Can you dance your way to a flatter stomach? We’ll find out by taking a closer look at what comes with Hip Hop Abs, any potential side effects, and clinical research.We took into account hundreds of user experiences. Then, we summarized the facts to give you the info you need.
What is Hip Hop Abs?
To start with, Beachbody Hip Hop Abs is a workout. It comes with multiple DVDs, a calendar, and an eating plan. The three top categories are Fat Burning Cardio, Ab Sculpt, and Total Body Burn. When done regularly with lifestyle changes, it’s supposed to help you lose weight. Testimonials are available online.
Beachbody, founded in 1998, is the company that makes and distributes the Hip Hop Abs video. The best place to order the program is from the official website. Coaches also sell the program. We like the idea of a workout being fun, and that it comes with a 60-day money-back guarantee, but read on…
Repetition – “Again and Again?”
Hip Hop Abs video repetition is one of the first things we noticed about the program. “Working out has to be fun, for the duration,” said our Research Editor. “If you grow weary of turning on the DVD, you will likely start skipping it altogether.”
“These workouts get old really quick. After about 2 weeks I [didn’t like] doing this anymore,” explained one buyer.
Others didn’t have the same experience. They liked the Hip Hop Abs video.
“Shaun T is really fun to watch. Very engaging and encouraging,” said one.
One more offered, “I can honestly say that I really enjoyed doing these workouts.”
Hip Hop Abs Workout Has Boring Music – “Yawn”
When you think hip-hop, you think fast-paced, bass-heavy music. That isn’t really what you get with this Shaun T Hip Hop Abs workout.
As a follower said, “The only cons I would say is that there should be more original music.”
One also offered, “My BIGGEST frustration with this was the music.”
There are users who didn’t see the issue.
“They target the places he wants to help you target, with music and moves that make it fun,” said a review of the Hip Hop Abs workout.
“I enjoyed the music and the exercises,” claimed another.
Sometimes it takes a small thing, like boring music, to wreck your chances of overall success. If Hip Hop Abs leave you yawning by the end, how are you supposed to lose weight?
The Science – “Any Real Proof?”
Clinical research does show a connection between regular exercise and weight-loss. That’s not to say Hip Hop Abs works better than other options. You can walk, jog, run, skip, dance or any other activity that burns calories to effectively lose more. At DietSpotlight, we want to see the science that gives reason to trust one workout is better than another, but we didn’t find that with this Shaun T workout.
What Users Are Saying
"”The workout goes by so quickly and you feel like you are just having fun and want to do more. It makes working out something to look forward to instead of dreading.”"
"”These are fun workouts, but I was surprised to have seen that in order to gain “maximum” results, you have to purchase other products such as their shakes. This was not clearly advertised which is the only downfall of their product.”"
"”This was so slow and the music and sound were awful.”"
The Bottom Line – Does the Hip Hop Abs Workout Work?
Are we already dancing away the pounds with the Hip Hop Abs workout? We like the idea of moving to music to lose weight, and the 60-day guarantee is nice, but we have some reservations. The music may not be as up-beat as some would like and the movements may get repetitious over time.
If you’re ready to beat down those extra pounds, we suggest pairing an exercise program with a clinically tested supplement with some strong customer support.
Among the best products we’ve seen this year is one called Dietspotlight Burn. We found it has four ingredients and all are clinically tested. We like the sheer number of positive reviews we found and users report few, if any, side effects.
Plus, the makers of Dietspotlight Burn are quite confident in the formula, so they’re offering a special trial offer.Learn More About Burn HD »