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ENGN Shred Review - 11 Things You Need to Know

ENGN Shred: How would you like to fuel your workouts while reducing your chances of suffering an energy crash? ENGN Shred is a pre-workout supplement designed with the needs of bodybuilders in mind. The product promises more energy, more effective workouts, and maximum muscle shredding. Can a pre-workout supplement make that much of a difference? Will this product help you lose weight? Our research team wanted to find out.

We investigated the ENGN Shred ingredients, listened to what bodybuilding experts had to say, and pored over hundreds of customer reviews to give you the bottom line on the newest pre-workout supplement to hit the shelves.

ENGN Shred can be purchased through their Official Site.

ENGN Shred Readers: Noom is offering our readers a risk-free trial, for a limited time. Click here for more information!

What is ENGN Shred?

ENGN Shred is a pre-workout bodybuilding supplement without all of the fillers used by other supplement manufacturers. This product is designed to give you the fuel you need to make it through the toughest workouts. It also contains fat burners to help athletes lose weight while gaining lean muscle.

ENGN Shred was designed to replace the original ENGN formula, which was discontinued.

Bodybuilding supplements contain ingredients that offer sudden bursts of energy to maximize your workout potential. These supplements typically contain creatine, amino acids, L- Citrulline, and beta alanine. They were first used in 1982. While the first pre-workout supplements contained ephedra, a dangerous ingredient that resulted in several athletes’ death, new supplements use safer formulas.

ENGN Shred is available in grape, pink lemonade, fruit punch, blue razz, and cherry limeade. If you’re wondering where to buy EVL products, you can do so on the official ENGN Shred website, Walmart, Vitacost, iHerb, Amazon, and GNC. The ENGN Shred price is $36.99 for 30 servings.

Does It Work?

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Company Info

How Did ENGN Shred Start?

black and grey cityscape with words where did it all begin

EVLution Nutrition manufactures ENGN Shred. EVLution Nutrition, or EVL, produces and markets fitness supplements for bodybuilders and individuals dedicated to living a healthier lifestyle. EVL products are designed to provide endurance, energy, and recovery support.

Other products from EVL include:

  • EVL LeanMode
  • BCAA Energy
  • Gold Whey Protein
  • Pre JYM
  • Pro JYM
  • Syntha-6
  • Posy JYM
  • X-Tend
  • Pre-Kaged
  • VitaMode
  • Animal Pak
  • Trans4orm
  • Pump Mode
  • Nitro-Tech
  • NitraFlex
  • Combat Crunch Bars
  • EVL Nutrition
  • Pro Gainer

EVL has a diverse product line. Are those products safe and effective? We took a look at the claims surrounding ENGN Shred to find out.


ENGN Shred Claims

The makers of ENGN Shred claim this formula was engineered for athletes attempting to lose weight.

They also claim this product:

  • Creates an explosion of energy
  • Maximizes focus
  • Maximum shredding formula
  • More intense pumps

ENGN Shred Ingredients

rectangle ingredient label with words ingredients across the label

  • CLA
  • L-Carnitine
  • Yohimbe
  • Huperzine A
  • Caffeine
  • Beta Alanine
  • Agmatine Sulfate


According to the Journal of Dairy Science, CLA, or conjugated linoleic acid, is produced by animals that graze. Deer, goats, and cows have a digestive enzyme that converts the plants’ fatty acids into CLA. While CLA is often touted as a weight-loss breakthrough, a review of 18 studies published in the American Journal of Clinical Nutrition found that CLA is not an effective fat burner in humans.


L-carnitine is a naturally-produced amino acid. Researchers for a study published in the Biology of Sport found some evidence to support L-carnitine as a supplement to promote athletic performance.


The National Center for Complementary and Integrative Health defines Yohimbe is an evergreen tree initially found in Western Africa. No conclusive studies have been conducted regarding Yohimbe as a dietary supplement.

Huperzine A

Huperzine A is an acetylcholinesterase inhibitor that prevents certain enzymes from breaking down. There is preliminary evidence that suggests huperzine A could help the cognitive abilities of the elderly.


Caffeine provides the energy boost needed by athletes and bodybuilders. Information published in the book “Caffeine for the Sustainment of Mental Task Performance” suggests caffeine causes an increase in metabolism caused by burning fat.


Beta-alanine is an amino acid not essential to the body. A study published in the International Journal of Sports Nutrition and Exercise Metabolism found that beta-alanine might increase athletic performance. Still, there have been no studies conducted on the safety and side effects of beta-alanine.

This supplement also contains a proprietary mix of vitamins and minerals. Our research team was concerned that we couldn’t find the number of calories in this product. All of a product’s nutritional information should be available to consumers.

Benefits and Results

ENGN Shred Benefits and Results

Our researchers looked at reviews from verified buyers of Shred. The results were mixed. The flavors taste great, and this product does provide an energy burst. However, multiple reviewers complained of vomiting, diarrhea, and stomach pains.

Does it Work?

Does ENGN Shred Work?

There is some evidence to support the claims made by EVL regarding Shred. If you plan to incorporate weight training into your fitness program, this product might work for you. As with any supplement, results will vary by user.

Weight Loss

Details on ENGN Shred and Weight Loss

grey digital character sitting on a large red question mark words weight loss in green

Our research team compared ENGN Shred vs. C4 Ripped. Cellucor’s C4 Ripped is one of the leading pre-workout supplements on the market. Neither product contains creatine. According to a study published in the Acta Physiologica Scandinavia, creatine helps muscles create energy by increasing their phosphocreatine stores. The International Society of Sports Nutrition determined that creatine is safe and effective when the established guidelines are followed.

So, why wouldn’t pre-workout supplements contain creatine? These products are geared towards athletes trying to cut down on their size while building lean muscle.

Shred and C4 Ripped are both pre-workout supplements that help you build muscle without bulking up. This could potentially lead to a lower BMI and waist circumference.

The main difference between the two supplements is the caffeine content. ENGN Shred contains 260 milligrams of caffeine, and C4 Ripped contains 371 milligrams of caffeine.


How to Use ENGN Shred

Add one scoop of powder mix to eight ounces of cold water. Drink the pre-workout blend 15 to 30 minutes before hitting the gym.

ENGN Shred is available in grape, cherry, blue razz, and cherry limeade. If you’re wondering where to buy EVL products, you can do so at Walmart, Vitacost, iHerb, Amazon, and GNC. The ENGN Shred price is $36.99 for 30 servings.

Side Effects

Potential ENGN Shred Side Effects

Our researcher team’s biggest concern with ENGN Shred is the caffeine content. Caffeine can cause:

  • Nervousness
  • Rapid heart rate
  • Mood swings
  • Headache

The most commonly reported side effects from verified Shred users were nausea, vomiting, and diarrhea.

What Users Are Saying

What Users Are Saying

“Pleasantly surprised and will buy again! – Long lasting with no crash. I was skeptical when I bought it, but it hangs up there near the top of the preworkouts I’ve used. Good flavor, much better than a lot of the other brands. Would definitely recommend.”

“The Placebo Doesn’t Work – It gives you roughly the same amount of energy that a cup of decaf (with extra sugar) will provide you. I’m surprised at all the five star reviews.”

“Awesome product. I’ve used multiple pre-workouts in the past but this product is definitely my go-to product. Perfect taste, not gross like many other products. Perfect pump without the jitters. It does what it says.”

Bottom Line

The Bottom Line on ENGN Shred

If you’re looking for a way to gain muscle mass while burning fat, ENGN Shred might work for you. It does contain some ingredients that promote weight loss and athletic performance. Our researchers are still concerned about the side effects and lack of safety testing associated with this pre-workout supplement.

Essential parts of an effective weight loss plan are regular exercise and a reduction in calories. Changing old habits can be hard. That’s why there are programs designed to help you with your weight loss journey.

One weight-loss app we’re excited about is Noom. Noom doesn’t have to use any gimmicks because there is scientific evidence that proves this product helps you lose weight and keep it off. It uses unique tools and support, like one-on-one coaching and personalized meal plans, to ensure men and women have what they need to be successful.

You can try Noom right now with this free trial offer.

Learn More About Noom »
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ENGN Shred

Is ENGN Shred for weight loss?

ENGN Shred aids in weight loss while providing energy.

What are the ENGN Shred ingredients?

Product ingredients include CLA, L-Carnitine, Yohimbe, Huperzine A, Caffeine, Beta Alanine, and Agmatine Sulfate.

Are there ENGN Shred side effects to know about?

ENGN Shred contains a large dose of caffeine, so side effects can include headache, rapid heart rate, stomach pain, and nervousness.

Is ENGN Shred safe?

The product is completely safe when taken appropriately.

Is ENGN Shred for men or women?

ENGN Shred can be used by both men and women.

Where can I buy ENGN Shred?

ENGN Shred can be purchased using their Official Site.

Where can I buy ENGN Shred?

ENGN Shred is available in stores such as Walmart and GNC.

Is there a ENGN Shred free trial or free samples?

There are no free trials or samples available currently.

What is the most common ENGN Shred complaint?

The most common complaint is stomach pains.

What are some similar products to ENGN Shred?

Products that are similar to ENGN Shred include C4 Ripped, 4 Gauge Pre-Workout, and Pump Powder.

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