Fat Fighter Review- Does This Carb Blocker Work?
In my never-ending question for the best diet products, this week I reviewed Fat Fighter. We took an in-deep look at the ingredients, side effects, customer care and clinical research. Furthermore, we scrutinized hundreds of consumer comments and experiences from all over the web. Then, we condensed and summarized to give you the info you need.
What is Fat Fighter?
First off, Fat Fighter ingredients are chromium 150 mcg, NeOpuntia (cactus leaf) 500mg, garcinia cambogia fruit extract, green tea leaf extract, white kidney bean extract, bitter melon fruit extract, banaba leaf extract, gymnema sylvestre leaf extract, wheat amylase inhibitor and vanadium.  The supplement promotes weight-loss by blocking the absorption of carbs and fat. This product claims to lower bad cholesterol levels, speed up the metabolism of fats and promote good bacteria in the digestive system. Directions say you need to take two capsules with or 60 minutes after eating a meal. 
Fat Fighter is a dietary supplements sold by It Works! The business is a direct sales company founded in 2001. You can purchase the product directly from the official website. We like that is contains a few natural ingredients and that we located some positive customer comments, but read on…
Fat Fighter Side Effects – “A Problem?”
The first negative were reports of Fat Fighter side effects. “This one has some promising ingredients, like chromium and green tea,” said our Research Editor.  “Unfortunately, we found that others, such as bitter melon and garcinia cambogia, that are associated with negative side effects.”
One user said, “I have had pretty moderate stomach cramps with bouts of diarrhea for the past 6 days. My stomach is bloated and I haven’t lost any weight.”
“I started feeling horribly bloated and had horrible constipation. I finally stopped taking them after about two weeks because I felt so fat and I was in horrendous pain,” said another customer.
Although reports of side effects are rare, they occur. Other customers had a different take.
“There were no side effect, I had no jittering, no type of unpleasant symptoms,” stated a customer. 
Lack of Results – “Nothing Substantial”
According to customer comments, Fat Fighter ingredients didn’t help them lose weight. One customer said, “Unfortunately didn’t see any difference or results.”
Another user commented, “Not good for weight-loss. Kind of like a fiber supplement.”
While some users reported the lack of results, we found other dieters that shared their positive experiences using Fat Fighter. 
“My appetite is hugely reduced. I really have only ate the last two days to live because I haven’t craved or wanted anything,” stated a customer.
“It’s not like I lost a ton of weight using this product but I am maintaining and slowly losing,” commented another.
Our research has proven that if there’s a certain part of a supplement that’s problematic, like not producing real weight-loss results, the likelihood of success for the long run is slim. In other words, if Fat Fighter doesn’t help people lose, this could be a deal breaker.
The Science – “Evidence-Based?”
The company claims to promote weight-loss by offering clinically-tested ingredients. We decided to follow the research. We found that some of components of the formula, such as prickly pear (fiber) and green tea, have been studies, but the evidence behind both doesn’t connect it to this particular supplement. At DietSpotlight, science is imperative to the review process. If there are no studies supporting claims, we start to have concerns about the supplement. 
The Bottom Line – Does Fat Fighter Work?
Still considering Fat Fighter for weight-loss? Well, we like that it contains a few natural ingredients and that we found some positive customer comments, but we’re concerned about this one because there’s no research connecting this formula to you losing weight. Also, we’re a bit skeptical due to customer reviews talking about it causing negative side effects and not producing results.
If you really want to see results, we suggest going with a diet supplement using ingredients connected to weight-loss, proven to work and backed by positive customer feedback.
Among the best products we’ve seen this year is one called Dietspotlight Burn. This supplement promote weight-loss by concentrating on four clinically-tested ingredients, which have been shown to help enhance fat loss and kick-start metabolism. Furthermore, we can’t find any complaints of harmful side effects and dieter comments found online indicate people are seeing significant results.
Also, the makers of Dietspotlight Burn are confident in their product so they’re offering a Special Trial Offer, which we find a good sign.
Previous Fat Fighter Review (Updated August 6, 2014):
Fat Fighter: What You Should Know
There does not seem to be an official website for the weight loss product Fat Fighter, and so all of the information about this supplement is derived from online stores that are selling it. Fat Fighter is produced by Only Natural, and those vendors that are selling it say that the fat fighter formula has been combined with enzymes, minerals and acidophilus, and that all of the ingredients are necessary to maintain a healthy intestinal tract. They further claim that Fat Fighter will give you the fibre necessary to generate a full feeling. They say also that in taking Fat Fighter you will see greater general nutritional value in terms of overall diet.
Fat Fighter Ingredients
The ingredients in Fat Fighter consist of: Oat Bran, Rice Bran, Psyllium Husk Seeds, Apple Pectin, Glucomannan, Carrot Fibre, Beet Fibre, L-Acidophilus, Cascara Sagranda Extract, Lecithin, Choline
Bitartrate, Inositol, L-Carnitine, Chromium Picolinate, Aloe Vera, Spirulina, Bromelain, Co-Enzyme Q10, Calcium, Magnesium and Potassium.
There is no official website for Fat Fighter but it can be bought from a number of online health stores for the price of $17.59 for 120 tablets per bottle. Those selling Fat Fighter say that you should take two or three tablets with eight ounces of water, three times a day on an empty stomach, five minutes before your meal. Of course Fat Fighter is not the only product on the market that claims to be able to improve the state of you intestines and your overall digestive health in addition to stimulating weight loss. A number of the ingredients in Fat Fighter are certainly known for their beneficial effect on the digestive tract, and for their fibrous qualities. L-Acidophilus, we know, helps to introduce good bacteria into the digestive tract, and bromelain is well known to help with digestion. However the ingredients in Fat Fighter are ones that are also found in similar products on the market.
Advantages of Fat Fighter
- We do know that some of the ingredients in Fat Fighter are beneficial for digestive health.
- Fat Fighter can be ordered directly online.
- There is a comprehensive list of ingredients available for Fat Fighter.
Disadvantages of Fat Fighter
- The money-back return policy and other customer service policies associated with Fat Fighter are unclear.
- There is no official website for Fat Fighter.
- The product manufacturer is completely unknown.
- The manufacturers of Fat Fighter do not provide any data regarding how their product is different from other, similar products on the market.
At the end of the day competition between manufacturers of weight loss products is tough. Although Fat Fighter falls into a specific niche, since it claims also to improve digestive health, it is not the sole product on the market making these claims. The manufacturers of Fat Fighter will have to work harder if they want to convince us that it is superior to other, similar supplements that are currently available.
Fat fighter is a fat burner that claims to help with weight-loss because of their universal-type of ingredients.
Fat Fighter Ingredients and Supplement Facts
Serving Per Container: 30
|Amount per Serving||% DV|
|Green tea leaf extract||*||*|
|Bitter melon fruit extract||*||*|
|Gymnema sylvestre leaf extract||*||*|
|Wheat amylase inhibitor||*||*|
Other Ingredients: None
Fat Fighter Side Effects:
We delved into the side effects of Fat Fighter. These are taken from real user experiences. Most people report a lack of adverse effects with Fat Fighter. However, it’s wise to be cautious in light of a few side effects cases. It’s uncertain how your body will react to supplements.
Jittering is spontaneous shaking and trembling. Your body shivers as though due to cold. But your body temperature is normal. You don’t feel cold. What you do feel is an unexplained nervousness and anxiety.
What causes jittering?
Jittering is often linked to stress. Having high levels of stress in your life can cause you to jitter every now and then. It helps to try to resolve issues of stress. Jittering also occurs due to excessive caffeine use. Try cutting down on your coffee intake. And check your supplements—some of them have very high caffeine levels.
Stomach aches are very discomforting. The severity of the pain can range from a general pressure or tightness to sharp pangs. When stomach pain becomes intense, it can take you out. It becomes near-impossible to go about your daily business. Stomach pain is often accompanied by bloating, nausea, and sweating.
What causes stomach pain?
Stomach aches are commonly caused by indigestion, food intolerance, and stomach virus/bacteria. You may also be suffering from pelvic inflammatory disease or kidney stones. 
When you’re bloated, your stomach increases in size. It becomes hard to the touch. Moreover, you feel very uncomfortable—heavy and sluggish. You may experience nausea, gassiness, and upset stomach.
What causes bloating?
Bloating may be a sign of serious illnesses like urinary tract infection, Crohn’s disease, and appendicitis. However, bloating isn’t always cause to worry about. You can get bloated from eating too much or from a case of indigestion.
Having “the runs” makes your stomach hurt and puts you through pain when you’re in the bathroom. Diarrhea makes you go to the bathroom every few minutes. Because you lose so much liquid, you may end up getting dehydrated.
What causes diarrhea?
Stomach viruses, bacteria, and parasites commonly cause diarrhea. Other causes are digestive disorders, such as irritable bowel syndrome.  You may not necessarily experience these side effects. But it’s important to know what to look out for. If you begin to see adverse effects upon using Fat Fighter, cease use immediately. Let us know in the review section about any additional; side effects not mentioned in this list.
Fat Fighter Questions & Answers:
We found hundreds of comments on Fat Fighter from which we created this helpful FAQ.
What are the side effects of Fat Fighter?
Fat Fighter side effects that we found in user comments included bloating, stomach cramps and diarrhea.
What are the ingredients in Fat Fighter?
Fat Fighter ingredients are chromium, garcinia cambogia, green tea leaf, white kidney bean extract, bitter melon fruit, banaba leaf, gymnema sylvestre, wheat amylase inhibitor and vanadium. 
Does Fat Fighter work?
We didn’t find any clinical research on the description page for Fat Fighter. If you take a look at the ingredient list you have two that are worth a try. Chromium has been shown to help support healthy blood glucose levels, which can help with cravings. Green tea is another good choice, but we have no idea how much is in there and because the proprietary blend contains only 510 mg, we don’t think there’s enough to match what’s been used in studies.
You may want to change out Fat Fighter for a formula that’s been clinically tested and proven to help with metabolism and fat loss; one like Dietspotlight Burn.
How much does Fat Fighter cost?
You will pay $39 for Fighter unless you are a Loyal Customer. They get the discounted price of $23. To join you have to sign up for a three-month autoship program. There are 60 tablets in each bottle. If you take the maximum number each day that will only last 10 days. One month could cost $117.
How should I take Fat Fighter?
You take two Fat Fighters up to one hour after the largest meals of the day. You can also use it if you have a high fat snack.
What do users like about Fat Fighter?
Some users like that they felt less hungry when taking Fat Fighter. Others felt they could take it on an as needed basis, which was a positive.
What do users NOT like about Fat Fighter?
A few of the more common issues with Fat Fighter include bloating, stomach pains and ineffectiveness. 
Can I take Fat Fighter with a fat burner?
There’s no indication that Fighter will interact with a fat burner as long as you do not take the two at the same time. Wait between one and two hours after taking Fat Fighter to take another supplement, according to It Works!
Is Fat Fighter a fat burner?
No, Fat Fighter works against fat and carbohydrates. It is not a supplement that will increase metabolism to the point you’ll notice weight-loss.
Do you know of any special deals or discounts with Fat Fighter?
No, at this time there are no specials, deals or discounts. What does interest us is the uptick in readers taking advantage of Dietspotlight Burn’s Special Trial Offer, which is only the cost of shipping and handling. Click here to give it a go.
- 1. The Use of Garcinia Extract (Hydroxycitric Acid) as a Weight loss Supplement: A Systematic Review and Meta-Analysis of Randomised Clinical Trials (2011). National Center for Biotechnology Information. May 12, 2014.
- 2. What's Causing My Abdominal Bloating and Abdominal Pain? (2016). HealthLine. January 21, 2017.