Popular Diet Plans List - Page 2

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Low Carb Diet – A Beginner’s Guide

Considering a low carb diet plan is something that usually crosses the radar of millions of people who are trying …

Low Cholesterol Diet – A Beginner’s Guide

Whenever you set out to change your way to eating, there will be challenging. It’s not easy to break old …

Whole30 Diet

“What is the Whole30 Diet?” has become a common question among people of all ages and in all circles. The …

Extreme Weight Loss

For those who are morbidly obese, weight loss isn’t about looking good in a swimsuit. Those with a BMI over …

3 Day Diet – Meal Plans, Benefits and Concerns

Many people looking to lose weight do not have time to wait for a long-term diet to take effect. That’s …

Diabetes Diet – A Beginner’s Guide

Overview | Benefits | Diet Plan | Guidelines | Education | Type 1 & Type 2 | Nutrition | Recipes …

PCOS Diet – Benefits, Foods and Results

If you’re wondering, “What is PCOS diet?” it’s one that avoids foods that have a high glycemic load because they …

Clear Liquid Diet – Benefits, Side Effects and Warnings

Experts estimate that 78 million adults and 13 million children are obese in the United States. With nearly a third …

Pancreatitis Diet – Benefits, Side Effects and Warnings

Readers:Acute Pancreatitis Diet Patients diagnosed with acute pancreatitis suffer from inflammation of the pancreas. It is most often caused by …

Celiac Disease Diet – More Than a Gluten-Free Diet

The celiac disease diet was designed to eliminate gluten from the diet of an individual who had been diagnosed with …

High Cholesterol Diet

Is the High Cholesterol Diet the best way to improve health and wellness? To understand this, it’s essential to know …

Macrobiotic Diet – The Pursuit of Hippiness?

The Japanese are some of the longest-lived people on Earth. Some people attribute this to the macrobiotic Japanese diet. What …

DASH Diet – Meal Plans to Lower Blood Pressure

The acronym in the DASH diet stands for Dietary Approaches to Stop Hypertension. This dietary approach was developed in 1992 …

Apple Cider Vinegar Diet – Benefits, Uses and Side Effects

The apple cider vinegar diet is one of the simplest, least expensive weight loss efforts you can make. The power …

Alkaline Diet – Benefits, Foods and Meal Plans

Overview | Benefits | Food List | Diet Plan | Alkaline Diet vs Acidic Diet | Types of Alkaline Diets …

17 Day Diet – A Beginner’s Guide

Trying to lose weight can seem like a truly frustrating experience, and you may be wondering how the 17 Day …

Atkins 100 Review

There’s been some major chatter about the Atkins 100 diet plan, so we decided to do a rigorous investigation, focusing …

No Carb Diet

Readers:What’s a No Carb Diet? The basic idea of what is a no carb diet is a possible solution to …

Lifesum Review

What is Lifesum? | Benefits | Lifesum App | Food Diary | Diet Plans | Recipes | Cost | Side …

FODMAP Diet – A Beginner’s Guide

Many people visit their doctor to learn about Irritable Bowel Syndrome (IBS), Small Intestine Bacteria Overgrowth (SIBO) and even the …

BulaFIT Review

The BulaFIT program promises a whole lot so we were excited to jump into the ingredients and side effects to …

Military Diet – A Complete Guide to the 3-Day Diet

Overview | Is it Safe? | Does it Work? | Menu | 4 Day Diet | 7 Day Diet | …

Engine 2 Diet Review

So there’s been a lot of talk about the “Engine 2 Diet 28 Day Challenge” and how it can save …

Dynamic Diet Review

Have you heard of this new diet called, “The Dynamic Diet?” It’s only been around for a couple years now, …

The MLB Player Diet – Are You Eating Like the Pros?

Breakfast | Lunch | Dinner | SnacksMajor League Baseball players burn hundreds of calories during practices and even more during …

The MIND Diet Review

We’ve experienced our share of extraordinary claims, so when we heard that the MIND Diet offers a way to lose …