ENGN Shred: How would you like to fuel your workouts while reducing your chances of suffering an energy crash? ENGN Shred is a pre-workout supplement designed with the needs of bodybuilders in mind. The product promises more energy, more effective workouts, and maximum muscle shredding. Can a pre-workout supplement make that much of a difference? Will this product help you lose weight? Our research team wanted to find out.
We investigated the ENGN Shred ingredients, listened to what bodybuilding experts had to say, and pored over hundreds of customer reviews to give you the bottom line on the newest pre-workout supplement to hit the shelves.
ENGN Shred is a pre-workout bodybuilding supplement without all of the fillers used by other supplement manufacturers. This product is designed to give you the fuel you need to make it through the toughest workouts. It also contains fat burners to help athletes lose weight while gaining lean muscle.
ENGN Shred was designed to replace the original ENGN formula, which was discontinued.
Bodybuilding supplements contain ingredients that offer sudden bursts of energy to maximize your workout potential. These supplements typically contain creatine, amino acids, L- Citrulline, and beta alanine. They were first used in 1982. While the first pre-workout supplements contained ephedra, a dangerous ingredient that resulted in several athletes’ death, new supplements use safer formulas.
ENGN Shred is available in grape, pink lemonade, fruit punch, blue razz, and cherry limeade. If you’re wondering where to buy EVL products, you can do so on the official ENGN Shred website, Walmart, Vitacost, iHerb, Amazon, and GNC. The ENGN Shred price is $34.99 for 30 servings.
This is how much it costs to start on the respective program. We always recommend trying a product before making a large investment.
= Initial product cost is less than $5
= Initial product cost is between $6 and $50
= Initial product cost is between $51 and $150
= Initial product cost is $151 or more
How Did ENGN Shred Start?
EVLution Nutrition manufactures ENGN Shred. EVLution Nutrition, or EVL, produces and markets fitness supplements for bodybuilders and individuals dedicated to living a healthier lifestyle. EVL products are designed to provide endurance, energy, and recovery support.
EVL has a diverse product line. Are those products safe and effective? We took a look at the claims surrounding ENGN Shred to find out.
Scroll below for one of the best products we’ve seen over the last year.
ENGN Shred Claims
The makers of ENGN Shred claim this formula was engineered for athletes attempting to lose weight.
They also claim this product:
Creates an explosion of energy
Maximum shredding formula
More intense pumps
ENGN Shred Ingredients
According to the Journal of Dairy Science, CLA, or conjugated linoleic acid, is produced by animals that graze. Deer, goats, and cows have a digestive enzyme that converts the plants’ fatty acids into CLA. While CLA is often touted as a weight-loss breakthrough, a review of 18 studies published in the American Journal of Clinical Nutrition found that CLA is not an effective fat burner in humans.
L-carnitine is a naturally-produced amino acid. Researchers for a study published in the Biology of Sport found some evidence to support L-carnitine as a supplement to promote athletic performance.
Huperzine A is an acetylcholinesterase inhibitor that prevents certain enzymes from breaking down. There is preliminary evidence that suggests huperzine A could help the cognitive abilities of the elderly.
This supplement also contains a proprietary mix of vitamins and minerals. Our research team was concerned that we couldn’t find the number of calories in this product. All of a product’s nutritional information should be available to consumers.
Does it Work?
ENGN Shred Benefits and Results
Our researchers looked at reviews from verified buyers of Shred. The results were mixed. The flavors taste great, and this product does provide an energy burst. However, multiple reviewers complained of vomiting, diarrhea, and stomach pains.
Does ENGN Shred Work?
There is some evidence to support the claims made by EVL regarding Shred. If you plan to incorporate weight training into your fitness program, this product might work for you. As with any supplement, results will vary by user.
Details on ENGN Shred and Weight Loss
Our research team compared ENGN Shred vs. C4 Ripped. Cellucor’s C4 Ripped is one of the leading pre-workout supplements on the market. Neither product contains creatine. According to a study published in the Acta Physiologica Scandinavia, creatine helps muscles create energy by increasing their phosphocreatine stores. The International Society of Sports Nutrition determined that creatine is safe and effective when the established guidelines are followed.
So, why wouldn’t pre-workout supplements contain creatine? These products are geared towards athletes trying to cut down on their size while building lean muscle.
Shred and C4 Ripped are both pre-workout supplements that help you build muscle without bulking up. This could potentially lead to a lower BMI and waist circumference.
The main difference between the two supplements is the caffeine content. ENGN Shred contains 260 milligrams of caffeine, and C4 Ripped contains 371 milligrams of caffeine.
How to Use ENGN Shred
Add one scoop of powder mix to eight ounces of cold water. Drink the pre-workout blend 15 to 30 minutes before hitting the gym.
ENGN Shred is available in grape, cherry, blue razz, and cherry limeade. If you’re wondering where to buy EVL products, you can do so at Walmart, Vitacost, iHerb, Amazon, and GNC. The ENGN Shred price is $34.99 for 20 servings.
Potential ENGN Shred Side Effects
Our researcher team’s biggest concern with ENGN Shred is the caffeine content. Caffeine can cause:
Rapid heart rate
The most commonly reported side effects from verified Shred users were nausea, vomiting, and diarrhea.
What Users Are Saying
“Not too much and not too little. This preworkout is juuuuust right.”
“It was ok. I have a high tolerance for caffeine and pre-workouts, and usually when I try a new one it works really well for the first few days. This one was pretty good. Blended well. Flavor was good. I just didn’t feel any significance past 30-minutes into my workout. It didn’t push me.”
“Made us feel lethargic and gave us bad tummy problems. And yes, I gave it several tries. Awful.”
The Bottom Line on ENGN Shred
If you’re looking for a way to gain muscle mass while burning fat, ENGN Shred might work for you. It does contain some ingredients that promote weight loss and athletic performance. Our researchers are still concerned about the side effects and lack of safety testing associated with this pre-workout supplement.
Essential parts of an effective weight loss plan are regular exercise and a reduction in calories. Changing old habits can be hard. That’s why there are programs designed to help you with your weight loss journey.
One weight-loss app we’re excited about is Noom. Noom doesn’t have to use any gimmicks because there is scientific evidence that proves this product helps you lose weight and keep it off. It uses unique tools and support, like one-on-one coaching and personalized meal plans, to ensure men and women have what they need to be successful.