Updated: 07/11/2017 - Site sponsored by Dietspotlight Burn
By Summer Banks Jun 08, 2017

You’re about to learn everything you want to know about David Kirsch wellness. We took the time to create a comprehensive review, focusing closely on the ingredients, side effects, customer service quality, and clinical support. Then we scoured the internet for consumer comments. Finally, we summarized all of the data we gathered to give you the facts.

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What is David Kirsch Wellness?

First off, the David Kirsch wellness line includes drink mixes, supplements, and snack bars. Some of the ingredients include guarana, green tea leaf extract, chromium picolinate and white willow bark, but there are multiple products with a variety of formulas.

The David Kirsch workout, created by a mind-body wellness authority, also offers a complete supplement line. He promotes a holistic approach to fitness which includes exercise, nutrition, and supplements. We like his commitment to health and fitness, as well as the product availability, but read on…

Complexity – “Too Many Components?”

Our first concern is that there are so many different components to this weight-loss program. “The David Kirsch diet consists of several drinks, including ones that calm, energize, detox, provide protein or vitamins,” said our Research Editor. “It is concerning when a company suggests consumers need more than a dozen different supplements. Even using only a third of them mean three different products to lose weight.”

One confused consumer said, “I bought a kit and thought it had everything I needed for a month. Wrong. One week. I can’t afford that each week.”

A frustrated dieter confirmed, “I bought one of the drink mixes but then I saw I was supposed to use it with another one that I didn’t get and it was out of stock.”

Interestingly, not all people were bothered by a complex system.

According to one, “I like that every aspect is customizable. I buy the protein and fat burner drinks. The combo is working for me.”

A happy reviewer said, “I love the kits they make everything so much easier.”

Cost of David Kirsch Wellness Supplements – “Too Pricey?”

According to The lowest priced item was nearly $30 and was only for two days. The most expensive was a seven-day cleanse that cost nearly $160. This was a major issue for some consumers.

One customer complained, “Everything was $100 or more per month. Who can afford that?”

According to another dieter, “It isn’t that I didn’t like the drink mix I tried. It wasn’t bad, I just can’t spend that kind of money.”

The cost of the David Kirsch workout was not a major concern for other reviewers.

A client explained, “If I like the way a drink mix tastes and it works for me, I don’t care how much it costs.”

Another noted, “It works and it doesn’t make me gag, that’s invaluable.”

Our years of research have shown us a connection between something small, like too many options, and a lesser chance of lasting results. If David Kirsch offers too much, the consumer may give up and move on.

The Science – “Real Clinical Support?”

At DietSpotlight, we appreciate the effort of those companies that choose to provide research to support the claims they make. We explored several of the individual products and saw no scientific studies and only a few vague testimonials. With that said, you can find tests on ingredients like green tea and the caffeine in the guarana. The results are good, but you can find these in hundreds of supplements.

The Bottom Line – Do David Kirsch Wellness Products Work?

Is it time to clear the shelves of every David Kirsch wellness products? If you have the money to experiment, some of the products do look interesting. However, there are no studies supporting the claims. Many of the ingredients are included under the title of proprietary blend. Without knowing the exact amount it is difficult to guess at efficacy. This is why we are hesitant to give it our full support.

If you are ready to lose weight we suggest choosing a supplement that is easy to use and has proven ingredients. Your weight-loss regimen shouldn’t be complicated and it shouldn’t break the bank. It’s important to find a product you can trust and afford.

Among the best products we’ve seen this year is one called Dietspotlight Burn. It is made of a combination of four active ingredients. These components have been shown in documented clinical research to help boost fat loss and kick-start metabolism. Our research didn’t turn up any negative user reviews but we did locate numerous satisfied customers discussing their excellent results.

The makers of Dietspotlight Burn are so confident you will love their product that they’re offering a Special Trial Offer, which many of our readers have been taking advantage of.

Previous David Kirsch Review (Updated August 15, 2013):

What You Should Know

David Kirsch is a fitness expert from New York City and devotes his time to learning how to improve his health both physically and mentally. His website contains a variety of information both about Kirsch himself as well as leading a healthy life. One of Kirsch's projects is a fitness plan known as 'the Ultimate New York Body Plan' which claims to slim down the last 5-15lbs. There are many online tests and tools to determine who the plan will suit as well as providing support once people are following the plan. The David Kirsch blog provides much fitness and nutritional information that is free to anyone who visits. There is no membership required. However, he does also sell information and products through his online store including: supplements, books, videos, fitness equipment and 'wellness kits' containing a number of products.


There are a number of supplements sold at Kirsch's website, all of which include a variety of ingredients. The ingredients are listed on individual product pages.

Product Features

Kirsch's Body plan may prove difficult, as it involves strenuous exercise every day in order to burn a large number of calories (1,500- 2,000). As the website states, this is only a plan to be followed by those with a certain base level of fitness before they start. The advice on Kirsch's website is generally useful, due to the fact that he has been working in the field for a long time and is highly knowledgeable in certain areas. He also has a large list of celebrities that he has worked with to back up his claims, including Heidi Klum. The products sold at Kirsch's website are reasonably high priced compared to other products in this area. There are in fact many other established healthy eating products and supplements available at a much lower cost from other sources.


  • David Kirsch is a well known and popular trainer.


  • Everything on the official website is extremely workout oriented.
  • Many of the supplements are fairly expensive compared to similar products.
  • This diet and the products available on the website won't work well for people significantly overweight.


David Kirsch seems to really know his stuff. His website is loaded with useful information and you can buy all kinds of product directly from the site. Many of the products contain appetite suppressants, energy boosters, and thermogenics but seem a little higher priced than some other brands. David Kirsch has a lot of celebrity endorsements and has been featured on quite a few television programs such as Dr. Phil. If you have the motivation to keep up with the workouts, this program will probably help you lose weight and keep it off. Many of the supplements look like they contain proven ingredients which are nice but you may need to purchase "sets" of the products for your regimen.
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Summer Banks Dietspotlight Author
About the Author:

Summer Banks, a content strategist at Dietspotlight, has researched over 5000 products in the past 10 years. She has years of nursing training, experience as a manager responsible for 15 supplement brands, and completed coursework on Food and Nutrition from Stanford University. full bio.

Rating: 3.5. From 10 votes.
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eileen fowler (Verified User)

He is the BEST I Am 53,a throid issue,and after following him. I have FINALY SEEN a big diference, love his work.