Updated: 01/16/2018

Fat Burner Review - 5 Things You Need to Know


We’ve all struggled to find the right diet product, so we decided to create a comprehensive review, focusing closely on the ingredients, side effects, customer care and clinical studies for fat burners. Furthermore, we examined all sorts of user comments from all over the internet. Lastly we compressed all of the facts and customer feedback we found in order to give you the info you need.

Fat Burner Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What You Need To Know

First off, fat burner supplements are available all over the web, as well as in shops and drugstores. These over-the-counter weight-loss pills often cost anywhere from $10 to more than $100 per bottle. Typically they claim to increase thermogenesis, boost energy levels, suppress appetite and boost metabolism. The directions often say to take these pills one to three times a day. The key ingredients may include citrus aurantium, yohimbe extract, caffeine anhydrous, green tea, raspberry ketones, guarana seed and green coffee bean.

Many fat burner pills have been available for decades and many more are being released each year. Often these diet supplements are backed by a satisfaction guarantee and some of them contain only natural ingredients, but read on…

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Insufficient Evidence for Weight-Loss – “A Problem?”

The first issue that should be address with fat burner ingredients is effectiveness. “You have to take a close look at the formulas and product reviews for all weight-loss supplements,” says our Research Editor. “Not all are created equal and some do not produce the results dieters are looking for.”

One customer had this to say, “Didn’t have any results at all!”

Another dieter commented, “Did not notice any difference. It’s all hype it seems.”

Fad Diet Ingredients – “Be Careful!”

It’s very common for many fat burner supplements to contain fad weight-loss ingredients that are not backed by any real science or research. These may include raspberry ketones, garcinia cambogia and hoodia gordonii, to name a few. This is what one dieter said about a well-known option, “Zero effects, neither positive or negative. I might as well have been taking a placebo.”

Another customer stated, “Absolutely no difference in weight. This product did not work for me.”

According to our extensive research, if there is one facet of a weight-loss pill or diet program that is very burdensome or concerning (fad ingredients, insufficient evidence) the real probability of prolonged success is rather low. This means if a fat burner is not backed with clinical support, this could be an issue.

The Science – “Any Proof?”

Here at DietSpotlight, we need to see documented clinical evidence that supports the diet product and its ingredients for weight-loss. If there is no science or trials presented at all, we often see a red flag. In regards to many fat burner diet pills, there’s nothing there to prove to the dieter that the formula will work.

The Bottom Line – Do Fat Burners Work?

So what’s the bottom line on these products? We are excited to see so many fat burners available online and in stores. After all, this provides dieters with plenty of options. On the other hand, it’s important to keep in mind that many of these do not produce real results and are only backed by hype. Furthermore, some contain fad diet ingredients that do not assist with weight-loss at all and that alone is more than enough reason to have reservations about suggesting some supplements.

If you’d like to see more dramatic weight-loss results, we advise you to go with a diet supplement that contains safe ingredients, is supported by solid clinical testing and does not cost you a fortune.

Among the best products we’ve seen this year is one called Dietspotlight Burn. This supplement uses a unique blend of four special ingredients, which have been proven in published clinical studies to help increase overall fat loss and ignite metabolism. Furthermore, we can’t find any discussion of harmful effects and dieter feedback posted online reveals people are seeing solid results.

Plus, the makers of Dietspotlight Burn are so confident in their product they’re offering a Special Trial Offer, which is a positive sign.

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Fat Burner

Do fat burners really work?

They can help increase the amount of fat loss in people who eat a healthy diet. Fat burners work by boosting energy levels, helping to curb the appetite, promoting the burning of stored fats for energy, increasing the metabolism, and increasing the body’s core temperature to help burn off more calories.

How long is it safe to take fat burners?

It is generally safe for most people to use fat burners for up to four weeks, then take two weeks off. After two weeks of not using stimulant products, one may be able to begin a new 4-week cycle of taking fat burners, depending on how the fat burners make the person feel.

How do I know if Fat Burner is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

When should you take a fat burner?

Fat burners should be taken first thing in the morning while the stomach is empty and before any exercise.

How does a thermogenic fat burner work?

Thermogenesis is the body’s process of burning calories to raise the body’s temperature. Thermogenic fat burners are supposed to work by encouraging the body to burn stored fat, raising the body’s temperature and boosting the metabolism.

What is a fat burner supplement?

Fat burner supplements contain ingredients which might be chemical or herbal that help to suppress appetite, increase energy, and stimulate the metabolism. People often take fat burners hoping that they will help them lose weight.

Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

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