Updated: 01/11/2018

Hollywood 48 Hour Diet Review - 6 Things You Need to Know


Recently, we’ve heard a lot of buzz about the Hollywood 48 Hour Diet. We decided to see what all the fuss is about by taking a closer look at the side effects, ingredients, customer service and clinical research. We also read and digested hundreds of experiences. Finally, we condensed and summarized to give you the bottom line.

Hollywood 48 Hour Diet Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is the Hollywood 48 Hour Diet?

First off, Hollywood 48 Hour Diet is marketed as a short-term detoxification designed to help you lose weight. It claims that you can lose up to 10 pounds in two days. You simply drink nothing but the product and water, but the official website does not mention anything about the ingredients in the juice.

The Hollywood 48 Hour Diet has been available since 1997 and can be purchased from the official website. We like the availability of product information and the company’s longevity, but read on…

Ingredient Profile – “Proven?”

The first concern with Hollywood 48 Hour Diet ingredients is the science behind the formula. ”Even though this product is only intended to be used for two days, the fact that you are not allowed to eat any solid food is an indication about how unhealthy it is.” said our Research Editor. Doctors, nutritionists, and other health experts recommend weight-loss at a rate are the one to two pounds per week, unless is done with medical supervision. Ten pounds over the course of two days means it is more than likely fluid, which will be easy to regain once you begin eating real food again.

“Way too much sugar. I think you’d be better served getting your own juicer and making it at home. It’s almost 100 grams in a day. That’s a lot.” said one user.

Hollywood 48 Hour Diet Ingredients – “No Weight-Loss?”

Customers on the web aren’t talking about Hollywood 48 Hour Diet side effects, but rather the lack of results. Our research indicates the juice is made up of mostly water as well as nutrients you could get from fresh produce. Because this is not a long-term weight-loss option, many users report gaining the weight back quickly. Some users experienced detox symptoms such as headaches and nausea throughout the 48 hours.

“Didn’t work for me. The taste wasn’t bad though and it arrived quickly,” said a user.

Another said, “Seriously this is basically a water diet. You will lose weight, Anyone will lose a few pounds in two days without eating and drinking watered down prune juice. ”

Our research shows that if a weight-loss program has problems, like restricting solid food intake, side effects, or being cost prohibitive, users are much less likely to be successful. The Hollywood 48 Hour Diet appears to be nothing more than a short-term fast, which users can accomplish on their own in a healthier way with a juicer.

The Science – “Solid Science?”

There is research that shows reducing calorie intake can help you lose weight, but there is a healthy and unhealthy way to do it. Fasting for two days, as is the case with the Hollywood 48 Hour Diet, is not something that will promote long-term results. At DietSpotlight, we want solid science and this time we found none.

What Users Are Saying

"I love this product and it tastes great! I just finished my 2nd day and I did lose 5lbs. I also lost inches off my belly. I actually felt non sluggish while on it. I didn’t get any hunger pangs or feel any different. I felt so much better than I would’ve had I had some of the things i have been eating! Now I have started to eat just clean foods and drinking lots of water. You can not go back to the same filthy way of eating before you started or you will gain all of that weight back. I plan to do it again in the next few weeks!"

"Its okay I guess. I lost 2 pounds in the 2 days when I drank it. I felt weak from not being able to eat but its better than nothing. I don’t think I’ll purchase this again in the future."

"We heard about this product from a friend that swears by it. He uses it every few months ( when he is about to get taped from work-army) and it has worked well for him. It makes you go tho the bathroom like crazy. He looses 10+ pounds after the 48 hours following the diet. So he recommended this product for us( me and my wife). We are in decent shape but decided to give it a try since he talks so much about it plus obviously take to advantage of a good Detox."

The Bottom Line – Does The Hollywood 48 Hour Diet Work?

So what’s our final verdict? The Hollywood 48 Hour Diet good help you drop some water weight so you could fit into that dress for a special event, but if you’re looking for a long-term weight-loss solution or want to lose fat, this product just may not do it for you, so we have some reservations. This approach severely limits calorie intake and prevents the consumption of solid food and that’s not necessarily healthy.

If you’re trying to shed some weight, we suggest choosing a clinically tested supplement that delivers a good value for your money. Use it alongside a healthy diet and exercise routine for the best results.

Among the best products we’ve seen this year is one called Dietspotlight Burn. This supplement is a unique blend of four ingredients, all of which are clinically tested and shown to help increase metabolism and fat loss. Through our research, we were able to find tons of customer testimonials about amazing results.

The makers of Dietspotlight Burn are so certain their product works, they’re providing new customers with a Special Trial Offer, which is always a good sign.

Learn More About Burn HD »
Hollywood 48 Hour Diet Review
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Hollywood 48 Hour Diet

What are the side effects of Hollywood 48 Hour Diet?

Hollywood 48 Hour Diet side effects may include nausea, upset stomach and diarrhea, according to customer reviews.

What are the ingredients in Hollywood 48 Hour Diet?

Hollywood 48 Hour Diet ingredients are purified water, pineapple, apple, and orange juice concentrate, apricot, peach and banana purees, vitamin a palmitate, vitamin D, vitamin E, ascorbic acid, thiamine mononitrate, riboflavin, pyridoxine hcl, vitamin B12, niacin, folic acid, pantothenic acid, and a special blend of essential oils of bergamot, tangerine, lemon and orange.

How do I know if Hollywood 48 Hour Diet is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

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Does Hollywood 48 Hour Diet work?

First of all, if you follow the directions, you will not eat for two days. This may lead to some weight-loss. More than likely, this will flush out the colon. The waste expelled from the body will account for some pounds lost. However, the weight is likely to come right back after a few days. Therefore the Hollywood 48 Hour Diet is not a very promising long-term solution.

How much does Hollywood 48 Hour Diet cost?

The retail cost of the Hollywood 48 Hour Diet is $19.95 (32 ounces). However, this product is available at Walmart for $14.84.

How should I take Hollywood 48 Hour Diet?

The directions say to add four ounces of this juice to a bottle of water. Sip it slowly over the next four hours. Repeat this three more times in the first day. Do the same thing on day two. You are encouraged to drink at least eight glasses of water both days. Food is avoided for the 48 hours.

Does the Hollywood 48 Hour Diet contain caffeine?

No, the Hollywood 48 Hour Diet does not contain any caffeine.

How much sugar is in the Hollywood 48 Hour Diet drink?

Each serving contains 22 grams of sugar.

Does the Hollywood 48 Hour Diet provide any protein?

No, the Hollywood 48 Hour Diet drink does not provide any protein.

Effective weight loss can be achieved easier with a supplement like Dietspotlight Burn. It contains clinically researched ingredients. It’s also backed by positive customer reviews.


Previous Hollywood 48 Hour Diet Review (Updated September 20, 2012):

What You Should Know

The Hollywood 48 Hour Diet is marketed by the manufacturer as a weight loss system that also helps your body detox in addition to helping you lose weight. The creator of this product is Jamie Kabler who states that he created this product following his own personal weight loss challenges. In fact Jamie Kabler makes the extraordinary claim that using this product can result in up to ten pounds of weight loss in 2 days. The Hollywood 48 Hour Diet is taken in the form of a drink which is made up of a number of fruit juices, as well as vitamins and minerals. The manufacturer's official website for the Hollywood 48 hour diet does not state which juices or vitamins are contained in the juice products.

List of Ingredients

Not given.

Product Features

The Hollywood 48 hour diet consists of taking one bottle of 32 fluid oz of juice over a 48 hour period. One bottle costs $24.95, although the manufacturer's website from which the product can be ordered does contain some special promotions. The site advises that when taking the Hollywood 48 Hour diet you should refrain from smoking, drinking coffee or eating anything that contains sugar. After the 48 hours are completed if you are not satisfied with the weight loss obtained, the manufacturer's site advises you to follow the thirty-day weight loss program. The thirty-day programme consists of replacing one meal a day with the Hollywood 48 hour diet drink, preferably the evening meal. The website for this weight loss product contains a number of impressive testimonials from those claiming to have used the product.


    There is an official manufacturer's website.
  • The website for the Hollywood 48 hour diet does give an email address, and telephone number which you can contact for any questions and you can also have access to a counsellor.
  • The site does state this product is not suitable for diabetics. Many other weight loss products do not give this warning, even though diabetics should only follow a weight loss program under the supervision of a physician.


  • The official website does not list the ingredients.
  • The 30 day weight loss plan means that your body is continually being subjected to a heavy detoxification regime
  • This program requires a significant lifestyle change, and users may not be comfortable skipping full meals and replacing them with liquids.
  • Return policy is unclear.
  • Some users report often feeling hungry or fatigued on this program.
  • Does not seem to be formulated for long-term weight loss.


Taking this product over a forty eight hour period is probably not going to do you any harm, as long as you follow the given indications and do not consume it if you are diabetic or pregnant. Although the personal testimonials for this product are impressive, there have been no standardized trials of this product that we could find. A list of ingredients in the product would be a welcome addition to the website. We would like to say that this seems to be one of the safer weight loss products on the market, but the lack of a comprehensive ingredients listed on the website prevents us from doing so with confidence.

Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

32 Hollywood 48 Hour Diet Reviews

  • List of food to prevent gain weight
    Deborah (Verified User)

    I’m finishing up my 48hr diet drink and want to know what to eat the next day so I don’t put the weight back on that I lost?

    • Maribel (Editor)

      Hi Deborah! please refer to the Hollywood 48 Hour Diet official website for more guidance on what to eat the next day.

  • Will it help to loss weight.

    dose this product really work im 23 years old and have had 3 kids since i was 17 i need to loose about 20 pounds will this help at all?

    • stephen

      it will help if you use it as a kick-off to a lifestyle change. otherwise, it obviously will not give you lasting results.

  • How does 48 hour diet compare to 2day diet?

    How does the 48 hour diet compare to the 2day diet? I’m talking about the real 2day diet that took off weight and not the fakes.

    • Giulia

      2 days and 48 hours are the same ammount of time…

  •  I have always liked this product and had great results
    sabrina urquhart (Verified User)

    I have always liked this product and had great results.What stores still carry this product?I live in nshville,tenn Davidson county and cant find it at all.I was able to get it at walmart and walgreens not anymore.

    • tammy

      i found this product at the walmart in franklin!!!

    • Maribel (Editor)

      Hi Sabrina! For more information on where to purchase this product, please refer to the Hollywood 48 Hour Diet official website.

  • Where can I find a store?

    I live in Tulsa Ok and would like to find it in a store in stead of ordering it can you help me?

    • Maribel (Editor)

      Hi Carol! For more information on where to purchase this product, please refer to the Hollywood 48 Hour Diet official website.

  • Age For Usage of This Product
    Alexa Jaramillo

    Do you have to be 18 years or older to buy the product at walgreens?

    • Maribel (Editor)

      Hello Alexa. Yes, this product is to be only used by adults 18 years and older.

  • kind-heartedness
    Christiana Hammerstad

    I have to get across my appreciation for your kind-heartedness giving support to those individuals that actually need help with that concern. Your special dedication to getting the solution all-around came to be especially helpful and has surely allowed people much like me to achieve their endeavors. Your personal valuable instruction denotes a lot a person like me and still more to my mates. Regards; from each one of us.

  •  Loved the product.
    Kaitlyn (Verified User)

    actually it really works within hours it started working i lost 3 pounds and its my first day, not even done with the day, have you drank a full glass of water in between drinks? it helps flush out

  • Where to buy?

    I want to know where you purchase this Juice? Also I read in a comment Rite Aid, we have a Rite Aid, apparently it is 32 ounce, is there a specific Juice your supposed to use? Would be grateful for a reply 🙂


    • jessica

      It can be purchased at walmart.

  •  Great way to start a new lifestyle
    Lynn (Verified User)

    This is a great way to jump start your healthy life changing eating habits. I try to eat right all the time. When I eat something bad like if I go on vacation you are not trying to watch what you eat so I eat what I want then when I come back home from enjoying my vacation I start the 48 hour diet. I usually stay on it for a week start Monday and go thru Friday. The first day is easy because I have just eaten everything I wanted to eat the second day is okay the third day I was hungry but like everyone said have a few sips then drink 8oz of water an you will be fine. Then the other days are easy. I usually lose about 15-20lbs. and inches. I hope this helps people to make their decision on the 48 hour diet. I love it.

    • desperate 2 be fit

      Does it really work? & where can I get it?

  • Hope this works
    Dorenda LaVaughn (Verified User)

    I just started the 48hour diet i hope this really work because I need to lose about 100 pound

  • I ordered the 48 hour diet
    Melissa (Verified User)

    I ordered the 48 hour diet online and as soon as I receive it I will weigh myself and start the diet. I will take daily notes and will update asap. I am needing to loose at least 50 pounds. Today’s date 12/26/2015

  •  like about
    Marco (Verified User)

    I tied the 48 hour 3 times like 7 years ago and lost a over all of like about 15 pounds and 4 inches in my waist but I ust cant findit any more I live in Washington can some onetell me whare I can uy it???

    • Sara

      I live in WA, you can find it @ Rite Aid.

  •  Product is so effective
    michelle (Verified User)

    The Hollywood 48 hour diet drink works! It taste awesome! I added ice to mine and I also had another cup of water around me all the time. I did feel hungry the first day. I did cheat the first day..I ate a banana. I just had too. After I ate it I felt a little better, but felt so guilty…I wanted to quit! I just told myself, if you can’t do this diet…no other diet will work for you either. I kept myself busy by cleaning house, homework, exercising. I was amazed that I was not tired. Again, no side effects! I weighed myself the next morning..I lost 3lbs. I was so shocked! I was ready for day two, I felt like I had so much energy..the second day was nothing..I just kept sipping away and it took care of the hungryness. I recommend this to anyone who wants to jump start their diet. I bet your wondering about the weigh in after the 48 hours right?! I lost another 4 pounds! A total of 7 pounds…I am not kidding around! I am so happy I feel like going back to walgreens and buying some more bottles. It really works! Try it and I promise it will work for you too. I’m trying the Hollywood cookie diet today. Ill let you all know how that goes! Hope this helps someone else! 🙂

  • its awesome
    Cherry (Verified User)

    The hollywood 48hr diet can be found on walmart.com.. I kno its online but i was able to buy 2 bottles and have them shipped next-dair-air for only $5!! its awesome just like gas money. Hopefully i’ll have a raving review for you….

  •  This products works
    Mike (Verified User)

    Ihave used this diet over the years several times. I have always lost between 8 to 10 pounds in the two days. I searched for it Ohio for a while at Warmart, who seemed to stop carrying it. I stumbled upon it a Rite Aid and promptly bought two bottles. I lost 10 pounds again, and a friend of mine who I purchased it for lost 14 pounds. I don’t know what happened with people who say they didn’t loose. The only thing I could say is that they must not have done it right. this products works!

  • 3 day can you eat diet food
    deondra (Verified User)

    okay after the second day you dont eat rigth…… okay what bout the 3 day can you eat diet food

  • Sheena

    first day of the hollywood diet was amazing didnt want food just the tast of it lol
    i lost 4 pounds so far & my husband lost 6! still one day to go looking forward to the results!!

  • I successfully tried the Hollywood 48 diet
    shenathra collins (Verified User)

    I just successfully tried the Hollywood 48 diet and I was suprised that I went 2 whole days without eating! I’m not sure as to how much weight I lost but I also worked out twice a day on both days as well. I thougth that the drink was rather tasty for it to be a detox drink. The first day I was very motivated and completed it with no problem butthe second day my hunger pangs was out the roof. I controlled my hunger oangs by sipping on the juice and water. Overall I think that I will do this again next week.

    • deondra

      hello my name is deondra i got a ? okay on the second frist and second day you dont eat nothing right. on the 3day can you eat diet food will that make gain weight ths is my frit time try thisHollywood 48-Hour Miracle Diet,

  •  Loved the product
    sarah (Verified User)

    In my experience, this product does do what it says. You will lose weight but be aware that it is not all fat. Most of the weight lost will be water weight from cleansing and detoxifying your body. Also be aware that to follow instructions, you will not be able to eat or drink anything else but water for 2 days. This is not impossible but difficult for some. My hunger pangs were sporadic but sips of juice with a glass of water quickly calmed them. Be prepared to drink a lot of water because you are only allowed so much juice (32 oz of juice diluted with water) per day. The first day, I felt a little weak but ok and the second day I actually woke up with energy which is not normal. Throughout the second day, I had less hunger pangs and stomach growls and even considered buying another bottle to do another day. My main motivation for doing this was to boost my weight loss for a challenge at work. Person with the largest percentage of weight loss wins the pot of money everyone participating chipped in. I lost 7 pounds and did notice that clothes were fitting better but some of it does come back once you start eating again.

    • stephen

      Thanks so much for the detailed response. I love people like you. It’s so annoying when someone says “it’s great!” or “Hate it” with no explination!!