Updated: 07/11/2017 - Site sponsored by Dietspotlight Burn
By Summer Banks Jul 01, 2017

We’re all searching for the right diet product. So, we decided to put the spotlight on Dexatrim Max Complex 7 side effects, ingredients, clinical research and customer service quality. Hundreds of user comments and statements were taken into account. Then, we summarized and condensed to give you the info you need.

Dexatrim Max Complex 7 Readers: Click here to find out why we're giving away samples of our product, Dietspotlight Burn.

What is Dexatrim Max Complex 7?

First off, Dexatrim Max Complex 7 ingredients are caffeine 150mg, green tea (camellia sinensis), oolong tea, Asian panax ginseng root and 7-keto (3-acetyl-7-oxo dehydroepiandrosterone). [1] [2] The supplement promotes weight-loss by suppressing hunger and burning fat. [3] The company recommends taking two capsules per day. One benefit is that it’s available in a blister pack; making it easy to take on-the-go.

Dexatrim has been available since 1998, although this supplement has only been on the market since about 2012. The company behind it is Chattem, which was founded more than 30 years ago. You can purchase it on the official website and through trusted retailers. We like that it contains a few natural ingredients and that we found some positive comments, but read on…

Dexatrim Max Complex 7 Side Effects – “This is Concerning!”

The first concern related to Dexatrim Max Complex 7 side effects. “This formula is promising,” said our Research Editor. “Unfortunately, it contains multiple stimulants connected to adverse reactions.”

“After the first month, I started experiencing heart palpitations and caffeine addiction,” said a user.[4]

“Dexatrim Max Complex 7 gave me a panic attack. I had a really bad pressure in my head and I was not able to relax myself for a few days,” reported a dieter. [5]

We found that side effects are often rare. While there were a few reports of adverse reactions, we did locate customers sharing their positive experiences.

“Good clean energy without the side effects like headache and nausea,” said a customer. [6]

Dexatrim Max Complex 7 Customer Testimonials

Lack of Weight-Loss – “Not Good!”

Based on customer comments, Dexatrim Max Complex 7 ingredients didn’t produce results. “They do not work at all. I feel I’ve gained weight more than lost,” stated a consumer.

“I haven’t lost a single pound, and I’m always hungry,” said a dieter.

We searched and found some users did notice results. “Didn’t reach my goal weight, but I have dropped a few pounds,” said a customer.

“I’ll keep using this one, I have lost a couple of pounds,” commented another.

We’ve studied weight-loss supplements for years and our research has shown that any negative aspect, such as lack of results, could put a halt on long-term success. If you use Dexatrim Max Complex 7 and don’t lose those extra pounds, isn’t it time to think about something better?

The Science – “Follow the Research!”

Dexatrim Max Complex 7 contains ingredients, such as caffeine and green tea, that are proven  and possibly help you lose weight. But, any research backing either one doesn’t point toward this formula. There’s even solid science showing 7-Keto could boost metabolism, but the results didn’t take into account participants were following a calorie restrictive diet.  At DietSpotlight, science-based evidence is an essential part of the review process. If there’s no support for the claims, we raise the red flag.

Also: read our Dietspotlight Burn Weight-Loss Kit review »Dexatrim Max Complex 7 Ingredients

The Bottom Line – Does Dexatrim Max Complex 7 Work?

Are you still considering Dexatrim Max Complex 7 for weight-loss? Well, we like that it contains a few natural ingredients and the longevity of the company, but the lack of scientific studies backing up their weight-loss claims leaves us skeptical about this one. We’re also concerned with customer reviews talking about harmful side effects and lack of results.

Weight-loss is a journey and we’re here to help you. That’s why we suggest going with a supplement containing ingredients with proven results, not connected to harmful side effects and supported by positive customer comments.

Among the best products we’ve seen this year is one called Dietspotlight Burn. The supplement promotes weight-loss by focusing on four clinically-tested ingredients which have been shown to help boost metabolism and ignite fat loss. People are talking about seeing great results and there’s no mention of harmful side effects.

Also, the makers of Dietspotlight Burn are so confident in their supplement, they’re offering customers a Special Trial Offer.

Previous Dexatrim Max Complex 7 Review (Updated June 10, 2014):

Dexatrim Max Complex 7: What You Should Know


Dexatrim Max Complex 7 is available online and at retailers nationwide for about $25. The product has been on the market since the early 1980s, however, it has been reformulated several times since its initial conception. Originally, the primary active ingredient in the product was phenylpropanolamine, until the FDA issued a health advisory against it. Then the company moved to ephedra, which was subsequently banned as well. Now the company uses a proprietary blend to help promote weight loss. There are several products in the Dexatrim family.


List of Ingredients in Dexatrim Max Complex 7


Thiamin 15 mg., Riboflavin 17 mg., Niacinamide 200 mg., Pyridoxine Hydrochloride 10 mg., Cyanocobalamin 60 mcg., D-Calcium Pantothenate 25 mg., Chromium Polynicotinate 200 mcg., a Proprietary Herbal Blend 650 mg., Epigallocatechnin Gallate 90 mg., Caffeine 50mg., Asian Ginseng Root Standardized Extract, 7 Keto 100 mg., Microcrystalline Cellulose, Gelatin, Silicon Dioxide, Stearic Acid, Titanium Dioxide, Magnesium Stearate, FD&C Red 40, and FD&C Blue 1. The proprietary herbal blend contains green tea and oolong tea extracts.


Product Features


Dexatrim Max Complex 7 is designed to help you lose weight more efficiently than with exercise and diet alone. It is supposed to block hunger, burn body fat, and increase energy. The company claims that 80% of weight loss will be from fat.


Advantages of Dexatrim Max Complex 7

  • Easily acquired online.
  • One of the more affordable diet pills.
  • Green tea has well documented beneficial properties.
  • Numerous studies proving oolong tea can help promote weight loss.

Disadvantages of Dexatrim Max Complex 7

  • The company offers no money back guarantee.
  • There are no scientific studies provided to support the effectiveness of this product.
  • The manufacturer offers no customer testimonials.
  • The product does not come with a dietary guideline or exercise recommendations.
  • The ingredients list a proprietary blend which does not include the specific amounts of the included ingredients. This makes it difficult to assess if the quantities included are sufficient to be effective.
  • There are numerous side effects associated with this product such as dizziness and insomnia.



Dexatrim Max Complex 7 is from a company that has a long and successful history in developing diet supplements. Unfortunately, many of the ingredients they have used in the past have subsequently been found to be harmful. This reduces confidence in the ingredients they use presently. Further, while many of the ingredients that are included, such as the tea extracts, have proven clinical benefits others do not. Even those ingredients that may be beneficial are listed in the proprietary blend and therefore the exact amounts are unknown. This makes it impossible to determine if those amounts are sufficient to provide results. Finally, while individual ingredients have some clinical proof the overall product does not.

Dexatrim Max combines 7 powerful weight loss ingredients that blocks hunger and burns body fat, so they say.

Dexatrim Max Complex 7 Ingredients and Supplement Facts

Serving Size: 2
Serving Per Container: 30
Amount per Serving% DV
Thiamin15 mg*
Riboflavin17 mg*
Niacin200 mg*
Vitamin B610 mg*
Pantothenic acid25 mg*
Complex 7650 mg*
- green tea and oolong tea standardized leaf extracts**

Other Ingredients: Microcrystalline cellulose, gelatin, silicon dioxide, stearic acid, titanium dioxide, magnesium stearate, FD&C Red #40, FD&C Blue #1.

Dexatrim Max Complex 7 Side Effects:

Dexatrim Max Complex 7 has been used by many people seeking weight-loss results. Most people report a safe experience with this product. However, there are a small number of cases of side effects.  Be aware of all risks before beginning use of this or any weight loss supplement.

Heart Palpitations

Palpitations, also known as bounding pulse, is when you feel your heart beating harder than normal. You may also have a sensation of skipped or rapid heartbeats.

What causes heart palpitations?

Palpitations aren’t always a sign of a serious condition. There are everyday causes of bounding pulse, such as heavy exercise and nervousness.  Illnesses known to cause palpitations include abnormal heart rhythm, tachycardia, and hyperthyroidism. [1] Signs that there may be an underlying condition present are chest pain, fatigue, and shortness of breath. If you experience these symptoms, call your doctor for help.


Jittering is when you start to shake and tremble without explanation. Your body moves as though shivering from extreme cold, even though your temperature is normal. Along with the spontaneous shaking, you feel nervous and on-edge.

What causes jittering?

Jittering is often caused by excessive caffeine consumption. Drinking too much caffeine or tea provokes anxiousness and jitters. If you’re jittering, you may want to check your supplements to see their caffeine levels. Jittering can also be caused by stress.


A bad headache can make it nearly impossible to go about your daily routine. It’s a sharp, piercing sensation. The intensity of the pain can even make you dizzy and light-headed.

What causes headaches?

Most headaches are the result of bodily stressors. You’re not drinking enough water or getting enough sleep. You skip meals or are going through a lot of emotional stress. Headaches can also be indicative of more serious conditions. For example, glaucoma, concussion, ear infections, and brain aneurysms are all known to cause headaches. [2]


When you’re nauseous, you feel like you have to vomit. You may simultaneously have upset stomach, bloating, and gas.  Nausea makes the thought of food unsavory. You might have mild contractions in your abdomen, which is your stomach trying to force out its contents.

What causes nausea?

Nausea can be a sign of gallbladder disease or ulcers. Or you may have eaten something bad and gotten food poisoning.

Some cases of nausea are simply caused by eating, smelling, or seeing something foul. Dexatrim Max Complex 7 is usually safe-to-use. But everyone’s body reacts differently to supplement ingredients. To be safe, talk with your doctor about how this product might affect your health.

Dexatrim Max Complex 7 Questions & Answers:

We summarized hundreds of user comments about Dexatrim Max Complex into this helpful FAQ.

What are the side effects of Dexatrim Max Complex?

Some potential side effects of Dexatrim Max Complex include jitteriness, sleeplessness, anxiety, nervousness, irritability, nausea and upset stomach.

What are the ingredients in Dexatrim Max Complex?

The ingredients in Dexatrim Max Complex are B-vitamins, green tea, oolong tea, Asian ginseng, 7-Keto, caffeine, gelatin, dicalcium phosphate, microcrystalline cellulose, stearic acid, magnesium stearate, fd&c #3, titanium dioxide, fd&c red #40, fd&c yellow #6 and fd&c blue #1. [1]

Does Dexatrim Max Complex work?

There’s no clinical research linking Dexatrim Max Complex to weight-loss. We found studies supporting the benefits of green tea and caffeine, but nothing specific to this formula. Users may want to take a minute and think about changing things up a bit and replacing Dexatrim Max Complex with a supplement like Dietspotlight Burn, which contains ingredients scientifically proven to work.

How much does Dexatrim Max Complex cost?

Dexatrim Max Complex costs $20.

How should I take Dexatrim Max Complex?

You should take two Dexatrim Max Complex capsules in the morning. Each bottle contains 60 pills or a 30-day supply.


What do users like about Dexatrim Max Complex?

Some users liked the affordability of Dexatrim Max Complex and that the supplement is available on the official website.

What do users NOT like about Dexatrim Max Complex?

We found that some users didn’t like the side effects from Dexatrim Max Complex and that they didn’t notice weight-loss.


How much caffeine is in Dexatrim Max Complex?

Each serving of Dexatrim Max Complex, two capsules, contains 150mg of caffeine.

Will taking more than the required serving of Dexatrim Max Complex help speed up weight-loss?

No, taking more than the recommended serving won’t speed up weight-loss. It could potentially produce negative side effects.

Has the FDA contacted the company behind Dexatrim Max Complex?

Yes, the FDA contacted the company behind Dexatrim Max Complex because of mislabeling of supplements. [2]

Do I need to exercise on Dexatrim Max Complex?

No, you don’t need to exercise on Dexatrim Max Complex, but the company recommends adding fitness to improve results.

Does Dexatrim Max Complex come with a guarantee?

There’s no mention of a guarantee with Dexatrim Max Complex.

Do you know of any special deals or discounts on Dexatrim Max Complex?

The only mention of special deals and discounts on Dexatrim Max Complex was free shipping on orders of $100 or more. However, the last several months have been flying by considering our readers have been taking advantage of Dietspotlight Burn’s Special Trial Offer, which is just the cost of shipping and handling. Click here to give a try.

Learn More About Dietspotlight Burn »
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, a content strategist at Dietspotlight, has researched over 5000 products in the past 10 years. She has years of nursing training, experience as a manager responsible for 15 supplement brands, and completed coursework on Food and Nutrition from Stanford University. full bio.

Rating: 2.9. From 23 votes.
Please wait...

Dexatrim Max Complex 7 Customers Also Bought:

Product Star Rating Patented Ingredients Less Than $5 Shipping Testimonials Money-Back Guarantee
Explanation of Chart
Dietspotlight Burn
Garcinia Cambogia
Raspberry Ketones
Apple Cider Vinegar

Leave a comment or review

  yes i am a diabetic is dexatrim max complex7 safe for me to take for weight lose.
cherrie stockdale

yes i am a diabetic is dexatrim max complex7 safe for me to take for weight lose?

Maribel (Editor)

Hi Cherrie! Please make sure to consult with your physician before starting a new weight-loss program or product.

Veronica Mae

I am currently on coumadin, a blood thinner. How will DtrimMax C7 effect that and my health?

Maribel (Editor)

Hi Veronica! Because of possible interactions with medications, please make sure to consult with your physician before taking this product.


I brought this yesterday day I just hope this works for I weight in 226 pounds and trying to that weight my goal is get down to about 198 pounds at least


WOW, I’ve taken this for 6 days….I’ve lost 3.4 pounds , I have to force myself to eat !!???? I like it !!

  My appetite has decreased !
Your Namejuanita story (Verified User)

am seen my appetite decrease and I only want to loose about 10 pounds but I am having a lot of vowel movements. Is there a laxative I. The product Max Complex 7.

  Blocks hunger and gives energy!
Angie (Verified User)

I LOVE it!!!! Blocks hunger and gives energy!! Don’t take it before bedtime, you’ll never sleep!

  It works with eating better and walking
sarah (Verified User)

It works for me i lost 47.6 pounds from useing this and eating better and walking. In 6 months

  I have already lost 5 pounds with only a bit of walking.
childishtricks (Verified User)

I bought this product two days ago, but started yesterday. I have already lost 5 pounds with only a bit of walking 🙂

  I lost 3 pounds in one day!
Camilla (Verified User)

I bought it yesterday and i lost 3 pounds in one day!! no exercising or anything. regular meal

  I feel great with a lot of energy to burn!
Ina (Verified User)

I used this (original) product back in the 80’s and worked real good for me. Now Im back with Dexatrim MC 7 and is helping me to loose the weight and is blooking my hunger. I feel great with a lot of energy to burn!

boodram seepaulYour Name

Hi ina i have used. Dexatrim in the 80s and the pepsi representive bring two pks for me to trinidad i loose a lot of weight so i bought max 7 last month i hope it work like in the 80s.

  So far, so good.
Trevor (Verified User)

I like it a lot. Got further in my workout than I have in the past. Recently put on a little weight. I’m using this to supplement my diet and exercise and I don’t get hungry during the day. So far, so good. If I find any negatives I will post.

  Loved the product.
Marcus Stovall (Verified User)

Well I just started the Supplement and I am taking two capsules on a empty stomach,before my workout. Its working so far with plenty of water let see what the results will be.

  Loved the product.
Anonymous (Verified User)

Dexatrim works great for me..people who want to lose weight can just rely on just dexatrim. You HAVE to want to lose weight. The first week I went from 230 to 215 b/c I was hitting the gym/running and eating healthy. Now I’m 205 and I feel great. I have energy look toned

  Loved the product.
Miguel (Verified User)

Dexatrim complex 7 works good for me.I have noticed a big decrease in hunger.I drink bottled water with all of my meals instead of a lot of soda.It also gives me energy when exercising.It is best to drink only water with this product; no soda;no coffee

  I hated this product
Cynthia (Verified User)

This product does nothing to curb appetite. I am hungrier now then when I started. No boost in energy levels. Total waste of money.


I started dexatrim today. I took 2 pills in the morning at 9am with water and 2 pills again at 3:00pm. I don’t feel a difference at all. It didn’t curve my appetite and I feel as though I didn’t take anything at all. Could it be that the pill needs to get use to my system before I start to feel a difference?? That’s what I am hoping!


Have you experienced the side effects my wife feels that the pill is eating at her stomach she feels as if she needs to throw up and she has one where every movement hurts anyway to get these side effects to go away


it worked for me, it blocks my hunger an it gives me energy

  waste of money
Cynthia (Verified User)

I have tried Dexatrim for a week now. I am more hungry now then I was before. This does nothing for energy and was a waste of money.


Thank you I will not waste my spare money on this product.

  product just wasn’t for me
Vicki (Verified User)

i have a goal of loosing 20lbs so i was looking around for which diet pill to use and after seeing good reviews on dexatrim complex 7, i decided to give it a try. it did absolutely nothing for me. i did not notice an increase in energy, it did not help curb my appetite and i didn’t loose any weight at all. i was very disappointed.