Updated: 05/16/2017
By Luis Miguel May 02, 2017

Diet products either work or they don’t. Period. Let’s find out which one CTS360 is. We put the spotlight on the ingredients, side effects, clinical research and customer service quality. Additionally, we digested information from hundreds of user experiences. Then we dissected and summarized to give you what you need.

CTS360 Readers: Click here to find out why we're giving away samples of our product, Leptigen.

What is CTS360?

To start, CTS360 is a supplement line consisting of three different products: Maximum, Advanced and Tone. The ingredients include garcinia cambogia, caffeine, green tea leaf, white willow bark, l-tyrosine, Siberian ginseng, yohimbine, psyllium husk and valerian root, among others. It supposedly supports overall health and promotes weight-loss. All are easy to take with you on-the-go. [1]

Complete Nutrition was established in 2001, but CTS360 wasn’t introduced until later. All of the ingredients are listed on the website, a good choice. You can make your purchase online through the official website or at local CN stores. We like the good BBB rating and the useful customer comments, but read on…

High Price – “It Costs What?”

Our first concern with CTS360 ingredients is cost. There’s no mention of price on the official website, but reviews are pretty clear that the supplements come at a high cost. “When a company asks a customer to spend more than $200 a month there needs to be some pretty amazing clinical support,” stated our Research Editor. “There are just too many negatives to take into consideration with this one.”

“Bought it – $250 not one pound lost…what a joke,” a dieter explains.

“I paid $180 for it with a coupon I found online. Took it for 2 months…did nothing for me. Wish I had my money back,” says another buyer.

One customer offers, “I don’t recommend this program to anyone. But that’s just my opinion. It was just to expensive for the little amount it did. Not worth it.” [2]

High cost wasn’t an issue with every customer. A dieter said, “Once again, hated the price but he is happy so far with the results.”

We found one user who didn’t mind spending more, “As long as I see a benefit, $73.50 per month is not bad at all.”

Another commented on the guarantee, “They said I have 30 days “risk free.”

CTS360 Side Effects – “Positive or Negative?”

When the same issues keep coming up, it is something we must take into consideration. We found a number of negative reviews complaining of CTS360 side effects. “First day on these pills trouble sleeping, upset stomach, and headache,” a buyer reports. [3]

“Intense headaches, stomach pain, and nausea and vomiting that started almost immediately,” another dieter reveals.

A consumer also claims, “I took it one day. I was sick to my stomach in the bathroom for 4 days…it was not good!”

Some people are more sensitive to the ingredients than others. A user describes one experience, “No shaky jitters with this one which I like.”

Yet another learned how to counteract the reactions, “I too felt jittery so I dropped from the low stim to the no stim version. Felt great today.”

When there is an issue with a supplement, like upset stomach, our research suggests a direct link between reduced long-term success and that problem. If CTS360 does, in actuality, cause side effects, support is debatable. [4]

The Science – “Supported?”

We checked the FAQs page, product descriptions and shop for mention of clinical research. We found nothing even remotely fitting into this category. When you look at the individual ingredients you can find some support, but the problem with CTS360 is the amount. Based on the side effects, there may be too much of the stimulants in the formula. Science is a big deal at DietSpotlight. Even if that’s there, too much of a good thing may be troublesome.

Also: read our Leptigen Weight-Loss Kit review »

The Bottom Line – Does CTS360 Work?

So, should you hop in the car and go out to buy CTS360? The supplement does offer a couple weight-loss ingredients and there are reports of good results, but we don’t feel comfortable supporting the product because of the lack of research connected to this one. We’re also concerned about customer reviews talking about negative side effects and the high cost of the product. [5]

If you’re just plain tired of those extra pounds, our suggestion is to check out a supplement that offers a great price, ingredients that come with published clinical support and no worries about side effects.

Among the best products we’ve seen this year is one called Leptigen. The company uses four ingredients in a proprietary blend supported with clinical research showing it helps spark metabolism and fat loss. No matter where we looked, there’s no mention of negative side effects. Dieters report seeing some great results.

Also, the company responsible for Leptigen has enough confidence in the product to offer a Special Trial Offer, a good sign.

CTS360 is a product line from Complete Nutrition. You can choose from Maximum, Night and Advanced. Some ingredients are unique to each and others are used multiple times.

CTS360 Ingredients and Supplement Facts

Serving Size: Varies
Serving Per Container: Varies
Amount per Serving % DV
Garcinia Cambogia Extract * *
Caffeine * *
Green Tea Leaf Extract * *
White Willow Bark * *
L-Tyrosine * *
Siberian Ginseng * *
Yohimbine Extract * *
Psyllium Husk * *
Valerian Root * *
Raspberry Ketones * *
Yohimbe Bark Extract * *
Beta-Phenylethylamine * *
Gingko biloba Leaf Extract * *
Dandelion Root Extract * *
Bacopa monnieri * *
Theobromine * *
Synephrine HCI * *
L-Alpha-Glycerylphosphorylcholine * *
Sulbutiamine * *
Hordenine * *
Fish Oil Concentrate * *
Coconut Oil * *
Medium Chain Triglyceride Oil * *
Safflower Oil * *
Seabuckthorn * *
Flax Seed Oil * *
Evening Primrose Oil * *
Borage Oil * *

Other Ingredients: Gelatin capsules, rice flour, silicon dioxide, magnesium stearate, water

We examined the CTS360 ingredients in order to give you the information you want.

Garcinia Cambogia

Garcinia cambogia, also known as Malabar tamarind, is a fruit that grows naturally in India and Southeast Asia. Though it is used in cuisine, it has become an extremely popular ingredient in weight-loss products, primarily because of hydroxycitric acid, which is the chemical responsible for most of its health benefits. [1]

What Is It Supposed To Do?

Garcinia cambogia is thought to help treat obesity, joint pain, diarrhea, disease, and poor exercise performance.

Clinical Research

According to a study published in Nutrition Journal, “Ten weeks of EGML [glycine max leaves extract] or GCE [garcinia cambogia extract] supplementation did not promote weight-loss or lower total cholesterol in overweight individuals consuming their habitual diet.”


Caffeine is the most popular stimulant in the world. Found in a variety of foods and beverages, this ingredient is responsible for the increased energy one feels after drinking a cup of coffee. It has become a popular ingredient in weight-loss supplements.

What Is It Supposed To Do?

Some health benefits of caffeine include hair growth, improved exercise recovery, increased stamina, anti-carcinogen abilities, decreased fatigue symptoms, treatment of asthma, and prevention of weight gain.

Clinical Research

In a study published in the European Journal of Clinical Nutrition, researchers concluded, “Caffeine intake is related to successful weight loss maintenance.” However, this supplement may not contain enough of this product in order to have these beneficial effects. [2]

Green Tea Leaf

Green tea is in the same family as black and oolong tea with the only difference being the way it is cultivated. Sine green tea leaves are steamed instead of fermented, it contains a larger amount of chlorogenic acid, which is the cause for some of its health benefits.

What Is It Supposed To Do?

Green tea leaf can be ingested to treat high cholesterol, high blood pressure, osteoporosis, cancer, acne, heart disease, depression, diabetes, skin problems, obesity, fatty liver disease, and stress.

Clinical Research

According to a study published in Chinese Medicine, “Recent data from human studies indicate that the consumption of green tea and green tea extracts may help reduce body weight, mainly body fat, by increasing postprandial thermogenesis and fat oxidation.” However, there may not be enough of this ingredient in the supplement to warrant these effects.

One that’s caught our attention is one called Leptigen. It contains clinically-tested ingredients and is supported by positive customer feedback. Click above to learn more about it.

CTS360 Side Effects:

The CTS360 weight-loss line claims to be a safe way to eliminate excess pounds. Because everyone has a different body, everyone reacts differently to diet products. Some users of CTS360 report no side effects. Others have reported experiencing the following side effects.


Feeling jittery, or having “the jitters,” is a state of anxiousness. You feel on edge and may even have slight paranoia. Your body involuntarily shakes and trembles (jitters) mildly.  The jitters come and go periodically. It can be accompanied by feelings of stress and frustration.

What causes jitteriness?

Caffeine is the most common cause of jitters. Excessive consumption of caffeinated beverages like coffee and tea can make you jittery. Jitters can also arise due to psychological factors. If you’re very worried about something in your life, the nervousness can compound and result in jitters.

Upset Stomach

Indigestion, or upset stomach, is very uncomfortable. Many people with indigestion experience early fullness during their meal. You only manage to eat a small portion of your food before you’re unable to go on. You also have pain and burning in your upper abdomen. Nausea and bloating are typical co-symptoms.

What causes upset stomach?

Indigestion can be caused by lifestyle and by illness.  Eating too quickly, spicy foods, and smoking can all lead to upset stomach.  You can also get indigestion from certain illnesses, including gastritis, peptic ulcers, celiac disease, gallstones, intestinal blockage, and even stomach cancer. [1]


Insomnia, or sleeplessness, is when you can’t sleep. Or you keep waking up throughout the night.  Insomnia is very draining. Because you don’t sleep properly, you feel tired throughout the day. You find it harder to concentrate. You’re grouchy and irritable.

What causes insomnia?

There are many possible causes of insomnia. Sometimes, sleeplessness occurs because you have poor bedtime habits. Eating too late at night, watching TV before bed, and drinking caffeine late in the evening all make it harder to fall asleep.  There are also illnesses that can cause insomnia: asthma, high blood pressure, and brain conditions.


Headaches are a real pain! Whether they’re mild or severe, they affect your ability to function properly.

What causes headaches?

The causes of your average headache include skipping meals, not drinking enough water, being out in the sun too long, and not getting enough sleep. Stress and depression also lead to headaches.  Some headaches are caused by serious health issues, such as blood clots, influenza, glaucoma, concussion, and stroke. [2]

Side effects are uncommon in those who have taken CTS360, but some have been noted by customers and dieters. These do not stand for the majority, and there is always a chance of side effects when taking any supplement.

“I do have to admit that sometimes it does make me a bit nauseous.”    Ashlee


“I did start to burp a little and had a small amount of heartburn.”    Louis


“I did feel jittery but after the next day it was gone.”    Marissa


“Today I felt jittery and peed a million times.”    Brittany


“The 1st day, I felt great. The 2nd day, I experienced headaches, nausea, and my energy level dropped drastically.”    Denise


“I had terrible headaches and occasional nausea for 3 weeks.”    Angela


“First day on these pills trouble sleeping, upset stomach, and headache.”    Sam


“Intense headaches, stomach pain, and nausea and vomiting that started almost immediately.”    Micki


“I am on day 2 of the CTS360 and I hate the way it makes me feel!! I’m super jittery!!”    Tanya


We are all about decreasing the chance of side effects when taking a weight-loss supplement. We have noticed that CTS360 reviews are great with very few criticisms.

CTS360 Questions & Answers:

We read through hundreds of comments from users about CTS360 to create this helpful FAQ.

What are the side effects of CTS360?

The CTS360, side effects may include insomnia, nausea, headaches, stomach pain, and vomiting; based on user reviews. [1]

What are the ingredients in CTS360?

CTS360 ingredients include garcinia cambogia, caffeine, green tea leaf, white willow bark, l-tyrosine, Siberian ginseng, yohimbine, psyllium husk and valerian root, among others. [2]

Does CTS360 Work?

Some users have reported solid results with CTS360. The official website mentions nothing about clinical research. Some of the ingredients are clinically proven to help with weight loss, such as green tea and caffeine. However, the findings don’t relate to this formula.

How much does CTS360 cost?

Depending on whether you purchase the maximum, the night, or the advanced formula, you could be spending anywhere between $49.99 to $69.99 per bottle. Purchasing the program is only available in Complete Nutrition stores and thus the pricing varies by location. Each bottle contains 60 capsules, which is enough for a one-month supply.

How should I take CTS360?

Take one capsule in the morning and one in the afternoon with food and 6 to 8 ounces of Water. Do not take the supplement too close to bedtime, as this can interfere with sleep.

Can I take CTS360 if I have a health condition?

Women who are pregnant or nursing, those with health conditions, anyone taking prescription medications or under 18 years of age should contact a healthcare professional prior to using any weight-loss supplement, including CTS360.

What do users like about CTS360?

Users like that some CTS360 ingredients were natural.

What do users NOT like about CTS360?

Some users didn’t like the high price of CTS360 and the potential side effects.

How do I contact the CTS360 customer service department?

You can contact the CTS360 customer service department by using the feedback form on the official website.

Can I contact CTS360 through social media?

Yes, you can contact CTS360 through Facebook and Twitter.

Does CTS360 come with a guarantee?

Yes, CTS360 comes with a guarantee. You have 30 days to return the product.

Do you know of any special deals or discounts on CTS360?

There are special deals and discounts on CTS360. The official website provides a “sale” tab, featuring discounted products. However, the last several months have flown by with our readers taking advantage of Leptigen’s Special Trial Offer. Want to learn more? Click above.

Previous CTS360 Review (Updated January 6, 2014):

What You Should Know about CTS360

CTS360 is a line of weight loss supplements by Complete Nutrition. The supplements are combined together in the CTS360 Kit. The kit combines four supplements from the CTS360 line. There are two fat burners, a night formula and a toning formula. Dieters can choose from maximum strength and clinical strength varieties. While taking fat burners, they work best when they are combined with exercise; some workouts you can do when you take fat-burning supplements are 21 Day Fix Extreme and Focus-T25-Review.

List of CTS360 Ingredients

or Clinical Strength Fat Burner: Vitamin B6, Chromium Picolinate Powder and Vitamin B12. CTS360 Clinical (Fat Burning, Stress and Water Weight Blend) - Uva Ursi, Citrimax HCA, Dandelion Root Extract, Guarana Seed Extract, Bladderwrack Leaf Powder, Passion Flower Extract, Green Tea Leaf Extract, Cornsilk Extract, Buchu Leaf Extract, Ginger Root Extract, Guggul Lipid Extract, L-Carnitine Fumarate, Hoodia Cactus Extract, L-Tyrosine, Parsley Leaf Powder, Theobromine, DMAE, Vitamin B6, Atlantic Kelp Extract. Advanced Strength Fat Burner: Vitamin B9, Vitamin B12, Vitamin H, Zinc. CTS360 Advanced (Energy, Fat Burning and Appetite Blend) - Garcinia Cambogia, Caffeine Anhydrous, Green Tea Leaf Extract, White Willow Bark, Gum Guggul, Synephrine, Evodiamine, L-Theanine, Theobromine, Yohimbe Bark. Maximum Strength Fat Burner: Niacin. CTS360 Maximum (Energy, Fat Burning and Appetite Blend) - Caffeine, L-Tyrosine, Beta Phenylalanine, Siberian Ginseng Extract, Raspberry Ketones, Yohimbe Extract, Theobromine, Bacopa Monnieri, Green Tea, Gingko Biloba, Dandelion Root Extract, Alpha GPC, Sulbutiamine, Methyl Synephrine, 1,3 Dimethylamylamine. Tone: Safflower Oil, Tonalin CLA, Fish Oil, EPA, DHA, Flaxseed Oil, Evening Primrose Oil, Borage Oil. Night: Citrin Extract, Psyllium Husk, Ho Shou Wu, Valerian Root, 5HTP, Turkey Rhubarb, Cascara Sagrada Bark, Senna Leaf, Bioperine, Melatonin.

Product Features

The CTS360 line includes several supplements with the same general ingredients. The three fat burners, for instance, all have a base of caffeine, synephrine, Garcinia cambogia and green tea leaf extract. Caffeine and green tea leaf are considered safe for most dieters. Synephrine and Garcinia cambogia have been linked to potential negative side effects. Other fat burners with similar ingredients are Cellucor Super HD and Hydroxycut SX-7. Dandelion root, uva ursi, Buchu extract, bladderwrack leaf powder and parsley leaf powder are diuretics. These ingredients will force fluid out of the body by increasing urination. There is no limit to the effect of diuretics. If the dieter continues to take diuretic ingredients for long periods, dehydration may occur. Diuretics also lower potassium levels, which can lead to death. The Clinical Strength Fat Burner contains all four of the diuretics. There are no prices listed for any of the CTS360 supplements.

Advantages of CTS360

Disadvantages of CTS360

  • Diuretics are included with fat burning ingredients.


Complete Nutrition, with it's decent BBB rating, offers a clean, simple website with detailed information on CTS360 supplements. Dieters wishing to purchase the supplements must visit a local store, as online ordering is not supported. There is a place for products to be reviewed on the official website, but there are no reviews of the CTS360 products.
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Dietspotlight Author
About the Author:

Luis Miguel is a dedicated health writer whose mission is to help people live stronger, happier lives. At Diet Spotlight, he gets the scoop on the latest weight loss supplements to make it easier for readers to decide which ones are worth their time and money. Luis currently lives in South Florida with his wife and children. full bio

Rating: 3.2. From 233 votes.
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User Comments

156 Comments on "CTS360 Review"


I have used cts360 and have good results i went from 200lbs to 128lbs and dropped 7 pants size i agree it is pricey but for me it w a s worth it the side affects were small for me.


Great product CTS360!. Works very well with dieting and exercises. Started CTS360 this week. With in 4 days, I lost 3 pounds. Having great energy durning the day and sleep well at night. I am going to strict with this product.


I absolutely love CTS360. I do have to admit that sometimes it does make me a bit nauseous but I realized the more water I drink the less nauseated I am.
I have so far lost 15lbs in only 1 month.
Like any other diet plan you can’t rely competely on the pills to lose weight. I believe the pills just give you that extra little push you need. You have to make sure you are eating healthy and exercising. Stop being lazy and thinking that a supplement is going to do all the work for you.

No Name

When I used the pills I not only vomited everyday but also started having random nose bleeds that were uncontrollable throughout my day. I still have the package of the 4 pills all still full. WASTE OF MY MONEY!


Started CTS 360 today. Like others, I did start to burp a little and had a small amount of heartburn. I did however, notice a lot more energy and was in a better mood. Also, started an exercise regime and meal plan. I will post in 5 days.


bought it- $250 not one pound lost what a joke

Your Name

Lol then why take the pills, you can lose the same amount of weight in 6 months with what you just described. To actually be healthy, it takes two years to lose 60 lbs and keep it off. Probably taking that supplement and going off it will do you more harm then doing it just the natural way. Losing weight takes a dedicated mind to stick with your diet plan, otherwise whatever you will not work unless you just happen to have those natural genes that keep you at a thin weight.Btw you don’t necessarily have to work out yo lose weight you can just eat right and those pounds will be shed at a gradually slow rate but over time you will lose weight.

Your Name

my husband took it, did everything like he was supposed to. didnt lose anything! me, i took it one day and was sick to my stomach for 4 days.. in the bathroom. not good! it was horrible!


What’s the real thing…?


started his a week ago and I have lost a couple of pounds first day o did feel jittery but after the next day it was gone I like it a lot and plan to stay on it!!


can it make ur bloodpressure go high


Hi! For detailed product information, please refer to the product’s official website to learn more.


Can I have withdraws from this product and get muscle spasms?

Stephen (Editor)

Hi, Jenn. Your doctor would be able to assess your risk of these conditions as a result of using this or any diet supplements.


How long does it take to get out of your system


Hi! For detailed product and usage information, please refer to the product’s official website to learn more.


Can you test positive by using CTS 360

Your Name


Victoria (Editor)

Hi Eddie, if you have any concerns it is advised to consult your physician before you begin using any weight loss products. Your doctor would be able to better assess your risk of these conditions as a result of using this or any diet supplements.


not everyone can take the OEP. I loved it but it no longer works for me, my husband can’t take it because it is band in the military. If your job does drug testing stay away from OEP. You will test positive

Karen (Editor)

Hi Reed, for something more effective try taking a look at Dietspotlight Burn. Click here to read up on them


What are the side effects? Is this one of those pills that have you in the bathroom all day and night?

Your Name

for me, yes. i took it one day. i was sick to my stomach in the bathroom for 4 days.. it was not good!

Victoria (Editor)

Hi Joe, some users may experience some side effects. It is advised to consult your physician before you continue using any weight loss products to better assess your side effects of using CTS360.


Today was my first day using this product along with Tone Clinical. I’m 20 and somewhat small and today I felt very jittery and peed a million times. I still like the product and believe it will help me lose weight (because a friend had great results), but is the dosage too high if I felt jittery the first day? I have a test tomorrow, so hopefully I can focus and study haha!

Your Name

I too felt jittery so I dropped from the low stim to the no stim version. Felt great today.


How much is a month cost.

Rich (Editor)

Unfortunately, Crystal, dieters pay between $180 – $200 for a supply.

Your Name

It’s actually a 2 months supply for that amount.

Stephen (Editor)


Victoria (Editor)

Hi Crystal, please refer to the CTS360 official website in order to contact their customer service department for any detailed questions about payments.

Your Name

Can you come up with a positive urinalysis using CTS 360

Rich (Editor)

Hi. Several dieters have commented that you can indeed test positive on a urine test.

Victoria (Editor)

Hi, if you have any concerns it is advised to consult your physician before you begin using any weight loss products. Your doctor would be able to better assess your risk of these conditions as a result of using this or any diet supplements.


can a heart patient safely use cts360???

Your Name

I would probably ask your doctor. It does contain caffeine which can increase heart rate.

Victoria (Editor)

Hi Janet, it is advised to consult your physician before you begin using any weight loss products


Today was my first day, kept me burping with an awful after taste with both the morning and afternoon pills. Did decrease my appetite a lot and made me feel full after just a little. I felt really jittery after the afternoon one and had too much energy. I don’t know if I want to continue it due to the nautiousness


Dose the cts 360 motivat stimulnt frree work for anyone to loose weight

Rich (Editor)

Hi Cindy! Anyone can take this product, as for the effectiveness we have a few reservations. Refer to the article for more info.


I have been having some trouble with sleeping lately, I toss and turn almost all night. Could this be a side effect of taking CTS360.

Rich (Editor)

That could possibly be due to the amount of caffeine in the product. Other dieters have shared the same experience.

Victoria (Editor)

Hi April, we are sorry to hear about your symptoms. It is advised to consult your physician before you continue using any weight loss products to better assess your side effects of using CTS360.


I take extended release anti-psych meds at night and normal release anti-depressants during the day. Does anyone know if the CTS 360 will affect the way I metabolize my meds? Will it completely negate their effects?

Rich (Editor)

Only your primary doctor can say for sure.

Victoria (Editor)

Hi, it is advised to consult your physician before you begin using any weight loss products. Your doctor would be able to better assess your risk of metabolizing your medications as a result of using this or any diet supplements.