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Grn Keto Review - 11 Things You Need to Know

Grn Keto – an exogenous ketone supplement to jumpstart ketosis for weight loss, or so the product claims go. What makes this keto diet pill different from others?

Our research team set out hoping to find something new and exciting – researching everything from the ingredients to the side effects to the company details, and more.

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What is Grn Keto?

Grn Keto fat burner is a beta-hydroxybutyrate (BHB) supplement. Another name for products like this is exogenous ketones. The idea is that taking a supplemental ketone will increase ketone levels in the body, which works perfectly with a keto diet for weight loss. A keto diet claims if you drastically reduce carbohydrate intake, typically below 30 per day, and increase fat intake, the body will burn fat for fuel, and you’ll lose weight faster.

Now, a keto diet is required to use Grn Keto, no matter what the company may claim. Taking the supplement without a keto diet may still increase blood ketone levels, but not to the point that the body goes into ketosis – when the body starts to burn fat for energy because there are no carbohydrates to burn.

There once was an official website for Grn Keto, but when we clicked on the link, we were taken to a website to buy Trim Pill Keto. This is common in the supplement industry. A new product is advertised, many people buy the latest product, then suddenly that product is gone and another, eerily similar to the first, is released. We believe that’s what’s happened with Grn Keto.

Who Makes Grn Keto and Grn Keto Customer Service

According to the product label, Grn Keto fat burner is distributed for:

Get Ready Now
2172 Gulf Gate Dr. Ste 276
Sarasota, FL 34231

Because there is no official website, there is no contact phone number or email address. You may be able to contact the seller through Amazon with any questions or comments you may have.

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Other Grn Keto Products

Other products available in the Grn line include:

Grn Keto Customer Testimonials

Grn Keto Claims

All keto products make the same general claims. The supplement will improve your time to ketosis and help you stay in ketosis so your body will burn more fat and you lose more weight. That’s the gist of all keto diet pills, but what does the science behind the ingredients have to say?


Grn Keto Ingredients

We were hoping to have a unique, scientifically-proven set of ingredients for Grn Keto diet pill, but all we found were the same three ingredients available in thousands of other products.

  • Calcium
  • Calcium Beta-hydroxybutyrate
  • Magnesium Beta-hydroxybutyrate
  • Sodium Beta-hydroxybutyrate

Calcium Beta-hydroxybutyrate, Magnesium Beta-hydroxybutyrate, Sodium Beta-hydroxybutyrate: The big three beta hydroxybutyrates (BHB) are used in the vast majority of keto supplements. These exogenous ketones appear to be at the heart of the entire keto movement, based on the number of BHB supplements on the market.

There is research that lends a bright light to the use of BHBs for weight loss. One study published in the journal Nutrition & Metabolism showed BHB supplementation increased serum levels of BHB, and thus the participants were pushed into ketosis. Unfortunately, the study was completed on Wistar rats.

Another study, this time in the Journal of Nutrition and Metabolism, shared the same results. BHB supplements increase serum BHB levels, but this time around, the authors warned that “excessive regular consumption without medical observation is not free of adverse effects.” The study only administered a single dose of BHB, so there’s no way of telling how many participants would have dropped out due to side effects.

Grn Keto and Weight Loss

Multiple studies have shown that BHB supplements, like Grn Keto diet pill, can increase serum ketone levels, which means the body is deeper in ketosis – using fat for fuel and promoting weight loss. But, what exactly does science say about ketosis and weight loss? Is there a strong connection?

The journal Nutrition & Metabolism shared a study in 2017 that showed weight loss improved in individuals following a ketogenic diet (ketosis). The same study also indicates the diet did not have a negative impact on physical performance.

Another study, this time in the journal Nutrition Research, “shows the efficacy of the [12-week ketogenic diet] on weight loss, physical performance, cognitive function, eating behaviors and metabolic profile.”

The whole princinple of the Grn Keto suppplement is that is will put your body into ketosis. However, plenty of research shows ketosis isn’t the best answer for weight loss.

According to the Official Publication of the College of Family Physicians of Canada, high-quality studies investigating the ketosis diet found it resulted in no long-term results. Another study published in the International Journal of Environmental Research and Public Health found that those who are using the keto diet shoukd be cautious.

Grn Keto Side Effects

We found no specific side effects for Grn Keto. We did, however, notice side effects associated with ketosis and if the idea is to get into ketosis with the supplement, these possible side effects may include:

  • Constipation
  • Headache
  • Fatigue
  • Increased hunger

Some of these side effects occur only in the first few weeks on keto, for many people. After that initial few weeks, the side effects fade, and some people report feeling more energetic and clear-minded.

Side Effects

How to Use Grn Keto

The directions for Grn Keto are simple. Take two capsules one time a day. Drink at least eight ounces of water with the capsules. One bottle contains 60 capsules so that it will last one month. There’s no indication that taking more is either safe or effective.

Cost and Where to Buy

Amazon is the only retailer we found for Grn Keto. The price, as of late 2019, is $23.95. The other two products in the Grn line, Grn Slim and Grn Cleanse, are also priced $23.95. We didn’t find a Grn Keto website.

Pros and Cons

Because Grn Keto is a generic supplement with overused ingredients, the pros and cons are the same as the thousand other identical products.


  • BHB is proven to increase blood serum ketone levels.
  • A keto diet is clinically-proven to promote weight loss.
  • The price is lower than many comparable supplements.


  • Contrary to common belief, taking Grn Keto without a keto diet will not promote weight loss.
  • The keto diet comes with a long list of potential side effects.
Pros and Cons

What Users Are Saying

“Fabulous. I have tried other keto pills but hardly lost any weight. What is nice about the product you take it when you get up. The other keto pills you have to take 20 or 30 mins before a meal…”

Grn Keto Ingredients

Bottom Line on Grn Keto

At the end of our journey through Grn Keto ingredients, side effects, pros, cons, and more – we found that this product is no different from many, many others. The same BHBs, the same claims, and the same take on weight loss.

If you want something new and you’re ready to lose weight once and for all – check this out.

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