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Fullbar Review - 6 Things You Need to Know

We hear a lot of buzz about Fullbar. We decided to find out why, so we picked apart the ingredients, side effects, clinical research and customer service quality. Then, we analyzed hundreds of customer comments and testimonials. Then, we refined and summarized to give you the info you need.

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Overview

What is Fullbar?

First off, Fullbar ingredients are brown rice syrup, puffed wheat, evaporated cane juice, soy protein, cranberries, oligofructose, glycerine, fractionated kernel oil, agave syrup, honey, almonds, canola oil, maltodextrin, acacia gum, nonfat dry milk, soy protein isolate, potato extract, potato maltodextrin, soy lecithin, salt, sugar, distilled monoglycerides, cinnamon, sunflower oil, rice starch, peanut flour, wheat starch, almond flour, pecans, walnuts, cashews and hazelnuts. The product promotes weight-loss by creating a sense of satiety. You’ll eat two bars per day instead of meals.

Fullbar has been around since 2001 and was created by Dr. Michael Snyder, a bariatric surgeon. Unfortunately, the product seems to no longer be available on the market. We like the inclusion of some natural ingredients and that we located a few positive customer comments, but read on…

Does It Work?

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Ingredients

Ingredients – “No Weight-Loss?”

The first concern with Fullbar ingredients focused on the lack of results. “The website states this one is ‘clinically proven to help you lose weight’,” said our Research Editor. “Customer reviews and science may have something else to say.”

“Anyone eating two snack bars instead of a meals will lose weight. Unfortunately, I’m not one of those people,” said a user.

“A snack bar and a glass of water didn’t help me lose anything,” said another.

On the other hand, we found some dieters that noticed results.

“I feel so full and my appetite is suppressed. Plus, I’ve lost a few pounds,” said a customer.

Taste

Taste of Fullbar – “Not the Best”

According to customer reviews, Fullbar side effects wasn’t a concern, it was the poor taste. “Oh please, this item really has no taste. It’s like eating stale Styrofoam covered with chocolate,” commented a customer.

Tasted like cardboard with pieces of crunchy sand mixed in. Gross,” said another.

While some customers disliked the flavor of Fullbar ingredients, we found some that didn’t mind the taste.

I like how it tastes–it’s kind of like a chewy rice krispie treat or chewy rice cake,” reported a consumer.

It tastes good. Not great, not like I’m daydreaming about it all day, but like a wholesome candy bar,” stated a dieter.

Our research indicates that if there’s part of a supplement considered concerning, like the taste of the product not being the best, it is harder for users to maintain long-term use. If dieters want to lose weight with Fullbar and can’t get past the flavor, is it worth their money?

Research

The Science – “Clinical Evidence?”

Science shows that if our stomach is full of something else, like fiber and water, we are bound to be less hungry when we sit down at a full meal. This is the “research” supposedly used by Fullbar, when they mention the product is clinically-proven. There are studies showing potato protein causes satiety, but the finding don’t directly point toward this product. Also, if you replace two meals per day with a 170 calorie bar, shouldn’t you some weight?

At DietSpotlight, solid science is critical. When there are no studies connecting ingredients to you losing weight, we have concerns.

Lawsuits

In 2014, Fullbar was sued for claiming to be 100% natural when their products contain artificial and synthetic ingredients, according to Top Class Actions.

What Users Are Saying

What Users Are Saying

“I loved these in chocolate but can’t buy them anymore. Made me feel full and I loved the taste. They work in my opinion. Must be that strange potato ingredient – slendesta.”

“Tasted like cardboard with pieces of crunchy sand mixed in. Gross. Definitely didn’t get “full” from eating just one. I will stick to protein bars sold at the grocery store.”

“Loved this product but can’t seem to find it at this time.”

Bottom Line

The Bottom Line – Does Fullbar Work?

Should we throw every Fullbar into our shopping cart? Well, we like that it contains a few natural ingredients and that we found some positive comments, but the lack of research connecting the formula to weight-loss leaves us concerned. We’re also a bit skeptical about this one due to customer reports of not losing weight and the poor taste.

Weight-loss is more than just eating a bar, so we suggest going with a clinically-proven system that helps you make healthier choices for your body.

Noom is one of the best weight-loss apps we have ever seen. With personalized meal plans, food tracking, human coaching, and more, Noom helps its users lose weight without restrictive dieting.

Right now, Dietspotlight readers can get a free trial offer of Noom. The offer is only available for a limited time though, so make sure to check it out before it is too late.

Learn More About Noom »
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Fullbar

Q:
What are the side effects of Fullbar?
A:

Possible Fullbar side effects may include gas, upset stomach, constipation and diarrhea. This is based on customer reviews.

Q:
What are the ingredients in Fullbar?
A:

Fullbar ingredients are as follows- (double chocolate flavor) brown rice syrup, puffed wheat, chocolate chips, soy protein concentrate, acacia gum, glycerine, honey, walnuts, oligosaccharides, hazelnuts, agave syrup, cashews, soy protein isolate, pecans, evaporated cane juice, cottonseed oil, peanut oil, natural flavor, canola oil, potato maltodextrin, salt, potato extract, coffee extract, soy lecithin, almonds, rice starch, peanut flour, and coating (fractionated palm kernel oil, sugar, natural flavor, soy lecithin, cocoa powder, nonfat milk powder, whey powder).

Q:
Does Fullbar work?
A:

Well, Fullbar is intended to help you eat less. This in turn leads to weight-loss. Since this product contains five grams of fiber, it should help you stay fuller. Especially since it is eaten with 16 ounces of water. Each bar only contains 160 calories. Therefore this snack may help with weight reduction to some degree. Especially when used in place of unhealthy foods.

Q:
How much does Fullbar cost?
A:

The cost of Fullbar is around $6 (four bars). However, the price does vary depending on the store.

Q:
What is Fullbar LLC’s BBB rating?
A:

This business is not BBB accredited.

Q:
How should I take Fullbar?
A:

You simply eat a Fullbar before your two largest meals. Always eat this bar with 16 ounces of water.

Q:
What flavors of Fullbar are available?
A:

Fullbar flavors include peanut butter, double chocolate, cranberry almond, and peanut butter crunch.

Q:
Is Fullbar available in common stores?
A:

Yes, it appears that Fullbar is sold in some Walmart and CVS Pharmacy stores.

Q:
How much protein is in a Fullbar?
A:

Each Fullbar contains five grams of protein.

If you want a diet product with clinically tested ingredients, you might consider replacing Fullbar with a weight-loss supplement such as Dietspotlight Burn.

128 Fullbar Reviews

  • i want to lose 20 pounds
    lexi

    i go to school full tme and sometimes dont get allthe meals would this be good for me and i want to lose 20 pounds

    Reply
    • Anonymous

      No. Because it does not have all the nutrients your body needs. And the directions instruct you to eat one 30 min before meals… Its to help you eat less not fill you up as a meal replacement

      Reply
    • aim2bhealthy

      I would add a piece of fresh fruit and a multivitamin to a full bar and call it a meal, though the protien ration would be a little low it’s still a lot more nutrition than most students get. I remember college and trying to eat healthy and avoid the freshman 15. It’s a challenge but totally possible. The upside is this mini meal would pack at least 6 grams of fiber no matter what fruit you choose, and that should help you feel satisfied for a good amount of time. Also, it would only come out to about 300 calories all together depending on the full bar and fruit (ie, med banana=110cal, large apple=110cal, large orange=85cal). Good luck, and don’t skip meals.

      Reply
  • i want to lose about 20 to 30 pounds do you think it is ok to use the fullbar?
    tracy

    i want to lose about 20 to 30 pounds do you think it is ok to use the fullbar?

    Reply
    • Adrian (Editor)

      Hi Tracy. Please consult with your physician before taking fullbar to make sure it is safe for you to use.

      Reply
    • FNP

      I think the Fullbar can definitely have its place in a weight-loss endeavor. However you must keep in mind that the end goal is that you eat fewer calories in a day. Period. Regardless of exercise, regardless of WHAT you eat, if you are not consuming fewer calories each day, then you will not lose weight. There’s no magic pill or workout plan. SO, whatever tool helps you accomplish this goal of consuming fewer calories is a KEEPER!

      Reply
      • Anonymous

        I agree!!!

        Reply
      • Joseph Laing

        The goal is not just to eat fewer calories but to burn more calories than you consume. And excercise definitely makes a difference Just eating fewer calories and not paying attention to needed nutrients and getting enough excercise can help you lose weight and be very unhealthy. If you just want to lose weight why don’t you just become anorexic.

        Reply
  • I had 2 full bars yesterday
    Anonymous (Verified Purchase)

    I had 2 full bars yesterday. I woke up this morning with severe diarrhea. Could these bars have too much fiber in them?

    Reply
    • Adrian (Editor)

      Hello. If you continue to have these side effects, please consult with your physician before continuing to take fullbar.

      Reply
    • Anonymous

      The Full Bars only have 4 grams of fiber in them. It is helpful for someone like me who has erosive gastritis and frequent constipation. I have not had diarrhea while using the full bars.

      Reply
      • Anonymous

        I read the package on the fullbar I just ate and it said 0g of fibre?! What the hell?! I bought this product because I thought it was high in fibre! Can someone please explain !

        Reply
        • Adrian (Editor)

          Hello. Fullbars are made up of basic food ingredients and don’t include any effective fat burners or appetite suppressants.

          Reply
    • Anonymous

      It would depend on the amount of fiber you intake on a daily basis.. an average adult should consume 25-35 grams a day. So 4 g should not be enough.. unless you are sensitive to another ingredient

      Reply
    • aim2bhealthy

      If you don’t often consume much fiber the 8 grams gained from 2 full bars might loosen you up so to speak. But, on average that’s really not much fiber. Perhaps something else in the bars got to you, or maybe you ate something else that didn’t set right…

      Reply
  • Addie Anderson

    have had gastric bypass 17 yrs ago. i still do not each much more that 1 1/2 cups of food at a time. If this expands in the stomach am I safe to use it?

    Reply
    • Adrian (Editor)

      Hello Addie. Please consult with your physician before taking fullbar to make sure it is safe for you to use.

      Reply
    • FNP

      This product is “safe,” yes, but I would recommend starting with half a bar and a full glass of water and waiting to see how that makes you feel. I am at a normal healthy weight but “tested” the bars before recommending them to my patients, and I find that an entire bar made me feel FAR TOO FULL to even imagine eating, even an hour later! The contents definitely take up space!

      Reply
      • Lori A

        I had lap band surgery over a year ago..there are times when I still don’t feel full. Tried the bar today..its been an hour…and I do feel full. Normally I want to “snack” all day cause I can only eat little at a time but I think this is going to satisfy me til lunch! Then I can enjoy my protein shake!

        Reply
      • Gary Fletcher

        Let me get this straight. You are complaining because fullbar makes you much too full to eat.If you are hungry
        all the time after you eat then it would be a godsent. You must not have a serious weight problem or an addiction to food. If i were
        you i wouldn’t worry about getting full

        Reply
        • Tante Emma

          I think you need to re-read FNPs original post.

          Anyway – I found them at an outlet store yesterday, and took one of each flavor home to see how they taste and work.
          Let me tell you, I’ve had one “on the go” at around 10AM with about 16oz of water (and some more later). It’s now 1:30PM and I am still full. I can’t see eating anything after consuming one of these bars.
          So for me, they are definitely great as I am a notorious “graser”. I could lose about 30 pounds.
          This will help me provide a nice kick start + exercise. It should be alright.
          Having that said. I read somewhere that they charge you $50 for a box of 24??
          I found them sold individually for .79 and they will give you a 10% discount if you buy a whole box.
          Flavor – neh nothing I’d write home about, but also not horrible.
          Good luck everyone!

          Reply
    • Acas

      The website says to not use this product if you’ve had the surgery because it is not meant as meal replacement and does not have enough nutrients. Just make sure you get all the nutrient you need!

      Reply
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