Updated: 01/11/2018

GNC Pro Performance AMP Ripped Vitapak Review - 6 Things You Need to Know


It’s been a long journey but I feel I’m now qualified to advise you on whether or not to try GNC Pro Performance Vitapak. We decided to conduct one of our comprehensive reviews, taking a close look at the ingredients, side effects, clinical research and customer service. Plus, we went on to read hundreds of user testimonials from across the internet. Then, we summarized and condensed it all to give you the bottom line.

GNC Pro Performance AMP Ripped Vitapak Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is GNC Pro Performance AMP Ripped Vitapak?

Firstly, GNC Pro Performance AMP Ripped Vitapak is a collection of four different supplements including the Mega Men sport blends, CLA, Thermo Igniter 12X, and Waterex. The Vitapak is to be taken daily, but not before bedtime as it may cause interference with sleep because if the stimulants in some formulas. The pills are easy to travel with, one good thing.

Pro Performance AMP Ripped Vitapak is produced by General Nutrition Corporation (GNC). The company has more than 80 years in the business and you can purchase the product from the official website. We like the longevity and some of the ingredients will support overall health, but read on…

Products Similar to GNC Pro Performance AMP Ripped Vitapak

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Sports Research CLA 1250read
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Reports of Ineffectiveness – “Doesn’t Work?”

The first thing that concerned us was the ineffectiveness of the GNC Pro Performance Vitapak ingredients. Despite the fact GNC is a popular supplement brand, there are reports that the formula doesn’t live up to expectations. “All you want out of a product is for it to work,” says our Research Editor. “Otherwise, why are you even giving it the time of day?”

“I have been on this program now for over two months and have not lost any weight, even though I run about 12 miles a week and also go to the gym every day. Did not notice any type of boost of energy!,” said one user.

We also read a review that said, “I took the pills everyday while working out everyday for a month, and there was no additional effect.”

On the other side of the debate, there are people who felt the increase in energy and lost weight.

“I’m currently on day 2 of taking the pills and I have noticed and instant difference. I have more energy than ever,” said a user.

Another shared, “It helped me drop [weight] in 10 weeks (with a strict diet plan and dedicated work out schedule).”

Negative Side Effects – “Not a Positive”

Several user reviews indicated issues with the supplements; from headaches and nausea to feeling dizzy, it seems that some of the ingredients in GNC Pro Performance AMP Ripped Vitapak may cause problems for users.

One user said, “Hated it! Pills are huge and It will make you stressful. One weird thing is that it making me dizzy!”

“I really wanted to like it. I tried every single combination to take these and it did not work out. I was left feeling not so good every time I took these,” said another.

This wasn’t an issue for every customer who tried the vitamin pak.

As one claimed, “Only side effects is frequent neon yellow pee.”

“Besides the normal side effects of 200 mg of caffeine, I have had nothing out of the ordinary,” shared another.

Our research indicates that if there’s part of a diet program that’s difficult, like the potential for side effects, the chances that a dieter will see long-term results are diminished. If GNC Pro Performance AMP Ripped Vitapak does lead to adverse reactions, there’s no real reason to spend the cash.

The Science – “Effective?”

There is no science to support this product as a whole. Waterex is a diuretic to help remove excess water weight. However, using supplements like these too much can cause dehydration by robbing the body of water it needs to be healthy. Especially when you take into consideration that caffeine is an ingredient and that can cause you to lose more fluid. At DietSpotlight, we need to see clinical backing for the ingredients. If that’s not available, we immediately throw the red flag.

What Users Are Saying

“I didn’t have food cravings and it helped me lose a few pounds.”

“Overall, I liked the product. But the pills were just too big to swallow and I got dehydrated so just make sure that you hydrate as mush as possible with these pills.”

“I should have known not to get it when I read that some people get sick.”

The Bottom Line – Does GNC Pro Performance AMP Ripped Vitapak Work?

Are we on the run to pick up all of these? We were looking forward to reviewing GNC Pro Performance AMP Ripped Vitapak because it appeared to be a solid supplement from a well known and respected company. We were disappointed to see a number of complaints about the products doing nothing but changing the color of urine and, in some cases, causing headaches and nausea. For these reasons, we are skeptical about suggesting dieters give this one a go.

If you’d like to drop pounds, we suggest opting for a supplement that combines clinically tested ingredients with a great price and no risk of side effects.

Among the best products we’ve seen this year is one called Burn HD. The formula is a proprietary blend of four ingredients clinically tested and shown to help you boost metabolism and lose more weight. There’s no talk of harsh side effects and comments all around the internet show people are seeing great results.

Also, the makers of Burn HD are so confident in their product they’re offering every customer a 2-Week Sample – amazing incentive.

Learn More About Burn HD »
GNC Pro Performance AMP Ripped Vitapak Review
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GNC Pro Performance AMP Ripped Vitapak

What are the ingredients in the gnc-pro-performance-amp-ripped-vitapak?

The ingredients of gnc-pro-performance-amp-ripped-vitapak includes a variety of vitamins, minerals, CLA, Thermoigniter, and Waterex.

What are the side effects of gnc-pro-performance-amp-ripped-vitapak?

The side effects for gnc-pro-performance-amp-ripped-vitapak are toxicity to the body if not enough water is taken during the day while taking these supplement. Reports of dizziness, nausea, and palpitations of the heart have also been reported.

How do I know if GNC Pro Performance AMP Ripped Vitapak is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Does gnc-pro-performance-amp-ripped-vitapak work?

gnc-pro-performance-amp-ripped-vitapak works if the supplements are taken everyday, you eat a healthy diet and follow a regular exercise schedule that includes resistance and aerobic training.

What is the price of gnc-pro-performance-amp-ripped-vitapak?

Expect to pay about $68 for 30 daily packages of vitapak supplements.

Where can buy gnc-pro-performance-amp-ripped-vitapak?

You can buy gnc-pro-performance-amp-ripped-vitapak from you local GNC store or online from the GNC website at https:www.gnc.com.

How should I take gnc-pro-performance-amp-ripped-vitapak?

Follow the instructions for taking the daily vitapak from the package.

How do I contact gnc-pro-performance-amp-ripped-vitapak customer service?

You can contact your local GNC store or access the GNC website at www.gnc.com.

Can I return gnc-pro-performance-amp-ripped-vitapak?

GNC accepts will give you your money back for gnc-pro-performance-amp-ripped-vitapak purchased from their website id you are not satisfied.

What are the most common complaints about gnc-pro-performance-amp-ripped-vitapak?

The most common complaints of GNC clients who have taken gnc-pro-performance-amp-ripped-vitapak are dizziness, nausea, and palpitations of the heart have also been reported.


Previous GNC Pro Performance AMP Ripped Vitapak Review (Updated March 4, 2014):

What You Should Know

Health supplement companies like GNC offer a number of vitamins, weight loss formulas, muscle-building supplements, and combo formulas to aid with health and weight maintenance. One product manufactured by GNC, which is marketed specifically at men is GNC Pro Performance AMP Ripped Vitapak. The cost of this supplement is $54.99 (30 packs). It can be acquired from local GNC stores, as well as online. Over 50 different ingredients are used in this supplement to assist the body. One pack of GNC Pro Performance AMP Ripped Vitapak can be taken daily, but not before bedtime. Each pack includes four different pills. Ingredients:
  • Mega Men Sport Blend
  • Conjugated Linoleic Acid (CLA)
  • Thermo Igniter 12X
  • Waterex

Product Features

GNC Pro Performance AMP Ripped Vitapak is a supplement formula that is supposed to help men get a tight and chiseled physique. More specifically, this pill combination aids the body by boosting energy levels, reducing excess water weight, burning off more calories, fueling muscles, strengthening the immune system, and preventing joint damage. This product is geared toward athletes, and people who exercise regularly, and stay active. No special diet plan is encouraged with GNC Pro Performance AMP Ripped Vitapak, and no 100% money-back guarantee is mentioned. As for the major ingredients found in this formula, these are revealed as Waterex (reduces water weight to reveal muscle definition), Thermo Igniter 12X (increases energy and endurance, while boosting the metabolism), Mega Men Sport Blend (B-Vitamins, Amino Acids, and Antioxidants are used in this blend to boost energy levels, aid the immune system, and prevent damage to joint cartilage), and CLA (four grams of this ingredient is provided to support lean muscle mass).


  • This product offers four separate pills to address different concerns.
  • You can find this supplement in common GNC stores.
  • Each serving is provided in a separate packet to make things easy.


  • Some users complained that this formula is ineffective.
  • The price of GNC Pro Performance AMP Ripped Vitapak is high for a one-month supply.
  • Some men will not like taking four different pills/supplements at once.
  • This formula likely contains ample caffeine, since it is not okay to take in the evening.


Overall, the convenience of GNC Pro Performance AMP Ripped Vitapak will appeal to some guys. After all, it is easy to just grab one packet of supplements and take them on the go. However, the drawback to this convenience is the cost. $55 each month will likely get expensive. Secondly, some men have stated that this formula does not work as claimed. On a final note, there is likely a great deal of caffeine or stimulants used in GNC Pro Performance AMP Ripped Vitapak, since it is not okay to take in the evening.
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

22 GNC Pro Performance AMP Ripped Vitapak Reviews

  • How to use this product
    Stephanie Williams

    Stephanie I purchase the women’s ripped vita pak I just wanted to know if I take all the pills at once or break them down throughout the day

    • Montana (Editor)

      Hi Stephanie! For detailed product and usage instructions, please refer to the GNC Pro Performance AMP Ripped Vitapak official website for more information.

  • Best type of diet I should eat
    Mitch (Verified User)

    What type of diet should I eat during this next month?

    • Maribel (Editor)

      Hi Mitch! For detailed product and usage instructions, please refer to the GNC Pro performance Amp Ripped Vitapak official website for more information.

  • removed the CLA
    Richard (Verified User)

    I have been using the Vitapak for years I like the vitamins in it along with the water pills etc. I just received my new shipment in the mail and noticed the formula has changed and they have removed the CLA. Can you do a follow up as to why? Is it now less effective?

    • Stephen (Editor)

      Often times companies change their formulas if either a particular ingredient is banned in the country of manufacture or if they have received a number of complaints or issues related to the ingredient. In this case it is as yet unclear with them having just changed it. As you continue to take it give us updates on its efficacy. Maybe you could try Dietspotlight Burn. It boosts your energy too, plus many users love it.

  • Does this have testosterone in it?

    does this have testosterone in it?

  • ripped vitapak with cellucor

    Is it safe to take ripped vitapak with cellucor ” fat burner ” ?

    • Maribel (Editor)

      Hi Marianne! Because of possible interactions with other products, please make sure to consult with your physician before taking this product.

  • Great read
    pregnant diabetic diet

    Good post. I certainly appreciate this website. Keep it up!|

  • Mens ripped
    Chris Howell (Verified User)

    I like the vitapack and it seems to be working with me ive been on it a month now and have lost a few pound but in my opinion the vitapack called elite physique should be brought back i was on it for about 9 months and had lost over 120 lbs. On the set of diet pills those were awesome but then they became discontinued for some reason but should be brought back without thought

  • Ramon Ortiz

    Just started so I really can’t say, but ill get back to you in like a week or two and the only thing is my pelvis is yellow .

    • Maribel (Editor)

      Hi Ramon. Looking forward to your follow up. We hope it goes well. Another product to look at is Dietspotlight Burn, boosts energy and helps you burn fat, too. Great customer feedback.

  • Can use with Other products
    Greg (Verified User)

    can you take this vitamin rip and a muscle mass protein because see myself losing the weight don’t want to lose too much want to add on more muscle now so do I continue to take the vitamins

  • Neil

    This is my 7th week going on this product and I have dropped about 18 pounds. I am at the gym 6 days a week and have started eating more healthy but still pop some chocolate or a cookie and cheese into my diet throughout the week.

  • Bilbo

    Hi, I was just wondering, as I am about to take AMP strengh and vitapak does it stay in your system for after taking your last pack of pills?


  • I'm just a a little confused as to how to take them?

    I’m 22 female and I was told I can take these as well the only difference between these and the vitapak for women is the biotin. I’m just a a little confused as to how to take them?

  •  It does work.
    James Oney (Verified User)

    I have used this product several different times.Especially after Bulking season.An it does work.I can see more definition in mystomach an back after only a week or so after starting it.

  • Confused over reviews.

    You stated that some guys have said it didnot work, but why no reviews of thise who said it did? Sounds as if you are biased in your review of the product.

    • alex

      I just started taking it 3 days ago, I’ve had a six pack for years now and I just want to see if it will take me to the next level, I’m just worried about the color of my pee, it’s really yellow and I’ve heard it’s bad for your liver as you are making it work harder, but I guess a month won’t hurt

      • Ryan

        Drink a lot of water. That color is due to a high concentration of the vitamins. If your water intake is sufficient, the color is diminished significantly

        • Davian Smith

          Am worried about the same the thing my pee is yellow but other than that everything works great I can now see my muscles carving out this stuff good