Updated: 04/18/2017 - Site operated by Leptigen
By Summer Banks Apr 14, 2017

Looking at some diet products can be painful, especially if there’s no scientific backing for the formula. Let’s find out if Greens to Go is in this group. There’s a lot of intrigue surrounding this one, so we dug into the ingredients, side effects, clinical research and customer service. Additionally, we analyzed hundreds of comments and reviews. We then condensed and summarized to give you the info you need.

Greens To Go Readers: Click here to find out why we're giving away samples of our product, Leptigen.

What are Greens to Go?

First off, Greens to Go is a dietary supplement. The ingredients are acai, decaffeinated green tea, young barley greens juice, broccoli, chlorella, grape seed extract, kale, spinach, carrot, tomato, lemon, apple, acerola cherry, cranberry and blueberry to name a few. When mixed into water and consumed once per day, the product supposedly supports improved health and wellness. One benefit is ease of mixing.[1][2]

The product, introduced as a free-radical fighter in 2004 by To Go Brands, doesn’t appear to include artificial ingredients, which is a good decision. The supplement is available to buy on the official website and through trusted retailers. We do like that we found some positive customer comments and the favorable BBB rating, but read on…

Greens to Go Side Effects – “A Problem?”

The first concern was the Greens to Go side effects. “When dieters use powdered vegetable supplements, there shouldn’t be any concerns about negative reactions,” said our Research Editor. “If there are multiple reports of a product causing adverse reactions, this could lead to concern.” [3]

“I started feeling very tired an hour or two after drinking it. For me, I think it has too much fruit which affected my blood sugar adversely,” said a user. [4]

“It made me nearly gag and it literally turned my stomach. I felt nauseated for hours,” commented a customer.

Poor Taste – “Ingredients to Blame?”

Based upon dieter reviews, the Greens to Go ingredients left a bad taste in the mouth. “I don’t like the after-taste that xylitol and stevia have. While they are both plant-based sweeteners, they taste artificial to me. And the taste remains in my mouth for some time,” said a customer. [5]

“This stuff is only marginally acceptable, and only because it’s so portable. It’s chalky and tastes faintly like dirt,” reported a user.

“This has got to be the most revolting beverage I have ever bought. It smells like garbage, with the texture of pond scum and the taste of rotting fruit,” stated a consumer.

Our research concludes that if any part of a supplement is a concern, such as flavor, there is a slim chance of long-term success. If Greens to Go does in fact taste bad, customers will walk away.

The Science – “Clinical Proof?”

According to the official Greens to Go website, the supplement will improve overall health, but there is no information relating to weight-loss. The Centers for Disease Control and Prevention offered studies stating “that eating fruits and vegetables may be very helpful to people who want to lose or maintain weight”, but supplementation is not the same as consumption. At DietSpotlight, locating clinical research supporting claims is imperative. If a company can’t offer science, we tend to wash our hands of it. [6]

Also: read our Leptigen Weight-Loss Kit review »

The Bottom Line – Does Greens to Go Work?

Well now, we’re at the end of this one – so, what’s the take? After an extensive look at Green to Go, we’ve come to a conclusion. There are some positives, like the amount of time the company has in the industry and the favorable BBB rating, but we have reservations about it because of the lack of scientific research linking the formula to weight-loss. Plus, we’re concerned with the potential side effects, taste and that it contains acai, often used in “fad” supplements with no clinical backing. [7]

If you’d like to drop the pounds, we recommend you go with a product offering a clinically proven formula with no associated side effects. Customer service and price are also factors to take into consideration.

Among the best products we’ve seen this year is our product called Leptigen. The four-ingredient blend is clinically-tested, with results often found in publications such as the Journal of Medicine and The American Journal of Clinical Nutrition.

Furthermore, we’re so confident that you’ll love our supplement we’re offering a Special Trial Offer, which is a good sign.

Previous Greens To Go Review (Updated February 28, 2014):

What You Should Know about Green to Go

It is almost common knowledge that if you want to lose weight you have to eat healthy on a consistent basis. Eating several small meals throughout the day is also important to maintain a high metabolism which helps increase the rate you burn calories. Greens to Go is an instant drink mix containing up to 5 servings of fruits and vegetables in a single serving. Other nutrition supplements can be found in Juice Plus as it contains 20 fruits and vegetables blend for dietary support. It is a quick and easy option for health conscious consumers. The website stresses that your daily intake of fruits and vegetables is a process as simple as a rip, mix, and drink.

Greens to Go prides itself on being made from vegetables and fruits. These drink packets are available in a variety of flavors, and can be purchased in club store locations throughout the United States. The price for 30 quick-drink packets is $28.99. As the website suggests, consuming the beverage is as simple as combining a single packet with 8-16 oz of water, shake, and drink.

List of Green to Go Ingredients

Each packet contains 32 calories made up of 100% natural and certified organic ingredients including various fruits, vegetables, herbs, extracts, and vitamins. The drink’s formula is high in antioxidants, widely used to maintain health, and phosphatidyl choline and fortified with Oat Beta-Glucan. There are no genetically modified organisms and no added sugar in the beverage. Pertaining to health, Shakeology is a protein-based meal-replacement supplement containing whey, flax, quinoa and cacao for healthy nutrition and weight-loss.

Product Features

This nutritional rip, mix, and drink beverage claims itself to be both refreshing and great tasting. It is Vegan-friendly and manufactured in accordance with current Good Manufacturing Pratices (cGMP). The mixable powder responsible for up to 5 servings of fruits and vegetables is also appropriate for the average 12 oz water bottle. People seeking to better their health, increase energy, potentially curb cravings, and lose weight may find Greens to Go a suitable beverage to meet those needs.

Advantages of Green to Go

  • This beverage is affordable, nutritious, and conveniently located at club stores around the country.
  • There are a number of sincere testimonials from Green to Go drinkers found on the website. And if it's health you seek, Benefiber improves the digestive health and helps curb those cravings. In addition, you have the option to submit personal testimonials to the website.
  • Green to Go’s website attempts to educate consumers on the importance of eating well as opposed to solely advertising their products.

Disadvantages of Green to Go

  • This product charges almost $30 for packets of powder that claim to supplement for 5 servings of fruits and vegetables, but has not been scientifically proven nor evaluated by the Food and Drug Administration.
  • Customers who have purchased Greens to Go complain the taste is not enjoyable. Without a trial period the consumer does not have the ability to judge if they would like the beverage before purchase.
  • The testimonials found on the website are not supported with evidence that the beverages help people lose weight and improve health conditions.


This healthy beverage will allegedly improve your health, but replacing vegetables and fruits with Greens to Go may not be as successful as the real thing. It may serve as a compliment to frequent exercise and eating healthy solid foods as well.

Greens To Go Questions & Answers:

We summarized hundreds of user comments about Greens to Go into this helpful FAQ.

What are the side effects of Go Greens?

As reported in some reviews, Go Greens, side effects may include upset stomach, nausea, vomiting, irregular bowel movement and diarrhea.

What are the ingredients in Greens to Go?

Greens to Go ingredients are young barley greens juice, chlorella, quercetin, grape seed, aloe vera, decaffeinated green tea, cinnamon, marigold, cranberry, blueberry, mango, orange, apple, lemon, carrot, kale, spinach, peach, broccoli, tomato, beet, acerola cherry, pomegranate, acai, dunaliella salina, rice bran soluble, oat beta glucan, natural flavors, erythritol, stevia, silica and citric acid.

Does Greens to Go work?

There’s no published clinical human research supporting Greens to Go as an effective weight-loss supplement [1], although there’s research into vegetables being beneficial to your health.

You may want to consider mixing things up a little and change out Greens to Go with a supplement like Leptigen. We’ve read tons of positive user reviews.

How much does Go Greens cost?

Greens to Go costs $49.95. Each container will last 30 days, when taken as directed.

How should I take Greens to Go?

You should use one scoop of Greens to Go once or twice daily. Each canister consists of 60 servings.

Can I take Greens to Go if I have a health condition?

Women who are pregnant or nursing, those with health conditions, people under 18 years of age or anyone taking prescription medications should contact a healthcare professional prior to using a weight-loss supplement, including Greens to Go.

What do users like about Greens to Go?

Some users liked the convenience and portability of Greens to Go, as well as the affordability of the supplement.

What do users NOT like about Go Greens?

Some users didn’t like the taste of Greens to Go and that the supplement wasn’t an effective weight-loss supplement. Also, some dieters complained about the gastointestinal issues caused by the supplement. [2]

How do I contact the Greens to Go customer service department?

You can contact the Greens to Go customer service department by mailing letters to the corporate headquarters at Healthy Brands Collective 65 East Ave. Norwalk, CT 06851, using the customer feedback form on the official website or by calling a representative at 1-888-417-9343.

How many calories are in Greens to Go?

Each serving of Greens to Go contains 30 calories.

Does Greens to Go contain a source of caffeine?

No, Greens to Go doesn’t contain a source of caffeine. The supplement was reformulated to remove the caffeinated green tea and replaced it with the decaffeinated version.

Can I add Greens to Go to coffee or hot tea?

Yes, you can add GTG to coffee or hot tea.

What is the sweetener in Greens to Go?

The sweeteners in Greens to Go are stevia and xylitol.

Does Greens to Go come with a guarantee?

The official website doesn’t specify a guarantee with Greens to Go.

Do you know of any special deals or discounts on Greens to Go?

There’s no mention of special deals or discounts on Go Greens official website. However, the last few months have sped by, considering our readers have been taking advantage of Leptigen’s Special Trial Offer, which is just the cost of shipping and handling. Click here to give it a try.

Go Greens, is a dietary supplement, which has ingredients that are available at your local grocery store.

Greens To Go Ingredients and Supplement Facts

Serving Size: 1/2 Packet
Serving Per Container: 48
Amount per Serving % DV
Sodium 6 1
Potassium 46mg 1
Dietary Fiber * 1
Sugars * *
Protein * *
Vitamin A 1050 IU 20
Vitamin C 14mg 23
Calcium 10mg 1
Iron 130mcg 1
Vitamin K 8mcg 10
Lecithin 325mg *
Stevia Leaf 102mg *
Young Barley Greens Juice 687mg *
Natures Antioxidant Blend 189mg *
Natures Garden Blend 702mg *
Natures Sea Vegetables Blend 133mg *
Natures Sea Vegetables Blend 35mg *

Other Ingredients: Rice Bran Soluble, Oat Beta Glucan, Natural Flavors (plant based), Erythritol, Silica(as a flow agent), citric acid.

We dug deep into the Greens to Go ingredients to give you the details you need.


Acai is a berry that comes from the acai palm tree, native to Central and South America.

What is it Supposed to Do?

It’s supposed to be a rich source of antioxidants, which have a number of health benefits.

Clinical Research

According to a study published in Journal of Agricultural and Food Chemistry, “It was found to have exceptional activity against superoxide in the superoxide scavenging (SOD) assay, the highest of any food reported to date against the peroxyl radical as measured by the oxygen radical absorbance capacity assay with fluorescein as the fluorescent probe (ORACFL).” [1]

Clinical research is vital when it comes to choosing a diet supplement. You may want to take a look at a product like Leptigen, which is formulated with scientifically tested ingredients.

Decaffeinated Green Tea

This is a naturally occurring tea plant, but the caffeine is removed. Caffeine naturally occurs in green tea leaves.

What is it Supposed to Do?

The antioxidants in green tea are supposed to help promote a boost in metabolism.

Clinical Research

According to a paper published in the Journal of Nutritional & Environmental Medicine, “Much research is available depicting the health benefits of green tea for a wide variety of implications, including different types of cancer, heart disease, liver disease, etc. There is also a wide range of uses for green tea in diabetes, exercise enhancement, inflammatory bowel disease, skin disorders, hair loss, weight loss and iron overload.” [1]


Kale is a leafy green vegetable that many regard as a superfood.

What is it Supposed to Do?

It is high in nutrients, specifically flavonoids, which are known to support a variety of systems in the body.

Clinical Research

According to an article published in Plant Food for Human Nutrition, “Many flavonoids are shown to have antioxidative activity, free-radical scavenging capacity, coronary heart disease prevention, and anticancer activity, while some flavonoids exhibit potential for anti–human immunodeficiency virus functions.”


Spinach is a leafy green vegetable known for rich nutrient content.

What is it Supposed to Do?

A good source of vitamin C and other nutrients, it’s thought to support multiple processes in the body.


Carrots are natural plants that provide a good source of vitamin A and other nutrients.

What is it Supposed to Do?

Vitamin A supports numerous functions in the body, and is well known to support healthy eyesight.


A naturally occurring berry, this is a good source of nutrition.

What is it Supposed to Do?

Cranberry has a number of health benefits, but is often associated with urinary tract health.


A naturally occurring berry, this provides a source of healthy nutrients.

What is it Supposed to Do?

This is supposed to provide a high dose of antioxidants.

Is There Anything Out There That TRULY Works?

We have our eye on a supplement that fits the bill. Leptigen, which is made with ingredients that HAVE been clinically tested, may be a good option. All customers can take advantage of a Special Trial Offer, available now from the manufacturer. Click here to give it a shot.

Get Your Sample Today »
Dietspotlight Author
About the Author:

Summer Banks, a content strategist at Leptigen, has researched over 5000 products in the past 10 years. She has years of nursing training, experience as a manager responsible for 15 supplement brands, and completed coursework on Food and Nutrition from Stanford University. full bio.

Rating: 3.6. From 89 votes.
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User Comments

27 Comments on "Greens To Go Review"


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Your Name, Harold Rowe

Tell us your thoughts about Greens To Go.I am 81 years old, in good helath, very active, but have put on more weight than I need, yes I even watch my diet. 5’9″ 195 lbs. Stomach larger than average. Would “Greens on the Go” be safe for me to take? I am on Blood Pressure medications and Blood thinners due to two Ablation Procedures three years ago.

Hey Harold. We’d love to give you an answer to your question, but we’d feel better if you asked your doctor. Better to be safe, right?

Rosetta Schenck

I am having a bariatric sugery and I heard this was good. Where can I get some coupons so that I can buy them to fit in my budget and help with my weight loss plan.

Hi Rosetta. I’m not aware of any coupons for the Greens To Go products, but please refer to their official website for more information.


Can you use while breastfeeding

Hi! Please make sure to consult with your physician, before starting a new weight-loss program or product, if you are breastfeeding.

Vanessa Burnside

Can you use green on the go daily with no pro2

Stephen (Editor)

Hi, Vanessa! The product does not require you to use it in conjunction with Pro2.

Carolyn williamsYour Name

I have blood pressure problem is it going to bother me is going to make my heart speed up.

Cameron (Editor)

Be sure to take it to your doctor for your safety.


My blood pressure shot up. I don’t know if the greens caused that or not.

Devon (Editor)

Try reducing your dosage. How much are you taking?


Greens To Go.
I started bought one small pocket ,from my friend,and I feel better ,I can urinate in nights until I satarted drinking this ingredient.
so, I can test another box more.

rhonda waller

I went through intensive chemo and radiation therapy in 2013 and 2014. My niece was having an online facebook party of your product and I spoke with one of your sales reps and said I would be willing to try one month supply because I am still having issues with dietary stomach problems and did not know if I could handle this product. I tried it and it did not sit well with me so stopped using it after just a week. I did not give permission for your company to send me more and take from my banking account an additional order. I have returned the order and am still waiting to get my money back and do not want any additional products from you. So please get my refund back… Thank you.


We’re can you buy this product health good does


Email me and I can give you information. smile

Teri Miller

Where can I buy Greens to GO in the Palm Desert or Palm Springs, CA area? My zip code is 92201.


please email me and I can help direct you to whom can set you up. Thanks.


Drank these all of the time several years ago until they added B vitamins which ruined the taste.


Greetings, I am type 2 diabetic and also hypertensive. I am insulin dependent and take meds for the high blood pressure. Is this product safe for me?


I was told about though a close, she gave me one to try out, i purchase a 3 months supply . What i didnt do, is check with my Dr, if i should be taking this product. I am a type two diebetic and have high blood pressure, should i continue to use this product or should i check with my Dr.


I don’t know anything about this product or if there is any research. We take Juice Plus Capsules and my husband is diabetic and has MS. Juice Plus has gotten me off blood pressure meds and allergy meds. It has helped my husband also. They do have over 20 years of clinical research to back their products up and it is all safe for kids and pregnant women.

Your Name

In would love to send you some information regarding our system of all natural products coaching free menu plans absolutely true testimonies to reaching healthy weight loss goals


I took one packet of Greens to Go in a 12 ounce glass of water for almost daily for several years. It’s good. I’ve recommended it to everyone. Almost immediately after drinking in a workday afternoon I notice a change, like the waste is gone from my blood, cleaner. Cheaper than a can of Coke.


how much caffeine does greens to go have? HOw close to bed time can I take it? How much Vit B does it have?


Can I use Greens On The Go in hot tea, or coffee?
Thank you.


I forgot i had a box of these from costco. But the date is best by 02/2010? are they still good? i was going to start drinking them when i found them in the back of my pantry. Can i drink them?