Updated: 01/14/2018

Hollywood Diet Review - 6 Things You Need to Know


Why are people talking about Hollywood Diet? We chose to find out so we dug deep, taking a close look at ingredients, side effects, clinical research and customer service. Then we scoured the web for hundreds of user experiences. Then, we summarized and condensed it give you with the information you need.

Hollywood Diet Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is the Hollywood Diet?

Firstly, the Hollywood Diet comes in two distinct varieties which are very similar. One is geared toward a 24 hour weight-loss, while the other is geared toward a 48-hour solution. The Hollywood Diet claims to be a popular solution for celebrities. The ingredients in the formulas include filtered water, various fruit juices and vitamins. [1] If you follow the two-day option, you also get some essential oils.

The Hollywood Diet is a product of Jamie Tabler. He first made it available in December 1997. According to the official website, more than 10 million people have used it. Other than the drink, the line has expanded to include a drink mix meal replacement and a variety of other dietary supplements. We like that it is available from several online outlets and in stores like Walmart and Costco, but read on…

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Weight-Loss Approach – “Unhealthy?”

The first issue we felt needed attention was the overall approach to weight-loss. It works, but only for the short term, simply because it is nothing more than a juice fast and detoxification drink. Your caloric intake will drop to just 400 a day. [2] Much of the weight you lose will be water. [3] Users are not supposed to eat anything at all while following this diet. “We believe in long-term solutions and this one is not that,” claims our Research Editor. “You may shed some pounds, but you will gain them back when the fast is complete.”

“Didn’t work for me. The taste wasn’t bad though and it arrived quickly,” said one user.

”Overpriced! Could have just bought a fruit puree in the grocery store. I am not a firm believer of pumping my body UP with all those carbs, just to poop out five pounds,” claims another.

Hollywood Diet Side Effects – “A Negative”

It appears that the formula is mostly made up of water and nutrients you could get from fresh fruits and vegetables. This one does not offer a long-term weight-loss option, so some users report gaining it all back quickly. There are also some Hollywood Diet side effects to worry about.

One user said, “Makes you feel like crap for two days while taking it. Headaches, nausea etc..”

”Purge but Be Ready to Gain It All Back,” said another.

Our research indicates that if there’s part of a diet program that’s difficult, like the potential side effects and needing to starve yourself, it becomes nearly impossible for users to succeed. If Hollywood Diet is nothing more than a fast, dieters can do that without spending the money.

The Science – “Legitimate?”

There’s been a few different studies on the Hollywood Diet drinks and they all suggest the average person loses about 4.5% of their body weight, which ranges from 4 ½ pounds to 16 pounds. That’s not to say you are losing fat and the scale is only moving because of water. At DietSpotlight, science needs to stand behind a formula with proven results.

What Users Are Saying

"”I love this product and it tastes great! I just finished my second day and I did lose five pounds. I also lost inches off my belly. I actually didn’t feel sluggish while on it. I didn’t get any hunger pangs or feel any different. I felt so much better than I would’ve had I had some of the things I have been eating!”"

"”It’s okay, I guess. I lost two pounds in the two days when I drank it. I felt weak from not being able to eat but it’s better than nothing.”"

"”It tastes terrible and doesn’t work. You drop water weight because you’re starving yourself, but don’t get your hopes up.”"

The Bottom Line – Does the Hollywood Diet Work?

So, what’s the final take on this one ladies and gentlemen? While we could see how the Hollywood Diet can help you drop some water, we have concerns suggesting this one for safe, long-term health and weight-loss. It is not a sustainable approach, as it limits you to only 400 calories per day and removes all solid food from your diet. [4]

If you’d like to shed some pounds, we recommend combining a healthy diet and exercise routine with a clinically proven safe and effective supplement known to help support metabolism and suppress the appetite. It’s also important to skip the side effects.

Among the best products we’ve seen this year is one called Dietspotlight Burn. Made with a unique blend of four clinically proven ingredients, this supplement has been shown to help boost metabolism and fat burning power. As we researched, we could not find any negative mentions of  negative side effects. We were happy to find multiple claims of dieters seeing some outstanding results.

The makers of Dietspotlight Burn are so confident in their product they’re giving new customers a special trial offer, which we love to see.

Learn More About Burn HD »
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Hollywood Diet

What are the side effects of the Hollywood Diet?

The Hollywood Diet side effects could include headache, dizziness, constipation, and stomach pain.

What are the ingredients in the Hollywood Diet?

The Hollywood Diet ingredients are a variety of shakes, cookies, brownies, wafers, and crunchy snacks.

How do I know if Hollywood Diet is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Does the Hollywood Diet work?

There’s a good chance the meal-replacement options with the Hollywood Diet can help with weight-loss. Reducing calorie intake with shakes is an effective means of losing.

How much does the Hollywood Diet cost?

The Hollywood Diet product prices can range from $9.95 to $99.95.

How should I follow the Hollywood Diet?

Many of the Hollywood Diet products are meal replacements or snacks so you should follow the diet based on this fact.

Does the Hollywood Diet come with a guarantee?

Yes, there is a 30-day money back guarantee on Hollywood Diet products.

Can I take the Hollywood Diet with other fat burners?

We would ask you physician before taking any other supplements with this diet.

You can combine a program like the Hollywood Diet with a weight-loss supplement like Dietspotlight Burn that’s made with clinically tested ingredients.

What is the Hollywood diet?

The Hollywood 48-Hour Miracle Diet is a product that is formulated to cleanse the body through detoxification. It includes a spread of fruit juices, natural fruits, essential oils, and antioxidants that support weight loss and help to restore the body to a state of well being and health.

Hollywood Diet Ingredients

Hollywood Diet (24 hour miracle diet) claims to cleanse and rejuvenate your body, but just has a combination of vitamins that you can buy at the store.

Hollywood Diet Ingredients and Supplement Facts

Serving Size: 4oz
Serving Per Container: 4
Amount per Serving% DV
Vitamin A*100
Vitamin C*100
Vitamin D*100
Vitamin E*100
Folic Acid*100
Pantothenic acid*100
Vitamin B6*100
Vitamin B12*100

Other Ingredients: None

We dug deep into the Hollywood Diet ingredients so we could give you all of the facts and specifics.

Purified Water

It’s no big secret that water is essential for everyday health and wellness. In fact, most doctors and dieticians recommend eight 8-ounce glasses daily. It is the main ingredient in many juices, soft drinks and other beverages. [1]

What is it Supposed to Do?

Water helps keep the body hydrated. It’s necessary for muscle function, organ health, regularity, flushing toxins out of the body and carrying nutrients to cells. It also helps prevent fatigue and is part of a well-balanced diet. There are many claims that drinking water promotes weight reduction as well.

Clinical Research

There have been some studies conducted with water and weight-loss. For instance, “Brenda Davy, PhD, an associate professor of nutrition at Virginia Tech and senior author of a new study, says that drinking just two 8-ounce glasses of water before meals helps people melt pounds away. Her study included 48 adults between age 55 and 75 who were divided into two groups. After 12 weeks, water drinkers lost about 15.5 pounds, compared to non-water-drinking dieters, who lost only 11 pounds.”

Clinical testing is an important part of the equation when it comes to choosing a diet supplement. You may want to take a look at a product like Dietspotlight Burn. It contains ingredients that have been well researched.

Juice Concentrates

Juice concentrates are commonly found in drinks, sodas, energy shots and other beverages. These are essentially a potent form of natural fruit. They typically add flavor and provide some nutrients.

What is it Supposed to Do?

In regards to the Hollywood Diet, juices such as orange, apple, banana, apricot, pineapple, and peach are included. These concentrates and purees are intended to provide flavor, as well as vitamins and minerals to promote overall health. They may also help detoxify the body and promote regularity. [2]

Clinical Research

Since fruit juice concentrates typically contain a lot of sugar, they are not often recommended for weight-loss purposes. In fact, it’s generally recommended to eat the fruit instead. This is because it provides a good amount of fiber (in the pulp). On the other hand, these fruit juices do provide some vitamins and antioxidants to promote immune system health. They have not been linked to weight-loss.

Vitamins and Minerals

A number of diet supplements, fitness shakes, cleanse products and juice beverages provide vitamins and minerals. The Hollywood Diet is no exception. It offers folic acid, B vitamins, niacin, pantothenic acid, riboflavin and thiamin.

What is it Supposed to Do?

Vitamins and minerals are included in the Hollywood Diet to help nourish the body. After all, you must receive a certain amount of nutrients each day in order to stay healthy. This is crucial for immune system health and proper body functions.

Clinical Research

There is some research that suggests that vitamin and mineral supplements can aid with weight reduction. For example, “A 2010 study of obese Chinese women found that those who took a daily multivitamin had lower weight, fat mass, body mass index and cholesterol levels.” However, this has more to do with properly nourishing the body than anything else. When the body receives all of its necessary nutrients, it simply functions better.

Is There Anything Out There That We Think TRULY Works?

We have our eye on a supplement that fits the ticket. Dietspotlight Burn, which is formulated with ingredients that HAVE been clinically tested, may be a good option. All customers can take advantage of a special trial offer, currently available. Click here to give it a shot.


Previous Hollywood Diet Review (Updated January 1, 1970):

Hollywood Diet: What You Should Know

The Hollywood Diet comes in two distinct varieties but they are very similar. One is geared toward 24-hour weight loss while the other is geared toward a 48-hour weight loss. The Hollywood Diet is very popular due to its name, which hints at glitz and glamour to potential consumers. Not surprisingly, the Hollywood Diet also claims to be a popular diet solution for "the stars." The trick with the Hollywood Diet is that it does work. But only for a very short time. The Hollywood Diet isn't a diet plan but more of a juice fast and detoxification drink. Your total caloric intake will drop from your usual 2000 calories per day to just 400. Much of the weight you lose will be water weight so you should be sure to drink a lot of water while using the Hollywood Diet whether it's the 24-hour or the 48-hour version. You are not allowed to eat anything at all while on the Hollywood Diet.

You will lose weight while on the Hollywood Diet but where is that weight coming from exactly? Well, a pound or two will be fat, that's for sure, but along with the fat you will lose a couple pounds of muscle and mostly waste materials that are already in your digestive system. The Hollywood Diet consists of many different types of juice as well as enzymes and minerals that will have a laxative effect on your body. It's these juices along with the absence of adding any new foods that will really have a cleansing effect on your body and encourage that weight loss. Even if you don't want to lose weight, this could be a way to rejuvenate your body and eliminate toxins that have been building up for some time.

There have been a few different studies on the Hollywood Diet drinks and they all seem to come out the same. The average person lost 4.5% of their body weight and this ranged from 4.5 pounds to 16.5 pounds. However, there are questions about how healthy these popular "cleansing" or "fasting" diets are for your body over a longer period of time.

Hollywood Diet: List of Ingredients

The 24 hour diet has the following ingredients: Filtered Water, Apple, Cranberry, Raspberry, Blueberry, Blackberry and Strawberry Juice concentrates, Xathan Gum, Acai Citrin, Ascorbic Acid Vitamin C, Natural Blueberry Flavor, Niacinamide (Vitamin B3), Panthothenic Acid, Pyridoxine HCl(Vitamin B6), Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Folic Acid, Cyanocobalamin (Vitamin B12), Palmitate Vitamin A, Vitamin D3, Vitamin E.

The 48 hour diet has a few changes and a different flavor but is very similar to the 24 hour version and includes: Pineapple, Apple and Orange Concentrates, Apricot, Peach and Banana Purees, Palmitate Vitamin A, Vitamin D, Vitamin E, Ascorbic Acid, Vitamin C, Thiamine Mononitrate (Vitamin B), Riboflavin (Vitamin B2), Pyridoxine HCl (Vitamin B6), Cyanocobalamin (Vitamin B12), Niacin, Folic Acid, Panthothenic Acid, and a special blend of Essential Oils, Bergamot, Tangerine, Lemon and Orange.

Hollywood Diet: Product Features

As a detoxifying agent, the Hollywood Diet does have the potential to improve energy and focus, cure constipation, and may help clear up skin problems for a while. It features all natural juices such as acai berry and blueberry, which contain a high amount of anti-oxidants and vitamins. There are also some concerns among the medical community regarding the long-term effects of liquid diets like the Hollywood Diet and others on the body, but not much research has been done to date.


  • Usually on sale from one vendor or another.
  • Can buy in 6 and 12 pack form (6-12 days.)
  • Studies show that it works for the short term.
  • Overall, a healthy drink that's good for your body.


  • Short term use/weight loss only.
  • You will probably be very hungry on this diet
  • It has a laxative effect
  • Rapid, short-term weight loss could have negative health effects.
  • You will most likely regain all weight lost when you resume your usual diet.

Hollywood Diet: Conclusion

The Hollywood Diet isn't for everybody, but if you have a High School reunion coming up and just need to lose a couple more pounds to fit into that special dress, it may be worth looking into. This diet will not help in the grand scheme of things and you will definitely be better off with something more long term. The Hollywood Diet is very easy to get your hands on as you can find it in places like your local drugstore, as well as on the Internet.

Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

22 Hollywood Diet Reviews

  • big loss

    So how long will it take to gain the weight back if at all on a healthy diet? Also did anyone see a big loss in muscle?

    • Maribel (Editor)

      Hello Dave. All users are different and can experience different weight-loss results.

  •  Just started will update later.
    Brenda (Verified User)

    Addie that is the way with me too. This is my first time and first day so maybe tomorrow will be a cleansing one. All I did today was be hungry.

  •  Diet with supplement would be good combination.
    Biggest Loser (Verified User)

    A good supplement and exersize are always a good combonation when working to lose weight.

  •  Loved the product.
    Miriam (Verified User)

    It does work. So far day 1 I lost 3 ponds. Is it is not easy…day 1 was much harder for me than thus far day 2 (8:18 pm…almost over). Not as hungry today which is great. I guess tomorrow and days following it will be equally important to monitor amount of food intake and energy output. Dont want to gain it all back. So I am happy, I went for a walk and did some house cleaning…that was the only form of working out I did. Also, I work from home and sit in front of a computer all day. I didn’t drink all the water yesterday because I don’t like water but today so far I have. So if u are looking to jump start your diet or lose about 5 ponds or so…go for it. However you have to be highly determined and focused. Good luck to all!

  • Can eat or drink when hungry?
    Amber (Verified User)

    So if it makes people hungry should they eat or just drink it? I’m going to get it tomorrow & see how many pounds I loose.

  •  I love this diet!
    remp951 (Verified User)

    I love the Hollywood diet to eat.

  •  Continuously losing weight
    Anonymous (Verified User)

    I did a Epsom salt cleanser on Sunday (4-6) tea spoons), lost about 3 lbs, then on Monday I started my Hollywood diet for three days along with exercise of course and lost another 5lbs.

  •  Effective but will loose appetite

    My brother went on this before joining the Navy. He had a few more pounds to drop so they gave him this. It does make you hungry.. He went on this during Thanksgiving.. Can you imagine everyone eating turkey and your stuck with just this drink.. But anyways it made him lose weight..

  •  it definently works
    Johnny76 (Verified User)

    Yeah I lost 8 ibs, it definently works, the only thing is it does make u hungry

  • Hollywood Diet
    yashica (Verified User)

    I lost 3 pounds first day and i was hungry the whole day. I also exercised.But i’m gonna try it again tomorrow with fruit so I don’t get any hunger headaches and exercise and see how it goes.

  • Try this tomorrow

    i am going to try this tomorrow and i am doing the 48 hr one so on monday when i weigh in and see what i am at i will let you all know how much i lost!!!!

  •  i am considering a third day after losing 5 pounds in two days.
    Veronica (Verified User)

    I completed the second day and i enjoy it so much i am considering a third day after losing 5 pounds in two days…. i have a very important wedding coming up next weekend…..

    • miguel

      so veronica did it work caz if it did i wanna try it n did u eat nething at all to not be hungry?

  • It's a GREAT way to start a diet.
    Fran (Verified User)

    I use this as a “jump” into my diet. For the first 2 days of dieting (and once a month after) I sip 4 oz Hollywood Diet & 4 oz water in the morning and at night AND I EAT only protein & green veggies. I still lose the 5 pounds and I don’t go hungry. It’s a GREAT way to start a diet. Then I use it once a month to give my weight loss an extra boost.

  •  Loved it very much.
    Addie (Verified User)

    I love the Hollywood diet and i never experienced the laxative affect they mentioned. I think it is just presumed but honestly, it didn’t affect me that way.

    • Max

      Where did you purchase it from?

  • Why haven't I had the laxative affect after drinking Hollywood Diet for one day
    Mary Ellen

    Why haven’t I had the laxative affect after drinking Hollywood Diet for one day>

    • angie

      does it work?

      • blanche

        Lots of liquids out. Only one pournd lost?

    • blanche

      I did the 48hrs. diet. Lost 1 lb. Very disappointing. Followed the directions to the T.

      • Anonymous

        It’s more of a cleanse so ur metabolism is boosted if u want to loose weight u have to workout. All the pills these days just crack u out and raise your blood pressure, none of which are good for u!