Updated: 08/15/2017
By Summer Banks Jul 06, 2017
0comments

You’re about to learn everything you need to know about HeartGreens powder. We did one of our in-depth reviews, carefully examining the side effects, ingredients, customer-service quality, and clinical studies. Plus we read plenty of user comments from all over the internet. At this point, we summarized and compressed all of the data we collected to give you the relevant facts and details you need.

HeartGreens Readers: Click here to find out why we're giving away samples of our product, Dietspotlight Burn.

What is HeartGreens?

To start with, HeartGreens is a lemon-flavored superfood. The ingredients include kale, licorice root, wheat grass, monk fruit extract, guar gum, spinach, malic acid, spirulina, natural lemon flavor, inulin, stevia, and magnesium ascorbate. You’ll add a scoop to six ounces of water and drink. Supposedly, it promotes healthy blood pressure, improved circulation, boosts energy levels and assists with nitric oxide production.

Heart Greens is new in 2016 and made by Humann; the company behind SuperBeets. This greens drink provides 106% of your daily vitamin C and offers one gram of dietary fiber per serving. The use of some natural ingredients and favorable comments are positives, but read on…

Steep Price – “Is HeartGreens Worth It?”

One issue we have is the hefty price tag. “A container of HeartGreens sells for $49.95, providing 30 servings,” said our Research Editor. “There are comparable wheatgrass and greens powder supplements available that cost around $15 or less for a container. Some are even USDA organic.”

One customer posted, “Why is HeartGreens so high priced? I’m not paying $50 for this stuff. You can get similar greens powders at the natural food store for under $20.”

Then again, a different user stated, “I think they did a good job with Heart Greens. The last greens drink I had was unsavory.”

Another commented, “Not bad overall. Not sure I will buy it regularly, though. It’s a bit on the expensive side.”

Odd Flavor – “Not For Everyone”

Another concern is the odd flavor. Some users have complained about the taste of HeartGreens. In fact, one person said, “Not for me. This stuff has a different artificial sugary grass flavor to it. Not pleasing to my palate at all.”

But, a different customer revealed, “Taste is okay. I’ve had worse wheatgrass drinks. My only issue is the HeartGreens side effects. Gives me severe gas and leaves me feeling bloated.”

“Aside from the hefty price tag, HeartGreens is decent. Good ingredients and it tastes better than some of the others I’ve tried,” mentioned another.

The research we’ve conducted has shown if there’s a particular part of a health product or diet supplement that is quite troublesome (steep price, odd flavor, side effects) the chances of lasting results are not very good. If Heart Greens does, in fact, taste unpleasant, this could be a serious problem.

The Science – “Is Any Presented?”

To begin, there is some “science” presented on the official website for HeartGreens powder. It touches on nitric oxide and how it assists in sports nutrition. On the other hand, we did not pinpoint any studies that directly support this product and its marketing claims. At DietSpotlight, we prefer to see a bit more research.

HeartGreens

Q:
What are the side effects of HeartGreens?
A:

HeartGreens side effects could include nausea, decrease in appetite, constipation, and stomach discomfort, based on the ingredients.

Q:
What are the ingredients in HeartGreens?
A:

HeartGreens ingredients are Kale, wheat grass, barley grass, spinach, inulin, natural lemon flavor, magnesium ascorbate, monk fruit extract, malic acid, stevia, spirulina, guar gum, and licorice root extract.

Q:
What is the active ingredient in HeartGreens?
A:

The active ingredient in HeartGreens is Kale.

Q:
Does HeartGreens work?
A:

There are studies showing the effectiveness of key ingredients in the supplement. There’s a possibility that the product may produce results.

Q:
How much does HeartGreens cost?
A:

One canister of HeartGreens costs $49.95.

Q:
How should I take HeartGreens?
A:

You should mix one scoop with up to 6oz of water. Do this twice a day.

Q:
What company is behind HeartGreens?
A:

The company Humann is behind HeartGreens.

Q:
Are there any GMO’s in HeartGreens?
A:

No, the kale and the spinach are both non-GMO’s.

The Bottom Line – Does HeartGreens Work?

You want to transform your life, will Heart Greens circulation superfood help? Well, we like that this product contains some natural ingredients and that we located a few positive comments. There’s n issue with this one because there’s no research supporting the claims. Also, we’re skeptical due to complaints of poor taste and the hefty price tag.

If your goal is to improve overall health and lose those extra pounds, our suggestion is going with an affordable product that’s connected to science and no mentions of poor taste.

Among the best products we’ve seen this year is one called Dietspotlight Burn. The supplement contains four clinically-tested ingredients. The blend has been shown to help accelerate metabolism and ignite fat loss. Users aren’t talking about harmful side effects, and customer feedback posted online reveals people see incredible results.

The makers of Leptigen are so positive about their product they’re offering a Special Trial Offer, which is uncommon.

We researched HeartGreens ingredients to give you the information you need.

Kale

Kale is a dark leafy green that is considered by many a superfood. It contains an extensive list of vitamins and minerals, some of which include vitamin A, folate, alpha-linoleic acid, potassium, calcium, and zinc. It’s used as a healthy addition to many dishes.

What is it Supposed to Do?

Kale is rich in vitamins, minerals, protein, and nutrients, all of which are essential to a healthy and balanced diet and can promote a healthier body.

Clinical Research

According to research compiled by the U.S. National Library of Medicine, kale may be able to regulate bowel movements, prevent cell damage, and support eye, immune, and heart health [1].

Wheat Grass

Wheat grass is a plant derived from the common wheat plant before it begins to sprout seeds and can be consumed either as juice or powder. It has been consumed for its potential health benefits since ancient times.

What is it Supposed to Do?

Due to its high concentration of nutrients, some claim wheat grass can promote well-being and longevity, prevent cancer, and help soothe the symptoms of ulcerative colitis.

Clinical Research

Hippocrates Health Institute found that wheatgrass juice, “[floods] the body with therapeutic dosages of vitamins, minerals, antioxidants, enzymes, and phytonutrients [and] helps neutralize toxins and environmental pollutants in the body…” [2].

Spinach

Spinach is a leafy vegetable that dates to the 12th century. It has been used in cuisine around the world, and it thought to have a significant impact on an individual’s health due to its nutritional contents.

What is it Supposed to Do?

Some experts claim spinach can improve energy, blood quality, vitality, eyesight, cataracts, and more.

Clinical Research

According to a study published in Preventative Nutrition and Food Science, “spinach extract is a potential source of natural antioxidants and its consumption improves antioxidant status.”

Monk Fruit Extract

Monk fruit extract is derived from the monk fruit, a melon-like plant that naturally grows in Southeast Asia. Although it is now used as a sweetener, its origins indicate the extract’s ability to be used as a natural medicinal component.

What is it Supposed to Do?

Monk fruit extract is used as a natural sweetener. However, some scientists have found it to have health benefits on the body.

Clinical Research

A Brazilian Journal of Medical and Biological Research study found monk fruit extract to be able to reduce oxidative stress.

We’ve been keeping an eye on a product that offers four clinically tested ingredients; Leptigen.

HeartGreens Side Effects:

mistaken to be safe as well. There’s a potential for issues with every formula, and although HeartGreens side effects are not felt by everyone, some of their consumers have reported problems while consuming the supplement.

High Blood Pressure

High blood pressure (hypertension) is considered a cardiovascular disease, although it affects many individuals in the general population. Unfortunately, many do not know they suffer from this condition until the pressure rises to an extremely high level. Some symptoms of very high blood pressure may include a headache, fatigue, chest pain, an irregular heart rate, and sometimes bloody urine. Immediately locate medical attention if an individual begins suffering from one or more of these issues.

What Causes High Blood Pressure?

High blood pressure, connected to other health issues or lifestyle choices, including smoking, obesity, a lack of physical activity, alcohol, stress, age, genetics, family history, thyroid disorders, and sleep apnea. [1]

Bloating

Bloating is a symptom usually experienced in the abdomen. A distended stomach, fullness, and uncomfortableness can accompany abdominal bloating.

What Causes Bloating?

Abdominal bloating can be caused by a build-up of gas in the stomach or gastrointestinal region. Other common causes include constipation, lactose intolerance, swallowing air, weight gain, and overeating. [2]

Poor Mineral Absorption

Malabsorption is a condition in which an individual does not absorb or digest the proper number minerals, nutrients, and vitamins from the diet to maintain a healthy body. Iron and calcium are two minerals that often face this issue. Symptoms associated with poor mineral absorption may include stomach cramps and bloating. In severe cases, malnutrition may occur in individuals consistently experiencing this problem.

What causes Poor Mineral Absorption?

Alcohol abuse, inflammation, surgery, infections, cardiovascular issues, medications, diabetes, and obstructions within the lymphatic system are all possible causes of poor mineral absorption.

Constipation

Constipation is associated with fewer than normal bowel movements than normal.

What Causes Constipation?

On the scientific side, constipation is caused by the intestines extracting too much liquid from the bowel movement that has yet to be released, making it more difficult for the body to move the substance through the gastrointestinal tract. Some issues that may cause this problem include colon blockage, cancer, diseases of the nervous system, weak muscles, diabetes, and pregnancy.

Side effects resulting from the consumption of HeartGreens does not always occur, but there have been reports of high blood pressure, bloating poor mineral absorption, and constipation, just to name a few. It’s always a safe practice to consult a physician before taking a supplement to avoid any unforeseen issues, especially if you are already taking medications, are under 18, are pregnant or nursing, or have a pre-existing medical condition.

HeartGreens Scientific Abstracts:

Kale

Chemical composition and antioxidant activity were measured from kale leaves to determine their effects on the body. Per 100 grams, researchers found there to be 6.4 milligrams (mg) of B-carotene, 62.27 mg of vitamin C, 8.39 grams of alimentary fiber, 2.11 grams of ash, 3.36 mg of sodium nitrite, 1206.4 mg of sodium nitrate, and 574.3 mg of chlorogenic acid. After cooking the leaves, the antioxidant compounds were found to have decreased by a significant amount. These findings suggest kale has a great deal of nutritive value. [1]

Licorice Root

90 women suffering from hot flashes resulting from menopause were separated into two groups, one of which were given 330 milligrams of licorice three times a day by capsule. The other group was given a placebo pill three times a day. Both consumed the same dosage group every day for eight weeks. When they discontinued use, the mice were tested for four weeks per follow-up procedures. Researchers found that the experimental group suffered from less frequent and severe hot flashes compared with the placebo group, results that lasted for two weeks after ceasing the consumption of licorice. These results might be accentuated in menopausal women who regularly exercise and consume dairy products. [2]

Wheat Grass

A literature-based review was conducted to determine the potential benefits of using wheat grass on a medicinal basis in both clinical and personal settings. The study found there to be some science attributing to the legitimacy of anti-cancer claims, specifically by concentrating apoptosis on cancerous cells. It was also determined that certain extracts and powders containing wheatgrass might be able to decrease oxidative stress, improve immunological activity, and help with the side effects associated with chemotherapy. [3]

Monk Fruit Extract

140 mice were given four different supplements with various concentrations of monk fruit extract, including a high-dose of 400 milligrams per kilogram of bodyweight per day (mg/kg of lb.), 200 mg/kg of lb., 100 mg/kg of lb., and a control group receiving none of the extracts. The mice underwent this administration for 28 days and then forced to undergo a swimming test ten hours after the last treatment on the 28th day to test the anti-fatigue effects compared to the swimming test results the mice underwent before administration. Scientists concluded that monk fruit extract did have a role in anti-fatigue effect on the mice, which increased when the dosage was increased. [4]

Learn More About Dietspotlight Burn »
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

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