Updated: 01/07/2018

Embrace Weight-Loss Review - 6 Things You Need to Know


I need to make a confession: I was obsessed with researching Embrace Weight-Loss kit. There’s a bit of buzz, so we chose to dive right into ingredients, side effects, customer service and clinical evidence. We went through hundreds of consumer reviews and comments. Then, we gathered, refined and condensed to give you the info you need.

Embrace Weight-Loss Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What You Need to Know

First off, Embrace Weight-Loss is a kit combining energy, toning and detox supplements. Some of the ingredients include caffeine, synephrine, senna leaf powder, raspberry ketones and green tea extract. When taken daily, the products are supposed to help the dieter lose more weight. There are three bottles, but you only have to take a few pills or capsules with you on the go.

The product, released by NDS Nutrition after 2002, claims to support weight-loss day and night, a good idea. While you can’t buy the supplements on the official website, you can at GNC stores and online. We like the longevity of the company and all ingredients are listed for consumers to research, but read on…

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No Results at All – “Is This a Problem?”

The first thing we took into consideration was the effectiveness of Embrace Weight-Loss ingredients. “The idea of taking three supplements a day may make the user feel like they’re attacking those extra pounds head on for 24 hours,” offers our Research Editor. “But, if the product doesn’t produce results, why would the dieter keep taking it?”

“After two weeks of taking the all three supplements and completely cutting out sodas because of the caffeine in the Embrace. with moderate exercise. I lost ZERO pounds,” one dieter reports.

“Embrace Xtreme was a waste of money,” says another.

Ineffective or Potentially Dangerous Ingredients – “Concerning!”

Two Embrace Weight-Loss ingredients we felt needed special attention were synephrine and raspberry ketones. One comes with the potential for side effects and the other offers no proven benefits.

The National Center for Complementary and Integrative Health at NIH has a warning about synephrine, “Because bitter orange [synephrine] contains chemicals that may speed up the heart rate and raise blood pressure, it may not be safe to use as a dietary supplement. There have been reports of fainting” and other more dangerous reactions.

In regards to raspberry ketones the NIH says only one study has been completed and the participants took a supplement that contained multiple other stimulants making it “impossible to determine the effects of [this ingredient] alone.” Sixty minutes of exercise and a reduced calorie diet were also part of the trial.

Our experience and research shows if one part of a diet plan, like effectiveness, doesn’t live up to dieter expectations the chances of long-term success are low. If Embrace Weight-Loss isn’t what the user wants it to be, that’s reason to walk away.

The Science – “Legit?”

There is some clinical research into ingredients like caffeine and green tea extract. The company doesn’t bother to list any studies, likely because they would then have to show others that prove the formula is not as effective as other alternatives. Synephrine makes us worry about Embrace Weight-Loss side effects and raspberry ketones do nothing to help you lose more weight. Senna leaf extract can cause diarrhea and stomach cramping. At DietSpotlight, the science is a critical part of the review process. If there’s none to go on, the dieter should turn away.

What Users Are Saying

"”Every time I see a diet book I think of the Biggest Loser on tv. But that was just entertainment. This book is the no nonsense real thing. I appreciate the author’s candor and vulnerability in telling her story. I could definitely relate. I hate diet books because they usually are written by people who have no clue how real people struggle with weight. But this book gets it.”"

"”Pamela provides real life tips for weight loss based on her own personal experience. Her suggestions for making life style changes are easy to follow.”"

"”No nonsense, helpful and thorough.”"

The Bottom Line – Does Embrace Weight-Loss Work?

Can someone give me a drum roll for this one? Our interest in Embrace Weight-Loss peaked and after a closer look we came to a firm conclusion. We like that the company has been around for more than a decade and you can buy products from a trusted business with a lenient return policy, but we can’t recommend a supplement with potentially dangerous ingredients and no headquarters information. It also concerns us that there’s no clinical research mentioned on the official website.

If it’s time to get up and shed those pounds, we suggest going with a supplement that’s affordable and proven effective by published clinical research.

Among the best products we’ve seen this year is one called Dietspotlight Burn. The formula is comprised of four ingredients with strong clinical support. Side effects are not reported by dieters, but we did find quite a few reviews that reported some amazing results.

Also, the company is so confident in Dietspotlight Burn they are offering a Special Trial Offer, nice addition.

Learn More About Burn HD »
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Embrace Weight-Loss

What are the side effects of Embrace Weight-Loss?

Possible Embrace Weight Loss side effects include headache, upset stomach, jitters, abdominal cramps, diarrhea, constipation and sleeplessness.

What are the ingredients in Embrace Weight-Loss?

Embrace Weight-Loss ingredients are raspberry ketones, green tea leaf extract, Tonalin CLA, green coffee bean extract, 7-keto DHEA, safflower oil, fish oil, docosahexaenoic acid, flaxseed oil, alpha linoleic acid, linoleic acid, evening primrose oil, gamma linoleic acid, borage oil, chamomile flower, melatonin, passion flower, peppermint leaf oil powder, l-theanine, 5-HTP, valerian root powder, acetyl l-carnitine, garcinia cambogia, psyllium seed husk powder, apple cider vinegar, grapefruit seed, papaya enzyme, senna leaf powder, lactobacillus acidophilus, bromelain, lipase, holy basil leaf, gugulipid extract, ashwagandha root extract, kelp extract and licorice root extract.

How do I know if Embrace Weight-Loss is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Does Embrace Weight-Loss work?

The natural laxatives in Embrace Weight-Loss pills, which include psyllium husk and senna leaf, should help improve regularity. Also, green tea is used in this weight-loss kit, which should aid the metabolism. The melatonin in this product might help you fall asleep more easily at night. As for 24-hour claims, there is simply not enough clinical research provided to support the pills.

You might want to think about substituting Embrace Weight-Loss for a product backed by published clinical studies such as Dietspotlight Burn.

How much does Embrace Weight-Loss cost?

The cost of Embrace Weight-Loss is $209.99 for the clinical version and $204.99 for the strong version.

How should I take Embrace Weight Loss?

You need to take two EvoLean capsules with 6-8 ounces of water 30 minutes prior to breakfast and one with 6-8 ounces of water before dinner. To increase results, you can take two capsules three times daily, 30 minutes before meals. You also need to take two Censor softgels, up to three times a day, along with meals. Lastly, you take one Slim-Tox capsule with 8 ounces of water before dinner or bedtime. Once you have adjusted to Slim-Tox, you can take up to three capsules per day. It’s important to consume a minimum of 64 ounces of water each day. The Embrace Weight-Loss kit only lasts two weeks or less.

How many supplements are included in the Embrace Weight-Loss kit?

There are three different supplements included, and these are EvoLean, Censor and Slim-Tox.

Do I have to follow a special diet plan while using Embrace Weight-Loss products?

A “proper diet and regular physical activity” are encouraged while using this supplement kit.

Is there a guarantee with the Embrace Weight-Loss Kit?

Yes, there is a 30-day money-back guarantee.


Previous Embrace Weight-Loss Review (Updated July 14, 2014):

What You Should Know

Some weight loss supplements consist of more than one formula, in order to address different concerns. This is the case with the Embrace Weight Loss kit. It actually involves three supplement formulas that are taken daily to encourage “healthy weight loss.” This product is brought to you by NDS Nutrition, and it sells for around $205. You will find some customer reviews posted online for this weight loss formula. Ingredients:
  • Vitamin B6
  • Vitamin B12
  • Vitamin B5
  • Calcium
  • Caffeine
  • Raspberry Ketones
  • Green Tea Extract
  • Guarana
  • Hordenine
  • Citrus Aurantium
  • Theobromine
  • Alpha Lipoic Acid
  • Niacin
  • Ginger Root Powder
  • Uva Ursi
  • Dandelion Leaf Powder
  • L-Tyrosine
  • White Willow Bark
  • Safflower Oil
  • Fish Oil
  • Flaxseed Oil
  • Evening Primrose Oil
  • Borage Oil
  • Grapefruit Seed Extract
  • Apple Cider Vinegar
  • Cascara Sagrada Bark
  • Psyllium Seed Husk
  • Piper Nigrum
  • Senna Leaf Extract
  • Peppermint Leaf Extract
  • Enzyme Blend
  • Lactobacillus Acidophilus

Product Features

Embrace Weight Loss offers Intensify Xtreme capsules, Censor softgels, and Detox capsules. Together these three supplements are supposed to help encourage weight reduction, increase energy levels, boost thermo genesis, burn off fat, and reduce carbohydrate cravings. This formula trio may also enhance mental focus, target fatty areas, flush out the colon, detoxify the body, and help you sleep better. One capsule of the Intensify Xtreme is a serving, while two softgels of Censor is a serving, and one capsule of Detox is a serving. Some of the notable ingredients found in Embrace Weight Loss are B Vitamins, Caffeine, Raspberry Ketones, Green Tea Extract, Guarana, Citrus Aurantium, Uva Ursi, Senna Leaf Extract, Psyllium Seed Husk, Dandelion Leaf Powder, Cascara Sagrada, and Lactobacillus Acidophilus. Caffeine, Guarana, and Green Tea are all stimulants and forms of caffeine. As for Psyllium Seed Husk, Senna Leaf, Dandelion Leaf, Cascara Sagrada, and Uva Ursi, these all help with digestion and bowel movements.


  • This weight loss kit may improve regularity.
  • You may notice improved energy levels when taking Embrace Weight Loss.


  • There are three different types of caffeine found in Embrace Weight Loss.
  • This supplement formula contains Citrus Aurantium, which acts in a similar manner to Ephedra, because it contains Synephrine.
  • This product might cause side effects like jitteriness, heart palpitations, headache, and insomnia.
  • The price tag on this weight loss kit is $205, which is very pricey.


We definitely do not recommend that you fork out $205 on the Embrace Weight Loss kit. After all, this is a lot to spend on a diet product. Especially one with so much caffeine and stimulants in it. Not to mention, the Synephrine in this supplement may lead to side effects like Ephedra. There are less pricey alternatives with proven ingredients to assist with real weight loss for the long haul.
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

3 Embrace Weight-Loss Reviews

  •  expect to see some immediate results
    Robert Frye (Verified User)

    I bought the Embrace Kit at GNC with my Gold Card, so I only paid 119.00 instead of the 205.00 it’s sold for on the website. But still that is a lot and so I expect to see some immediate results. After two weeks of taking the all three supplements and completely cutting out sodas because of the caffeine in the Embrace. with moderate exercise. I lost ZERO pounds. I will be using GNC’s 30 day refund policy tomorrow and getting my money back

  •  Embrace Xtreme was a waste of money.
    Sheri Martinez (Verified User)

    Embrace Xtreme was a waste of money.

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