Updated: 01/13/2018

Diuretics Review - 6 Things You Need to Know


This review is what happened after I obsessed for weeks over diuretics. Our in-depth review focused on the ingredients, side effects, and clinical studies. Furthermore, we read through hundreds of user comments. Then, we summarized and refined to give you the info you need.

Diuretics Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What are Diuretics?

First off, diuretics, often called water pills, encourage frequent urination. The ingredients often include pamabrom, caffeine, cascara sagrada, buchu leaves, dandelion root, juniper berry and apple cider vinegar. Some diuretics are available over-the-counter

Diuretics are readily available and are relatively inexpensive. Furthermore, there are plenty of these supplements available for weight-loss and some of them come with a satisfaction guarantee, but read on…

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Lack of Results – “Losing Weight?”

The first issue relates to diuretics and weight-loss. “At times, water can cause the scale to jump, but losing the extra fluid is not the same as shedding those pounds,” said our Research Editor. “It is extremely important to consider the difference.”

One customer commented, “I’ve been taking this twice a day for 5 days and have GAINED 3 pounds…I don’t feel any less bloated, I actually feel much worse.”

“These pills did the exact opposite it advertises for me. I feel more bloated with excess water weight now than I ever have. No weight-loss at all,” said another user.

Diuretics Side Effects – “Be Careful!”

Some people certainly experience adverse effects while using diuretics. In fact, one customer stated, “I had extreme palpitations and felt sick after taking this.”

Another complained, “It gave me really bad stomach pain.”

Our research has shown if there is one aspect of a supplement that’s concerning, like side effects, long-term success is low. There’s an issue if diuretics lead to adverse reactions.

The Science – “Effective?”

First off, there have been some clinical studies done with diuretic supplements. However, these have shown that they can help lower high blood pressure by expelling excess salt from the body. There is no scientific research that directly links these pills to fat loss, so we at DietSpotlight have to turn the other way.

What Users Are Saying

"”Did not work for me unfortunately, did not see any results and I still feel bloated.. But everyone’s body is different.”"

"”This is not a paid review.. This is someone who wanted a change and bought a great product.”"

"”It didn’t seem to work as well as caffeine based products.”"

The Bottom Line – Do Diuretics Work?

Should you speed out to pick this one up? While diuretic pills can help you get rid of excess water weight and swelling, they are not a good choice for long-term weight-loss and actual fat reduction. You should also keep in mind that diuretic supplements can lead to problems like diarrhea and dehydration. So, in this case, we are hesitant to recommend this one to help you lose more.

If you need to slim down more quickly and get rid of excess fat, we recommend you go with a diet supplement that does not cause side effects and is backed by real clinical trial results.

Among the best products we’ve seen this year is one called Dietspotlight Burn. This diet formula contains four key ingredients that have been shown in documented clinical research to help ignite metabolism and improve fat loss results. We are unable to find any complaints of bad side effects and dieter feedback posted on the web shows people are seeing substantial results.

Also, the makers of Dietspotlight Burn are so confident in their product they’re offering a special trial offer, which is a good sign.

Learn More About Burn HD »
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What is the strongest diuretic?

Lasix (furosemide), Bumex (bumetanide), Demadex (torsemide), Esidrix (hydrochlorothiazide), Zaroxolyn (metolazone), and Aldactone (spironolactone) are all considered powerful diuretics.

What is a common diuretic?

Chlorothiazide (Diuril), Chlorthalidone, Hydrochlorothiazide (Microzide), Indapamide, and Metolazone are considered conventional diuretics.

How do I know if Diuretics is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

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Which symptom is a result of taking diuretics?

Low levels of potassium is common among those taking diuretics. These substances may also bring about weakness, cramps, and abnormal heartbeats.

How long does it take for a diuretic to take effect?

Diuretics such as Bendroflumethiazide (bendrofluazide) come with quick reactions that start in as little as one hour after consumption. Diuretics may cause you to urinate more often than normal within the first 14 days of use.

What do diuretics do to the body?

Diuretics are commonly referred to as water tablets because of their ability to make you urinate more often than usual. The supplements increase the amount of salt water that flows through your urine, though, which is why they are often taken with caution. Too much salt water can lead to increased blood pressure.

What are the side effects of diuretics?

Diuretics have the common side effects of headaches and dizziness along with low sodium levels. Those who take diuretics may also show signs of minimal amounts of potassium in the blood. Muscle cramps are also common in those who take the substance often.

What is a potassium-sparing diuretic?

Potassium-sparing diuretics are drugs that prevent the secretion of potassium in the urine. These substances are used as adjunctive therapy along with other drugs used to treat hypertension while managing congestive heart failure.

What does it mean when something is a diuretic?

Something that is diuretic is a substance that leads to the loss of water in the body. Enhancing the excretion of sodium and chloride in the urine is a common way that these drugs work to encourage the body to release more water through urine. Inhibiting the kidney’s ability to absorb sodium is another way that diuretics work to increase urine excretion.


Previous Diuretics Review (Updated June 11, 2014):

Diuretics - What You Should Know

Diuretics, also known informally as water pills, are drugs that force the body to expel water and sodium from the kidneys, resulting in heavier urination. It is typically employed by physicians to remove toxins in the kidneys and lessen the stress on the arteries. It lessens the impact on the arteries because of the removal of water, and in some cases may lessen the symptoms of heart attack, kidney stones, or edema. In some cases, however, diuretics are also known to cause temporary weight loss due to the excess water expelled from the body. Obtaining and using diuretics usually involves a trip to the local pharmacy, and many companies now sell generic versions of this drug. It is specifically prescribed to help ease certain conditions, but some use to help speed up weight loss. This is not necessarily a safe route however, and this practice is abused heavily by bulimics.

Diuretics Ingredients

Popular diuretics include hydrochlorothiazide, metaolazone, furosemide, and eplerenone. Typical diuretics combine some of these ingredients for a more pronounced effect.

Product Features

Diuretics use chemicals that stimulate the kidneys and promote water and sodium expulsion, making consumers urinate more. There are a couple of types of diuretics, which stimulate the kidneys in different ways. All of these chemicals work to expel water at faster rates, however, and the differences are negligible. Diuretics used for weight loss purposes are not recommended by physicians because of the side effects related to it, including dehydration and electrolyte imbalance. It has similar side effects comparable to laxative abuse, and using it for extended periods of time may worsen these issues. Similar to laxative effects, weight loss experienced from diuretics result from the initial water loss, which is gained once food or drink is consumed. It may provide some weight loss, but this is only temporary and abusing this for too long may cause serious issues. Abusing diuretics is heavily documented in bulimics also, who use diuretics as a purging method.


  • May cause temporary weight loss due to water loss expelled.
  • Is widely available in stores, including pharmacies and retail stores.


  • Is considered an unsafe and harmful way to lose weight, according to several sources including eating disorder associations. (See Diuretics Side Effects).
  • Is only prescribed to help ease heart or kidney issues.
  • Weight loss appears to come from the water expelled after using it, and may not be legitimate weight loss.

Conclusion on Diuretics

Diuretics may cause initial water loss, but its use is heavily forbidden by several health and eating disorder associations, and abusing diuretics is actually considered eating disorder type behavior. This may help release retained water weight, but its long term use may be potentially dangerous for dieters. Seeking a safer supplement may provide more permanent results.
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

3 Diuretics Reviews

  • Have some question
    Irene R. Cross

    My son has a heart condition 25% functioning, he retains fluid and is on a diretric, he is so bloated, he watches his salt intake, what are the natural foods that are diretics? He has been told he needs to have his potassium checked often.

    • Maribel (Editor)

      Hi Irene! Please make sure your son consults with a physician before starting a new product.

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