Health Articles List - Page 10

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29 Ways Cutting Calories is as Easy as Pie

The simple truth about cutting calories is that to lose weight, it is necessary to burn more calories than you …

22 Tips to Lose Weight Naturally

Reduce Sugar | Sleep | Water | Cardio | Portions | Exercise | Fruits and VeggiesThere are a lot of …

BioPerine Benefits | It’s More Than Just Black Pepper Extract

Overview | Ingredients | Side Effects | Where To Buy | BenefitsYou’ve probably added pepper to your food. However, did …

Healthy Rowing | A Beginner’s Guide

Overview | Saftey | Health Benefits | Directions & How To’s | TechniqueIn the United States, rowing may also be …

Cooking With Kids

Cooking in the kitchen is not just an adult activity. If you learn how to cook when you’re a kid, …

Nutrition and Diet: Food Science Experiments

Learning about food and nutrition helps you make choices that can keep you healthy now and throughout your life. The …

Nutrition Class Resources

Perhaps the most important way to guarantee good health is to ensure that you are getting the proper nutrition. The …

Healthy Cycling | A Beginner’s Guide

Overview | Health Benefits | Maintenance | Safety | ResourcesFor all of its simplicity, cycling benefits physical activity. For this …

Eating Healthy on a Vegan or Vegetarian Diet

Vegetarian Diets | Vegan DietsThere are many reasons why people decide to live a vegetarian or vegan lifestyle. For some, …

A Children’s Guide to Eating Healthy

Fruits | Vegetables | Grains | Proteins | Dairy | OilsEating is the most important thing you do each day. …

Beginners Guide to Dieting with Macronutrients

Overview | Fats | Proteins | CarbohydratesNutrients are the substances needed by humans to function and grow. Macronutrients are special …

Diet and Weight Loss Safety Tips

How to safely Lose Weight | What Not to Do When Dieting There are lots of people that are unhappy …

The Importance Of Vitamins

Eating a healthy diet is an important part of overall well-being. Good nutrition is instrumental for avoiding health issues. Many …

Dieting with Technology

Improving your physical health involves changes in various areas of your life. Watching what you eat by making changes in …

Kids Health and Diet: Fighting Childhood Obesity

One out of every three children in the United States is either overweight or obese. More than 12 million kids …

The School Nurse’s Resource for Children’s Diet and Health

Readers:The School Nurse’s Resource for Children’s Diet and Health Keeping children healthy can be an ongoing challenge with the prevalence …

Beginners Guide to the Caveman Diet

Overview | Foods To Avoid | Foods Allowed | Criticisms | BenefitsThe caveman, or Paleolithic, diet is a food philosophy …

A Gluten Free Diet and Nutritious Recipes

Breakfast Recipes | Lunch Recipes | Dinner Recipes | Cake Recipes | Cookies Recipes | Cupcakes Recipes | Bread RecipesSome …

A Balanced Diet: Carbs, Protein, & Fats

Carbohydrates | Proteins | Fats | Healthy DietsTrying to figure out what to eat to maintain a healthy, balanced diet …

Adjusting Diet to Deal With Food Allergies

People can be allergic to a host of different things and millions of Americans deal with allergies of some kind. …

Human Anatomy and Digestion

Mouth | Esophagus | Stomach | Small Intestine | Pancreas | Liver | Gallbladder | Colon (Large Intestine) | Rectum …

Fitness Resources for the Whole Family!

Fitness Resources for the Whole Family! A family with kids has many options when it comes to staying physically fit. …

Taurine – Benefits, Side Effects and Usage

Overview | Supplements | Sources | Bottom Line | Q&AThere are ingredients playing an important role in overall health and …

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