Update: - Advertising Disclosure

GNC Mega Men Sport Review - 14 Things You Need to Know

GNC Mega Men Sport is a multivitamin made by GNC. GNC says this product can help enhance energy and performance while also aiding in muscle recovery. Although the company claims this multivitamin is clinically proven, we wondered if the science really supports the idea that this product can help men get a better workout in the gym.

We were curious as to how the different components of this product can help with athletic performance. Our research team went over the evidence for each ingredient to determine if this multivitamin is worth your time. The following is what we found out.

GNC Mega Men Sport can be purchased through their Official Site.

GNC Mega Men Sport Readers: Noom is offering our readers a risk-free trial, for a limited time. Click here for more information!

What is GNC Mega Men Sport?

GNC Mega Men Sport is a widely acclaimed and popular product. It is known as a dietary supplement multivitamin manufactured by the GNC supplement retailer.

GNC Mega Men Sport contains various minerals and vitamins.

The specific blend supports and enhances the nutritional and physical needs of active and hardworking men.

For men who do a lot of workouts and whose bodies demand more energy and nutrition, they can rely on GNC Mega Men Sport as it is the most suitable and appropriate nutrition supplement.

The supplement is for achieving optimum health by providing adequate nutrition during training to have maximum athletic performance.

GNC Mega Men Sport is a worthy thing to consider when it comes down to choosing a supplement because it has three essential and beneficial focuses.

It elevates and boosts the health of the individuals by increasing energy levels, provides the body with antioxidant protection, which is essential for optimal health, and helps to increase the strength and tone of muscles – but what does the science say about this supplement’s ingredients?

Products Similar to GNC Mega Men Sport

GNC Mega Men Energy And Metabolism
Focus Factor

How Did GNC Mega Men Sport Start?

GNC Holdings Inc. is a well-known American company that sells nutrition and health products such as supplements, sports nutrition, energy products, vitamins, and various minerals.

David Shakarian is known as the founder of this unique chain of useful stores. It was first called Lackzoom, which was in Pittsburgh, Pennsylvania. The first store of this great chain opened at 418 Wood Street in Pittsburgh.

Now GNC has almost 4,800 retail outlets in the United States, indicating the start-up’s success.

Including that, 1,000 franchises and 1,200 other store locations are also a part of the 46 international markets.

As far as the GNC Mega Men Sport is concerned, this supplement is rich in calories and contains multiple proteins, fat, amino acids, minerals, vitamins, and various other ingredients of natural value.

The Company has its significant operations as GNC in the New York Stock Exchange market.

It is working in the form of retail stores in the USA. There are a number of the franchised owned store and corporate-owned stores; there are 950 franchises out of the 5,000 domestic US stores in the USA. They are in urban shopping malls and plazas.

GNC Mega Men Sport claims

GNC Mega Men Sport Customer Testimonials

GNC Claims

General Nutrition Centers offers a comprehensive and extended range of nutrition and health supplements in the market on a worldwide scale.

GNC has been claiming that they have been providing their services to the people of the USA for more than seventy years. While sustaining their quality standards for the products.

GNC is said to have set the new scale and standard for labeling essential and accurate data on the label of the product. It also ensures that its supplements have ingredient safety and potency while following the current nutritional facts.

GNC is known as the renowned company which has been providing quality and standardized products over an extended period.

This is done by adequately researching and investigating every single product before it goes into the hands of the consumers.

GNC has always claimed that the products have passed the FDA regulations. GNC products continuously undergo various quality and safety tests as per the FDA requirements.

Every product undergoes some tests before going into the hands of the consumers.

The product is relatively safe and secure to be used by the people, and there are rarely issues with the consumers.

GNC Mega Man Sport ingredients


GNC Mega Men Sport Ingredients

GNC Mega Man Sport ingredients are mostly essential vitamins and other chemical complexes which help in building a body which is full of nutrients. The ingredients contain a long list of 20+ vitamins and minerals, as well as:

  • CarnoSyn
  • Celery Juice Concentrate
  • Super Antioxidant Blend
  • Alpha-Lipoic Acid
  • Lutemax 2020 Lutein
  • Lycopene
  • Turmeric Root Extract
  • Branched Chain Amino Acid Blend

CarnoSyn can have beneficial effects on oxidative stress per Amino Acids, while Molecules notes that celery juice has strong antioxidant effects.

According to Herbal Medicine, turmeric is a powerful root that has been used in traditional medicine for centuries. Nutrients noted that BCAAs can help exercise performance.

You can see the results in your body after one-month of using the product. You must consult a physician before using the product long term as it may result in some side effects due to genetic and other issues.

Does GNC Mega Man Sport Work

Does GNC Mega Men Sport Work?

Our body needs extra nutrients when we workout and exercise extensively. GNC mega man sport is high quality and essential supplement available and recommended in the market.

The supplement provides vitamins, minerals, and a proprietary sports blend of protein and fiber.

Along with that, it contains many other ingredients that help the body to work at optimal levels.

The ingredients present in the supplement help to sustain and support recovery and development through creatinine precursors.

They help the body to produce creatinine, which aids the muscles of the body.

They also help in the production of crucial amino-acid-like beta-alanine and L-glutamine.

These amino acids enable stronger and strengthened muscle function and support.

For people who love to do intense training and workouts, the BCAA helps to maintain the levels of muscle glycogen, thus providing early recovery.

MSM and HA are a part of the joint cushion blend to aid the patients of joint pain and arthritis. Selenium, vitamin C, and E are building a stronger immune system for the body.

Electrolytes are maintaining the fluid balance of the body. Every ingredient is participating in the working of the supplement for the betterment of the body and enhancement of metabolic and developmental processes in the body.

According to the U.S. National Library of Medicine, electrolytes are necessary to proper fluid balance in the body.

is GNC Mega Man Sport effective


GNC Mega Men Sport Benefits and Results

Vitamin D

A single serving of GNC Mega Man Sports capsules can fulfill 400 percent of the daily requirement for vitamin D.

Not every man can meet his Vitamin D demands through diet alone as it can become costly. This supplement will help meet the body’s needs without breaking the bank.

Vitamin D and calcium are essential to bone health, and taking this supplement as part of your diet can help you live a healthy life.

According to the National Institutes of Health Office of Dietary Supplements, vitamin D promotes calcium absorption, helps cell growth, and can improve immune system function.

Vitamin D


You need to have a high intake of Vitamin B complexes if you are a person who loves to work out a lot, including intense workouts.

If you aim to do bodybuilding, you will need bulk amounts of this vitamin to help build a muscular body.

Although B vitamins are most known for their role in energy and muscle production, they are also important to brain health. According to a study published in Nutrients, B vitamins can help preserve brain health.

Make sure that you eat food that gives you this vitamin naturally. If not, the supplement will help you meet the vitamin B requirements. Always ensure you consult a doctor for the best results.


Men do not eat as many fruits and vegetables, so they are usually ion the lower side when you count the healthy calories they take in.

So the nutrients in the supplement like carotenes, lutein, and zeaxanthin will enable the person to fulfill his deficiencies to have a healthy and prolonged life, which is vital only with a healthy body and a peaceful mind.

Vitamin E and Selenium

Studies indicate high doses of Vitamin E and Selenium can lead to prostate issues, so it is best to take it to them in a dosage prescribed by the physicians. This finding is backed by a study published in the Journal of the American Medical Association.

GNC Mega Man Sport efficiently provides 100 percent of nutrition content for vitamin E and 286 percent for selenium.

These doses suppress the harmful effects of the ingredients leading to prostate health.

But you must consult your doctor before using a dietary supplement, including GNC Mega Men.
Vitamin E

Weight Loss

Details on GNC Mega Men Sport and Weight Loss

GNC Mega Men Sport has a lot of effect on weight loss as it is full of amino acid and proteins, which help to increase the muscle mass while making sure that you lose fat.

People who are obese or are trying to lose weight can use GNC Mega Men Sport to help them attain their body goals.

The results of the supplement take time to show and are more effective when taken alongside a healthy, balanced diet.

The supplement works very well as long as you are focused and doing what it takes to build your body.

It is a useful supplement for men who work out intensively, is safe and secure to use but always consult a doctor before using it to avoid side effects.

How to Use (Take) GNC Mega Men Sport

GNC Mega Men Sport comes in the form of capsules that can be taken whenever you feel like you need a boost of energy to carry out regular workouts and exercises.

The recommended dosage of GNC Mega Men Sport is to take two capsules daily with food.

This dosage of the GNC Mega Men Sport delivers 100 percent of the Daily Recommended Allowance needed by the individual in almost all nutrients and vitamins.

GNC Mega Men Sport side effects

Side Effects

Potential GNC Mega Men Sport Side Effects

Although every individual ingredient can cause side effects in GNC Mega man sport, the major and most commonly occurring ones are listed below.

They may vary from person to person due to individual differences, but most people do have them at some point or another.

You can get rid of them or avoid them if you use the supplement by consulting your doctor first as serious adverse effects can occur.


GNC Mega Men has carnitine in it, which acts in metabolizing food. However, the higher level of it in the body can cause diarrhea.

Itching and Rashes

Itching and rashes are common of allergic reactions, which are a potential side effect of vitamin B12. Stop the use if you see these symptoms or if any flushing occurs.

Nausea/Upset Stomach

GNC Mega Men can cause nausea, due to the high level of pantothenic acid or vitamin B5.

Ensure you take only the recommended daily dose to have the entire needed nutrients in the body without causing any damage to your body.

Headaches, Sedation, and Dizziness

GNC Mega Men contains Vitamin A, which is said to promote dizziness and sedation, so be careful.

Reduced Insulin Response

Vitamin E reacts with insulin sensitivity in the body. If you try to compensate for the dose of Vitamin E with a proper diet, you can try to get its effectiveness out of it.

As far as the increased insulin sensitivity is concerned, it is important due to the fats that it aids you to gain muscle and tone. It also helps you as it allows you to shed fat; impaired insulin sensitivity is related to obesity.

Product Warning

GNC Mega Men Sport Product Warnings

The product warnings should be mentioned on the label of the supplement so that everyone can see them before trying to use the product.

In case of any falseness and ambiguity committed by the company, legal actions are available to consumers.

The product warnings are as follows:

Do not use the supplement for any purpose with a child or a teenager under 18 years of age, due to the potential side effects.

It can cause flushing and high blood pressure in some individuals.

All the ingredients in it are mostly synthetic, so drugs and food interaction are quite common, and in some cases, it can be a source of stomach issues such as nausea, vomiting, and diarrhea.

Do not take the supplement without the doctor’s prescription or the dietician’s recommendation.

Do not use the supplement if you have to operate any heavy machinery as it can cause sedation.

Do not use the supplement if it has no tag or a proper label stating all the ingredients.

Do not use a product without the manufacturing date and expiry date of the product.

Do not use the product if any wrong ingredient is present in the blend.

Do not take it if it is unapproved by the FDA or if any of its other components are unapproved by the FDA due to the side effects.

Do not use the supplement if you find it with a broken seal.

Do not use it if it has any rough odor coming out of t. it indicates the deterioration of the product.

Immediately stop the use if any abnormal symptoms such as allergy or abnormally in the urine appear.

An indication of any blood in your stool or urine turning red is also an alarming situation.

Make sure that you have an idea about all the vital ingredients and their features before you try using the supplement for strength and wellbeing.

Ensure that you store it well so that the efficiency and the effectiveness of the product are retained.

Severe consequences can occur if used without any consultation.

Use for any recreational purpose in teenagers and children is also strictly prohibited.

GNC Mega Men Sport lawsuits


Any GNC Mega Men Sport Lawsuits?

GNC has many issues due to the lawsuits that were surfacing in 1998 on worldwide media.

They stated that the company was making and designing its franchisees to inflate the sales and the business of the company would be visible.

In 2003, an article stated that the GNC Company was issued some legal claims and disputes by many of its distributors and franchise homeowners.

The company was declared to be working in harmony with many smaller distributions and franchises. These lower distributions and franchises were charging extra money from people regarding the illega,l profit.

So, the customers took the issue to the higher authorities to lay complaints. This led to an outrage where the public began to boycott the company’s products.

The main issue was with Picamilon and BMPEA, which are a part of the products of the company.

These are the unapproved drugs of the FDA, but they have been a part of the supplement due to which a complaint was filed by the professional General of Beaver State in 2015.

The inclusion of a prohibited ingredient leads to the limitations and restrictions from the athletes of the NFL.

Athletes have claimed complaints about the products and their adverse effects. There is a sound lack of proof, so trials are underway.

They will be performed to ensure the efficacy and efficiency of the products from the company.

Although human experiments are not enough to make it an excellent choice to be used on a commercial scale, it will undoubtedly bring back the trust of the people to the product.

Make sure that you consult a doctor before using the supplement to avoid all the side effects and adverse effects that could result when taking the supplement long-term.

GNC Mega Men Sport Alternatives

GNC Mega Men Sport Alternatives

All the supplements that are available in the market have their effects on the health of men somehow.

If you are a man in his 30’s, you will feel that your body is getting more tired and worn out at times.

This is due to the lack of nutrition that you are giving to your body. The GNC Mega Men Sport has some alternatives, including:

GNC Mega Men Energy and Metabolism are for energy-boosting and healthy metabolic activities in the body.

UltraInflamX is also an active and very efficient supplement used to regain control over your body.

Focus Factor increases the focus, energy, and tone of the body.

Advocare Spark also works to enhance your mental agility and body coordination.

What Users Are Saying

What Users Are Saying

“GNC beat multivitamin available hands down is packed with what you. Need, easy to swallow just in my opinion they work they are the best out there GNC knows how to make vitamins and supplements.”

“A bit like eating rocks but more expensive – These vitamins are kind of like the ones you give livestock. Hard to swallow and have little effect on me as far as pep and energy.”

“Can’t tell if they work – I’ve been using these for the past year, switching over from a popular store-carried vitamin pill. I honestly can’t tell if they’ve been making a difference in the last year. Vitamins in this form are already notorious for not dissolving and even getting proper amounts into your system (I’ve even been told by a septic guy that they find vitamins constantly. I know that’s gross but think about it). So not only is this conserving and leaning me towards getting a doctor’s recommendation/prescribed vitamin, these must be taken twice a day, and cost between $22-$34 per bottle. It goes very fast for a bottle of 45 count. These just aren’t worth it anymore. I feel like I’m just paying this much money because of the GNC name.”

GNC Mega Men Sport Ingredients
Bottom Line

The Bottom Line on GNC Mega Men Sport

Are we racing around from store to shop trying to find this one? We looked forward to reviewing GNC Mega Men Sport because it appeared to be a good supplement from a solid company. We were disappointed to see a number of complaints dieters simply seeing no results.

If you’d like to drop weight, we recommend choosing a program that gives you a safe and effective methods and value for your money.

Among the best products we’ve seen this year is Noom. It was created with a unique blend of clinically proven weight loss methods, including human coaching and weight loss support. What we did find were numerous dieter reports that they’ve achieved great results.

We’re thrilled to see the makers of Noom are so confident in their product they’re giving Dietspotlight readers a free trial offer.

Learn More About Noom »
GNC Mega Men Sport Review
GNC Mega Men Sport Customers Also Bought:
Free Trial Offer
Explanation of Chart
Garcinia Cambogia
Caralluma Fimbriata

GNC Mega Men Sport

What are the side effects of GNC Mega Men Sport?

Possible GNC Mega Men Sport side effects may include nausea, headache and upset stomach. This is based on customer reviews posted online.

What are the ingredients in GNC Mega Men Sport?

GNC Mega Men Sport ingredients are l-leucine, l-valine, l-isoleucine, vanadium, astaxanthin, zeaxanthin, lycopene, lutemax, vitamin C, boron, silica, inositol, choline, alpha lipoic acid, MSM, collagen, hyaluronic acid, green tea, vitamin E, l-glutamine, l-taurine, beta-alanine, l-carnitine, l-methionine, glycine, guanidinoacetic acid, potassium, chloride, molybdenum, manganese, chromium, copper, selenium, zinc, magnesium, iodine, calcium, pantothenic acid, biotin, vitamin B12, folic acid, vitamin B6, niacin, vitamin K, riboflavin, vitamin A, thiamin, and vitamin D.

Does GNC Mega Men Sport work?

First of all, GNC Mega Men Sport does contain green tea, which may help elevate metabolism. It also offers all sorts of vitamins and minerals to increase immune system health. This formula may also provide an energy boost. Also, the amino acids in this supplement should aid the muscles. Overall, this product does seem promising.

Then again, you may want to consider replacing GNC Mega Men Sport with a weight-loss supplement that contains clinically tested ingredients, such as Dietspotlight Burn.

How much does GNC Mega Men Sport cost?

The list price for GNC Mega Men Sport is $39.99 (180 caplets). However, if you become a GNC member, you only have to pay $35.99.

How should I take GNC Mega Men Sport?

You simply take two caplets daily, along with food. A bottle will last for 90 days.

Where can I buy GNC Mega Men Sport?

GNC Mega Men Sport can be purchased using their Official Site.

Can women take GNC Mega Men Sport?

Well, women can take GNC Mega Men Sport. However, this supplement was developed for guys. There are some products specifically for women, such as GNC Women’s Ultra Mega.

Does GNC Mega Men Sport contain any dairy or gluten?

No, GNC Mega Men Sport does not contain any dairy, gluten, wheat or yeast.

Does GNC Mega Men Sport contain any sweeteners?

Yes, GNC Mega Men Sport contains Stevia leaf extract.

What does GNC mega men do?

GNC Mega Men supports the nutritional needs of active men with the vitamins, antioxidants, and minerals that it contains.

17 GNC Mega Men Sport Reviews

  • Kau

    Its a very good product i tried it and it works wonderfully after taking for two months

  • Juanisimo

    Hello i’m 21 looking forward to gain some weight and muscle. i just started taking the pills but my urine turned yellow is this normal, will it go away eventually? and how long will it take so see some results average? thanks

    • Anna (Editor)

      Hi. Please make sure to consult with your physician before continuing to take this product and let them know about the side effects you were experiencing.

    • Mike

      This is normal. Don’t remember what ingredient does it, but yeah it’ll look neon. Totally normal. When taking these it is important to stay berry hydrated though.

  • Shak

    I am 48 year old. I used Mega Man for almost two months and my Tricledrides increases like 571 (ever highest of my life ).

  • Is this useful for me?
    shehroz khan

    is mega men sport is useful for me ? because i used mega mass 4000 creatine and whey protein turbo 3500
    and also use a dynabol
    but i didnt get any changes in my body ….so i am trying to use this.someone suggested me to use that

    i am asking that it will be useful for transformation of my muscles… please guide

    shehroz khan
    my present weight is 69kg

Load More