GTF Chromium Review - Does This Ingredient Really Work?
Looking at some diet products can be painful, especially if there’s no scientific backing for the formula. Let’s find out if GTF Chromium is in this group. We wrote one of our comprehensive reviews, focusing on the ingredients, side effects, clinical research and overall customer care. Plus, we read dozens of user comments from all over the web. Lastly, we compacted all of the data we collected to give you the info you actually need.
What is GTF Chromium?
First of all, GTF Chromium is a dietary supplement. The ingredients include glucose tolerance factor chromium, which is a mineral. These diet supplements can also contain various herbs and stimulants. It just depends on the product. This substance is intended to support glucose metabolism, balance blood sugar levels, reduce carbohydrate cravings, and aid with weight management. There are many formulas out there that contain this key component, and are said to help with athletic performance, fat loss and muscle building.
We are unsure when the first supplement emerged with GTF Chromium in it. However, there have been products available for decades. You can find these capsule and tablet formulas in local health stores, as well as online. Many of them are for women and men alike. Some are even claimed to help with conditions like type 2 diabetes, but read on…
Side Effects – “Something to Consider?”
The first concern we have is with GTF Chromium side effects. “After doing some research, we noticed that several people have complained of adverse reactions like anxiety, headache, nausea and jitters,” says our Research Editor.
One customer revealed, “This product made me very anxious. I had to stop taking it.”
Then again, a different user stated, “It does help suppress my appetite and food cravings.”
Another commented, “Used the entire bottle of GTF Chromium pills. Not sure what it did. I don’t think I will buy it a second time.”
GTF Chromium Reviews – “Discouraging?”
There are numerous customer comments posted on the web for GTF Chromium. Unfortunately a number of them are rather discouraging. For instance, one user reported, “For me, it simply does not work for controlling my blood sugar levels.”
However, a different customer had this to say, “Only used it for two weeks. I really can’t tell if GTF Chromium works for weight-loss.”
“I think it helps balance blood sugar as claimed. I feel like I have fewer food cravings,” posted another.
According to our research, if there’s some certain facet of a diet supplement or workout program that is very concerning or difficult (side effects, discouraging user comments, high price) the chances of real results that last are slim. In other words, if GTF Chromium pills do in fact cause a lot of negative customer reviews, this could be problematic.
The Science – “Is it Solid?”
Although we at DietSpotlight like to see some real research that backs the supplement we’re reviewing, there is not much presented on GTF Chromium. According to WebMD, this ingredient is “possibly effective” for balancing blood glucose levels. However, it has not been shown to treat obesity or improve athletic performance.
The Bottom Line – Does GTF Chromium Work?
Now the moment you’ve been waiting for. This is our bottom line on GTF Chromium supplements. Firstly, we like that these products are easy to find online and in some health stores. We also appreciate that this mineral may help regulate insulin levels and balance blood sugar. But we have some doubts about it because it’s not backed by actual science when it comes to weight-loss. Also, we’re concerned about the discouraging user comments we found online.
If your goal is to drop more pounds, then we advise you to go with a product that contains clinically tested ingredients for weight-loss, does not cause side effects like anxiety and gives you plenty of bang for your buck.
Among the best products we’ve seen this year is one called Leptigen. Its formula is a powerful blend of four ingredients, which have been shown in documented clinical studies to help increase fat loss and spark metabolism. We can’t find any discouraging user feedback, and comments around the web express people are seeing real results. There are also no reports of anxiety or similar side effects.
The makers of Leptigen are so confident in their product they’re offering a Special Trial Offer, which is very encouraging.
Previous GTF Chromium Review (Updated September 20, 2013):
GTF Chromium: What You Should KnowGTF Chromium, also known as Glucose Tolerance Factor Chromium, is a mineral. GTF Chromium has been making a name for itself as a popular ingredient in diet and weight loss supplements as well as many bodybuilding and athletic performance supplements. GTF Chromium also states that it can help to increase energy levels and promote weight loss as well as curb sugar and carbohydrate cravings and suppress the appetite. Several different companies develop and sell GTF Chromium as a single ingredient supplement and many other companies use it as an active ingredient in their products. GTF Chromium is considered an all natural and organic as well as food-based.
GTF Chromium: Product FeaturesGTF Chromium has become a popular single ingredient supplement and well as a popular active ingredient in many supplements and its most popular said ability is the ability to help regulate blood sugar levels in the body. It is also believed to aid in allowing energy to reach the cells by transporting glucose while working with Insulin in the body. It is said that GTF Chromium deficiency may cause high cholesterol, more cravings, weight gain and high blood pressure.
Advantages of GTF Chromium
- GTF Chromium may be beneficial in regulating blood sugar levels in the body.
- This mineral also possesses other qualities such as possibly helping to lower cholesterol and blood pressure.
Disadvantages of GTF Chromium
- Many supplements containing GTF Chromium also contain caffeine so those who are sensitive should avoid this product because adverse side effects such as nervousness and irritability may occur.
- Those taking MAOI's, SSRI's, antidepressants, NSAIDS, corticosteroids or certain other medications may not be able to take this product or supplements containing it.
- Those who have diabetes, hypoglycemia, high blood pressure, cardiovascular ailments or certain other medical conditions may not be able to take GTF Chromium or supplements containing it.
- Women who are pregnant or nursing should not use this product or supplements containing it.
- Studies are being conducted to test whether or not too much chromium causes cell damage.
ConclusionGTF Chromium doesn't really stand out from the rest of the diet and weight loss, bodybuilding and athletic performance supplement ingredients available today. GTF Chromium may not be an effective weight loss supplement because it is not a proven appetite suppressant or fat burner so those seeking a weight loss supplement or weight loss supplement ingredient with the ability to suppress the appetite and burn fat may want to research other products that are intended for appetite suppression and fat burning. Those seeking weight loss should also develop a healthy diet and exercise program. Users will need to assess their health and fitness goals and decide if using GTF Chromium or supplements containing it is right for them.
GTF Chromium Ingredients and Supplement Facts
Serving Per Container: 100 capsules
|Amount per Serving||% DV|
Other Ingredients: Cellulose, gelatin and magnesium stearate.