Updated: 02/22/2018

Hydroxycut CLA Plus is a new product and we’ve been hearing some talk. Muscletech claims you’re getting an “advanced weight-loss” solution. What I want to know is:

How is Hydroxycut CLA different from every other CLA?

According to the bottle, the formula uses green coffee bean extract and Clarinol, a brand named CLA. There’s research behind both of these ingredients, which is a good sign.

But, if you want to know all the details…

Stick around for the skinny on Hydroxycut CLA Plus softgels.

Hydroxycut CLA Plus can be purchased through Amazon.

Hydroxycut CLA Plus Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is Hydroxycut CLA Plus?

Hydroxycut CLA Plus is a weight loss supplement designed especially for women who are “active.” The official website states the product was designed by women with women’s needs in mind.

Hydroxycut CLA Plus comes in a soft gel form. In addition to being a weight loss supplement, it also supplies women with certain nutrients, including folic acid, and vitamins A, D, and E.

The makers of Hydroxycut CLA Plus claim that what sets it apart from other weight loss products are its key ingredients, c. Canephora robusta and Clarinol® CLA.

Hydroxycut CLA Plus is one of the many products made by MuscleTech. MuscleTech is a company that is well-known in the supplement industry because it’s been around for 20 years. They are the makers of numerous products, including:

  • Hydroxycut Lean X Next Gen
  • Nitro-Tech
  • Hydroxycut Titanium
  • Hydroxycut Gummies

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How Did Hydroxycut CLA Plus Start?

Hydroxycut CLA Plus is just one of the many products sold under the MuscleTech brand. MuscleTech, which is short for MuscleTech Research and Development, began selling supplements in 1995. Around 2003, the company was sold to Iovate Health Sciences. MuscleTech then filed for bankruptcy in 2005. However, Iovate continues to use the MuscleTech brand to sell several of their products, including the Hydroxycut line. [1]

Iovate is another company that started in 1995. They began as a mail-order business out of Mississauga, Ontario, Canada, selling their products directly to consumers. In fact, the Hydroxycut products were some of the first products they sold. Apparently, they were successful as a mail-order business, because only one year later they opened a wholesale, retail division to market products through retailers. Today, they are headquartered in Oakville, Ontario. Also, they have distribution centers located in Buffalo, N.Y. These distribution centers are responsible for handling their U.S. business as well as some overseas business.

Hydroxycut CLA Plus Customer Testimonials

Hydroxycut CLA Plus Claims

The official website for Hydroxycut CLA Plus only makes a few claims about the product. They claim that Hydroxycut CLA Plus:

  • Supports “advanced” weight loss
  • Supplies important nutrients
  • Is specifically designed for active women

Hydroxycut CLA Plus Ingredients

The list of ingredients in Hydroxycut CLA Plus is relatively short. There are just two active ingredients:

  • Conjugated linoleic acid
  • C. canephora robusta (robusta coffee bean)

Some of the other ingredients, which are primarily fillers, include:

  • Gelatin
  • Glycerin
  • High oleic safflower oil
  • White beeswax

How is Robusta Coffee Different Than Others?

Robusta coffee is just another type of coffee. In fact, it accounts for about 40 percent of the coffee grown worldwide. It differs from arabica coffee in that it has twice the amount of caffeine and even more antioxidants. Coffee growers like growing robusta coffee because it is a hardier plant that is easier to care for. As a result, it is less expensive to produce. [2]

What is Conjugated Linoleic Acid?

Conjugated linoleic acids (CLA) are a group of fatty acids that have a specific structure. They have a linoleic acid structure, which means that they have 18 carbons and two double bonds. All CLAs are polyunsaturated fatty acids, but some are trans fatty acids. [3]

Scientists first noticed how CLA works in 1979 when they discovered it interfered with cancer induced in mice by using chemicals. The substance continues to be studied, and in 2008, the FDA listed CLAs as “generally recognized as safe.” [4]

Is CLA for Fat Loss?

CLA is often promoted as a substance that helps burn fat. Unfortunately, there is a lack of scientific evidence proving its effectiveness. The studies conducted on humans have been unreliable. One of the reasons the information gathered from these studies is contradictory is because the researchers used fat scales to measure weight loss. Some experts say those scales aren’t accurate. [5]

Does Hydroxycut CLA Plus Work?

To determine if a supplement works, it’s always a good idea to look at the research that has been conducted. The MuscleTech website does indicate that there have been two studies into c. canephora robusta that suggest it is effective for weight loss. However, we were unable to locate links to the studies. But, our research uncovered plenty of scientific research concerning both c. canephora robusta and CLA.

C. Canephora Robusta

Caffeine is the active ingredient in c. canephora robusta, as it is in any kind of coffee. The National Institutes of Health Office of Dietary Supplements published a fact sheet concerning weight loss supplements in which they provided information about various commonly used ingredients, including caffeine.

In the fact sheet, they stated that it is possible that caffeine could help with weight loss. However, they noted that the studies conducted on caffeine use in humans for weight loss have been short-term and use caffeine in combination with other substances. As a result, it’s hard to determine how much the caffeine influenced weight loss. [6]

Still, there are some studies out there that have yielded promising information about caffeine and weight loss.

In a study published in The American Journal of Clinical Nutrition, researchers concluded that caffeine stimulates thermogenesis, a process during which the body burns calories, by increasing energy and stimulating the production of lactate and triglycerides along with an increase in tone in vascular smooth muscle tissue. [7]

Another substance in coffee that has been the subject of some talk regarding weight loss is chlorogenic acid. When coffee is used in its green, or unroasted, form, it is higher in chlorogenic acid. Chlorogenic acid is a phytochemical that has been supported as useful for weight loss. However, the studies that have been conducted on the substance are under some scrutiny because they may have been influenced by organizations that have something to gain by proving its effectiveness. [8]

Green coffee bean extract was all the rage for a while because it was touted as being incredibly effective for weight loss. However, it turned out that the study those claims were based on was seriously flawed. The study was later retracted. The FTC issued a press release stating “the study’s lead investigator repeatedly altered the weights and other key measurements of the subjects, changed the length of the trial, and misstated which subjects were taking the placebo or GCA during the trial.” [9], [10]


CLA is considered as “possibly effective” for treating obesity. WebMD states that it “might help decrease body fat in adults, but it does not seem to decrease body weight or body mass index (BMI) in most people.” They go on to say that CLA may help a person to feel less hungry, but that it does not seem to assist with the reduction of calorie intake. [11]

Even if people are losing weight while using CLA, the results are very slight. For example, in one study, people lost only .69 kg over a 12-week period while taking CLA. [12]

In a review published in The American Journal of Clinical Nutrition, researchers stated that studies show that when people took a 3.2-gram dose of CLA daily, their results were “modest.” The problem here is that a 2-soft gel serving of Hydroxycut CLA Plus contains just 1 gram of CLA. The instructions say to take the product twice daily, and no more than that. That means users are only getting 2 grams of CLA daily, which may have no effect at all. [13]

Another study published in The Journal of Nutrition showed that the dosage of CLA is important when it comes to losing weight. Researchers looked at four groups of people who took dosages of CLA ranging from 1.7 grams to 6.8 grams. They found that those who took 3.4 grams saw the best results. Taking a dose greater than that had no additional effect. So, again, it appears that Hydroxycut CLA Plus does not contain enough CLA to be effective. [14]

Then again, the dosage only matters if CLA actually works. But, some studies suggest it has no effect at all on fat loss or weight.

Researchers at Purdue University in Lafayette, Ind. conducted a study using a supplement that combined CLA with chromium picolinate. They found no significant differences in either body weight or body composition between the placebo group and the supplement group. [15]

A clinical trial published in The Journal of Nutrition looked into the effect of CLA on body composition and lipid profiles. The researchers concluded that the results of the trial “do not confirm a role for CLA in either body weight or blood lipid regulation in humans.” [16]

Hydroxycut CLA Plus Benefits and Results

Hydroxycut CLA Plus makes a couple of significant claims about its benefits. Among them are:

  • “Advanced” weight loss
  • A product made for “active” women

Details on Hydroxycut CLA Plus and Weight Loss

The research shows that you might lose a little weight by using Hydroxycut CLA Plus. There is some evidence that c. canephora robusta and CLA might have at least a small effect on weight loss. But, the research for both substances is somewhat controversial.

The evidence surrounding c. canephora robusta for weight loss is suspect because much of it has been sponsored by companies that could benefit financially if the substance is shown to be effective. In fact, one study was even retracted because the FTC found that it was seriously flawed.

As for CLA, the scientific evidence suggests you might see a small loss of weight. Weight loss also appears to be dose dependent.

How to Take Hydroxycut CLA Plus

To take Hydroxycut CLA Plus, swallow two of the soft gels twice per day. You’re supposed to take it within half an hour to an hour before the two largest meals of your day. It should be taken with a glass of water.

The label also indicates that the product should be used along with a healthy diet and exercise. It suggests that users:

  • Do not snack between meals
  • Drink at least 8 glasses of water daily
  • Use the product for at least 60 days for maximum results

Where to Buy Hydroxycut CLA Plus

Hydroxycut CLA Plus can be purchased through the MuscleTech website, as well as through other online retailers.

The official website offers a money-back guarantee for if the product is returned within 30 days of purchase.

The catch is that it must be unused and with its original packaging, and you’ll pay shipping and handling charges.

The cost of Hydroxycut CLA Plus is moderate. On the official website, it goes for $27.99 for a bottle containing 60 soft gels.

Potential Hydroxycut CLA Plus Side Effects

The MuscleTech website does not list any Hydroxycut CLA Plus side effects, but that doesn’t mean it can’t cause any. All supplements have the potential for side effects because of the ingredients they contain.

The caffeine in Hydroxycut CLA Plus could have several side effects. Caffeine is a substance that the body can become reliant on. When you try to stop using caffeine, you may experience withdrawal symptoms, including:

  • Headaches
  • Nausea
  • Jitters (those sensitive to stimulants)

Hydroxycut CLA Plus Product Warnings

The warnings on the Hydroxycut CLA Plus label are:

  • Do not use if you are under 18
  • Not for use by women who are pregnant or nursing
  • Discontinue and call a doctor if you have unusual symptoms
  • Talk to a doctor if you have a history or family history of medical conditions or if you are taking medications, including blood thinners
  • Talk to a doctor before starting a new diet or exercise program
  • Stop taking two weeks before surgery
  • Do not take more than the recommended amount

Hydroxycut CLA Plus Alternatives

Hydroxycut isn’t the only product line using CLAs or green coffee beans. A quick search for CLA supplements resulted in scores of alternatives to Hydroxycut CLA Plus, including:

  • Bronson CLA 3000
  • NatureWise Elite 95% CLA 1300
  • MusclePharm CLA Core

A search for supplements with green coffee bean gave us additional alternatives:

  • Purely Inspired Green Coffee Bean
  • Bulk Supplements Pure Green Coffee Bean Powder
  • Raw Green Organics Green Coffee Bean Extract
  • The Gummy Fix Green Coffee Dietary Supplement

The Bottom Line – Does Hydroxycut CLA Plus Work?

Now, can ladies count on Hydroxycut CLA Plus to promote weight-loss and reduce body fat? For starters, it’s great to see that this diet supplement contains ingredients backed by research. We also like that some users reported more energy, but without harsh side effects. Just keep in mind that diet and exercise are a key part of using this product and seeing results.

Those struggling to drop those extra pounds, you may want to combine this product with a supplement that contains an ingredient blend backed by science, and also comes with a solid guarantee.

Among the best products we’ve seen this year is one called Burn HD. This unique and potent formula combines four key components that are shown to spike energy levels, burn off fat and kick-start metabolism. In fact, a variety of user comments on the web tells us people see incredible results.

Not to mention, Burn HD is sold with a satisfaction guarantee and you can even get a 2-Week Sample to get started.

Learn More About Burn HD »
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Hydroxycut CLA Plus

What are the ingredients in Hydroxycut CLA Plus?

Hydroxycut CLA Plus includes robusta coffee bean, CLA, biotin, and folic acid designed specifically for women to help burn fat.

What are the side effects of Hydroxycut CLA Plus?

The most common side effect of Hydroxycut CLA Plus is diarrhea.

How do I know if Hydroxycut CLA Plus is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Does Hydroxycut CLA Plus work?

According to research the combined ingredients in Hydroxycut CLA Plus are proven to promote and help with weight loss and the consumers agree. For the most effective results include diet and exercise with this supplement as recommended and you should see great results.

What is the price of Hydroxycut CLA Plus?

Hydroxycut CLA Plus costs sixty dollars for one hundred gel capsules.

Where can I buy Hydroxycut CLA Plus?

Hydroxycut CLA Plus can be found on Ebay, Amazon, at GNC, in Walmart, and any other health sites and stores in your local area or online.

Where can I buy Hydroxycut CLA Plus?

Hydroxycut CLA Plus can be purchased through Amazon.

How should I take Hydroxycut CLA Plus?

Hydroxycut CLA Plus should be taken twice a day once before lunch and once before dinner with a glass of water.

How can I contact Hydroxycut CLA Plus customer service?

Hydroxycut CLA Plus customer service can be reached by phone using their number found on hydroxycut’s website.

Can I return Hydroxycut CLA Plus?

Yes, Hydroxycut CLA Plus has a thirty day money back guarantee on any product you may not be satisfied with one hundred percent.

What are the most common complaints about Hydroxycut CLA Plus?

Most users reported they had more energy when taking Hydroxycut CLA Plus, but didn’t experience the weight loss effects like it claims.

Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

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