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Hum Flatter Me Review - 14 Things You Need to Know

Hum Flatter Me is a pill designed to help support digestive health. As flattering as that sounds, we wanted to know a little more about this product in regards to its claims. As always, it helps to do some research in case a product happens to be a scam.

Our research team assessed the supplement’s components. We also looked into what customers are saying about the product. For the most part, the reception of Hum Flatter Me is mostly positive. Seeing the positive comments, however, did not stop us there.

Hum Flatter Me Readers: Click here to find out why Noom is our top choice.

What is Hum Flatter Me?

Hum Flatter Me is a digestive enzyme supplement designed to aid in relieving issues of the gastrointestinal system. It consists of 18 enzymes and several herbs.

How Did Hum Flatter Me Start?

Hum Flatter Me is produced by the company HUM, founded in 2012 by businessmen Walter Faulstroh and Christopher Coleridge. Ever since then, the company has been making products to support weight management as well as hair and skin health.

It is not clear when the product was launched. However, research suggests that Hum Flatter Me has been out for more than four years.


Hum Flatter Me Claims

According to the manufacturers, Hum Flatter Me offers the following benefits:

  • Support healthy digestion
  • Prevent bloating
  • Flatten abdomen

Hum Flatter Me Ingredients

Hum Flatter Me combines ingredients that aid in breaking down fats, carbs, proteins, and sugar. All of the following are included:

  • Protease 3.0
  • Protease 4.5
  • Protease 6.0
  • Peptidase
  • Bromelain
  • Neutral bacterial proctase
  • Papain
  • Lipase
  • Amylase
  • Glucoamylase
  • Alpha-galactosidase
  • Invertase
  • Diastase
  • Hemicellulase
  • Cellulase AN
  • Beta-glucanase
  • Phytase
  • Lactase
  • Fennel seed
  • Peppermint leaf
  • Ginger rhizomes
  • Vegetable capsule (cellulose & water)
  • Rice bran


Amylase is produced in the saliva, according to Livestrong. It is responsible for breaking down carbohydrates into simpler ones like maltose. The enzyme uses hydrolysis, the process in which substances are broken down in reaction with water.

The pancreas also produces amylase. In the pancreas, amylase is also used to break down substances.


This is an active enzyme of the papaya fruit that helps break down protein fibers. In a 2013 double-blind, placebo-controlled study published in the journal Neuro Endocrinology Letters, Caricol (papaya preparation) was found to help improve irritable bowel symptoms like bloating and constipation. Participants were supplemented with a daily dosage of 20 ml for 40 days.

In a later study in the journal Clinical Psychopharmacology and Neuroscience, researchers saw that a combination of 1.6 g papain and 0.8 g pepsin significantly improved gastrointestinal symptoms in youth with autism spectrum disorders (ASD).


This is an enzyme derived from pineapple. It aids in the breakdown of proteins. A 2008 review for patients with ulcerative colitis suggests that the enzyme has anti-inflammatory properties, according to Clinical Immunology. Bromelain was found to reduce pro-inflammatory substances like mRNAs.


Lipase is an enzyme mostly found in the pancreas. How it functions is by breaking down fat into fatty acids and the body absorbs them into cells.


One study in Science Direct concludes that ginger extract may help lessen delayed gastric emptying, which leads to digestive problems. In the study, participants, suffering from adult respiratory distress syndrome, were given 120 mg of ginger extract.


According to Medical News Today, peppermint may help relieve indigestion by relaxing the abdominal muscles and boost bile flow.

Does Hum Flatter Me Work?

Does Hum Flatter Me work? That answer relies on the customers. Some users will see results as others will not. We tend to look at the components as a significant factor in assessing a supplement’s effectiveness. For this one, there is a lot of research necessary.

Hum Flatter Me Benefits and Results

The digestive enzyme supplement is designed to:

  • Support healthy digestion
  • Prevent bloating
  • Flatten abdomen

The Hum Flatter Me pills may help flatten the abdomen as several components are linked to improved digestion, which can also impact weight loss for the positive.


Multiple sources, including Livestrong, suggest that by the enzyme helping boost metabolism, it can help the body burn fat. However, there is limited research on this theory.


Lipase helps the body process fat. Research for the Journal of the American Chemical Society indicates that lipase can work to help body process fat three times faster.

Where Can You Buy Hum Flatter Me?

Where can you buy Hum Flatter Me? You can purchase Hum Flatter Me from a variety of websites including:

  • HUM Nutrition
  • Walmart
  • Amazon
  • Ebay
  • Birchbox

It is also possible that Hum Flatter Me is available in-store at GNC or Target.

How Much Does Hum Flatter Cost?

The price for the supplement will depend on the retailer you choose. From what it appears, many sites, including HUM Nutrition, are selling the product at the price of $25.00.

On sites like eBay, however, the product can cost anywhere from $20.00 to $50.00.

How to Use Hum Flatter Me

It is suggested to take two Hum Flatter Me pills daily. Each should be taken with a meal.

Hum Flatter Me Warnings

Hum Flatter Me should not be used by those under the age of 18 years old. Also, the supplement should not be taken by women who are pregnant or breastfeeding.

People that are taking medications or those with medical conditions should get advice from a doctor before usage.

Side Effects

Potential Hum Flatter Me Side Effects

A product using natural substances does not necessarily mean it has no side effects. Some reviewers of Hum Flatter Me have reported effects like diarrhea, vomiting, and headaches. Some users have even said that taking the supplement worsened their bloating.

It is best to take the supplement at the recommended amount. Regarding several components, Livestrong says effects from excessive consumption may include:

  • Skin allergies (rashes, etc.)
  • Heartburn
  • Photophobia (light sensitivity)

Hum Flatter Me Pros

Based on the information we found, these are the pros for Hum Flatter Me:

  • Ideal for vegans
  • Promote digestive health
  • Cruelty-free
  • Non-GMO
  • Natural ingredients
  • Excludes common allergens
  • Coupon code is offered with purchase
  • Can be purchased from multiple retailers

Hum Flatter Me Cons

Now we get into the cons of Hum Flatter Me.

  • Can cause side effects
  • Will not work for every user
  • Limited research on the components
  • More expensive than other digestive supplements
Bottom Line

Bottom Line on Hum Flatter Me

After looking through the reviews and components of Hum Flatter Me, we conclude that the pros outweigh the cons. We found that a lot of users have seen results. Plus, it does not appear to cause too many unwanted effects.

Also, keep in mind that you may not figure a product out by looking into another person’s review of it. That being said, we recommend finding a product that uses well-researched components.

Among the best products we’ve encountered is Noom. All ingredients have undergone clinical testing with positive results in terms of overall health and weight loss.

Plus, it’s cool that you can try out Noom as part of a 14-day trial.

Learn More About Noom »
Hum Flatter Me Review
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Hum Flatter Me

Is HUM Flatter Me for weight loss?

Yes, HUM Flatter Me is designed to aid in weight loss and weight management.

What are the HUM Flatter Me ingredients?

Protease 3.0, Protease 4.5, Protease 6.0, Peptidase, Bromelain, Neutral, Bacterial proctase, Papain, Lipase, Amylase, Glucoamylase, Alpha-galactosidase, Invertase, Diastase, Hemicellulase, Cellulase AN, Beta-glucanase, Phytase, Lactase, Fennel seed, and Peppermint leaf.

Are there HUM Flatter Me side effects to know about?

There are some side effects that can be associated with the ingredients in HUM Flatter Me, including diarrhea, vomiting, headaches, rash, heartburn, and light sensitivity.

Is HUM Flatter Me safe?

Yes, for most people Flatter Me is safe, but you should consult your doctor if you use other medications. You must be 18 or older and not pregnant or breastfeeding.

Is HUM Flatter Me for men or women?

It is for either men or women.

Where can I buy HUM Flatter Me?

You can purchase from websites such as HUM Nutrition, Walmart, Amazon, and eBay.

Is there a HUM Flatter Me free trial or free samples?

No, we were unable to find any offer for a free trial or free samples for HUM Flatter Me.

What is the most common HUM Flatter Me complaint?

The most common complaints are of the side effects diarrhea, vomiting, and headaches.

What are some similar products to HUM Flatter Me?

Similar products include Star Caps, NOW Super Enzymes, and Skinny Fiber.

Hum Flatter Me Reviews