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Garden of Life Vitamins Review - 11 Things You Need to Know

Garden of Life – vitamins that are packed with nutrients from whole foods. The FDA does not regulate supplements in the same way that medications are, so you must trust the brand behind the supplements. Are Garden of Life vitamins safe? Can these vitamins actually improve your health?

We investigated one of the world’s best-selling supplement brands and fact-checked claims, analyzed ingredients, and researched the global company that bought out Garden of Life in 2017. What did we find out? Enough to give you the bottom line on this brand.

Do Garden of Life Vitamins Work?

  • Journal of Ginseng Research — “There is limited evidence supporting the suggestion that ginseng exerts an antiobesity effect in humans.”
  • Plant Foods for Human Nutrition — “It is difficult to demonstrate a cause-effect relationship between maca consumption and serum IL-6 levels.”
  • Molecules — “These data support the lipolytic and anti-adipogenetic activity of two different commercial extracts of Rhodiola rosea in primary human visceral pre-adipocytes during differentiation.”

Garden of Life Vitamins can be purchased through their Official Site.

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What is Garden of Life Vitamins?

Garden of Life is a supplement company that offers a range of natural health products. All Garden of Life products are sustainably sourced, Non-GMO Project Verified, and USDA Organic.

Garden of Life products include:

  • mykind Organics Herbals
  • mykind Organics Targeted Nutrients
  • mykind Organics multivitamins
  • Vitamin Code
  • RAW Live Probiotics
  • Dr. Formulated Live Probiotics
  • Primal Defense
  • Organic Protein
  • Dr. Formulated CBD
  • Garden of Life Sport
  • Garden of Life Kids Organic Elderberry Gummy
  • Garden of Life Kids Organic Elderberry Immune Syrup
  • Garden of Life Immune Gummy
  • Garden of Life Kids Organic Vitamin D3 Gummy
  • Garden of Life Kids Probiotic Gummy
  • Garden of Life Kids Multivitamin Powder
  • Garden of Life Kids Plant Omega-3 Liquid

Garden of Life Vitamins Competitors

Ritual Vitamins
Usana Essentials Multivitamin
Company Information

Who Makes Garden of Life Vitamins?

Jordan Rubin founded Garden of Life in 2000. Rubin’s health was failing, and he blamed his diet of processed foods. He wanted to create a company that promoted whole foods and ethical consumerism.

In 2009, Atrium Innovations acquired Garden of Life for $35 million. After that, Garden of Life was acquired by Nestle in 2017 for $2.3 billion.

Garden of Life remains one of the most popular brands in the health and wellness category.

Garden of Life Vitamins Customer Service

You can contact Garden of Life customer support online through their customer contact form. You can also call the customer support line Monday – Friday from 8:30 AM – 6 PM.

  • Product Inquiries Number: 866-465-0051
  • Wholesale Number: 800-622-8986
  • eCommerce Order Number: 800-365-7709

Other Products from the Makers of Garden of Life Vitamins

Nestle owns dozens of international brands. Some of these include:

  • Aero Chocolate
  • Cheerios
  • Chef Michael’s
  • Chef-Mate
  • Coffee-Mate
  • Dog Chow
  • DiGiorno
  • Dreyer’s
  • Fancy Feast
  • Nescafe
  • Nesquik
  • NesTea
  • Pure Life
  • Optifast
  • Smarties
  • Stouffer’s
Garden of Life Vitamins Customer Testimonials

Garden of Life Vitamins Claims

Garden of Life claims that its superior products contain only the best ingredients that are clean and traceable. Every product is Certified USDA Organic and Non-GMO Project Verified.

Garden of Life sells several different products that make different claims, like CBD supplements, probiotics, protein products, and fish oils.


Garden of Life Vitamins Ingredients

We took a closer look at the ingredients in some of Garden of Life’s weight-loss products.

Clear Energy

  • Maca root extract
  • Rhodiola Rosea root
  • American ginseng


  • Xanthigen
  • Svetol

To better understand the ingredients in a Garden of Life product, just check the nutritional label.


Do Garden of Life Vitamins Work?

Maca Root Extract

Maca is a cruciferous vegetable found in Peru. We didn’t find any evidence that maca is beneficial for weight loss, but a review published in the Journal of Ethnopharmacology found that maca may improve athletes’ endurance.

Rhodiola Rosea Root

A small study found in Phytomedicine suggests that Rhodiola Rosea may help combat stress.


A 2010 study reviewed in Diabetes, Obesity, and Metabolism suggests that Xanthigen, a supplement from brown algae, may reduce both body and liver fat in obese women.


Svetol is a trademarked name for green coffee bean extract. Green coffee bean extract may aid in weight loss, but more research is needed, according to research published in Gastroenterology Research and Practice.

Weight Loss

Garden of Life Vitamins and Weight Loss

A 2008 study published in the British Journal of Nutrition found that taking a multivitamin helped women control their hunger. Controlling your appetite may help you lose weight.

However, most of the products offered by Garden of Life don’t claim to cause weight loss. Instead, they focus on improving health in some sort of way.

Side Effects

Garden of Life Vitamins Side Effects

Side effects will vary depending on the Garden of Life products you choose.

Make sure to check the product’s warnings and consult with your physician before starting the use of any supplement, especially if you are pregnant, nursing, or take any medications.


Cost and Where to Buy

If you’re asking yourself where to buy Garden of Life vitamins, you can find them on Amazon, Walmart, or the Garden of Life website. Prices range from $12 to $70.

Pros and Cons

Pros and Cons


  • Quality ingredients
  • Popular brand name
  • Organic


  • Pricey
  • Few options for weight loss
What Users Are Saying

What Users Are Saying

“Ever since I started taking this my hair, nails, skin looks fabulous and I have way more energy.”

“These are the worst vitamins I’ve ever taken, the flavor lingers in the form of burps for hours afterwards and the fact that you have to take 4 daily (2 twice a day for best results) just doesn’t work for someone that works all day and is constantly busy. Also found out it’s missing the RDI for calcium and magnesium. Not worth the money, thought it was an upgrade from what I was using previously and was sadly mistaken.”

“The ingredient quality in this is absolutely amazing! I highly recommend it for that reason. I don’t like how you have to take four. They are hard to swallow. They definitely are on the price your side. But for the ingredients in the quality you’re paying I think it’s worth it honestly!”

Garden of Life Vitamins Ingredients
Bottom Line

The Bottom Line on Garden of Life Vitamins’ Results

Garden of Life vitamins are made from the highest quality ingredients, and the company uses science to back up most of its claims. However, some people may not be comfortable buying such pricey supplements. Plus, there doesn’t seem to be many options for weight loss from the brand.

No matter which supplements brand you choose, know that no vitamin is a miracle weight-loss solution. That’s why we recommend using an app that helps you live a better lifestyle.

Noom is one of the best weight-loss apps we have seen yet. This program works by providing personalized meal plans, human coaches, fitness tracking tools, and extensive food logging to help users make long term changes to their lifestyle.

For a limited time, they’re offering all Dietspotlight readers a free trial offer of Noom.

Learn More About Noom »
Garden of Life Vitamins Review
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Does the vitamin help you lose weight?

No, the product is not recommended for weight loss efforts. It is to help maintain a healthy body.

Any side effects?

At this time, there are no known side effects when taking the vitamins.

How much do the vitamins cost?

Prices range from $12 to $72.

1 Garden of Life Vitamins Reviews

  • ann (Verified Purchase)

    These are the only vitamins my husband and I will take. They are first quality and we have taken them for years.

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