Updated: 01/08/2018

We’re all searching for the right diet product. So, we decided to put the spotlight on Dexatrim Max Complex 7 side effects, ingredients, clinical research and customer service quality. Hundreds of user comments and statements were taken into account. Then, we summarized and condensed to give you the info you need.

Dexatrim Max Complex 7 Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is Dexatrim Max Complex 7?

First off, Dexatrim Max Complex 7 ingredients are caffeine 150mg, green tea (camellia sinensis), oolong tea, Asian panax ginseng root and 7-keto (3-acetyl-7-oxo dehydroepiandrosterone). [1] [2] The supplement promotes weight-loss by suppressing hunger and burning fat. [3] The company recommends taking two capsules per day. One benefit is that it’s available in a blister pack; making it easy to take on-the-go.

Dexatrim has been available since 1998, although this supplement has only been on the market since about 2012. The company behind it is Chattem, which was founded more than 30 years ago. You can purchase it on the official website and through trusted retailers. We like that it contains a few natural ingredients and that we found some positive comments, but read on…

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Dexatrim Max Complex 7 Side Effects – “This is Concerning!”

The first concern related to Dexatrim Max Complex 7 side effects. “This formula is promising,” said our Research Editor. “Unfortunately, it contains multiple stimulants connected to adverse reactions.”

“After the first month, I started experiencing heart palpitations and caffeine addiction,” said a user.[4]

“Dexatrim Max Complex 7 gave me a panic attack. I had a really bad pressure in my head and I was not able to relax myself for a few days,” reported a dieter. [5]

We found that side effects are often rare. While there were a few reports of adverse reactions, we did locate customers sharing their positive experiences.

“Good clean energy without the side effects like headache and nausea,” said a customer. [6]

Dexatrim Max Complex 7 Customer Testimonials

Lack of Weight-Loss – “Not Good!”

Based on customer comments, Dexatrim Max Complex 7 ingredients didn’t produce results. “They do not work at all. I feel I’ve gained weight more than lost,” stated a consumer.

“I haven’t lost a single pound, and I’m always hungry,” said a dieter.

We searched and found some users did notice results. “Didn’t reach my goal weight, but I have dropped a few pounds,” said a customer.

“I’ll keep using this one, I have lost a couple of pounds,” commented another.

We’ve studied weight-loss supplements for years and our research has shown that any negative aspect, such as lack of results, could put a halt on long-term success. If you use Dexatrim Max Complex 7 and don’t lose those extra pounds, isn’t it time to think about something better?

The Science – “Follow the Research!”

Dexatrim Max Complex 7 contains ingredients, such as caffeine and green tea, that are proven  and possibly help you lose weight. But, any research backing either one doesn’t point toward this formula. There’s even solid science showing 7-Keto could boost metabolism, but the results didn’t take into account participants were following a calorie restrictive diet.  At DietSpotlight, science-based evidence is an essential part of the review process. If there’s no support for the claims, we raise the red flag.

What Users Are Saying

“”So far so good. I feel these pills have been working for me. They give me energy and I feel the inches falling off.””

“”I felt like it really helped curb my hunger for the first week or two, but that effect really subsided after that. I don’t plan on re-ordering it.””

“”Meh. Don’t waste your money. See a doctor or take those energy daily vitamins and eat better food.””

Also: read our Burn HD Weight-Loss Kit review »Dexatrim Max Complex 7 Ingredients

The Bottom Line – Does Dexatrim Max Complex 7 Work?

Are you still considering Dexatrim Max Complex 7 for weight-loss? Well, we like that it contains a few natural ingredients and the longevity of the company, but the lack of scientific studies backing up their weight-loss claims leaves us skeptical about this one. We’re also concerned with customer reviews talking about harmful side effects and lack of results.

Weight-loss is a journey and we’re here to help you. That’s why we suggest going with a supplement containing ingredients with proven results, not connected to harmful side effects and supported by positive customer comments.

Among the best products we’ve seen this year is one called Burn HD. The supplement promotes weight-loss by focusing on four clinically-tested ingredients which have been shown to help boost metabolism and ignite fat loss. People are talking about seeing great results and there’s no mention of harmful side effects.

Also, the makers of Burn HD are so confident in their supplement, they’re offering customers a 2-Week Sample.

Learn More About Burn HD »
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Dexatrim Max Complex 7

What are the side effects of Dexatrim Max Complex?

Some potential side effects of Dexatrim Max Complex include jitteriness, sleeplessness, anxiety, nervousness, irritability, nausea and upset stomach.

What are the ingredients in Dexatrim Max Complex?

The ingredients in Dexatrim Max Complex are B-vitamins, green tea, oolong tea, Asian ginseng, 7-Keto, caffeine, gelatin, dicalcium phosphate, microcrystalline cellulose, stearic acid, magnesium stearate, fd&c #3, titanium dioxide, fd&c red #40, fd&c yellow #6 and fd&c blue #1. 

How do I know if Dexatrim Max Complex 7 is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Does Dexatrim Max Complex work?

There’s no clinical research linking Dexatrim Max Complex to weight-loss. We found studies supporting the benefits of green tea and caffeine, but nothing specific to this formula.

How much does Dexatrim Max Complex cost?

Dexatrim Max Complex costs $20.

How should I take Dexatrim Max Complex?

You should take two Dexatrim Max Complex capsules in the morning. Each bottle contains 60 pills or a 30-day supply.

How much caffeine is in Dexatrim Max Complex?

Each serving of Dexatrim Max Complex, two capsules, contains 150mg of caffeine.

Will taking more than the required serving of Dexatrim Max Complex help speed up weight-loss?

No, taking more than the recommended serving won’t speed up weight-loss. It could potentially produce negative side effects.

Has the FDA contacted the company behind Dexatrim Max Complex?

Yes, the FDA contacted the company behind Dexatrim Max Complex because of mislabeling of supplements. 

Do I need to exercise on Dexatrim Max Complex?

No, you don’t need to exercise on Dexatrim Max Complex, but the company recommends adding fitness to improve results.

Does Dexatrim Max Complex come with a guarantee?

There’s no mention of a guarantee with Dexatrim Max Complex.

Users may want to take a minute and think about changing things up a bit and replacing Dexatrim Max Complex with a supplement like Dietspotlight Burn, which contains ingredients scientifically proven to work.

Dexatrim Max Complex 7 Ingredients

Dexatrim Max combines 7 powerful weight loss ingredients that blocks hunger and burns body fat, so they say.

Dexatrim Max Complex 7 Ingredients and Supplement Facts

Serving Size: 2
Serving Per Container: 30
Amount per Serving% DV
Thiamin15 mg*
Riboflavin17 mg*
Niacin200 mg*
Vitamin B610 mg*
Pantothenic acid25 mg*
Complex 7650 mg*
- green tea and oolong tea standardized leaf extracts**

Other Ingredients: Microcrystalline cellulose, gelatin, silicon dioxide, stearic acid, titanium dioxide, magnesium stearate, FD&C Red #40, FD&C Blue #1.


Previous Dexatrim Max Complex 7 Review (Updated June 10, 2014):

Dexatrim Max Complex 7: What You Should Know


Dexatrim Max Complex 7 is available online and at retailers nationwide for about $25. The product has been on the market since the early 1980s, however, it has been reformulated several times since its initial conception. Originally, the primary active ingredient in the product was phenylpropanolamine, until the FDA issued a health advisory against it. Then the company moved to ephedra, which was subsequently banned as well. Now the company uses a proprietary blend to help promote weight loss. There are several products in the Dexatrim family.


List of Ingredients in Dexatrim Max Complex 7


Thiamin 15 mg., Riboflavin 17 mg., Niacinamide 200 mg., Pyridoxine Hydrochloride 10 mg., Cyanocobalamin 60 mcg., D-Calcium Pantothenate 25 mg., Chromium Polynicotinate 200 mcg., a Proprietary Herbal Blend 650 mg., Epigallocatechnin Gallate 90 mg., Caffeine 50mg., Asian Ginseng Root Standardized Extract, 7 Keto 100 mg., Microcrystalline Cellulose, Gelatin, Silicon Dioxide, Stearic Acid, Titanium Dioxide, Magnesium Stearate, FD&C Red 40, and FD&C Blue 1. The proprietary herbal blend contains green tea and oolong tea extracts.


Product Features


Dexatrim Max Complex 7 is designed to help you lose weight more efficiently than with exercise and diet alone. It is supposed to block hunger, burn body fat, and increase energy. The company claims that 80% of weight loss will be from fat.


Advantages of Dexatrim Max Complex 7

  • Easily acquired online.
  • One of the more affordable diet pills.
  • Green tea has well documented beneficial properties.
  • Numerous studies proving oolong tea can help promote weight loss.

Disadvantages of Dexatrim Max Complex 7

  • The company offers no money back guarantee.
  • There are no scientific studies provided to support the effectiveness of this product.
  • The manufacturer offers no customer testimonials.
  • The product does not come with a dietary guideline or exercise recommendations.
  • The ingredients list a proprietary blend which does not include the specific amounts of the included ingredients. This makes it difficult to assess if the quantities included are sufficient to be effective.
  • There are numerous side effects associated with this product such as dizziness and insomnia.



Dexatrim Max Complex 7 is from a company that has a long and successful history in developing diet supplements. Unfortunately, many of the ingredients they have used in the past have subsequently been found to be harmful. This reduces confidence in the ingredients they use presently. Further, while many of the ingredients that are included, such as the tea extracts, have proven clinical benefits others do not. Even those ingredients that may be beneficial are listed in the proprietary blend and therefore the exact amounts are unknown. This makes it impossible to determine if those amounts are sufficient to provide results. Finally, while individual ingredients have some clinical proof the overall product does not.

Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

24 Dexatrim Max Complex 7 Reviews

  • yes i am a diabetic is dexatrim max complex7 safe for me to take for weight lose.
    cherrie stockdale

    yes i am a diabetic is dexatrim max complex7 safe for me to take for weight lose?

    • Maribel (Editor)

      Hi Cherrie! Please make sure to consult with your physician before starting a new weight-loss program or product.

  •  Coumadin
    Veronica Mae

    I am currently on coumadin, a blood thinner. How will DtrimMax C7 effect that and my health?

    • Maribel (Editor)

      Hi Veronica! Because of possible interactions with medications, please make sure to consult with your physician before taking this product.

  • Saundra

    I brought this yesterday day I just hope this works for I weight in 226 pounds and trying to that weight my goal is get down to about 198 pounds at least

  • Angela

    WOW, I’ve taken this for 6 days….I’ve lost 3.4 pounds , I have to force myself to eat !!???? I like it !!

  •  My appetite has decreased !
    Your Namejuanita story (Verified User)

    am seen my appetite decrease and I only want to loose about 10 pounds but I am having a lot of vowel movements. Is there a laxative I. The product Max Complex 7.

  •  Blocks hunger and gives energy!
    Angie (Verified User)

    I LOVE it!!!! Blocks hunger and gives energy!! Don’t take it before bedtime, you’ll never sleep!

  •  It works with eating better and walking
    sarah (Verified User)

    It works for me i lost 47.6 pounds from useing this and eating better and walking. In 6 months

  •  I have already lost 5 pounds with only a bit of walking.
    childishtricks (Verified User)

    I bought this product two days ago, but started yesterday. I have already lost 5 pounds with only a bit of walking 🙂

  •  I lost 3 pounds in one day!
    Camilla (Verified User)

    I bought it yesterday and i lost 3 pounds in one day!! no exercising or anything. regular meal

  •  I feel great with a lot of energy to burn!
    Ina (Verified User)

    I used this (original) product back in the 80’s and worked real good for me. Now Im back with Dexatrim MC 7 and is helping me to loose the weight and is blooking my hunger. I feel great with a lot of energy to burn!

    • boodram seepaulYour Name

      Hi ina i have used. Dexatrim in the 80s and the pepsi representive bring two pks for me to trinidad i loose a lot of weight so i bought max 7 last month i hope it work like in the 80s.

  •  So far, so good.
    Trevor (Verified User)

    I like it a lot. Got further in my workout than I have in the past. Recently put on a little weight. I’m using this to supplement my diet and exercise and I don’t get hungry during the day. So far, so good. If I find any negatives I will post.

  •  Loved the product.
    Marcus Stovall (Verified User)

    Well I just started the Supplement and I am taking two capsules on a empty stomach,before my workout. Its working so far with plenty of water let see what the results will be.

  •  Loved the product.
    Anonymous (Verified User)

    Dexatrim works great for me..people who want to lose weight can just rely on just dexatrim. You HAVE to want to lose weight. The first week I went from 230 to 215 b/c I was hitting the gym/running and eating healthy. Now I’m 205 and I feel great. I have energy look toned

  •  Loved the product.
    Miguel (Verified User)

    Dexatrim complex 7 works good for me.I have noticed a big decrease in hunger.I drink bottled water with all of my meals instead of a lot of soda.It also gives me energy when exercising.It is best to drink only water with this product; no soda;no coffee

  •  I hated this product
    Cynthia (Verified User)

    This product does nothing to curb appetite. I am hungrier now then when I started. No boost in energy levels. Total waste of money.

    • kyle

      it worked for me, it blocks my hunger an it gives me energy

    • Doug

      Have you experienced the side effects my wife feels that the pill is eating at her stomach she feels as if she needs to throw up and she has one where every movement hurts anyway to get these side effects to go away

    • SAS

      I started dexatrim today. I took 2 pills in the morning at 9am with water and 2 pills again at 3:00pm. I don’t feel a difference at all. It didn’t curve my appetite and I feel as though I didn’t take anything at all. Could it be that the pill needs to get use to my system before I start to feel a difference?? That’s what I am hoping!

  •  waste of money
    Cynthia (Verified User)

    I have tried Dexatrim for a week now. I am more hungry now then I was before. This does nothing for energy and was a waste of money.

    • JacquelynJones

      Thank you I will not waste my spare money on this product.

  • product just wasn’t for me
    Vicki (Verified User)

    i have a goal of loosing 20lbs so i was looking around for which diet pill to use and after seeing good reviews on dexatrim complex 7, i decided to give it a try. it did absolutely nothing for me. i did not notice an increase in energy, it did not help curb my appetite and i didn’t loose any weight at all. i was very disappointed.