Updated: 09/19/2017

GNC Total Lean Waterex Review - Does This Diuretic Really Work?

By Summer Banks Aug 10, 2017

Give me just two minutes of your time and I’ll tell you whether or not GNC Total Lean Waterex actually works. We examined the ingredients, side effects, customer service, and clinical research. We took the input from hundreds of customer comments and reviews. Then, we condensed and summarized to give you the info you need.

GNC Total Lean Waterex Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What You Need to Know

First off, the ingredients in the GNC Total Lean Waterex are garlic clove, parsley herb powder, uva ursi extract, elderberry fruit, horsetail rush stems, fennel seed, corn silk, hydrangea root powder, and juniper berries extract. The main purpose of the supplement is to serve as a diuretic.

GNC is the company that makes Waterex and they’ve been in business for decades. You can buy directly from the business or via online retailers. We do like the all-natural ingredients, and the availability of information on the company website, but read on…

Limited Weight-Loss Ingredients – “Whoa!”

The first issue was GNC Total Lean Waterex ingredients work as a diuretic, not as a weight-loss supplement. According to our Research Editor, “If you are having an issue with retaining water, this product might help, but that’s about the only benefit you get.”

One woman said, “I specifically bought this supplement after having my first child thinking I could help eliminate any excess water weight…This product did not work at all for me.”

Another reviewer said, “They didn’t work at all for me. I checked the expiration date and they’re not old. I would not recommend this diuretic to anyone.”

Even though some reviewers were not pleased with the results, we’re happy to say some felt the product worked exactly as intended.

“I’m on my second bottle. This product works as it is suppose to. It balances your water weight so you’re always hydrated, but not bloated with too much water,” said a customer.

Another said, “This really helps! I have been taking this for 5 weeks and have seen great results. No more bloating, not even during that monthly time.”

Side Effects – “Any Issues?”

Another concern, as well as customers posting comments on the web, was GNC Total Lean Waterex side effects. One reviewer reported, “I only took this once. I just felt weird while taking it.”

“Be careful,” stated another.

While some individuals did find they felt off while taking the supplement, others experienced no negative issues.

One glowing review said, “Waterex is wonderful for those who want to take a safe water pill everyday.

Another offered, “Don’t forget to drink enough water throughout the day, especially if you do exercise.”

Over the years, we’ve found it takes a small thing, like feeling off, to stop your chances of long-term results. If GNC Total Lean Waterex does cause side effects, the dieter may change it out for a clinically-tested weight-loss supplement.

The Science – “Excess Water Weight Only”

Not every product contains a formula that’s going to promote fat loss, or increase metabolism. GNC Total Lean Waterex claims it can help reduce bloating and eliminate excess water weight. While the company offered no scientific studies that supported their claims, the ingredients are commonly associated with diuretic properties. At DietSpotlight, we want to see science that shows the product is not only effective, but safe to use.

The Bottom Line – Does GNC Total Lean Waterex Work?

Should I race out for a bottle of GNC Total Lean Waterex? Maybe. While it won’t help you lose fat, it might help you take off a few pounds of water weight. If that is something you are interested in, this product is from a respected manufacturer and it might be worth a try.

If the time has come to jumpstart your metabolism, we suggest a weight-loss product made with clinically tested ingredients that promotes long-term, lasting results.

Among the best products we’ve seen this year is one called Dietspotlight Burn. It’s made with a unique blend of clinically tested ingredients, known to help boost metabolism. As we researched, we found tons of testimonials from dieters who’ve seen amazing results.

Also, the makers of Dietspotlight Burn are so confident in their product they are offering a Special Trial Offer. This is always something we like to see.

Previous GNC Total Lean Waterex Review (Updated October 21, 2010):

What You Should Know

GNC Total Lean Waterex is an over the counter diuretic that will push water out of the body. There are no official claims of weight loss. Diuretics are commonly added to cleansing supplement and weight loss supplements. Cleansers use the ingredients to wash toxins out of the body. Weight loss supplements use the ingredient to increase weight loss, temporarily, so the dieter will feel better about taking the supplement and continue to buy. GNC Total Lean Waterex has neither of these ideas in mind, but taking the GNC name and reputation into consideration, the supplement could be used by bodybuilders to lean out the body before competitions. This use has been linked to death in the past.

List of Ingredients

Vitamin B6, Magnesium, Potassium.

Waterex Proprietary Blend: Corn Silk, Parsley Herb Powder, Fennel Seed, Uva Ursi Extract, Hydrangea Root Powder, Juniper Berries Extract, Garlic Clove, Elderberry Fruit, Horsetail Rush Stems.

Product Features

The ingredients in GNC Total Lean Waterex are nothing new or spectacular. We see a long list of diuretics that will increase urination and potentially cause dehydration. The trouble with diuretics is they deplete the body of potassium and cause electrolyte imbalance, which has been linked to negative side effects and death. GNC Total Lean Waterex includes potassium and Vitamin B6 to counteract this effect, but the threat of harmful side effects is still there.

Though GNC does not list the product as being part of a weight loss plan, dieters are clearly using the supplement for just that purpose. The consumer reviews on the official website list weight loss as one of the best uses for GNC Total Lean Waterex. There is even one consumer who mentions taking the supplement strictly for weight loss purposes because it was listed in the Total Lean Weight Loss Starter Kit. The supplement sells for $12.99 in stores and online.


  • GNC does not claim weight loss benefits from GNC Total Lean Waterex.
  • All ingredients are listed on the official website.
  • Consumers list no negative side effects.


  • Diuretics can cause electrolyte imbalance.
  • Deaths have been associated with diuretic use in body builders.
  • Consumers list weight loss and weight maintenance and a common use for the product.
  • People taking medications or other over the counter diuretics should not take this product.


Diuretics are not for weight loss. If a dieter is suffering from occasional water retention, the GNC Total Lean Waterex could be a helpful product, but one that should not be taken every day. A diuretic will not increase weight loss, fat burn or metabolism. Proven ingredients like green tea and chromium, however, are fantastic for driving natural weight loss that is safe for everyone.

Learn More About Burn HD »
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

Rating: 3.1. From 24 votes.
Please wait...
GNC Total Lean Waterex Review

GNC Total Lean Waterex Customers Also Bought:

Product Star Rating Effective Ingredients Sample Offer Testimonials Money-Back Guarantee
Explanation of Chart
Burn HD
Garcinia Cambogia
Caralluma Fimbriata
Raspberry Ketones

GNC Total Lean Waterex

What are the side effects of GNC Total Lean Waterex?

Some of the potential side effects of GNC Total Lean Waterex include bloating, dehydration and swelling.

What are the ingredients in GNC Total Lean Waterex?

The ingredients in GNC Total Lean Waterex are vitamin B6, magnesium, potassium, corn silk, parsley herb, fennel seed, hydrangea root, juniper berry, garlic clove, elderberry fruit, horsetail rush stems, uva ursi, cellulose and gelatin.

How do I know if GNC Total Lean Waterex is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Does GNC Total Lean Waterex work?

There’s no mention of clinical research linking GNC Total Lean Waterex to weight-loss. Users may want to consider their options and replace GNC Total Lean Waterex with a scientifically proven supplement like Dietspotlight Burn, which consists of ingredients that help dieters lose weight.

How much does GNC Total Lean Waterex cost?

GNC Total Lean Waterex costs $14.99.

How should I take GNC Total Lean Waterex?

You should take two GNC Total Lean Waterex capsules per day. Each bottle contains 60 pills or a 30-day supply.

Does GNC Total Lean Waterex contain stimulants?

No, GNC Total Lean Waterex doesn’t contain stimulants.

Is GNC Total Lean Waterex a weight-loss supplement?

No, GNC Total Lean Waterex isn’t a weight-loss supplement. The product is marketed as a diuretic.

Does GNC Total Lean Waterex come with a guarantee?

GNC Total Lean Waterex comes with a guarantee. You will need to return the supplement within 30 days if you want a full refund.

GNC Total Lean Waterex Reviews

Leave a comment or review

  Need information about the ingredients
sheryl hoodie (Verified User)

Does waterex have any sulfa in it???

Maribel (Editor)

Hi Sheryl! For more ingredient details, please refer to the GNC Total Lean Waterex official website for more information.

caroline williams

I am taking Ramapril 2.5 and Alodepine 2.5 as for my bloodpressure can I take waterex?

Maribel (Editor)

Hi Caroline! Because of possible interactions with medications, please make sure to consult with your physician before taking this product.


Why don’t you ask your doctor to have you a water pill that can help to lower blood pressure it called furosemide ( Lasix)

  Not a good idea to mix the two!

The purpose of taking this is to loose weight. Alcohol makes you gain weight so nor a good idea to mix the two if you want results

   two pills of waterex and its really works
Sanjeev (Verified User)

I had taken two pills of waterex and its really works very fast. Just after 12 hours very heavy loose motion started. Where as it was sharp decline in swelling of legs. But my one question what will be the effects of waterex with alcohol.