Easy Forte company employees, have you ever taken your own product? We’ve encountered a lot of buzz concerning this one, so we conducted an in-depth review, examining the ingredients, side effects, customer service, and scientific studies. We additionally scrutinized dozens of user reviews and responses from around the web. Finally, we summed up and condensed to give you the info you need.
Easy Figure Forte is an herbal supplement designed to burn fat, encourage healthy bowels, and increase overall weight loss.
This fat-burner product is the brainchild of Easy Figure Lab, a subsidiary of the Mexican health supplement company Comercializadora Naturista Del Bajio.
Since its introduction into the United States in 2014, Easy Figure Forte has attracted a lot of attention due to its promises of “quick-fix” weight loss. They also gained moe attention after releasing multiple varients of their original Forte product, including Easy Normal and Easy Light.
The Easy Figure Forte brand claims that its product blend helps burn off adipose fat, naturally monitor triglyceride and cholesterol levels, and cleanse out the digestive tract. With such lofty features, it is only natural to confirm whether these claims have been scientifically proven.
An in-depth analysis of Easy Figure Forte ingredient can help you decide if this product is right for you:
Nutrition Research: According to this study, “Oat consumption may be a beneficial dietary intervention for reducing fat accumulation, augmenting health span, and improving hyperglycemia-impaired lipid metabolism.”
This is how much it costs to start on the respective program. We always recommend trying a product before making a large investment.
= Initial product cost is less than $5
= Initial product cost is between $6 and $50
= Initial product cost is between $51 and $150
= Initial product cost is $151 or more
Easy Figure Forte Ingredients
One of the main factors that attract customers to Easy Figure Forte is the ingredient list.
While some of the ingredients are popular “health foods,” it is important to understand how they work together to fulfill product claims for weight loss.
Easy Figure Forte ingredients include:
Derived from the seeds of the Salvia columbariae or Salvia hispanica, chia seeds provide a rich source of omega-3 fatty acids and a-linolenic acid. Chia seeds can expand into a gelatin substance when combined with liquid and help the stomach feel full. The high concentration of alpha-linoleic acid in chia seeds may also help regulate insulin and blood sugar levels.
Because it is insoluble fiber, your body does not digest the fibrous portion of chia seeds. Instead, it adds bulk to your stool and helps waste pass safely through your bowels and out of your body. According to the Journal of Biomedicine and Biotechnology, many health enthusiasts count chia seeds among the important “superfoods” group due to their high linolenic acid content.
Oats (Avena Sativa)
According to the Journal of Food Science and Technology, oats are cereal grains and can offer an important source of soluble fiber. Oats also digest slowly, and some manufacturers believe that products made with oats can help you feel fuller longer.
While many health professionals recognize oats as “superfoods,” you are unlikely to get the recommended amount from taking this supplement alone. Most professionals recommend eating steel-cut oats or oatmeal to derive the proven benefits of this grain.
Flaxseed or linseed provides both soluble and insoluble fiber. This means that it digests slowly and provides many of the nutrients in cereal grains, and it also adds bulk to stool and encourages regular bowel movement. According to The Canadian Journal of Cardiology, flax is also an important source of omega fatty acids, oleic acid, alpha-lipoic acid (ALA), and natural antioxidants.
Some researchers have noted that the alpha-lipoic acid in flaxseed may help lower your fat absorption from meals, based on information in the Journal of Food Science and Technology. While this may not result in direct fat loss, it may help reduce body fat when combined with exercise over time.
San Pedro Almond
Almonds are nutrient-dense nuts and an important vitamin E source, healthy plant fats, and dietary fiber. The company behind Easy Figure Forte calls San Pedro almonds “renowned” for quality. However, there is little information on this variety outside of the company’s page.
Some research has shown that almonds may help with abdominal fat. The studies focused on raw or whole almonds consumed in sizeable amounts as a health food, and these studies also cited the protein that almonds provide to support weight-loss exercises. Unfortunately, there is currently no evidence to suggest that processed almonds in weight-loss products can produce the same results.
Wheat bran is a by-product of the production of refined grains. It is valued as a heavy source of insoluble fiber and the nutrient manganese. Consumed in large amounts, wheat bran can add bulk to stool and help with the last digestion stages.
While raw wheat bran may be a nice addition to your overall diet, the Easy Figure Forte may not provide a high enough dosage to obtain the cited health benefits. Also, there is no evidence that the ingredient’s pill form can help with weight loss.
In addition to the bulk soluble and insoluble fiber ingredients, Easy Figure Forte also lists dietary fiber as an ingredient. This type of dietary fiber found in capsules typically comes in the form of psyllium. While the scientifically supported psyllium function is to thicken fecal mass, supplement manufacturers also believe that this dietary fiber can help with weight loss in obese people.
As you can see, many of the ingredients support the idea of a healthy system and bowel maintenance. However, it is less convincing than a daily pill will give you the concentration needed to reap all of these scientific benefits, and the company has yet to list an actual thermogenic (fat-burning) ingredient. Many health professionals recommend eating whole foods instead (rather than relying on a pill that may not provide the appropriate percentage or form).
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Does Easy Figure Forte Work?
Named after the Spanish word for “strong,” Easy Figure Forte claims to work as an effective way to help you lose weight. As a foreign company’s product, Easy Figure Forte currently does not offer any FDA-approved or independent research to confirm that it works for weight loss. Because of this, any confirmation of whether the product works must come from verified user testimonials and what we know about the ingredients.
Easy Figure Forte claims that its product works by expanding in the stomach, thereby increasing the feeling of fullness and serving as an appetite suppressant. The company also believes that the antioxidants in its ingredients work as fat burners. They explain that its fibrous ingredients supply the body with the “roughage” that results in healthy bowel movements. While many online reviewers reported that the product did indeed cause them to go to the bathroom a lot, fewer customers reported any noticeable weight loss.
As for the ingredients themselves, studies, such as that in the journal, Nutrients, have shown that a moderate amount of fiber can promote gastric and large intestine health. However, these studies focus on fiber in raw food forms, and the same studies have not been performed on commercial dietary supplements. Individuals interested in improving digestive health may get more verifiable results from eating whole foods with fiber (rather than taking a lesser-known pill).
Benefits and Results
Easy Figure Forte Benefits and Results
According to many users, Easy Figure Forte benefits are similar to fiber supplement products like Benefiber, Citrucel, or Metamucil. If you are dealing with constipation, these fiber products may help alleviate the worst symptoms. Although Easy Figure Forte may help with constipation or colon ailments, however, few people have reported the product to be beneficial to weight loss at all.
In the rare cases that individuals carry a few extra pounds due to fecal buildup, a product like Easy Figure Forte may help by causing excretion. In this way, the supplement functions as a natural laxative to promote regularity. But other than helping users go to the bathroom more often, no reviews showed any dramatic or long-term weight loss.
Unfortunately, Easy Figure Forte “results” may also include the negative side effect of physical pain. According to the company, one benefit of the supplement is that it helps flush out excess fat and sugar, and the company claims that “soreness and aches” are “signs that the process of cleaning the system” has begun. This negative result is a red flag that this product may not be safe for everyone for many users.
Details on Easy Figure Forte and Weight Loss
Easy Figure Forte claims to help with weight loss by promoting a feeling of satiety (or fullness) within the stomach. Because powdered fiber expands in stomach fluid, promoters of the product believe that it can reduce hunger cravings and lower your caloric intake. The company also believes that its fiber blend can double as a fat-burner for weight control, and they believe that the product’s cereal blend can help lower cholesterol.
While Easy Figure Forte may work fine as an appetite suppressant option, it is a lot harder to prove the product’s fat burner or direct weight-loss effectiveness. Because fiber supplements often absorb water from the system before eliminating it from the body, some researchers believe any weight loss is nothing more than water weight. The problem with losing nothing but water weight is that individuals usually gain the pounds right back after a brief period.
It is also important to note that while Easy Figure Forte has an American distributor through Espontaneamente Natural in San Diego, there is no existing FDA-approval for this product. It is also unclear whether Espontaneamente Natural operates out of a GMP (good manufacturing practice) facility. Individuals must experiment with these supplements at their own risk.
Where to Buy Easy Figure Forte
You can purchase Easy Figure Forte on the official website, international stores like Innovación Natural, or marketplaces like Amazon or eBay. Since the product comes from Mexico, most of the official website has been written in Spanish. English speakers may wish to search for an online retailer like Walmart.com to ensure they get the right product.
Easy Figure Forte Cost
A 30-day supply of Easy Figure Forte typically costs $23.49. You can also buy a three-pack (90-day) supply of the pills for around $65.
How to Take Easy Figure Forte
To use Easy Figure Forte, take one capsule each night after dinner with a large glass of water. The company advises that you should take one capsule each day for 30 days to see improvement. You can continue to take the product for up to 90 days, but you should wait two weeks before attempting to start again.
If you want to experiment with more than one capsule, take two capsules each day for no more than three days in a row. After three days, you should resume taking only one capsule per day for at least a week. Either way, you should drink plenty of water while taking this product to avoid dehydration and constipation.
Due to these usage limitations, Easy Figure Forte may not work as the best fat burner as the company has claimed. Instead, the product may work more as a general appetite suppressant (due to the fiber) and for the late digestion stages. Most people do not use this product for longer than 90 days.
Easy Figure Forte Product Warnings
Due to its similarity to standard fiber supplements on the market, Easy Figure Forte has several product warnings. While taking this product, you mustn’t go for more than five hours without eating a meal. Doing so can alter your digestive system’s gastric balance and cause dehydration (and related problems).
Similarly, you should not take this product during extremely restricted-calorie diets or while fasting. High-fiber products require enough food and water to help coat your stomach since fibrous ingredients add bulk throughout digestion. As a precaution, always drink plenty of water while taking this fiber product to avoid the risk of dehydration and fluid imbalance.
As with most fiber-based supplements, people with wheat allergies should consult a physician before taking the product. Because this product contains many different types of soluble and insoluble fiber, you may have to err on the side of caution and avoid taking it altogether. Likewise, people who suffer from a blocked intestine, fecal impaction (hard stool that cannot pass), or undiagnosed rectal bleeding should not take this Easy Figure Forte (due to the risk of buildup).
Finally, people who have difficulty swallowing may wish to avoid this product. Some high-fiber products have produced adverse reactions for those with swallowing or esophageal issues. If you have chronic nausea, vomiting, fever, or abdominal pain, you should proceed with caution before committing to the Easy Figure Forte product regimen.
Is Easy Figure Forte Safe?
If you are searching for weight-loss supplements, it’s perfectly natural to question whether Easy Figure Forte is safe. For one thing, the product’s parent company (Espontaneamente Natural) provides very little information on its company history or American distributors. The company’s short ingredient list only highlights beneficial ingredients without revealing what other fillers or inactive ingredients may also be in the product.
As a result, consumers must evaluate what they already know about the product. The primary risk of this type of product is excess fiber. Since fiber typically absorbs water before elimination into the large intestines, excess use of fiber products without equal water consumption can lead to dehydration.
In addition to the risk of losing too much water, excess fiber can also lead to nutrient and drug interactions. Although the company advises taking Easy Figure Forte for a minimum of 30 days, you should stop immediately if any negative prescription interactions occur.
Easy Figure Forte Side Effects
Because Easy Figure Forte has properties similar to generic fiber supplements, the product has potential side effects similar to natural laxatives.
The most common Easy Figure Forte side effects include the following:
Easy Figure Forte Lawsuits
Because Easy Figure Forte is the product of a Mexico-based company, there are currently no American-based lawsuit records. Any litigation against the company would occur in its home country of Mexico. However, there have been several investigations of Easy Figure and its various aliases.
The most notable investigation has been conducted after reports that Easy Figure Forte (Figura Facil Forte) and Easy Figure Normal (Figural Facil Normal Sin Dieta) may contain trace amounts of sibutramine.
Easy Figure Forte Alternatives
According to many users, Easy Figure Forte works the same as most generic fiber supplements. The company has attempted to counter these views explaining that its fiber blend also doubles as a fat burner and energy booster. Nonetheless, several other companies have all launched related products with similar claims.
The most popular Easy Figure Forte alternatives include the following:
When preparing to buy Easy Figure Forte, you may encounter a sister-product called Easy Figure Normal. Both products are from the parent company Espontaneamente Natural (Natural Products International). While the two products both have the label “Easy Figure Labs,” the supplements differ in various ways.
Easy Figure Normal (Figura Facil Normal) is a weight management pill for regular metabolism and regular bowel movements. The supplement may also have the annotation “sin dieta” (without diet). It is for people who want to maintain their current weight.
As discussed, Easy Figure Forte (Figura Facil Forte) is a fiber-filled capsule for people with slower metabolism and constipation problems. The product has been designed to add bulk during digestion and can also act as a laxative.
Easy Figure Forte may seem like a good weight loss pill at first glance with its list of appealing ingredients. However, there are important factors to keep in mind:
Easy Figure Forte is an imported supplement designed to simulate fullness, improve bowel health, and promote weight loss.
Many users compare the product to standard generic fiber supplements.
Few users reported any long-term weight loss.
Unfortunately, some users reported negative side effects and physical pain.
The supplement’s parent company provides very limited information in English.
Individuals may wish to try Easy Figure Forte as an appetite suppressant or laxative, but there is little evidence to support the claim that it burns fat or causes weight loss.
What Users Are Saying
What Users Are Saying
“These pills are the only one’s that my mom will take. In addition to eating healthy and exercising, these pills have helped her tremendously. She says that her digestion is better and really enjoys taking these fiber pills. I will say that they are pretty big, but if your able to swallow them, then go for it.”
“Will never buy this product again. It gave me body aches, breast bumps, chills. Bumps and lumps all over my body. Gave me bloody stools and dry vagina. I needed to lose 15 lbs., but I rather go for runs. Gave me really bad cramps. Please think before you buy this product.”
“I like them it easy and they really work I lost 20 pounds in one month.”
The Bottom Line on Easy Forte
Alright, what do we have to say about this one? There are so many fiber supplements to choose from at this point. On the bright side, products such as Easy Forte can help with regularity. However, we are hesitant to recommend this one to you for fat loss purposes. After all, this formula does not address weight. Easy Forte may also cause side effects like diarrhea, excessive gas, bloating, and abdominal discomfort.
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Easy Forte side effects may include upset stomach, gas, and diarrhea, if you look at some user reviews.
What are the ingredients in Easy Forte?
Easy Forte ingredients are flaxseed, oats, chia and dietary fiber.
Does Easy Forte Work?
The main ingredient in Easy Forte is fiber. While we found support saying that it can help slow the digestive process and keep the user feeling fuller, longer, you can buy it for a fraction of this cost.
How much does Easy Forte cost?
Easy Forte is available for $23.49 for 30 day supply.
How should I take Easy Forte?
Take one capsule a day with a full glass of water. Use for 30 days before “seeing results. Do not go more than five hours without a meal.