?

Victoria (Editor)

Hello Pam, for product ordering inquiries or sales locations, please refer to the Complete Nutrition official website for more information.

  Safe for people with heart condition?

Is this product safe for people with high blood pressure and have had problems with their liver?

Victoria (Editor)

Hello, please consult with your physician before taking Complete Nutrition to make sure it is safe for you to use.

  Is this gluten free?

I’m wondering if the products are gluten free?

Victoria (Editor)

Hello Sherry, for the exact ingredients please refer to the Complete Nutrition official website.

  helped with my weight loss and energy
Larry Voecks (Verified User)

I am 73 and exercise 1.5 hr 3 days a wk. I have been using the NC product Prime Drive and think it has helped with my weight loss and energy. I’m afraid the energy level is from the hi level of caffeine, and you are right it is expensive. Do you have some suggestions for other products to burn fat and boost energy

Victoria (Editor)

Hello Larry, please refer to the Complete Nutrition official website and contact Customer Service for your inquiry.

  Balanced nutrition
arline (Verified User)

I cooked with it. I made some waffles with 1/2 cup ensure complete,balanced nutrition in it.cooking with high heat eating them is that OK?

Victoria (Editor)

Hello Arline, for detailed product instructions please refer to the official Complete Nutrition website for more information.


I took Burn Reclaim Supplements today for the first time. I feel terrible! I am super bloated, nauseous and dizzy. I do not recommend them.


I started yesterday on Reclaim, I took 2 as directed was worst day ever, today I decided to take 1 with breakfast and 1 with lunch, I felt amazing. Still gives you the energy but with the rapid heart race and dizziness. Hope this helps.


Has anyone tried the Reclaim ‘Burn’ instead of CTS360? I just bought the Tone Fusion and the lady there told me to buy the Burn to pair with it! Just wondering if I made the right choice over CTS360!


Love complete nutrition but not reclaim burn. Gave me major migraine like headaches and made me very nauseous could not keep food down after taking it. Spoke to the team at complete nutrition who advised it was just to strong of a supplement for me (I drink 0 caffeine water only), the switched me to a different type and have had no issues

  Only supplements don't help !
Marc (Verified User)

Like many people on here I was doing my research about the CTS360 Kit and was extremely skeptical if not nervous about purchasing this kit. In all honesty if I had not had over a $100 in CN credit I would have absolutely passed on this kit all together. The reports of nausea, headaches, and overall bad reviews on the product was more than enough to scare me away. Well, needless to say I went through with the purchase as it only cost me about $50 out of pocket.
I just finished my second week on the CTS360 Maximum, CTS360 Night, Tone, and Complete Man. I hit the gym 3 times a week and due cardio twice a week. I have also adjusted my diet to about 2,000 calories a day and I am eating much cleaner than I have before. I started out at 195lbs and weighed in this morning at 186.6lbs. How much of this I can contribute to supplements, not really sure but I can say that I haven’t had any of the reported side effects that others have reported. I believe losing weight and getting in shape is more of a lifestyle change, not just some magic pills. They call them supplements for a reason. You are not going to be able to take some pill and just see weight fall off. You need to use supplements as a tool to help you in achieving your overall goals.

I don’t know if I would recommend these pills to anyone else simply because CN products are expensive and I believe you can achieve the similar if not the same results from much less expensive products. But overall I am pleased with my purchase and the results. Supplements effect everyone different, and if you don’t adjust your lifestyle I think it is a bit much to bash a product after only trying for 2 or 3 days and complain about lack of results. Hope this review helps

  I didnt work at the Complete Nutrition
Kevin Campos (Verified User)

woah, i honestly I am glad I didnt work at the Complete Nutrition store you worked at man, I work in one, but we dont take in account margins or avg ticket. Regarding the refund, CN has a mandatory 30 day money back guarantee, and we always give refunds even if open.

  Bad return policy.
Jenny (Verified User)

Terrible return policy. Will not give refund for product even if your are physically unable to take the product!!!! Be careful when purchasing.

Kevin Campos

I am very sorry for that encounter, I work in the El Paso,Tx. We always give refunds 30 money back after 30 days its store credit

  Will NX6 be Good for diabetes?
Jerry Montagnino (Verified User)

My question is. Will NX6 be Good for diabetes. I am not sure if it is. I have been taking it for a few days and it seems like my sugar count is higher. I would appricate an answer. thank you.

Victoria (Editor)

Hello Jerry, because you are diabetic, please consult with your physician before using Complete Nutrition.


Have had miagraines and vomiting since starting the refirm for 3 days would NOT recommend and will be stopping immediately!

Kevin Campos

I am so sorry you experienced this, Did you buy the OLD or the NEW refirm kit? The old one contained a concentrated grey pill with green tea which was brutal for some people.

Would love to visit yours website back.
Prasidh Patel

Have learned quite a few things from your site. The information is crisp. Would love to visit back. Kind Regards.

  I've lost 20 pounds since I've been taking Refirm.
joe (Verified User)

I’ve lost 20 pounds since I’ve been taking Refirm. As a result, as a result, I’ve dropped from borderline diabetic range. Yes, you have to cut back on caffeine. More water helps too. I find myself not in the mood to grab a pizza for supper or anything on the greasy side.

Kevin Campos


  I have been feeling hungrier on the cts360 too!
Rachel (Verified User)

I have been feeling hungrier on the cts360 too!

  Loved the product.
Colton (Verified User)

I cant believe I’m seeing all these negative reviews on Complete Nutrition. Here’s my story. I started off at 260 lbs. I went into complete, bout the cts360 kit, ate like complete crap with it and what would you know? I only lost 3 lbs the first month. And that was with out exercise. The second month i ate healthy (oatmeal, subway, protein, whole wheat pasta etc)along with exercise and i lost 28 lbs in one month! so all these people that say i didnt lose “any weight”, its because your lazy and eat like crap period. Thanks


Bam!! I just started today, and hoping for your results. I eat healthy and exercise, so your review has me pretty EXCITED!! Thank you!

  Do exercise and avoid it.
CD (Verified User)

Listen. You don’t need these pills. You rarely need any pills or quick fixes. Spend time doing research on a proper diet, proper exercises, and a proper lifestyle. Plateaus occur because people get into a general routine. Break the routine, and don’t try to push through it with miracle pills. Complete Nutrition is just another arm of an age-old business: selling false promises.

Kevin Campos

I happen to be a Kinesiology student, ACSM accredited Personal Trainer, and those statements are false. Yes proper nutrition and exercise is needed, and the CORRECT supplementation as well.

  Loved the product.
Nelson, Rory P. (Verified User)

I have been taking Adrenalyze and Mass Cutter by the Mass Project and theyve been working good enough fir me. With eating right like they suggested at CN, ive been losing about 3 pounds a month without exercise. I also recently began taking Mancore Testosterone replenishers and there have been good results with those as well. They also helo me tremendously with staying amped at work where i wad always “out of it” before. Ill definitely continue using these products.

Kevin Campos

hey man, congrats.! glad to hear you are loving our products, sadly Mancore Products are going to be discontinued in the future and will be replaced by OCTANE

  Hated the product.
Eve (Verified User)

Wow! I really wish I had found this website about 3 weeks ago. I recently tried their new product, “ReFirm,” and have had the same nauseous feeling and dizziness. Sometimes I even felt hungrier. The salesman said he would contact me and never did, they “gave” me Tone and the Herbal Cleanse for “free.” After spending $194 on the complete success pack, the only thing I’ve lost was my money. 🙁 Stay away!!!

Kevin Campos

I Agree with Keelie, also Wendy Congrats on your progress.! Jill, if you got sick in less than 24hours, your body just might react bad with something in the proprietary blend, everyones liver processes things differently, or some just have an odd effect with certain ingredients, have you tried every other weight loss supplements Complete Nutrition has? If the answer is “no” then you cannot call them Complete Toxicity. Also we do give out warnings if we know from experience a supplement is strong and takes no prisoners, I have had people get angry at me for denying to sell someone a strong fat burner even after she notified me she had a heart issue and was sensitive to caffeine, she waltz out of the store and said I am going to vitamin shoppe they dont ask me questions. Every COMPLETE NUTRITION should have a 30 day money back guarantee.!


Eve, you need to go in and talk to the manager of that store and let them know all that has gone on… I am sure that they will find a way to make it right with you… I am on the same product and I have called my sales consultant with several questions and have even took back a bottle of cheat pills that I bought… She was all to happy to return them and does everything that she can to help. At this point I have been on it for almost a month and lost 21 lbs. Maybe refirm was not for you, and they could try you on one of the other programs at least that way you wouldn’t just be out the money


If he told you that they had a tendency to make some people sick then why did you buy them? Sounds to me like he was being honest with you and you decided to take the chance. Not his fault its yours.

  Loved the product.
stefanie (Verified User)

I started on the ct360 and a ten day herbal cleanse. My husband and I completely changed our diet by not eating fast food, pasta or breads. Those are considered cheat days. We also started to walk our dogs daily. I work out on a stationary bike in my home. We feel 100% better. On the ct360 I lost 30lbs in two months. I then hit a spot where I wasn’t losing anything. They suggested the Firm. I feel like I have so much more energy, eat less and feel great. I have lost 9lbs after 3 weeks on the Firm. With the firm, I take 2 tones in the morning and 2 at night. It is expensive, but I think well worth how we feel. It is a lifestyle change just like any other diet.

Kevin Campos

from everyone here in Complete Nutrition El Paso, Tx Congratulations on your progress.!! Keep it up(:

  Able to lose weight but very expensive
susan (Verified User)

So I tried the cts/360 2 month plan for the first 2wks I loved it..then after that I began to feel nauseous. I continued to take then for another 2wks. I was also up all night and felt like my heart was racing all the time. I ate healthy and never exercised. I need to loose 20lbs. After 4wks I lost 12lbs. I was happy to of lost that much in such a short period of time but one thing I hate feeling most is nauseous so I stopped taking them. I don’t like how much the plan costs especially when I’m sick while on them. I went back to complete nutrition told them what had happened and they got me on another plan. They told me I wad probably sensitive to the caffine. So they lowered my dosage and told me that would help. Now I’m $300 in. Just to loose 20lbs. That’s a lot of money!!! I still need to loose 8lbs. I’m still sick as before even after them lowelowering my dosage. I don’t hate complete nutrition but I feel like their just as bad as a car sales man.


Thank you for sharing. I tried a sample of the refirm and it made me sick so they put me on the cts 360. I just completed the cleanse and now that I am on the actual pills. I am nauseaus just like the refirm. But I am losing weight and I am not eating like I use to so I want to stay on it for the full 2months. Also, I spent way too much money to not give up. However, I was considering going to them but don’t want to get a lesser pill and still be sick.

  Need price information

i would like to know how much a bottle of reveal extreme costs.

Victoria (Editor)

Hello Carson, please refer to the Complete Nutrition official website and contact Customer Service for your inquiry.

  Works great if you eat right
josh (Verified User)

i used the assault, mega shreds and a multi from complete nutrition along with there vcore protein shake. If you eat right and lift these products really work so if your not seeing results its because it doesnt agree with your body or your doing something wrong

  Best diet advise

Really people? What the best diet advise?

Eat less, Move more!

That is it. Nothing more.


I have followed a strict diet and exercise program and have not lost a single pound. The supplements have not helped either but it’s not just as simple as you say. Makes me sad that people can be so judgmental.

Kevin Campos

If you need some help I can give you a free meal plan and help you out any way I can.! I am a Certified PT under ACSM. Also I work at Complete Nutrition(: Its all a matter of calories in and calories out, and Macros and micros


Are you still offering the free meal plan ??

  Product just wasn't for me
Lisa Owens (Verified User)

I didn’t read any posts before buying cts 360. Maybe I was a little guilty of wanting a “magic wand” effect of weight loss. These pills made me so nauseous – like to the point that I didn’t feel well enough to exercise. This might sound strange, but my tongue felt funny too. I had to stop taking them because it got to the point that I was distracted at work due to feeling so sick to my stomach. The cost is very high, but I blame myself for trying to buy a quick fix instead of doing what I know works — portion control & exercise.

  Did not like the product at all
Amee Cooper (Verified User)

Well I started taking the cts 360 and have been feeling horrible! I do not recommend them to anyone! If I’m not on the toilet, I’m stuck on the couch. I lost more weight working out without the pills then with them. I’ve been feeling so bad I can’t even get a 30 minute workout in. I’ve also had to call into work once. NEVER AGAIN WILL I TAKE THESE PILLS!!!

Kevin Campos

I am so sorry you felt bad, did you take the black/red pills? You know you can return the pills right? Those are by far the strongest pills ive taken, you just need to start off with a less stim concentrated fat burner

  This will make you lose weight
David (Verified User)

I started CST360 two weeks ago. I have a controlled regime of excercise and diet.

I was 231 lbs – 6’2 42 years old – my BMR is 2056 –

I eat aotmeal or quinoa for breakfast – once in a while I might have eggs and bacon. Lunch is a hearty salad with beans and eggs and grilled chicken – Dinner is typically carb free or carb low – I eat a steak once a week. My cardio regime is simple – I run 5 miles a day 4 days a week and after the run I do a 25 minute weight circuit to tone my fat ass up. This regime alone will make you lose weight. I am not an idiot but I also know my own body. If I just stuck to this regime I would be down the 30 lbs I want to lose in 6 months – After starting this product and regular excercise and LOTS of water I lost 15 lbs in two weeks. I dont have any issues with energy – slight euphoria noted but im also not using the night time formula – just camomile tea and maybe a night cap 🙂 I would like to see all the negative posters expose thier water intake and excercise regime. I sure hope you are not silly enough to beleive that by taking this product and sitting on your ass that you will lose weight. You have to factor in all the components of diet – activity and body makeup.

IS there side effects ? I got the headache on the first couple days – added more water – headaches gone – had some jitters too, substituted my daily coffee for Camomile tea – jitters gone – common sense. Appetite suppression is powerful. Last night I could barely finish my dinner. I was pleasantly full wit a 6 oz portion (normally I eat 12 easily) –

Kevin Campos

I could not explain it any better myself. You hit it right on the dot my friend. If the pill is making you sick it clearly means something in your daily routine is not matching the pills intensity.! also congrats on your progress (:


Im on the CTS360 as well. I have lost 6 pounds and I somewhat watch my diet and I cut out pop all together. I suffer from Migraines and since being on this I feel great not one headache! I drink lots of water during the day. I did have 2 days of jetters but they no longer exist. I would like to lose 20 more pounds or so but know I need to workout more. Ughhh anyway really happy with the product although it does cost alot.

  Is this gluten free?

I am trying to find out if the products are gluten free. Can anyone help me with this?

Kevin Campos

in regards to everything in the store? or protein?

  Waste of money
Alicia (Verified User)

I have tried both the CTS360 Clinicl and the CTS360 Kit and was sick to my stomach and suffered with acid reflux. They say guarantee but they don’t. They give you gift card and want you to try something else, especially stronger. A total waste of $209.

  Herbal cleanse

Has anyone taken the herbal cleanse first? Does it help? Or is it just a cleaver sales pitch to get you to spend more money? I was told to do the cleanse first?

Kevin Campos

Cleanses are good to get everything “clean” and ready to go. They help you being able to make the best of future supplements, specially caffeine, just be careful with water, make sure you drink PLENTY and have no caffeine while on the cleanse


I just started CTS360 plan with the cleanse today and took the vitamin drink. I wasn’t told about staying off of caffeine during ckeanse. Thanks for posting that. I have repped for a different popular product and know the cost is all relatively the same and these sets are for 2 months of product. We also told clients if you have a headache add water and make sure you have enough protein in your diet. Dont starve yourself either. My husband is trying Mancore and I am sure he will see results because he will follow to the T.

Victoria (Editor)

Hello Bea, for detailed product information and use instructions, please refer to the Complete Nutrition official website for more information.

   wish all of you good luck
Chelsea (Verified User)

I love Complete Nutrition’s products! I have an issue with a reverse metabolism, basically my body becomes immune to medication or supplements very quickly. I used the ReFirm and loved it, but two weeks in it stopped working so I spoke to my nutritionist and my salesperson at CN and started using it for a week and a week off I saw results I lost a total of 20 pounds! I came off of it for personal reasons and two days ago I was able to get back into CN and I a currently trying CTS360 with Prime Drive, so far I am very happy! I am currently a nursing student with two young children and normally by 4pm I am exhausted. Well, that hasn’t been the case since I invested in myself at CN! At about 9pm I got my normal tired feeling and am beyond ready for bed. It also very miraculously helps suppress my already small appetite even more. And, this morning after taking my first CTS and my first 16 oz of prime I felt nauseous and had bubble guts. I are something small and drank even more water and within 30 minutes all discomfort vanished. People don’t realize that in order to get rid of adverse effects like nausea and jitters all you need is water! You must double your water intake because these supplements have NATURAL diuretics in them! I wish all of you good luck on your journey! I know I am always pleased with Complete Nutrition!

Kevin Campos

Never heard of Reverse Metabolism, that sounds like a nice article to read in regards to the effects it has on the body, Also congrats on your progress chelsea.!!(:

  Really hope this works for me
Nicole Lacy (Verified User)

Just started the system yesterday, only doing the tone and maximum strength..didnt feel like spending over $240. the guy gave me the smoothie mix for free so the two pills were around 100. the first day i felt very nauseas, week, and jittery. also, i felt really hot and sweaty. going to reduce my calorie intake to about 1000 and work out 5-6 days a week…really hope this works for me!

  How much they cost?
Matt (Verified User)

I work at lifetime fitness in operations and a lot of our members take complete nutrition products. Everyone I have talked to loves their products, there only complaint is how much they cost! But you get what you pay for ! How come a ford doesn’t cost the same as Lexus ? Get my point?


you must be in with complete nutrition or just stupid, nothing is good to take if it makes you sick.

Kevin Campos

sorry you are gloomy and ONE product made you sick pat, Everyone is different. I am lactose, so everyone who drinks dairy is stupid because it makes you sick.! (:


Rediculous how many people can only put don a company that has helped so many people. Ever hear of the saying”if you’ve nothing nice to say then keep your mouth shut” it works for only some.


my guess is that you have had a bad experience… I have to say My experiences have been pretty good with them and their products only one thing that I have tried made me feel not so good and I took it back and got something else… it was no problem and they were more than happy to either give me my money back, but I chose to exchange it for something else that I wanted… I just wouldnt call anyone stupid over their opinion and all of the things that they have do not make everyone sick….lol

  Has anyone tried their shred stack?

Has anyone tried their shred stack? One of my friends tried it and he’s lost like 30 pounds. I’ve only seen people review the 360 and Reveal though

  Does Shred Stack really works?

Has anyone tried their Shred Stack? It come’s with Assault and Mega Shred. One of my friends swears by Complete Nutrition, and I’ve personally seen him drop about 30 pounds. After alot of reading I’ve only been able to find out about 360

  Herbalife all the way!
Pen (Verified User)

Interesting comments, thanks…i haved been using herbalife products with good results of losing weight the safe way of 1 to 2 lbs a week. I have heard about CN and wondered what their program was about, a lot of mixed comments. I think I will stick with Herbalife!

Kevin Campos

I work at Complete Nutrition, and whatever helps you reach your goal I have no problem with. Just make sure you are well educated and dont become “dependant” on taking Herbalife forever.(:

  Is feeling tired normal?
Shar (Verified User)

I have been on the 360 program for about 2 1/2 weeks and feel nothing but very tired. Has anyone else expierenced this? I have not lost any weight and I exercise daily and eat healthy. I think this program is a big joke!

  Good read and this help my decision
Your Ex

Glad I looked for prices 1st and found this. After reading the reviews, I’m skipping CTS entirely & trying the free Avesil trial. I’ve tried the ‘So much caffeine you wanna puke’ pills before, won’t try ’em again. More running, less ribs. Thanks for this website!

  I am very happy because it works
Cindy Belzer (Verified User)

I am very happy with my CTS 360. The girl their showed me before and after pictures of her losing 40 pounds so of course I tried it. I thought it was expensive at first but then she explained to me that it only runs about $3 a day. I didn’t lose anything for the first 2 weeks and was discouraged but the girl at the store told me to keep going. I kept going and after 3 weeks I saw my first few pounds lost and then they kept going. For the first 8 weeks I lost 27 pounds and am going back for another CTS to lose 10 to 15 more.

Kevin Campos

Thanks amazing.! congratulations(:

  Easy to follow, working good so far
Barbi (Verified User)

Was concerned after spending $150 at Complete Nutirion on a whim and then seeing reviews. Been taking Reveal Accelerator and Tone for a week, but did not purchase the whole kit with night pill which sounded like mostly melatonin to help sleep from stimulation of caffeine in accelerator. (Melatonin has never helped me sleep.) I also use the Smart protein shake every morning (and a few times for lunch). So far I have not had nausea as long as I take them with food. I have noticed appetite suppression so it is easier to follow appropriate diet. Lost 2 pounds in a week and I’m 52 and have not been able to lose at all.

Kevin Campos

Hey 2lbs in a week is awesome.! keep it up(:

  Happy with the product so far
SlowAndSteady (Verified User)

I started CTS360 three weeks ago and although I had a few days (2-3) of side effects, by the 4th day I was fine. I think it takes a few days for your body to accept the extra caffiene, etc. I have always believed that slow weightloss equals healthy weightloss so I am happy with the results so far… 1.5 pounds a week, following the plan they gave me and taking the pills when they told me to. If this keeps up, I will lose 12 pounds in 8 weeks and that seems pretty realistic.


I am trying to find out how much the kit is, could you tell me?
Thank you

Victoria (Editor)

Hello Sara, for product ordering inquiries or sales locations, please refer to the Complete Nutrition official website for more information.

  It is not working for me
hull (Verified User)

I have tried their Charger pack for a month now and have not lost anything in fact I have gained. I haven’t lost any inches or anything, not worth the money!

  Did anyone experience side effects?
Wanda (Verified User)

Started CTS360 yesterday. Sales guy @ CN had me start out on the advanced strength due to the amount of weight I want to lose. Sales guy told me to take on an empty stomach…..WRONG THING TO DO!!!! I took one advance, 2 Tones & 2 Multi vitamins…With in 15 mins my face became extremely hot and turned very red, as well as my neck & arms, under my breast & knee cap were all hot swollen red welts all over. It took over an hour for the redness to go away.(My husband wanted to take me to the ER) I did not have a fast heartbeat or shortness of breath. No stomach ache either. After the redness went away I felt fine. Now the next day, I got brave and tried it again but broke open capsules and mixed it in peanut butter, spread it on some celery and ate it down…..No problems and it’s been over two hours so far. I must say it did control the appetite yesterday Did not have any cravings during the day. Be sure to drink plenty of water with this and if you have a sensitive stomach….TAKE WITH FOOD & DRINK A LOT OF WATER. Did anyone else turn in to a lobster face for a couple of hours after taking? My mistake was taking on an empty stomach & I think it all it my system at once. I think with mixing it with the peanut butter it slowed the absorbtion down and worked better for me..It doesn’t make the peanut butter taste very good but it helped….


What they mean is take it on an empty stomach. THEN eat. They don’t mean do not eat at all. It curbs your appetite so when you do eat, you don’t eat as much. I actually don’t always have time to eat lunch in between classes. I take the pills and I don’t get any side affects. Hope this helps.


I took it for the first day today, and I took it, and then ate, and my face got red and started burning, and my arms did too. Any suggestions?


I started taking on Monday and Tuesday woke up with my eyes swollen and face itching and burning and a rash on my arms. Any idea on what’s going on??

Stephen (Editor)

Please visit your doctor. Do you have any allergies, possibly to any ingredients in the supplement?

Victoria (Editor)

Hello Casey, some clients experience different side effects. Please consult your physician to select the right product for you.


Yes, that is the same exact thing that happened to me…moral of the story is, complete nutrition needs to educate their staff a little better..my guy actually told me not to take on an empty stomach BC the niacin in the pills would make me feel funny if I did, well I should have listened…other than that, this stuff has been amazing…a little over a week and already 10 PDS gone 😀


I turn red once in a while. No rhyme or reason to it, but the left side of my face and neck get red and burn. I’ve decided it’s an allergic reaction, but I always eat with mine…it’s almost as though the ingredient mix is not the same in each pill?

Victoria (Editor)

Hello Brenda, for the exact ingredients please refer to the Complete Nutrition official website.

  No problems so far!
brenda (Verified User)

You need to EAT when you take these pills. There is a lot of vitamin B in the weight loss pills and if you don’t eat it can upset your stomach. My sales guy told me to take them before I eat, but I knew better as multi-vitamins make me toss my breakfast before I am even finished eating it. In addition, I take an over the counter probiotic each morning. I know that helped me before the CTS360 adventure and I think it is continuing to help me digest the TONE pills without some of the side effects you are having. I have a VERY sensitive stomach (fast food is a BAD idea for me) so the oils made me nervous. No problems so far!

  Is it normal to feel nauseous?
Tina (Verified User)

I just took CTS360 starting today and have been light headed and nauseous. Is this how I should feel?

Victoria (Editor)

Hello Tina, please consult with your physician if you continue to have side effects to make sure this product is safe for you to take

  Need some ideas to loose weight
Mariah (Verified User)

Today is my first day on Reveal and I plan on making the most of it since I already paid out all that cash, I’m just running out of I ideas since I had my two children one year apart my weight has been way up and down to a healthy weight many times and I had went from 185lbs in sept. 2010 down to 165lbs now in May 2011 with cutting things out slowly like going from whole milk all the way down to skim milk and I cook and dont make the fast fatty meals and have been trying to be more active and even stopped taking my antidepressants since I know I gained 15 lbs while on it, Does anyone have any helpfull Ideas to make the most of the money I have already spent with Reveal? I would be very thankful

  Feel good and have lots of energy
Kristin (Verified User)

I’ve been on the CTS360 program for a little over a week. The first day I took it, I almost stopped because it did upset my stomach. The next day I tried again, but instead of taking a pill in the morning and at noon, I took only the noon pill. After the first day the stomach ache stopped. After one week I started back with the morning and afternoon pills and have not had any issues at all. I’m feeling good, I have a lot of energy. I had been been watching what I ate for some time and had been excersizing as well. I hit a plateau and thought maybe the CTS360 program would give me a boost and help me get past it….and guess what, it did. I lost 2 lbs. in one week. At this point, I can honsetly say, I’m happy with the product.

  It's been weeks and didn't loose weight
Emmy (Verified User)

I have been on cts360 clinical strength for almost 2 weeks and no weight loss. How long before I see something? I am trying to stay positive!!


I was on CTS360 Clinical for over 30 days and lost only 3 lbs. I am also 47 and menopausal so nothing that I do really helps. I went the other day to CN and now trying 360 advanced formula. I have lost 3 lbs. in about 5 days. I have never been big on fried foods or ice cream. Just eating more cleaner and omitting as much sugar as possible. I do not drink sodas. I am hoping that this 360 formula continutes with the weight loss for I have tried everything-lifting weights, elliptical and walking. (major working out) I have also increased my protein. I hope this helps out some!!

Victoria (Editor)

Hello Emmy, do not give up!! All dieters have different weight loss results. Some users lose weight faster/slower than others. Make sure you follow all instructions and stay positive.

  Want to know the price
Laura Sabah

How much money is the boost pills?

Victoria (Editor)

Hello Laura, for product ordering inquiries or sales locations, please refer to the Complete Nutrition official website for more information.

  Drink lots of water and add walking
Tracey (Verified User)

I have been usiong the reveal extream for a little over 2 months and I hae also been taking the ephedrin with it and have went down 1 pant size and have lost lots of inches. I would add the ephedrine with it, drink lots of water and add walking for 20 minutes 3 times per week to see the results you want.

  Experiencing belching and releasing gas
Michelle (Verified User)

I am taking cts 360 and the tone, since i have been taking these two i have only been experiencing alot of belching and seem to be releasing alot of gas! sounds gross but i was wondering if this is suppose to be happening? Other than that it has only been a few days since i started cts 360.

Victoria (Editor)

Hello Michelle, some clients experience different side effects. Please consult your physician to select the right product for you.

  Feel so energized and doing well
Sarah Munson (Verified User)

Love this stuff. I love the Smart Smoothie product from Complete Nutrition. I am on ny second bottle and love it becasue I feel full and have not been eating the junk I usually do. Plus the guy in the store gave me a workout program. I don’t do it all but I am getting good results from my workouts. I spent $40. I really liked this store and this product.

  Product research

WOW! So glad I did some more research trying to find the pricing before I went to the store tonight after work. Looks like that’s a stop I won’t be making!


Has any one had any issues with returns to Complete Nutrition? After finding out that the CTS360 will have an interaction with my migraine medication, I went to return the product (not opened at all) but the guy told me that because it was $380 in cash they would have to have me come back in when a check could be issued to return the product. I have looked and looked and no where on the receipt nor website does it say that returns with cash would be returned via check that will take two weeks to receive (the store will have to receive the check first, then I’ll have to come back in with the product to make return). After looking online and finding no such policy, I am thinking of going back tomorrow, but those pushy salesmen have me a little intimidated. May bring my husband who will not be pushed-over to see if we can’t get this resolved. And after reading all the reviews, I’m glad I’m not going to be taking the product. I have 10 pounds to lose and it’s nothing good nutritious eating and hard workouts won’t accomplish!

  Don't want to spend too much

Thank you guys for the posts. I really tried to avoid buying a 200.00+ product from CN when I was unsure if it worked. If you look at how they package the products, some with the tone and some without but with a different fat burner or something. You can see that they are grasping for straws.. If 200-300 is to much to spend, then we will make it more affordable for you by packaging just a couple of products together and “YOU WILL GET THE SAME RESULTS!” Yeah right

Jennifer Stalls

I was happy with my product from Complete Nutrition in Denver. I did everything they told me too and I have lost 15 pounds. My goal is 25 so a few more to go. At first I thought about not going in because of these post and then I realized most people who post are people who have negative experiences. I had a very positive experience and thought I should show that there are people who have had very good experiences at Complete Nutriion.


I was wondering if you tried the Cts360 diet pill and if you did what kind of things you did to have such success. I am currently taking the cts360 pill thanks.

  Did not work and caused side effect
Deb (Verified User)

I tried the CTS360 in Jan. After 2 weeks no results. Went in and talked with people at CN and they told me to take more of the product and added a booster. 1 more week and no results…back to store. Then switched me to Reveal and had me do the Herbal Cleanse before starting. Been 3 weeks on Reveal and still no results. I only have about 20 lbs to lose and nothing from CN is helping. Am waiting for a call back from manager to see what I should try next since they will only exchange and no refund.
I have had the nausea and headaches also.


I am also taking CTS 360….I feel so sick to my stomach that I had to leave work early. I am so nauseous…I can’t stand it! I am really upset that I spent so much money and feel terrible!

  The product works but too expensive
Leslie Liston (Verified User)

I was a skeptic. The girl at Complete Nutrition told me that CTS was what I needed to help me lose weight. Then she said it was $200. I didn’t want to pay that much so she said I could start with a fat burner and a fish oil product to help with my stomach fat. It cost me about $80. I was excited at first but quickly became upset because I didn’t lose any weight for 2 weeks. I went back to the store and there was a guy there, he told me that I need a night product to cleanse my system and the protein powder for breakfast. Once I started these product I have had much better results. I ate like a pig before but I use the protein twice a day now and I really like it. The fat burner wigged me out for awhile but now I can’t go without it. I am excited that so far I have been using the CTS products for 2.5 months and I have lost 30 pounds. I still have more weight to lose but I am more determined than ever. I will keep you posted.

  Product cost

can anyone tell me how much CTS 360 costs (the kit??) Its obviously a lot considering complete nutrition doesn’t post it on their website so you have to go into the store and have someone jump down your throat.


The kit is about $200 or $300 depending on which one you get..the girl I talked to in the store was super nice and not pushy at all. Rather than buying the kit, I just bought the morning pills (because they girl told me the morning and afternoon pills are basically the same) and take one in the morning and one at lunch. That was $59. I also bought the mock-epehdrine, which was $30, and take one of those with the morning pill. You’re supposed to take another one with your afternoon pill, but I was getting too nauseous doing that. I like it so far

Victoria (Editor)

Hello Stacia, for product ordering inquiries or sales locations, please refer to the Complete Nutrition official website for more information.

  It worked for me.
Kenneth (Verified User)

My girlfriend bought the kit for me after hearing about it on the radio. I have followed the directions and have worked out hard and reduced my caloric intake for 13 days. I have lost 9 pounds since I started and really feel good. I am not tired at all and I have taken the night time pill that came with the kit and I sleep better than I have since I was a kid. I am going to stick with the plan until I run out of the kit and see where I am at that point. I wanted to lose a total of 25 lbs. I am very excited to see results but I have worked very hard too. Also, I do not get hungry at all with this system, except for 1 night when I was craving Taco Bell at 2 in the morning!

  It worked. I'll give it another go
Trenton11 (Verified User)

I thought about not going into the store to buy CTS 360 after reading some of these post but I really wanted to try something to lose weight. So far I am very happy with this product. The sales person told me to start with the stronger formula and in 5 weeks I have lost 17 pounds. I don’t sleep as well as I used to but I take my lunch pill pretty late I am going to try taking it earlier. Also wish they had a fruitier flavor of the smoothie product but vanilla is pretty good. I have a few weeks left of CTS 360 and will be going back to see what my next steps are.


They also have a Pina Colada flavor. Haven’t tried it yet, but, I do really like the strawberry. I also take the chocolate and blend in fruit.Definitely try the lunch one early. I also take the reveal nighttime and have never woke up feeling more rested.


Oops, meant to ask down here.


I had the same issue with sleeping. I just started doing my workouts much later in the day– after supper time, and now I sleep just fine. As for the fruitier flavor–they have strawberries and creme 🙂 So good! I throw a few ice cubes in there and mix it with a little bit of milk instead of water, you stay fuller longer and it tastes better!


Can you tell me what shakes to get and the cost and if you can buy them w/o an expensive pack?

Victoria (Editor)

Hello Desiree, please refer to the Complete Nutrition official website and contact Customer Service for your inquiry.

  anyone really lost weight
jrc106 (Verified User)

I have been on CTS 360 for a week now and have not lost weight. i know these things take time. I havemore energy and have no side effects. Has anyone really lost weight on the CTS 360 program because was wondering if i should switch to the reveal extream?

Victoria (Editor)

Hello, please refer to the Complete Nutrition official website and contact Customer Service for your inquiry. They will be able to guide you.

  Confusing results
BIGJOHNSON (Verified User)

Confusing results. My wife bought the reveal products but had the pills are really big and she had a hard time taking them. Since we paid for it I tried it. I had stomach problems(diverticulitus, and associated problems) this product seemed to help. Lower back pain (from acid/gas/bloating) is gone. Almost no gas. Sleep better. Minor weight loss. Bought some more until I can find cheaper version. The sales people make a living selling their product. Do not complain if you did not do your own research. My sales girl was super hot but I was not willing to pay $400 for the product. I got 2/3 off of the posted price and like I said I am shopping around for cheaper product.

  be careful
sandra30 (Verified User)

disappointed with cts360. this supplement does not promote positive mood swings >:/

it is very expensive. you will lose weight especially if u workout and watch ur diet. however…it does not promote positive mood swings. so be careful. u will become extremely irritable.

  Complete Nutrition
John (Verified User)

I have lost 16 lbs in about a month

My wife not so lucky but she had not as much to lose

Bottom line is that the products are designed to supplement your diet and yes everyone exercise is still needed

I was told to jump start metabolism in the morning with a protein shake and take two tones and one cts 360 extra strength capsule Then eat a balanced lunch but still control portions. Next is max strength capsule at 3 pm and another two tones , then light dinner with no starches.

If you want to lose weight stop eating all the processed food crap, say goodbye to fast food, no more sweets like candy or desserts and better be drinking a gallon of water a day

I work out usually for 45 mins to hour on treadmill and elliptical machine. I have had two back surgeries and can’t run for anything but I walk at 3.7 mph with incline of 3 percent grade and that gets my hear rate up to 130 and it stays there

I lost 45 pounds 2 years ago and plateaued for a yr and now the CTS 360, new diet and more exercise has got me over the hump to lose another 16 lbs

  I finally found something good
steve360 (Verified User)

CTS360 is the real deal Dropped 4 pounds first full week. Bought Revel before and returned IT DID Not WORK.. CTS 360 does work and losing weight I finally found something good. Also get rid of the chips and watch your carbs.. I dont workk out but I think I may start a biking program I HIGHLY suggest cts360 but I also believe everyones different and hopefully you find your assistance.


I just started the CTS360 today. Did you have any side effects from taking this? I’ve felt a little shaky and on edge but not sure if it’s from the caffeine in the product.

Victoria (Editor)

Hello Amber, please consult with your physician if you continue to have side effects to make sure this product is safe for you to take. For detailed product ingredients please refer to the official Complete Nutrition website for more information.

  My goal was to lose 10 pounds.
Char (Verified User)

I have been taking CTS 360 for 1 week. Cut down calorie intake to 1200/day. Walk/run 5 miles /day on the treadmill. Weights for 1 hour every other day. I have GAINED 2 pounds. My goal was to lose 10 pounds.


Char, if you’re running five miles a day on 1200 calories you’re damaging your body. Period.


Char your problem is only eating 1200 calories a day. That is the bear minimum!!! You should be eating 6 small meals a day, drinking alot of water with you diet and exercise. The pills compliment the diet and exercise. If you gained 2 pounds you are doing something wrong. I am on cts360 and have lost 25 pounds in 4 weeks. Granted I have been working my butt off in the gym and eating very clean but take a look at your diet. Losing weight they say is around 70 percent nutrition. Try starting you lifestyle change eating only whole foods. Fruits, Vegis, Good Fats and Protein with lots of water!!!!!! Try cutting out all sugars and fruits for the first few weeks though. I know everyone is different but even if your not taking the pill, gaining 2 pounds is ALL YOUR FAULT!! Quit depending on a pill to do it all, we as Americans are so lazy!


Well char most people start by gaining muscle mass so those two pounds you gained is probably muscle weight. And with that there more muscle you have the fat you burn. I cant imagine you have gained two pounds in fat if you are runnimg 5 miles/ day unless you eat like total crap. Good luck to you.


You know Muscle weighs more than FAT so Gaining 2 pounds may just be you building muscle! some people gain a few before dropping 10 pounds so hang in there!!!


Are you kidding Nikki? Do some research, you don’t gain 2 pounds of muscle in a week and not to be sexist but women have far far far less testosterone, therefore, its hard for a man to gain 2 pounds of muscle in a whole month.


Complete nutrition has overpriced products , where young people with zero education push way overpriced products for a comission. They throw in free products making you think you got such a deal, but if you goto Costco, or Walmart you will see the same products with the same ingredients for literally 70 percent less. Cts 360 for 210.00 please it should really retail for 79.99. Don’t waste your hard earned money being sold by some young salesperson who’s really trying to make only commission.


Jon, i wish i had found this website before buying my Reveal products. i guess the enthusiam of the sales rep got me going and excited. i’m kind of desperate right now that i dished out that much w/o doing much research (not rational on my part obviously). once i run out, that’s it for me. i’m getting quite worried about the comments made b/c majority are negatives vs positives. i’m just wondering if the sales rep from GNC moonlights for Complete Nutrition, b/c he told me that they did NOT have a product similiar to the Reveal, that he said Reveal really works. though i do thank you and the rest of the other people for their honest opinions. i just bought my products yesterday, hopefully to update all in a month or so.

  Complete Nutrition

Has anyone on the board tried CTS360

  I did the Reveal Extreme program and lost 40 lbs!

I did the Reveal Extreme program and lost 40 lbs! You can’t eat Snickers and pop and expect to lose weight people!!


What?!!! You mean… there is no amazing wonder drug that just zaps fat right off my a$$? Shame on them!! Liars!! Seriously, I have had good results with Complete Nutrition. You have to be active, change your diet, and have a good mind set. I work 40+ hrs goto school and still have time to work out…


I have been taking Reveal for a week now. The one thing I can see a difference in is that my belly seems less bloated and I can see some inch loss. Not as much in my hips and thighs as my belly though. As far as energy, I can’t say it gives me any more energy than I normally have. What I do not like about Reveal is that is gives me heart burn!! I was hoping this side effect would go away after a few days, but it has not. It also causes me stomach pain. I have only taken it with food and I’m putting down 32 ounces of water when I take these, so I know it’s not dehydration. Someone made the comment that it could be the Tone pill. I’m going to try my afternoon dose without the Tone and see if it makes a difference. The worst part is that I feel a shortness of breath and it hurts my stomach so bad halfway thru exercise that I have to stop…which is something I never had to do before. I do TurboFire, so I realize it’s very intense cardio, but the salesman at CN told me this is supposed to enhance your air entake and make it easier to do high intensity cardio. I am NOT finding that to be the case with this accelerator. It has made it difficult to complete my cardio whereas before Reveal, I was able to do so. I want to like Reveal, but I’m not sure I will continue taking it at this point. I would rather be able to breath and have no stomach pain than feel like crap.


This is absolutely amazing! I was in CN the other day and spoke to the cute little consultant about Reveal. She tried her best to convince me that this $200 kit would change my life. I compare labels on EVERYTHING–lotions, cereals, supplements, whatever, so as she was telling me about the components of the system, I was reading the labels. I noticed that the Accelerator, though there were some differences, was esentially the same as the Jillian Michaels’ Maximum Strength Fat Burner I had just bought 2 days earlier at Walmart for $20 (it also carries a 100% satisfaction guarantee). I read the label on the Tone and asked the girl if it made her go to the bathroom a lot. She said the Accelerator would moreso than the Tone because of the caffeine. I said “No, I mean poop a lot.” She said that the caffeine was what would make you have to poop, not all the oils in the Tone. This chick had the audacity to say that oil doesn’t make you have to poop! How on earth?! Didn’t your parents or grandparents give kids cod liver oil to keep them regular? The first ingredient in Tone is Fish Oil. Anyway, I attributed this to her utter stupidity and tried not to let it affect my opinion of the system overall. She stated that she saw great results in her tummy and thighs by using Tone. I asked her how soon she started to notice results. It would seem that such a simple question would get a simple answer. Wrong. You would think I had asked the girl for the exact square root of infinity to eight decimal places. I never did get a straight answer. Then there was the issue of it being a 60 day supply. I guess they figure people are not smart enough (or are too excited about the possibility of extreme weight loss in a short period of time) to do the math in their heads or read the labels. When she tried to tell me that a 90-count bottle of pills was supposed to last 60 days I pointed out that the bottle said to take 1-2 up to 3 times daily. She said “you can just take one once or twice a day.” When I asked about their satisfaction guarantee and she told me they would exchange it for something else if I didn’t like it or if it didn’t work for me, I was done! I pointed out that my Jillian Michaels had a 100% guarantee and showed her on the bottle where it says you can return it to the place of purchase for a full refund. She tried to tell me that it wasn’t as good and probably wouldn’t do anything. I kindly explained that if that is the case, I’ll just go get my money back–I wouldn’t be any worse off than I was before purchasing. I also pointed out that the satisfaction guarantee put me at ease and gave me a greater sense of confidence in the effectiveness of the product than “we’re the only ones who sell it and no, you can’t get a refund.” Needless to say, that’s $200 I didn’t spend. I REALLY wanted to try it & like it, but after reading all the posts here, I guess that wasn’t likely to happen! Oh, and I’m doing P90X, some Insanity plus I’m on a 1350 calorie diet. I’m a single mother of 3 plus I babysit one more. It’s not fair to assume that because someone else wants a supplement that will actually be effective in helping them reach their goals, that they lead a sedimentary lifestyle and eat whatever they can find to stuff their faces with. Stop throwing stones–don’t you have the same goal? Isn’t it also possible that those who aren’t experiencing the higher numbers of pounds lost simply don’t have that much to lose? I don’t care how few calories I consume or how many hours of high-intensity cardio followed by more hours of toning exercises I do, I will NEVER lose more than 20 pounds. I am only 135 now. At 115 I look skeletal. You may have lost 20 pounds in 12 weeks, but if you started out at 235, you had a lot more to work with!


I Agee. I am going through the same thing. I have only been on the Reveal for 3 days and I do not want to feel like crap (nausea, burning in stomach). I am stopping the program today and returning the Reveal (3 products). I do not expect a refund but what else am I suppose to do with it. I did lose 4 pounds in 3 days but it is not worth the side effects.


I’m on the CTS 360 & Tone…Getting the same side effects. Heart burn and sick to my stomach at times. I’ve been watching what I eat and exercising but have not lost any weight. I would not waste my money on these products. I have bought over the counter diet supplements that have worked better, costed less, and didn’t give me horrible side effects. Don’t waste your money at Complete Nutrition!!!


I’ve been taking the product for aout 3 weeks and while I don’t have any side effects I have also not seen any results.

   I will never recommend any products
Vicki McCarthy (Verified User)

I spent $200 on Reveal, which did not work, salesman changed me to Envision for Women, that did not work. When I asked for a refund, he then informed me there are NO REFUNDS. Salesman asked to me to try another product – this time is was Envision for Men – that made me sicker than a dog! When I complained to the owner – he did asked me to try a new improved formula – I told him after my experience with his products I was not interested. I just wanted my money back. He refused! Owern told me he could not guarantee his products 100%. I will never recommend any products for this company, to anyone.


Phetermine 37.5 is the way to go and cutting calories to 400 per day! Once you get to your goal you can increase. And trust me you can eat more than you think for that amount just have to read lables and be creative. Get it from your doctor, fast weight loss little exercise and only side effect I experience and other friends and family were dry mouth otherwise this pill seriously seemed like a miracle! I have not found anything else to work.


This is ridiculous! 400 calories a day! That puts your body in starvation mode! People! You need to realize that when you start working out you will gain muscle. Muscle weighs more thatn fat! Hence you will initially gain weight. Once you have gained this lean muscle your body will be like a fat burning machine! Just stick with it and stay off the scale!!!!


this is the most ridiculous thing that i have ever heard.. i have a major in exercise science and kinesiology and it is a fact that if you consume anything less than 1200 calories a day your body will take and store anything you eat as fat because it doesnt know when you will feed it next. do your homework people, and stop being lazy. like aj said up there, you cannot simply take a pill and bicth about the results after 2 WEEKS. if you want to loose weight, you have to work for it. rome wasnt built in a day, and you will not loose 20 pounds in 2 weeks… and if you are/have, then your messing with your organs. good luck to anyone on this page who actually wants a healthy body enough to work for more than a week on it…


I have a coworker that is doing something similar! I thought it was crazy!she takes a shot i guess once a month and her caloric intake is extrememly low! Not something i would be interested in. no thanks.


First of all there is not one “qualified” doctor out there that would tell their patient to only consume 400 calories-the pills do not work-you will be malnutritioned in a month-and of course you will lose weight-are you sure the dr. said to cut 400 calories a day not to consume only 400


This could possibly be the worst advice I’ve ever seen in writing. “Take an amphetamine and stop eating.” That sounds pretty healthy! Geeez!


i can’t believe you just posted to drop your calorie intake to 400 calories. do not drop your calorie intake below 1200. not healthy at all.

MIkeal Breitkreutz

I also purchased Reveal for me and my wife and spent over 800 dollars thinking it would give me the push I needed to loose the last 40 pounds. It didn’t even allow me to loose 5lbs. My wife even gained 2lbs. We have busted our butt at the gym and followed the diet that the nutritionist at the store said but no results. We are dont with complete nutrition and their lies. I would not recommend them to anyone. They just want your money like everyone else. Hope this helps.

  with supplement your 'edge' is only 20% of your overall progress.

We are the most overweight country in the world and the best at pointing the finger. I think people need to start taking a little more responsibility for their own bodies. I know for a FACT that these weight loss products work….IF YOU WORK THEM. I have seen it time and time again with the people who actually DO THE WORK. IE: Diet and Exercise. 10/10 people i talked to, who did not see results, did not change their lifestyles and then they blame the supplement. For example and just to clarify…your job or taking care of your kids does NOT count as exercise…PERIOD! Switching to diet cola does NOT count as changing your diet. REVEAL IS NOT A MAGIC PILL! If you are planning on just taking a pill and changing nothing about your lifestyle, then reveal is not for you. I don’t blame my misspelled words on my keyboard, so stop blaming supplements for your lack of progress. Truth be told, you DON”T EVEN NEED supps for ANYTHING. They just offer a little extra edge…..THATS IT!! Fact: Take in more than you burn…you gain weight. Take in less than you burn…you lose weight. Diet and Exercise are 80% of your results, so even with supplement your ‘edge’ is only 20% of your overall progress. So if your taking reveal and seeing NOTHING…then maybe you should be looking at what YOUR doing and not what your supplements aren’t.


I agree with you AJ, I actually work at Complete nutrition, and honestly I could care less about peoples whining. If they dont like the prices I send them to GNC, Wal-Mart, etc. Ill tell them what works and what doesnt, how it works (if it does), I just work here because I enjoy talking to people about supplements and talking about nutrition and exercise, as I am a certified personal trainer, feedback and responses are more important to me than hitting sales numbers. Im in it for the customer not to be greedy. People need to stop being so lazy, you want to CHANGE your weight or looks, start with CHANGING your life or approach at CHANGE. Maybe your diet sucks and not your supplements, maybe your exercise sucks and not your supplements, or maybe you supplements suck, but everyone is DIFFERENT so there is no pin pointing what works for everyone. I recommend every ask their doctors before doing anything and dont bash supplements, complete brand or not, bash yourself. Nothing is impossible until you give up.


I totally agree. I started the CTS360 about a month and a half ago and I am down 15 lbs. I work out 5 days a week for about an hour and a half a day and eat healthy. I also have insulin resistance and take medications. It takes time. I have lost 35 lbs on my own before this and CTS360 definitely has given me the edge I needed to continue my success!


I completely agree with you. Way too many people think that by taking a “magic” pill, they will lose weight. But honestly, it is all in what you eat. You have to control your portions as well as the types of food you are putting into your body. And in America, way way too many people eat processed foods full of sugar and sodium. What is wrong with fresh veggies and fruit? They are so much better for you than all this crap you can buy in the frozen section. And generally, fresh food isn’t all that expensive. Pay attention to what you eat and how much exercise you are getting. Burn MORE than you take in and you will lose weight.


I Agree with you AJ. I have been taking some fat burners from complete nutrition and in 3 months I have lost about 30 pounds. I exercised and am eating healthier. It does take time and DEFINATELY depends on your eating habits and how you exercise!


Totally agree with you. People think supplement are magical items that will help melt away the fat. Supplements are just that they supplement your diet. Eat clean and exercise and the supplements will help boost the effects.


agreed x2. its a suppliment, not a drug. its jsut to boost the weightloss. if SOME PEOPLE continue to eat fast food morning noon and night, it aint gonna do much. as for the nausia and blaming the toner pill… look at the label, its omega fatty acids. dha and epa, ummm ARE YOU ALLERGIC TO FISH!?!?!? or the funny ppl who whine that it interferes with their meds. didja ask ur doc about starting this program? your ARE suppose to. some people i swear. le sigh. btw, used envision reveal 60day program, that plus a light excersize and not grubbing every chance i could dropped 36lbs. yay me!


I have been on CTS 360 for 11 days, and…its awesome. I started at 218 and weighed myself this morning and now I’m at 208. I work out almost every day, have been pre cooking most of my meals and am also using a multi-vitamin and shake from complete nutrition. My meals are usually chicken or pork with mixed veggies and have sushi every other day to change it up (I love sushi) the guy at the store didn’thave feed me any lines of BS and told me it was meant as a supplement not a magic trick. I have a lot of energy, but my appetite hasn’t been suppressed. The first day I took it, I was on an empty stomach and it made my face, ears and shoulders feel hot but that has subsided…I love the stuff, sign up as a preferred customer and u will get 20%to off the 209 the guy also threw in my vitamin and shake which helped me decide to spend the money. I’m sure this product isn’t right for everyone, but I think its awesome.


Thanks for this positive feedback. Just starting the program today, and its good to hear your success. Would you care to share what you changed besides excercise that made the most improvement. Also how did the supplements help eg: like reduce your cravings?

  I'm not interested in this product.
Alan Brewer

I called the local Complete Nutrition store and inquired about a produdt that the store was advertising on the radio station. The employee noted that Complete Nutrtition was the only store that carried the ingredients because the company had better INSURANCE to protect the company if they were to cause side effects. I didn’t like the sound of that so I hung the phone up.

  I will be keeping that money in my pocket.

I am so glad they go to such great efforts to hide the price. I had to look here to find it. I was going to buy some but now thanks to all your reviews I will be keeping that money in my pocket.

  I will not buy it after viewing the reviews.

I am so thankful for these reviews. I was going to inquire about the Reveal program today, and after reading all of these, will steer far clear of this store!~ I appreciate the honesty and sorry so many people lost alot of money on this

  The label on the fat burner does state not to drink alcoholic beverages
ERV (Verified User)

I purchased the reveal two weeks ago. I have more energy, but have not lost any weight. You do have to take these supplements with food. Do not drink any alcoholic drinks while taking these. I had a glass of wine one night and my legs and feet swelled painfully for 12 hours. The label on the fat burner does state not to drink alcoholic beverages while taking or cheese products. I guess I should have read the label more carefully.

  I would say don't waste your money.
chris (Verified User)

My husband and I spent 400.00 at complete nutrition, I to had nausea, so I cut back on one of the pills. I felt it was it was effecting my thyroid meds. After working out really hard, 2 miles walking/running a day and biking from 4 to 8 miles I seen no difference. My husband hasn’t lost anything either. He thinks it helps his appetite a bit. I guess I would say don’t waste your money.


I’m on week 4, been exercising and ‘cleaned up’ my eating habits. I have also used the Cheater pills on the 2 times I had a slice of pizza and a beer…. and I’ve actually gained 4 lbs! I weigh 154 not overweight but definitely heading in the wrong direction. I’m 43 and have never had this prob before. I am taking the Tones 2 softgels in the am and 2 with lunch, Reveal Accelerator 1 capsule(s)in the morning and 1 capsule(s) in the afternoon,Reveal nighttime 1 capsule at least 30 minutes before bedtime. NOTHING but $200 down the drain. I feel like there is a weight around my mid section and I have very little energy now. Not a prob before trying this program just wanted a jump start. Oh yea, I also did the 10 day cleanse program at the start. Do not waste your money!


When you workout you gain weight. It’s temporary, keep going.


I’m just curious but if you are doing all of that exercise AND taking supplements, how are you not seeing results? Diet is THE MAIN THING!!! People need to realize that supplements are just that, SUPPLEMENTS, NOT SOLUTIONS! Even if you weren’t taking the pills you should be able to see a difference if you were eating right.


I agree that if you are doing a diet and exercising properly then even without supplements you should be losing more. I think that some people tend to slack off on their regime when taking supplements because they are expecting/want the supplement to do most of the work. I’ve been doing the program for a week and i have not noticed nausea, but it did take about 3 days of continuously using this to feel the appetite control effects and the ingredients in the night formula got rid of my toothache (just sidenote).


I agree with a few people above. If your losing only 3 pounds in 40 days, you are doing something wrong. Diet and Exercise might not be as good as they should be. The pill, like they said above, is meant to compliment your diet and exercise. Even if your taking nothing, only losing 3 pounds in 40 days is terrible. Make yourself cry and push yourself to the limit. I am 23, 6 foot, 295 pounds. I have been working out an hour a day 6 days a week and eating a well balanced diet and taking complete nutritions cts360. I have lost 12 pounds in 2 weeks. The pills helped but the weight loss is more credited to my diet and exercise. I suggest you read more information on diet and exercise to get better tips on what to do if your realy motivated. If not, pay for a personal trainer and a nutritionist!


I couldn’t agree more. I have been on the Complete Nutrition system for 4 weeks, have not lost a pound, and have never felt worse. I have been watching my diet and exercising as well. I feel like throwing up after each meal when I take the Tone pill…so if that is their answer to an appetite suppressent I think I will keep looking.

  I used Envision Men's program and lost 40 pounds
RG (Verified User)

I used the Envision Advanced Men’s program and lost 40 pounds in 12 weeks. No, It’s not a magic pill, but it helped me change my eating habits, gave me lots of energy, curbed my appetite, and even burned fat without exercise.


RG, sounds like you work at a complete nutrition. I was in a store and the sales guy gave me the exact sales pitch verbatim to what you first said…lol


How long days and/or weeks before you saw a change in inches and weight?


In 24 weeks I lost 60 pounds! The weight came off quickly and the inches followed within a month. I did hit a plateau at approximately 20 lbs, 50 lbs, and now at 60 lbs. After two cycles of the Envision Advanced for men, I’m switching to the Charger to see if I can get past this plateau. I still recommend this product to anyone trying to lose weight, but as with any weight loss product you never know if it works for your body type until you try it.

Victoria (Editor)

Hello, please keep in mind that all dieters have different weight loss results. Some users lose weight faster/slower than others.

  Any side effects during pregnancy
skye (Verified User)

My husband uses creatine and a 3 bottle ? stacker3? system for weightloss and muscle building, we are trying to conceive our 2nd child and Im wondering if anything in these products will inhibit that.

Victoria (Editor)

Hello Skye, please consult with your physician before taking Complete Nutrition to make sure it is safe for you to use.

  Any other product for same usefulness.
marie (Verified User)

I have a question- I bought the Envision, spent 300, has anyone used that system along with protein shakes, have you had any side effects , have been doing it a week and feel very bloated they might exchange it for me for another product but no refund. Anyone tried another product of their, thought it was like the old Metabolife– which actually worked.


I bought Envision, spent $110 and regret it. I have had the worst side effects. I am nauseous all day long, and even the next day. I feel hungry but can’t eat because I feel like I need to throw up right away. Even after taking it for a while, side effects are still bad.

Sister Sue

Ditto on the nausea!! It was the ‘tone’ pill making me sick. I quite taking that one and still do the fat burner and nighttime pill and its going OK that way. Hopefully they will exchange the bottle of tone pills for me!


Try doing a 3-a0 day cleanse, before taking the tone. You want to clear your body of wastes and “Tone” will work a lot better with your body if you do.


I have been using the Complete nutrition Reveal program for a week now. I tried sample pills they gave me first and tolerated it well. The samples did not include Tone. Since taking Tone I have experienced dirrehea BAD! I know it is a “fat shrinker” Does this stuff clear fat? block any you eat like Alli? I love the Reveal accellerator and day hybrid but I think it is the Tone giving me the stomach trouble. Anyone else experiencing this or any tips for me? I have been working out and trying to follow a healty diet since taking.

Victoria (Editor)

Hello Stephanie, some clients experience different side effects. Please consult your physician to select the right product for you.

Victoria (Editor)

Hello Marie, all dieters have different weight loss results. If you continue to have these effects, please consult with your physician before continuing to take Complete Nutrition.

  Very good Product
Chad (Verified User)

I started taking CN products in March of 2014. I started with 3 Test Oxo, 5 Deca, 4 Dendro, Annex Protein and Fortify carb supplement. I’m a 36yr old male. I’ve been underweight my whole life with major difficulty adding muscle. The products came recommended to me by a non-competitive body building friend. I’ve tried GNC weight gainers and supplements on and off for years but could never choke them down long enough to see any benefit. The protein plus the fortify tastes great. I mix it with almond milk in the morning but after my workout, mix it with just water and it mixes very well. No chalkiness like I’ve experienced with other protein shakes or bars. For the first time in my life I started to add muscle/weight. I went from a very skinny 139lbs to 185lbs in about 9 months. As I started to see improvements, I’ve further cleaned up my diet and increased my workload. I now work out on average, twice a day, 6 times per week. My energy levels have increased dramatically. I’ve cut out the fortify now as my body fat went from roughly 15% to about 22% and am starting the process of cutting fat of which I’ve had a difficult time. I went back to CN after researching a few of their products and they sold me on a product they sell but is not made by them called Winalean. It has been crazy effective. In less than two weeks I’ve trimmed 2″ from my waist line and am starting to see the first signs of my abs coming through. Within about fifteen minutes of taking one of the pills, I felt like I could run a marathon. No jitters (unless I drink coffee) and I feel less hungry. I haven’t had the same problems others have had with nausea or poor customer service. I’ve returned one product called AdryneOlyn because it gave me more intense body tingles then the Taze-3 preworkout drink. However as I got used to it I switched back. With all this being said, my wife tried their Tone pack, roughly $200 for two months and she has had mixed results. However she has not cleaned up her diet as much as I have and she doesn’t work out on a consistent basis. But she has lost an average of .5-1lb per week and about 2″ on her waist line over the course of the first month. I feel CN hasn’t tried to oversell me on products I don’t necessarily need as much as some others have commented. It is a franchised business so maybe the individual owners push their sales staff more but it shouldn’t be that way. Regardless, don’t give up. Keep trying until you find out what works for you. Good luck!

  Their products are AMAZING
Blondie_24 (Verified User)

I have visited the complete nutrition stores. Their products are AMAZING & me & my friends have lost alot of weight & toned our body. Ive lost 3 pants sizes in 2 months! Ive used other similar products and have had no luck. I would recommend Complete Nutrition to ANYONE wanting to lose weight. The consultants were very helpful in all of mine & my friends weightloss goals! Thanks complete nutrition!


I spent %587 on their products – WHAT A WASTE OF MONEY!!!!! They say they will keep in contact with you, but no one has ever called me to see how I’m doing. Their products made me nauseous and jittery. All they do is make you bring back the product that you are having problems with and make you try something else. I tried numerous times to get a refund on my unopened product, but they just apply heavy salesmanship tactics to make you stick with it and try other products they have. They don’t tell you up front that they want you to go on a starvation diet as well as taking their pills. It’s NOT a good program – don’t waste your hard earned money like I did!


Do you even understand what the ingredients in their products are or what they do? Have you ever tried the products? If you have, are you sure you aren’t just lazy and didn’t work out or diet properly? That is generally the problem with MOST supplements. The user, not the salesperson. Eat smart, run more, that’s my advice to you, my more than likely very fat and lazy friend.


Your comments are very disturbing and rude. Just because one is overweight does not make them LAZY. Some of us work 8 hrs a day and go to school after that. Some of us were once thin and age and changes of life caught up to us. I’m just glad my man is more understanding and supportive than you. There is no need to be MEAN.


Im curious about this I had an Hysterectomy about 3 or 4yr ago and i want something that can control me not gaining weight. Im doing good so far on my own but times i might gain at least 2pds back especially after winter time…will this work?

Victoria (Editor)

Hello Maria, please consult with your physician before taking Complete Nutrition to make sure it is safe for you to use.


I am just taking the Tone pill. Is anyone experiencing headaches?


I have only taken the CTS 360 for 2 days and had the worst headache of my life. Also had nausea and jittery. I think I will stop, not worth it if you don’t feel good! And they are so expensive!


I am. No head aches but i do get nauseated


I also feel nauseated at times. Not all the time. I find if I dont eat enough after taking the pills is when it happens. I try to at least have a yogurt with my morning pills before I workout.

R Beaty

nausea and just plain sick at my stomach a even a few hours after taking the pills….I just feel yucky…

K Reid

The headaches and nausea are most likely from dehydration. Ensure that you are consuming enough water.

Victoria (Editor)

Hello, this is most likely from dehydration. Ensure that you are drinking enough water.


what products did you use for your weight loss? I have hit a plautue and would like to find something to lose my last 20 lbs and really don’t want to waste my money have done that so many times!!!! I have tried looking at some of them in the catolog. They all sound good and promising but all weightloss products do that. Please help.

Lisa Johnson

i was wondering on on two differnt medications can i take them with other medications with out any reaction do they interfer with other meds? any input would be great

Victoria (Editor)

Hello Lisa, please consult with your physician before taking Complete Nutrition to make sure it is safe for you to use.


I’m with you, Monique. I’ve lost about 10 lbs on my own over about a year and a half but seem to have frozen in time and in fat. I’d like to get rid of my last 15-20 lbs but I don’t want to spend $200 on something that may or may not work. I need to know for sure. Does anyone have a testimonial that’s not sponsored by Complete Nutrition? :p


I have a testimonial that is not sponsored by Complete Nutrition. Bought the whole package, tried it, and my blood pressure went through the roof. I contacted the store, adjusted the dosage and still had a problem. Then I tried to return the product and was told that I couldn’t because it was opened. How do you try it without opening it? When I called the company direct, I was told that the store should have “sampled” me first, giving me a free 3 day supply to see if I would have any problems with it. However, they didn’t and I am fighting to get a refund.


I agree with you Kaleigh. I can’t afford to waste money now and i need to loose some weight. But complete nutrition did not list any of the prices of their supplements? Do you know any reason why? Blondie, how much did it cost you to get the stuffs you got form them?