Updated: 02/16/2018

97% of all dieters are just looking for a proven diet supplement. Yeah, we wonder about the other 3% too. To find out if Fitmiss Delight is a good choice, we did an in-depth review of the ingredients, side effects, customer service and clinical research. We also read hundreds of online experiences. Finally, we condensed and summarized to give you the bottom line.

Fitmiss Delight can be purchased using their Official Site or through Amazon.

Fitmiss Delight Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What Is FitMiss Delight?

FitMiss Delightis a meal replacement supplement formulated solely for women made by MusclePharm, who is also known for their other protein powder, Combat.

It is designed from an overall weight loss strategy that involves appetite control, moderation of daily calorie consumption at optimal levels and build lean muscle mass, as well as facilitate healthy nutrition via a blend of vegetable and fruit extracts.

The FitMiss Delight contains 90 calories per serving, 3 grams of carbs, 16 grams of protein (whey protein isolate), among other key ingredients. MusclePharm claims that FitMiss Delight contains an entire day’s vital nutrients that provides the body moderate amounts of protein, vitamins and minerals.

It also contains enzymes that aid in digestion and amino acids to protect muscles from breakdown. FitMiss delight is a low carb, low calorie, high protein powder that curbs cravings.

FitMiss Delight is a subsidiary of FitMiss, which is a line of fitness supplements made up of six distinct products formulated to provide health and fitness benefits for women.

The FitMiss line of products is manufactured by MusclePharm, Inc, an American nutritional company with headquarters in Denver, Colorado. MusclePharm’s product spectrum covers active lifestyle, muscle building, weight loss, and general fitness concerns.

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FitMiss Delight Claims

FitMiss Delight claims to provide a replacement for meals with a formula that consists of the body’s optimal nutrient requirements to help women consume less calories.

The supplement also claims to inhibit hunger for long periods, enhance the development of lean muscles, fight cravings and suppress appetite while facilitating healthy digestion with digestive enzymes.

FitMiss claims it fat burner has a formula of gluten-free, low-carb, low-calorie and contains Solathin which is a new innovation in the science of weight loss.

However, these claims have not been verified by the Food and Drug Administration. FitMiss Delight claims and the FDA’s recommendations are on opposite spectrums. For example, to qualify as a low-fat product, the FDA says a product’s single serving should contain no more than 5%, however FitMiss Delight contains about 20% fat per serving which would categorize it as a high-fat product by the FDA’s standards.

FitMiss Delight Ingredients

The supplement is made of multiple health-promoting ingredients such as:

  • Solathin Potato Protein
  • Whey Protein Concentrate
  • Egg Albumin
  • Whey Protein Isolate
  • Micellar Casein
  • Whey Protein Hydrolysate
  • Cocoa Powder
  • Flax Seed
  • Protease
  • L-Glutamine
  • Natural & Artificial Flavors [1] [2] [3] [4]

Whey Protein Concentrate is a blend of protein aids in preserving lean body tissue in times of intense exercise. They are low in fat and cholesterol and supplys the body with the essential amino acids it needs. This protein blend is essential for helping the body maintain optimal blood sugar levels.

The protein blend is the most active ingredient in the FitMiss Delight formula.

FitMiss Delight Formula contains Egg Albumin that has high levels of natural proteins. Egg Albumin contains elements that promote overall health. Egg Albumin also known as egg whites are low carb. There are studies that support Egg Albumin to enhance health and wellbeing. It’s low in sodium, high in cholesterol.

Flax Seed is also a part of the FitMiss Delight formula. They contain elements that are vital for optimal body functioning.

They have been identified to aid in the treatment of high cholesterol, heart disease, menopausal symptoms, and various cancers.

Does FitMiss Delight Work?

While users are reported to have achieved  a measure of success with FitMiss Delight, user feedback on the use of FitMiss are so varied that they cannot be relied on to access the efficacy of the product.

This product lacks scientific research to support the validity of the claims made by FitMiss Delight. However, there is enough research on certain ingredients in it’s formulation that provide information that can be analyzed to assess the efficacy of this formula.

FitMiss Delight Benefits And Results

FitMiss Delight’s health-forward ingredient list has made it possible for users to earn many benefits by using the supplement. The main benefits include:

  • Appetite suppression
  • Feeling full for extended periods of time
  • Weight loss
  • Users receive necessary nutrients
  • Development of lean muscle tissue
  • Increased energy

Fitmiss Delight and Weight Loss

The ingredients that make up the FitMiss Delight formula tend to support it’s claims on weight loss. However, it is not clear what proportion of these active ingredients make up it’s formulation, making it difficult to measure the degree of efficacy of FitMiss Delight for weight loss.

The pre-workout protein blend in its ingredient mix is the most active component of the FitMiss Delight formula. Studies have shown that whey protein can facilitate weight loss by enhancing the loss of fat instead of muscle. This is because weight loss usually involves the loss of both fat and muscle which slows down the body’s metabolic processes making it difficult to actually slim down.

Studies have also shown that Whey protein may also help reduce hunger, making it easier to stick to a diet and help reduce high calorie intake.

While there is research supporting protein blends to facilitate weight loss, they have not been proven to actually cause weight loss as a sole supplement and are therefore not a guaranteed way for women to shed off excess weight.

Vital factors for muscle building and weight loss includes an active workout schedule, a well as consuming a balanced whole foods diet. [5] [6] [7]

How Much Does It Cost?

For 39 scoops (2lbs) of the product, one can be expected to spend $38.

How To Use FitMiss Delight

Mix one scoop of Delight with 8–12 ounces of water (or some other beverage). A single 90 calorie scoop contains 3g carbs, 16g of protein, and 1.5g of fat.

Consume in combination with whole food protein sources and a balanced diet as well as an active workout schedule.

FitMiss Delight Reviews

User reviews on FitMiss Delight are varied. However, there were more complaints than positive testimonials.

These complaints mostly discussed the quality of FitMiss Delight for meal replacement and complaints about artificial sweeteners. Others complained about lack of weight loss, the product’s mixability and taste.

At the other end of the spectrum, there were a few positive testimonials to neutralize negative reviews.

FitMiss Delight Limitations

The Use of Artificial Sweeteners

The FitMiss Delight Formula contains artificial sweeteners that have been identified to dangerous to health. FitMiss Delight Contains acesulfame potassium and sucralose which the The Center for Science listed on their Chemical Cuisine “Avoid” list. Research has also shown that sucralose may cause negative effects on blood sugar, weight regulation, inflammatory bowel disease and others.

The Use of Inorganic Ingredients

The use of organic ingredients in the FitMiss formula presents the possibility of the use of pesticides. Studies on the health effects of pesticides on farmers show that depression, skin conditions, birth defects, respiratory problems, memory disorders, miscarriage, cancer and neurological conditions such as Parkinson’s disease were associated with Pesticide exposure.

Although the effects of pesticides have not been widely explored outside the agricultural context.

Potential FitMiss Delight Side Effects

Like most supplements, FitMiss Delight comes with its own set of potential side effects such as:

  • Stomach upset
  • Nausea
  • Irregular bowel movements
  • Constipation
  • Bloating
  • Gas
  • Diarrhea

Also, additives like sucralose and acesulfame potassium used in FitMiss Delight may cause nausea, depression, vision issues, headaches and even liver and kidney damage if consumed for long periods.

FitMiss Delight Product Warnings

FitMiss is not intended for use by individuals below the age of 18 years.

Consumers are advised to consult a physician before using FitMiss Delight.

Individuals taking medications or with pre-existing medical conditions should consult their primary care physician before consuming FitMiss Delight (or any nutritional supplement).

Consult with your primary care physician before taking FitMiss if you are Pregnant or lactating. This recommendation is in line with general standards of healthcare in regards to the consumption of herbal supplements while pregnant or breastfeeding.

FitMiss Delight (or any nutritional supplement) is not intended to diagnose, treat, cure, or prevent any disease.

FitMiss Delight Alternatives

If you aren’t sold on FitMiss Delight, don’t worry! There are several similar products that will help you to achieve your desired weight loss such as:

Shakeology Chocolate

Shakeology is a meal replacement supplement that contains 160g of calories, 17g of protein, 7g of sugars and 2.5g of fat. It goes for $129.95 for 30 servings.

Idealshake Chocolate

Idealshake is also a meal replacement supplement that contains 110g of calories (quite less than shakeology’s), 11g of protein (also less than shakeology’s), 1g of sugars and 3.5g of fat. At $49.99 for 30 servings, it is clear why it lacks the nutrient strength that shakeology claims.

Optimum Nutrition Gold Standard

Unlike FitMiss Delight, this protein powder is designed for both genders. This protein powder contains 120g of calories, 24g of protein, 1g of sugars, and 1g of fat. It sells at $51.49 for 30 servings.

Her Whey

Like FitMiss Delight, Her Whey was formulated specifically for women. Her Whey contains 190g of calories, 28g of protein, 0g of sugars, and 5g of fat. Her Way sells at $44.99 for 18 servings.

IdealLean Protein

IdealLean Protein from IdealFit was also formulated specially for women. It contains 80g of calories, 20g of protein, 0g of sugars and 0g of fat. IdealLean Protein sells at $49.99 for 30 servings.

Vega Sport Performance Protein Chocolate

Like Optimum Nutrition’s Gold Standard Whey, Vega Sport Performance Protein is gender-neutral. It contains 160g of calories, 30g of protein, 3g of sugars and 3g of fat. Vega Sport Performance Protein, Chocolate sells at $84.99 for 45 servings.

Lean Body For Her Jamie Eason Signature Series Whey Protein Isolate Shake

Lean Body contains 150g of calories, 25g of protein, 3g of sugars and 3g of fat. Lean Body sells at $39.99 for 17 servings.

Gym Vixen Sexy Whey Chocolate

Gym Vixen Sexy Whey, contains 96g of calories, 24g of protein, 0g of sugars, and 0g of fat. Gym Vixen Sexy Whey sells at $39.95 for 30 servings.

What Users Are Saying

“This is delicious. I made my first shake in the blender with 1% milk, 1 scoop of the powder and ice. It literally tastes like a vanilla milkshake!”

“Great taste and blends well. The packaging, however, is deceiving. The container only comes half full and seems like a waste and a bit of a manipulation to charge more.”

“I was excited about this product as the reviews and the nutrition content were both good, HOWEVER, the taste is not good. It also has a very bad smell. I haven’t found anything to mix in this smoothies to disguise the taste or smell. I wouldn’t buy again.”

The Bottom Line on Fitmiss Delight

Are we mixing up a shake right now? There was a lot to like about Fitmiss Delight including the gluten-free, low-carb, low-calorie formula. Unfortunately, there were also several concerns, most notably the lack of research supporting the weight-loss claims, although we did locate solid science supporting several ingredients. We’re also worried about the poor taste and difficulty in mixing, as reported by users.

If you’d like to continue losing weight, we suggest you go with an affordable weight-loss supplement that offers great results that are backed by published research.

Among the best products we’ve seen this year is our product called Burn HD. The four-ingredient formula is clinically-tested. Results are often found in publications such as The American Journal of Clinical Nutrition.

Also, we’re so confident that you’ll love our supplement, that we’re offering a 2-Week Sample, which is a good sign.

Learn More About Burn HD »
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Fitmiss Delight

What are the side effects of Fitmiss?

Fitmiss Delight side effects, as reported by customers, include upset stomach , nausea and irregular bowel movements.

What is in Fitmiss Delight?

Fitmiss Delight ingredients include whey protein concentrate/isolate, Solathin potato protein, egg albumin, micellar casein, flax seed, amino acids, greens and fruit extracts.

How do I know if Fitmiss Delight is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

What is the active ingredient in Fitmiss Delight?

The active ingredient in Fitmiss Delight is a protein blend, containing whey protein concentrate/isolate, Solathin potato protein , egg albumin and micellar casein.

Does Fitmiss Delight work?

Although the official Fitmiss Delight website states theThe company states the supplement promotes weight-loss and appetite suppression, but there’s no scientific research supporting the claims. There are studies proving the effectiveness of protein, but the information doesn’t back this formula.

You may want consider your long term goals and think about combining Fitmiss Delight with a supplement like Dietspotlight Burn, which contains clinically-tested ingredients, shown to work.

How much does a bottle of Fitmiss cost?

A bottle of Fitmiss Delight costs $24.99 for a 1.9-pound tub and $34.99 for the 2lb container.

Where can I buy Fitmiss Delight?

Fitmiss Delight can be purchased using their Official Site or through Amazon.

What is Fitmiss Delight's BBB rating?

The BBB rating for the parent company of Fitmiss Delight, MusclePharm, is a disappointing “F”.

How do you take Fitmiss Delight?

You should take one to three scoops of Fitmiss Delight, mix with water and drink once per day. If used as directed, a container lasts between seven and 22 days.

How much protein is in Fitmiss Delight?

Fitmiss Delight contains 16g of protein per serving.

Do I need to exercise while taking Fitmiss Delight?

No, you don’t need to exercise while taking Fitmiss Delight, but adding fitness could improve results.

How many calories are in Fitmiss?

Each serving of Fitmiss Delight, one scoop, contains 90 calories.

Does Fitmiss Delight come with a guarantee?

The company states they do not come with a guarantee.

Fitmiss Delight Ingredients

Fitmiss Delight is a gluten free protein shake specially designed for women. It uses a vegetable based protein to supposedly suppress appetite and give women all the nutrients they need throughout the day.

Fitmiss Delight Ingredients and Supplement Facts

Serving Size: 1 Scoop
Serving Per Container: 36
Amount per Serving% DV
Fitmiss Protein Blend**
-Whey Protein Concentrate**
-SolaThin Potato Protein**
-Egg Albumin**
-Micellar Casein**
-Whey Protein Isolate**
-Whey Protein Hydrolysate**
Cocoa Powder**
Flax Seed**
Calcium Silicate**
Acesulfame Potassium**
Potassium Citrate**
Apple Extract**
Artichoke Leaf Extract**
Barley Grass Powder**
Blackberry Fruit Powder**
Blood Orange Powder**
Broccoli Powder**
Cherry Extract**
Citrus Flavonoids**
Cranberry Extract**
Lemon Bioflavonoids**
Mango Seed Extract**
Pomegranate Rind Extract**
Red Currant Powder**
Spinach Powder**
Strawberry Powder**
Watermelon Powder**

Other Ingredients: Natural & artificial flavors

We dug deep into the Fitmiss Delight ingredients so we could give you the information you need.

Whey Protein Concentrate

Whey concentrate is derived from the byproduct of cheese production. It the most common form of whey protein and can be found in many nutritional supplements, dietary products, meal replacements, shakes, and more.

What is it Supposed to Do?

Whey protein concentrate contains many vitamins, minerals, and nutrients, which is essential for overall health. Some suggest that whey protein can also improve exercise performance, increase weight-loss, and improve muscle mass.

Clinical Research

According to a literary review published in the Journal of the American College of Nutrition, supplemental whey protein was able to improve body composition when combined with diet and resistance training [1].

Egg Albumin

Egg albumin is the technical name for egg whites. They contain a high amount of natural proteins, which is why it can be found in many weight-loss products and health foods.

What is it Supposed to Do?

Egg albumin contains a healthy amount of potassium and sodium, which is essential for overall health. It is also low in calories, which can make it a good substitution for more high-calorie protein foods.

Clinical Research

A study published in Nutrients found that egg-based foods and eggs themselves can improve general health.

Micellar Casein

Micellar casein is a compound found in milk protein isolate. It is a very pure form of protein and used in many bodybuilding supplements.

What is it Supposed to Do?

Micellar casein is thought to repair muscle tissue, aid in muscle reparation,

Clinical Research

A significant amount of research has not been published concerning the potential health benefits of micellar casein. Most studies performed on the compound involve various methods of production and extraction from milk protein isolate.

Flax Seed

Flax seeds are derived from the Linum usitatissimum plant. It contains a significant amount of alpha-linoleic acids and omega-3 fatty acids, both of which are essential for normal bodily functions. It was traditionally used by ancient Egyptians for medicine and food.

What is it Supposed to Do?

Flax seeds can be consumed to treat high cholesterol, heart disease, menopausal symptoms, and various cancers.

Clinical Research

The National Center for Complementary and Integrative Health found that flax seeds have the potential to help constipation, and lower cholesterol [2]. We’ve been keeping an eye on a product that offers four clinically tested ingredients; Dietspotlight Burn.

Fitmiss Delight Scientific Abstracts

Whey Protein

Participants on Prolibra (whey protein supplement) lost substantially less lean muscle (1.07 versus 2.41 kg, P = 0.02). The fat to lean loss ratio was much higher for those on Prolibra in both the completer (3.75 versus 1.05) and responder (3.39 versus 0.88) groups. Participants in both the treatment and the control groups experienced substantial weight-loss with a 500 calorie reduced diet. Those taking Prolibra lost substantially more body fat and displayed more preservation of lean muscle. Because those ingesting whey supplement lost 6.1% body fat mass and because a reduction of 5% body fat mass has been known to decrease the risk of obesity-related diseases, the outcome of this study has practical importance. [1]

Cocoa Powder

Chocolate triggers positive effects on mood and is found to be most commonly consumed when under emotional stress. Flavanoids preserve cognitive function during the aging process in rats. Flavonoids have favorable effects on the vascular system as well as on cerebral blood flow. Additionally, they interact with signalization cascades associated with protein and lipid kinases which result in the suppression of neuronal death by apoptosis caused by neurotoxicants like oxygen radicals. They also promote synaptic plasticity and neuronal survival. [2]

Flax Seed

Both study groups displayed weight-loss and systolic blood pressure decreases. A reduction in inflammatory markers (TNF-α and CRP) was noticed following flax seed ingestion (mean decrease of 25% and 46% for GflaxLC). Within all of the groups, there was an improvement shown in total cholesterol levels, uric acid, LDL-c, and adiponectin. Only the flax seed team displayed reductions in triglyceride levels. The current study indicates that flax seed in addition to a weight-loss regimen may be a helpful nutritional strategy to decrease inflammation markers like TNF-α and CRP. [3]


By the end of the study, metabolic and anthropometric features were evaluated, and following two weeks of washout, subjects were given the alternative supplement for four weeks. Waist circumference and body weight were substantially reduced only following glutamine supplementation (102.7±2.0 cm versus 98.9±2.9 cm and 85.0±10.4 Kg versus 82.2±10.1 Kg respectively; P=0.01). HOMA-IR and insulinemia were reduced by 20% following glutamine, but the effects were not entirely significant. The pilot study indicates that glutamine is safe as well as effective in favoring weight-loss and potentially enhancing glucose metabolism.


Following 12 weeks of mango supplementation, both male and female subjects experienced substantially decreased blood glucose (−4.45 mg/dL, P = 0.018, −3.56 mg/dL, P = 0.003, respectively). Furthermore, hip circumference was decreased in males (−3.3 cm, P = 0.048) but not in the female subjects. There was no substantial body weight changes or composition. The findings of the study suggest that regular intake of free-dried mango by obese subjects does not impact body weight in a negative way, and delivered a beneficial effect on fasting blood glucose. [4]


Previous Fitmiss Delight Review (Updated January 30, 2013):

What You Should Know about Fitmiss Delight

Can a protein powder really help you with weight loss? How about capsules that boost energy levels for weight loss? Perhaps GNC Women's Ultra Mega Energy and Metabolism can propel the body to lose weight. Well, if you eat healthy and exercise regularly, the right protein supplement can help you reduce your daily calorie intake. The key is to replace unhealthy snacks and heavy meals with the protein shake or bar. Protein helps reduce hunger, boost energy levels, and build lean muscle tissue. The product we will examine in this piece is Fitmiss Delight powder. It is available in flavors like chocolate delight, strawberries n’ cream, and vanilla chai. You can find Fitmiss Delight online for $29.99 (1.19-pound jug).

Fitmiss Delight Ingredients:

  • Flax Seed
  • Apple Extract
  • Artichoke Leaf Extract
  • Barley Grass Powder
  • Black Berry Fruit Powder
  • Blood Orange Powder
  • Broccoli Powder
  • Cherry Extract
  • Citrus Flavonoids
  • Cranberry Extract
  • Mango Seed Extract
  • Lemon Bioflavonoids
  • Pomegranate Rind Extract
  • Red Currant Powder
  • Spinach Powder
  • Strawberry Powder
  • Watermelon Powder
  • Wheat Grass Powder
  • Whey Protein Isolate
  • L-Leucine
  • L-Isoleucine
  • L-Valine
  • Egg Albumin
  • Micellar Casein
  • Whey Protein Hydrolysate
  • Flax Seed Cocoa Powder
  • Inulin
  • Natural & Artificial Flavors
  • L-Glutamine
  • Solathin® Potato Protein
  • Salt
  • Carrageenan
  • Xanthan Gum
  • Cellulose Gum
  • Protease
  • Acesulfame Potassium
  • Lactase
  • Potassium Citrate
  • Sucralose

Product Features: Fitmiss Delight

Fitmiss Delight is a protein powder supplement that is made specifically for women. It is touted as a high quality formula that helps build lean muscle mass, curb food cravings, and aid with weight loss. This powder is added to 8-12 ounces of water or milk. It can be consumed before or after a workout, in place of unhealthy snacks, as well as in place of breakfast and/or lunch.

As for the nutritional value of Fitmiss Delight powder, this supplement provides 90 calories, 1.5 grams of fat, 50 milligrams of cholesterol, 100 milligrams of sodium, three grams of carbohydrates, one gram of dietary fiber, one gram of sugar, and 16 grams of protein. This supplement also offers 78 milligrams of calcium, 122 milligrams of potassium, 12 milligrams of magnesium, and 280mcg of iron. A digestive blend is added to assist with proper digestion. It's common knowledge healthy digestion makes up weight loss factors, SlimFast offers a meal-replacement plan with shakes, nutrition bars and snacks.

Advantages of Fitmiss Delight

  • This powder is available in three different flavors.
  • This supplement provides 16 grams of protein per scoop/serving.
  • Fitmiss Delight offers some vitamins.

Disadvantages of Fitmiss Delight

  • There are some customer complaints about the taste of this supplement.
  • Artificial sweeteners are used in Fitmiss Delight.
  • There are many other protein powders to choose from.
  • This supplement contains 50 milligrams of cholesterol per serving.


Before you decide on a protein supplement, you should make sure you are aware of all your protein supplement options. Some products might not be effective enough, but on the bright side other options come to place like, Think Thin Bars where meals are stuffed into a snack bar. There are dozens of these powders on the market today, and some provide more protein than Fitmiss Delight powder. On the other hand, some women will appreciate that this powder is specifically for ladies. On a final note, this protein powder is high in cholesterol, which is something to consider.

Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

62 Fitmiss Delight Reviews

  • Do I need a blender to use this!

    Im thinking of buying it the only think I want to know do you really need a bleander or you can shake it on the protein bottle?

    • Devon (Editor)

      You could even stir it, Mel.

    • Rachel

      I just stirred it for about 5 minutes with almond milk and it tasted great.

  • Amber

    I just bought the protein and was wondering better to take before or after a workout?

    • Maribel (Editor)

      Hi Amber, the product instruction say you should take one to three scoops of Fitmiss Delight, mix with water and drink once per day, and doesn’t specify if before or after workout. Maybe you could try out both options and see which one feels better. Also, another product to consider is Dietspotlight Burn, results are proven and quick. Hope this works!

  • Nicole

    I just bought this product to try something new and found out I’m pregnant! So is it safe for expecting women?

    • Everly

      Hi Nicole! Congratulations! For detailed product and usage instructions, please refer to the Fitmiss Delight official website for more information on the product and pregnancy.

  •  Delightfully Happy
    Lisa A (Verified User)

    I have been using this for 1 year now. I love it. In a blender I mix one scoop a day with almond milk, a banana, frozen berries, fresh ginger, and ground flax seeds. After one cup of black coffee I drink this on my way to work around 5:30am. I feel full and I’m not seeking a snack until 8 – 8:30 am. I could pass on the snack some mornings but I time my meals throughout the day. I have lost weight, and I am satisfied with the product. I don’t workout much but when I gain a few pounds I run right back to this product.I hate when I run out because I can only find it at Wal Mart and the price is around $19.99. It last me for a month or so, because I rarely drink it on the weekend mainly Monday thru Friday and some Sundays depending on how long it takes me to get ready for church.

  • Katie

    Hello, i just bought the chocolate flavor protein of the fitmiss and I was wondering if there is anyway I can make the taste of it any better or sweeter. I don’t want to waste the product. I’ve only used it once with water, ice, a banana and one scoop of the powder. Any suggestions?

    • Juste Me

      I would mix it with Almond milk, a frozen banana and natural peanut butter.

    • Amanda bateman

      I use it w 8oz skim milk 2 ice cubes 1scoop powder 1/2 banana and 1 tablespoon chocolate pb 2….its [good].

  • Courtney

    Should I just mix 8 OZ of water with one scoop to make my shake?

  • Tree

    I just bought Fitmiss Delight today, been reading everyone’s Reviews and my question is has anyone lost weight from using this?

    • Anna (Editor)

      Hello. All users different weight-loss results. A product that you might not need to exercise to see weight-loss results quickly Dietspotlight Burn. You could give it a try and see how it goes! Good luck!

    • Cynthia Szalkiewicz

      I actually started using this almost 2 weeks ago. I have lost 6lbs by doing meal replacement and clean eating.

      • hannah

        how many times a day do you drink it

  • Yali

    Love this product the vanill chai taste amazing, I just blend with strawberries.

    • Colleen

      I agree, the Vanilla Chai taste anazing!! I drink it with 8oz of skim milk and one banana.

  • Kassie

    Best I ever tasted. Its not chalky. Its not expensive I do double scoops after a workout. muscles are tighten up. when your building muscle mass then its going to look like your not losing weight on the scale and it may even go up, remember muscle weighs more than fat. judge by how your clothes fit not what the number says on the scale

    • Your Name

      Thanks for this information,I was on the verge of giving up after I saw that I had gained a few pounds back.????

    • Rachel

      Actually, muscle does not weigh more than fat. they weigh the same, it is just that muscle is more condensed and fat is more spread out so someone with more fat may look bigger than someone with more muscle even if they weigh the same.

  •  Taste great
    Carey (Verified User)

    I’m knew to the protien and vitamin world, just received my first bottle of the vanilla chai this morning. The taste is way better then I expected and it definitely filled me up until lunch! Even then I wasn’t that hungry. My only question is, is there a certain way to mix it other then blending it so that it won’t be clumpy? Or does it just take a little longer to stir?

  • Chelsea

    Bought the chocolate delight. First day trying it. Was worried about the taste…. taste like a chocolate frosty from wendys! Mixed it with fat free milk… next time will do blender with ice and milk/water. Will taste exactly like a frosty!

    • Rachel

      Just mix it with almond milk and it tastes like chocolate milk!

  • Stacey

    I really like this Protein Shake, when I can find it at Target. I like the taste of the Vanilla. I mix mine with Coconut Almond Milk, teaspoon of fiber and ice to make more of a smoothie and drink it everyday on way to work and sometimes for lunch or supper. I do remember in the beginning by time I got to work, I had to use the restroom but after a couple weeks, that went away. I swap between EAS Whey Protein and Delight Vanilla and honestly I think the taste is similar between the 2. I like the Delight better when it comes to Calories and Carbs.

  • Your Name

    I have the Chocolate fit miss Delight & I put one teaspoon of peanut butter, ice & Almond milk… Mix it well & I love the taste will definitely buy it again! Keeps me full and not crave junks

  •  Best protein I've tried ?

    best protein I’ve tried. Vanilla chai is delish. Mix with milk, ice and a little chocolate syrup (read a little chocolate is good after working out) and very good. No side effects or stomach issues at all.

  • Feel nauseous ,why ?

    feel really nauseous like i can throw up anytime after drinking this. Anyone know why? Or tips ? Or having the same problem?

    • Candace (Editor)

      Many dieters warn of similar side effects and say this is your body acclimating to the formula. If these feelings persist please consult your doctor.

  •  I love it, it's a great product !
    Your Name (Verified User)

    I love it! I purchased the chocolate flavour and I mix it with water after a workout. It tastes great, not sure why people think it’s chalky but be sure to mix it well. After 2 weeks of taking it (5 workouts/week), my muscles feel stronger and I’ve continued to lose weight. Overall it’s a great product, no complaints!

  • Can men use this ?

    Can men consume this?

    • Candace (Editor)

      Jen, it is specifically designed for female users.

  • Beth Aguilar

    I just revcieved mine and it’s only filled half way , Surprised for this amount of $ it should be filled else a third to the top.

  •  This shake taste's good !

    Today, April 25th, is my first time having fitmiss. I was scared to purchase this product because of the chalky tasting other products. HOWEVER, this chocolate flavor shake actually taste goods. I mixed 1 scoop of fitmiss with 12 oz of milk and ice.

  •  Amazing taste , I love it.
    Laken (Verified User)

    Bought the fitmiss delight, banana cream and I love it!!! Amazing taste

    jenn h (Verified User)

    So im trying the vanilla chai for the first time and im thrilled over the taste. Its soo good

  • It's a nauseated feeling
    Kristine (Verified User)

    First time using this product today. I combined 8 oz Skim Milk, Ice, and 1 Scoop of the shake mix in a blender. The taste was alright. The biggest problem that I’m having is the onset of a stomach ache. I took it about an hour before walking. Thinking that it would subside. But it hasn’t. It’s a nauseated feeling…. Any advise or others experience this?

    • Devon (Editor)

      Anyone have similar experiences?

      • Iris

        I combined 8 oz water, Ice, and 1 Scoop of the shake mix in a blender, it don’t mix well and it also upsets my stomach.I’m only on my second day so will see how it works

      • Kay

        I’ve had that issue with other protein shakes but not with this one. It could be that your body just doesn’t agree with this type of protein power.

      • Honey

        I’ve been taking fitmiss for a little over a month and I can say that the nauseating feeling does not go away, until maybe you eat something light but I don’t know if it’s because I drink it with a fat burner as well so that could be the problem as long.

    • Jordan

      Yes! I get this feeling about an hour or two after drinking it (I just bought a bottle about 3 days ago so this is new) and just thought I was getting sick. SO glad I read this! I used to eat all day and now I don’t feel hungry for hours, so something small once an hour or every other hour will help

    • Stacey

      If your use to eating food it will take sometime getting use to since you are taking in fewer calories and your system may not be used to protein shakes. Should feel better in about a week.

  •  Simply put, I Love it
    Anonymous (Verified User)

    Simply put, I Love it. The best tasting shake I have ever had.

  •  Absolutely delicious and so filling
    Jess (Verified User)

    Fitmiss delight is the beSt meal replacement shake I’ve tried thus far. It doesn’t taste chalky like many others, it actually tastes good, though I haven’t tried any other flavor but chocolate. It has helped me in my weight loss journey substantially. It keeps me full for hours and also helps me to stay on track of a healthier diet. I use 12oz unsweetened vanilla almond milk, 2 handfuls ice, 1 banana, and 1 scoop delight, in a blender. Absolutely delicious and so filling.
    I eat lean meats and stay on a high protein low carb diet with green tea twice a day and water the rest. I also take fitmiss burn Nd fitmiss tone. I do HIIT 3 times a week, and some lifting. I’ve lost 18lbs in a month of all of this. . . Fitmiss was only the beginning. But I can tell you I’m now a loyal customer. I drink it 1 to 2 times a day . The supps don’t make me feel jittery or anything at all either.

  • tastes amazing
    Michelle (Verified User)

    I just bought this first time today for a breakfast shake. Not sure about the other reviews but the Chocolate to me tastes amazing. Tastes like a chocolate Malt exactly what I love.. One a day for me for breakfast..

  •  I love FitMiss
    Vanessa (Verified User)

    I love FitMiss!! It does help curb your hunger. The Vanilla Chai is very delicious. With the workouts and meal prepping I’ve lost at least 19 lbs within 6 weeks. I recommend this to any women wanting to lose weight.

  • Fitmiss Delight

    Hello good day! Im a first timer of this product
    I want to ask that if its okay to drink fitmiss while i take another supplement?

    • Stephen (Editor)

      it depends on the product, whether it’s a fat burner or meal replacement. Also your doctor has to approve of both of them. Good luck!

  •  I love the Fitmiss Delight
    Katie (Verified User)

    I love the Fitmiss Delight protein shakes. I think they taste amazing compared to other brands I have tried. I also disagree that the cost is high, my boyfriend buys Gold Standard and they are almost double in price. I haven’t noticed any weight loss from solely drinking the shakes, but I do feel more energized and don’t feel the need to snack as much. Fitmiss gets thumbs up from me.

  •  I absolutely love it
    Maria (Verified User)

    I am fitness trainer and I’ve been taking Fitmiss Delight for 2 years and I absolutely love it! Probably the best tasting protein shake I’ve tried.
    I see Great results when im consistent with 3 shakes a day while workout regularly..
    I mix fruit, water and ice then blend into a smoothy..
    As far as price no more expensive then any other protein on the market..

  • Fitmiss Delight
    Your NameJacki (Verified User)

    I used one scoop of the product, two cups of romaine lettuce 1 tablespoon of chia seeds, one frozen banana, 1/4 cup of oats 1/2 cup of milk, a tiny bit of water and it tastes delicious. I’m using it as a breakfast replacement. Drink it slow and drink plenty of water throughout the day then eat regular. If you try to drink a gallon of water a day you’ll lose weight no matter what else you do.

  • Fitmiss Delight
    lisa b (Verified User)

    is this ok to maybe blend in the morning and then drink at lunchtime?

    • Arnold (Editor)

      It comes in flavors like chocolate, strawberries and cream, and vanilla, and the shakes can be consumed anywhere and are easy to mix.

  •  It doesn't help weight loss
    Your Name (Verified User)

    No it does not help with weight loss unless your working out with it & take it before or after you workout.

  • Best time and way to take it

    I want to lose weight, do I just take this when I’m hungry? Or craving junky food? Or should I eat during the day? Does it matter what I eat? Do I have to workout when I take this?

    • Your Name

      And how much is a “scoop”

      • Kelsey

        It comes with a scoop inside the container. Which is 24.7 grams to be exact. (It says it on the nutrition label)

    • Your Name

      The way I took it was one scoop a morning, fruit in between lunch, scoop for lunch, vegetables inbetween dinner, regular dinner where I watched the portion sizes. Drink lots of water through out the day

  • Is this effective for weight loss?

    Did anyone find this product to be helpful with weight loss?

  • I have concern about cholesterol
    Gloria Brown

    I have not tried it yet but, I am serious about losing this weight so, I am willing to give it a try. However, I am concerned about the cholesterol content, I try to stay away from that. Hmmmmm, what to do, what to do?

  • diet for best results
    Anabel (Verified User)

    Hi so i want to try the shake but i also want to follow a diet for best results what would you recomend…thanks