Updated: 01/16/2018

Hydroxycut Max Review - 17 Things You Need to Know

74comments

Have you heard a lot about Hydroxycut Max lately? So have we, so we’re researching ingredients, side effects, results and more. Then, we’re heading out to look for real people who’ve had real experiences. Finally, we condense it all here to give you the bottom line.

Hydroxycut Max Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is Hydroxycut Max?

Hydroxycut Max diet pills combine a dose of caffeine anhydrous with all-natural superfoods, folic acid and iron to create a unique weight-loss supplement designed for women’s bodies. The supplement is one of the newest additions to the Hydroxycut supplement line, which includes Pro Clinical Hydroxycut and Hydroxycut Gummies.

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Hydroxycut Max Ingredients

You won’t find much new regarding Hydroxycut Max ingredients. The star is caffeine as it is for literally thousands of other weight-loss pills.

  • Caffeine anhydrous
  • Mango (as Mangifera indica) (fruit)
  • Kiwi (as Actinidia chinesis) (fruit)
  • Avodcado Oil (as Persea Americana) (fruit)
  • Robusta coffee extact (as C. canephora robusta) (bean)

Of the entire list of Hydroxycut Max ingredients, there are only evidence-based scientific studies on the main ingredient, C. canephora robusta or green coffee extract. And, you’ll find that same study referenced with nearly 100% of Hydroxycut products.

According to a recent study by researchers at the University of North Carolina, caffeine helps increase strength and athletic performance. Moreover, according to the American Journal of Clinical Nutrition, caffeine intake is directly correlated with long-term weight change in both men and women.

hydroxycut max caffeine

Given the evidence, we’d say that including caffeine in a weight-loss supplement is warranted. However, there are minor risks and potential drug interactions to be wary of when consuming caffeine regularly. We’ll get to that later. [1] [2]

The next ingredient is mango. Studies show that mango has anti-inflammatory properties. Likewise, a study published in the Pharmacognosy Review claimed that mangos had been used in traditional Ayurvedic medicine for nearly 4000 years. Moreover, they claimed it “possesses antidiabetic, anti-oxidant, anti-viral, cardiotonic, hypotensive, anti-inflammatory properties.” [3] [4]

The next ingredient is Kiwi. The Kiwi is known for its rich vitamin, flavonoid and mineral content. It is overflowing with vitamin C, which is known to help heal and rejuvenate the body, and potassium, which may help reduce high blood sugar amongst other things.

Avocado oil is yet another healthy, tropical additive to Hydroxycut Max. This oil is comparable to olive oil. Many believe that it can lower blood pressure and reduce cholesterol. However, very few studies have been done on the oil. [5]

Folic acid and biotin are what make Hydroxycut Max a female-specific supplement. According to the U.S. Centers for Disease Control and Prevention, folic acid consumption is important to pregnant women because it helps prevent congenital disabilities. However, it also helps women form red blood cells. Meanwhile, biotin supports a healthy metabolism, improves glucose intolerance and helps balance blood sugar. Biotin and folic acid are also popular additives in hair, skin and nail vitamins. [6]

Hydroxycut Max Nutrition Facts

hydroxycut max nutrition facts

According to the Hydroxycut Max nutrition facts, the supplement serving size is two rapid-release liquid capsules. There are 30 servings in each pack. In each serving, there are:

  • 200mcg or 50% of your daily value of folic acid
  • 300 mcg or 1000% of your daily value of biotin
  • 2 mg or 11% of your daily value of iron

In addition, there are 525 mg of the Pro Clinical Hydroxycut Max! Blend, which includes caffeine anhydrous, mango, kiwi and avocado oil.

For some individuals, the large dose of caffeine in Hydroxycut Max may be difficult to tolerate. Be sure to read the “Hydroxycut Max How to Use” section. This section includes information on how to access your tolerance before consuming the maximum daily serving. It also provides strict guidelines on when and when not to take the supplement.

What Does Hydroxycut Max Do?

Hydroxycut Max diet pills help to boost metabolism, burn fat and spike energy levels with the help of green coffee extract, caffeine and other plant-based additives. When taken as part of a reduced-calorie diet in addition to moderate exercise, there’s a chance of weight-loss support.

Does Hydroxycut Max Work?

hydroxycut max does it work

Research tells us that the main active ingredient in Hydroxycut Max does help to improve weight-loss results. However, results vary amongst dieters. For the best possible results, you should reduce your caloric intake and exercise for at least 30 minutes a day to guarantee you meet your goal.

A look at popular online retail stores tells us that some of the people purchasing Hydroxycut Max give it five stars. People are saying things such as, “This stuff is amazing!” and “I’ve been using this off and on for a couple years. Works really well.” Of course, there are naysayers as well. Some people said the product didn’t work for them and a few reported adverse conditions after taking the supplement, including itchy rashes and upset stomachs.

Hydroxycut Max: How Does it Work?

Common search engine queries related to Hydroxycut Max include, “How does it work?” Of course, not all consumers are willing to trust online reviews and manufacturing claims when considering this little blue pill. For those who are skeptical, science helps to assure us that Hydroxycut Max may be an effective weight loss aid.

For starters, the top ingredient, caffeine, is scientifically proven to help boost metabolism. According to the American Journal of Clinical Nutrition,, it upped the daily energy expenditure and thermogenesis, or heat producing process, in both lean and obese test subjects. [7]

Unfortunately, there are no studies that test the additional ingredients together. As a result, there is no scientific evidence that concludes whether or not the formula is more effective than using caffeine alone. However, there are numerous claims to the health benefits of various ingredients individually.

Hydroxycut Max Not Working

Is your Hydroxycut Max not working for you? Make sure you are cutting your caloric intake, limiting snacking, drinking plenty of water and exercising moderately.

There are a handful of Hydroxycut Max consumer reviews that state the product does not work. Keep in mind, if you are taking specific medications or are significantly overweight this product, or any product, may not provide noticeable results immediately.

Are There Any Hydroxycut Max Side Effects to Worry About?

hydroxycut max side effects

There are a few potential side effects associated with Hydroxycut Max. In particular, the caffeine content in the supplement can cause some adverse conditions, including but not limited:

  • Irritability
  • Restlessness
  • Upset stomach
  • Anxiety
  • Heart palpitations
  • Insomnia

Does Hydroxycut Max Give You Diarrhea?

One particular potential side effect comes up more often than others, it seems. The answer to the question, “Does Hydroxycut Max give you diarrhea?” is not the same for everyone. However, you may experience diarrhea if you are sensitive to caffeine. While diarrhea can lead to rapid weight loss, this is not the way the product is intended to work. Hydroxycut Max diarrhea can lead you to lose excessive amounts of water.

Hydroxycut Max Health Risks

According to the FDA website, there have been some Hydroxycut health risks. However, it is unclear which products are linked to these concerns or whether they are associated with the 2009 recall of multiple products that that bear the Iovate or Muscletech brand name. According to the FDA, past side effects included the potential risk for severe liver damage. [8]
Since the recall and reformulation of Hydroxycut products, there have been no further reports of liver issues, based on FDA actions.

Hydroxycut Max Drug Interactions

As is the case with all stimulant-containing supplements, like Hydroxycut Max, there are some possible drug interactions. These may include:

  • Cimetidine
  • Clozapine
  • Fluoroquinolone
  • Fluvoxamine

Hydroxycut Max and Adderall

hyrdoxycut max vs adderall

Adderall is a prescription drug used to treat ADHD. It is also a stimulant, much like caffeine. When taking Adderall, you need to be extremely careful about how it will interact with other drugs and supplements. Hydroxycut Max and Adderall do not make a good match. Hydroxycut Max will heighten the effect of Adderall and could be potentially dangerous.

If you are concerned about potential Hydroxycut Max dangers, speak with your doctor before taking the supplement. Hydroxycut Max dangers range from moderate to extreme.

Hydroxycut Max Drug Test

If you are required to take a drug test for employment or other reasons, you may find yourself Googling,“Hydroxycut Max drug test.” The most recent formula of Hydroxycut Max would not be a reason for a failed drug test. However, recalled versions incorporated ephedra, which could trigger a false positive.

Is There an Hydroxycut Max Alternative?

According to the manufacturer, Hydroxycut is the number one selling weight-loss supplement in the United States. But, there are many alternative supplements, such as Xenadrine, Anadrox and SAN Hardcore that make the same claims.

The Cost of Hydroxycut Max

A one-month supply of Hydroxycut Max will set you back $25.99. This is according to the manufacturer’s website, which offers a 13% price break on the 60 capsule container.

Hydroxycut Max Directions

hydroxycut max directions

According to the manufacturer, individuals taking Hydroxycut Max should follow two different sets of Hydroxycut max Directions. From day one to three, take one capsule two times daily. Day four and beyond, take two capsules two times daily. This staggered start is used to help assess individual tolerance.

Hydroxycut Max How To Use

Hydroxycut Max should never be taken within five hours of bedtime. Moreover, it should always be taken between 30 to 60 minutes before your two most substantial meals. According to the manufacturer, those meals should be breakfast and lunch. Lastly, you should never consume more than four Hydroxycut Max capsules in a 24-hour period.

Hydroxycut Max Before Workout

Should you take Hydroxycut Max before a workout? If you’re considering it, keep in mind that it is a stimulant and diuretic. As the bottle specifies, it is best to consume briefly before a large meal. For most people, it is not standard practice to eat lunch right before a cardio session.

hydroxycut-max-diet

Hydroxycut Max Diet Plan

There is no specific Hydroxycut Max diet plan. However, it is important to eat a reduced calorie diet and exercise frequently. They do have a few recommendations:

  • Never snack
  • Stay hydrated
  • Consume plenty of fiber-rich protein and carbs

Hydroxycut Max Consumer Reviews

Hydroxycut Max for Women reviews can be seen alongside product offerings on most online retail sites. The majority of Hydroxycut Max for Women reviews appear to be overwhelmingly positive. One five star review reads, “I’ve been using this off and on for a couple years. Works really well.” Meanwhile, a one-star review nearby reads, “This is a waste of money and does not work one bit.”

Hydroxycut Max Does It Work?

Hydroxycut Max reviews are filled with titles like, “Hydroxycut Max Does it Work.” However, the majority fail to point out that this can only be assessed on an individual level.

What Users Are Saying

“The product is great! Does not make me feel jittery. I have already seen significant weight loss, and I only take half of what is recommended. A must have.”

“Took a few days to get used to it so started with two once a day then 2 twice a day urinated a bunch but did not notice anything on the scale. Increased energy was a plus..will try again to stick with them for a month like recommended.”

“This product sucks. Made me super jittery, could only take it super early in the morning. If I took it past 1 in the afternoon I’d be up all night. Did not help me lose weight just made me sick to my stomach most days. Save your money and stick to the old diet and exercise for best results!”

The Bottom Line on Hydroxycut Max

We’ve weighed the Hydroxycut Max benefits against the negatives and conclude that this isn’t the worst supplement on the market. You get your daily dose of calcium, folic acid and biotin to help improve your hair, skin, and nails, you could get a generous energy hike from the caffeine.

Supplementing a healthy diet and exercise plan is an excellent way for many people to jumpstart weight loss – or get over that plateau.

Among the best supplements we’ve found this year is one called Burn HD. The four clinically-tested ingredients are all natural, shown to help with energy and weight loss and results are often reported in the first week.

Right now, you can get Burn HD as a Special Trial Offer to give it a try.

Learn More About Burn HD »
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Hydroxycut Max

Q:
What are the side effects of Hydroxycut Max?
A:

We found some dieter reviews stating Hydroxycut Max side effects include decreased appetite, increased heartrate and blood pressure, nervousness, anxiety, irritability diarrhea, headache and sleeplessness.

Q:
What is in Hydroxycut Max?
A:

The Hydroxycut Max ingredients are caffeine anhydrous , mango, kiwi, avocado oil, robusta coffee extract, prickly pear, hydrolyzed collagen, argan oil, silicon dixide, l-cysteine and l-methionine.

Q:
How do I know if Hydroxycut Max is right for me?
A:

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Q:
What is the active ingredient in Hydroxcut Max?
A:

The active ingredient in Hydroxycut Max is robusta coffee extract .

Q:
Does Hydroxycut Max work?
A:

There are studies on the Hydroxycut Max website claiming the supplement is effective. The research centered on 50 individuals that did, in fact, lose weight.

Q:
How much does a bottle of Hydroxycut Max cost?
A:

A bottle of Hydroxycut Max costs $60 for 60 capsules.

Q:
How do you take Hydroxycut Max?
A:

You should take one Hydroxycut Max capsule, twice per day for the first three days. On the fourth day, take two pills, two times per day. Each bottle lasts between 30 and 60 days. The company recommends not exceeding four pills in a 24-hour period or taking within five hours of sleep.

Q:
Who makes Hydroxycut Max?
A:

The makers of Hydroxycut Max is Iovate Health Sciences.

Q:
Has Hydroxycut Max been recalled?
A:

Yes, Hydroxycut Max was recalled in 2009.

Q:
Can I stack Hydroxycut Max with other fat burners?
A:

Yes, you can stack Hydroxycut Max with other fat burners, but the company doesn’t recommend it. Always contact a healthcare professional prior to using any dietary supplement.

Q:
How much caffeine is in Hydroxycut Max?
A:

Each serving of Hydroxycut Max includes 225mg of caffeine.

Q:
Do I need to exercise on Hydroxycut Max?
A:

No, you don’t need to exercise on Hydroxycut Max. The company adds that including a minimum of 30 minutes of fitness per day could help improve results.

Q:
Does Hydroxycut Max come with a guarantee?
A:

Hydroxycut Max doesn’t come with a guarantee. You will need to check the return policy of the retailer selling the supplement to see if you can get your money back.


Hydroxycut Max Ingredients

Hydroxycut Max is a stimulant-based supplement from one of the well-known names in weight-loss.

Hydroxycut Max Ingredients and Supplement Facts

Serving Size: 2 Rapid Release Capsules
Serving Per Container: 30
Amount per Serving% DV
Folic Acid200mcg50%
Biotin300mcg100%
Iron2mg11%
Pro Clinical Hydroxycut Max Blend470mg*
- Max! HydroxyBoost**
-- Caffeine Anhydrous225mg*
-- Mango**
-- Kiwi**
-- Avocado Oil**
- Max! ProDefine**
-- Robusta Coffee Extract**
-- Prickly Pear**
-- Argan Oil**
-- Silicon Dioxide**
-- L-cysteine**
-- L-methionine**

Other Ingredients: None

We looked into the Hydroxycut Max ingredients to give you the details you need.

Biotin

Biotin [1] is a B-vitamin that is used in the making of fatty acids, isoleucine, valine, and gluconeogenesis.

What is it Supposed to Do?

Biotin is used to help treat biotin deficiency which has symptoms such as rash around the face and body discomfort.

Clinical Research

Based on a study done on mice by the American Journal of Clinical Nutrition, Biotin deficiency is a good weight-loss agent, but supplementation would counteract these results. “The growth rate of mice slowed significantly during the first 6 wk of consumption of a diet designed to induce biotin deficiency; thereafter, from weeks 7 to 20 there was progressive weight loss in the mice receiving the biotin-deficient diet.” Because the study was done on mice, the results may vary with humans.

Folic Acid

Folic Acid is a B-vitamin found in many dark green leafy vegetables. It is used in supplements and fortified foods.

What is it Supposed to Do?

Folic Acid[2] treats folate deficiency, high blood pressure, and is used to help improve bodily functions in the kidney and blood. It is also critical for pregnant women to reduce the risk of neural tube defects.

Clinical Research

We didn’t find any reliable research on the relationship between Folic Acid and weight-loss.

Caffeine

Caffeine is a stimulant in the central nervous system and it is in the methylxanthine class. It is commonly found in beverages such as coffee, soda, and tea.

What is it Supposed to Do?

Caffeine is used to treat a headache, increase mental alertness, and is it said to help promote weight-loss.

Clinical Research

Studies have proven that an increase in Caffeine can decrease one’s weight gain. The American Journal of Clinical Nutrition stated that, “An increase in coffee and tea consumption was also associated with less weight gain…Increases in caffeine intake may lead to a small reduction in long-term weight gain.”

Iron

Iron is a chemical element with the atomic number 26 that is necessary to humans.

What is it Supposed to Do?

Iron can be used to prevent iron deficiency, it can help treat anemia and coughs caused by ACE inhibitors.

Mango

A Mango is a drupe fruit that is found on tropical trees. They are used all over the world including Asia, Africa and South America for food and supplementation.

What is it Supposed to Do?

Mangoes are said to help with high cholesterol, diabetes, and obesity.

We’ve researched hundreds of ingredients and proof isn’t there for them all, but there are some good ones out there. One of our favorites is Dietspotlight Burn with tested ingredients like Meratrim and ChromeMate.

  • References
  • 1. Biotin (Not listed). WebMD. December 7, 2016.
  • 2. FOLIC ACID (Not listed). WebMD. December 7, 2016.

Hydroxycut Max Scientific Abstracts

Caffeine

Participants who ingest a large amount of caffeine had experienced weight loss, waist circumference reduction, fat mass reduction more than those who ingest lower amounts of caffeine. There was less of a decrease in resting energy expenditure as well as respiratory quotient reduction during weight-loss (p < 0.01). With lower caffeine participants, during weight management, the caffeine still decreased body weight and waist circumference, respiratory quotient as well as body fat, but energy expenditure had been elevated compared with placebo (p < 0.01). There had been no effects observed during weight management period with those on high caffeine diets. High caffeine intake triggered weight loss via fat oxidation and thermogenesis with lower leptin in women. It appeared green tea-caffeine combination had improved weight management only partly due to fat oxidation and thermogenesis in those who ingested moderate amounts of caffeine regularly. [1]

Iron

Increased body iron stores as well as a deficiency of iron can both be harmful to health as well as the path of conditions related to obesity. A deficiency of iron and anemia could hinder mitochondrial as well as cellular energy homeostasis and elevate the fatigue and inactivity in obese individuals. Inflammations due to obesity are overwhelmingly related to iron deficiency and include weakened duodenal iron absorption linked with low expression of duodenal FPN (ferroportin) with increased hepcidin concentrations. [2]

Mango

Following a 12 week period of time, mango had significantly decreased blood glucose in male and female subjects (−4.45 mg/dL, P = 0.018 and −3.56 mg/dL, P = 0.003, respectively). Additionally, hip circumference had been decreased in males (−3.3 cm, P = 0.048), yet had no reduction activities in females. There had been no significant alterations in body weight or body composition in either male or female participant. The findings of the study had concluded that regular intake of freeze-dried mango by overweight and obese subjects do not have a negative effect on body weight but does have a positive effect on fasting blood glucose. [3]

Avocado Oil

Total cholesterol, total proteins, triglycerides, glucose, globulin, albumin, glutamic pyruvic transaminase direct bilirubin, alkaline phosphatase, glutamic oxaloacetic transaminase, cholinesterase, as well as α-amylase concentrations were closely studied to determine avocado oil activities. In some of the cases, the triggered metabolic changes had a substantial effect on total protein and bilirubin levels as well as a significant effect on α-amylase levels. AOC (avocado oil extracted by centrifugation) and AOS (using solvent) showed similar effects to that of olive oil, per the alterations in fatty acid profiles noted in other studies. Avocado oil intake may be helpful in controlling altered metabolic profile illnesses due to its effect on hepatic functions and biochemical markers which are similar to olive oil. [4]


Archived

Previous Hydroxycut Max Review (Updated March 5, 2014):

What You Should Know About Hydroxycut Max

Hydroxycut Max is marketed as a super-fast fat burner specifically designed for women like Maxine's Burn. It contains no less than 25 different ingredients that are supposed to amplify norepinephrine, a hormone in the body that can affect many body systems. However, norepinephrine's role as the "fat-burning hormone" appears to be unsubstantiated. Some consumers may feel that products with more ingredients work better than products that have few active ingredients, but we often find the opposite to be the case. This is the case with many product including Max Muscle Ma L-Carnitine Some diet product manufacturers focus on three or four of the best ingredients and expertly formulate them to provide an effective product.

Hydroxycut Max is presented in liquid-cap form, similar to Lipo 6 which the company claims will work five times faster than a pill, although it is unclear what difference an hour or two will make. Hydroxycut Max is sold exclusively through GNC stores and is not available online. According to the product's label, 3 liquid-caps two times a day are to be taken. This means that each 120-pill bottle will last 20 days. As a side note, this company offers Hydroxycut Gummies, a products of similar formulation in gummy form. That makes the final cost of Hydroxycut Max around $90 per month which is out of the affordable range for many consumers.

List of Ingredients

The active ingredients in Hydroxycut Max are: caffeine, mango, kiwi, avocado oil, robusta coffee extract, prickly pear, hydrolyzed collagen, argan oil, silicon dixide, l-cysteine and l-methionine.

Hydroxycut Max: The Product Features

We like that Caffeine, found in this product, has been known to help prevent type 2 diabetes, heart health and protecting the liver. The star active ingredient touted by Hydroxycut Max is cissus quadrangularis extract. This plant, native to India and Ceylon, has been shown in one study to be effective at metabolizing fat and assisting in weight loss. We would like to see more studies to confirm the results of this study. The caffeine in the Hydroxycut Max formulation acts as a stimulant and has proven thermogenic properties. If you're not too into caffeine the company also makes Hydroxycut Pro Clinical Caffeine Free. Thermogenesis speeds up the body's metabolism and starts to break down adipose (fat) tissue. Some people are sensitive to caffeine and should seek out a non-caffeinated diet aid. The purpose of the other twenty two ingredients is unclear and the company does not explain it on their website. A brother supplement that is capable of the same results, Hydroxycut Black is a fat burner loaded with caffeine and alpha lipoic acid for weight loss.

Advantages of Hydroxycut Max

  • Hydroxycut Max may provide some assistance with weight loss due to its ingredients.

Disadvantages of Hydroxycut Max

  • The product is expensive compared with similar products.
  • Hydroxycut Max contains over twenty unexplained ingredients.
  • No money-back guarantee is evident on the manufacturer's website at this time.
  • Consumers cannot purchase this product directly from the manufacturer.

Conclusion

Hydroxycut Max contains almost two dozen ingredients that supposedly have remarkable fat-burning properties. However, we find the product's formulation is nothing to write home about. The main active ingredient has only had one small clinical trial to rely on. It's a cut above other products that simply don't show clinical trials like Max GXL. Until we see more clinical evidence of Hydroxycut Max's effectiveness, we recommend that consumers seek out a product with more clinical proof to back up its claims.

Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

74 Hydroxycut Max Reviews

  •  Do you lose body fat or muscle
    Imoné (Verified User)

    So I have already started using Hydroxycut Max and started losing weight but I’m afraid that I’m losing muscle instead of fat. Is it possible or am I just paranoid

    Reply
    • Montana (Editor)

      Hello Imoné! Hyroxycut is a fat burner, and it supposed to burn fat, not lose muscle. Nevertheless, all fat burners must be accompanied with a healthy diet and an exercise regime (that includes strength and cardio) for the best results.

      Reply
  • Is this going to be safe?
    cici

    So im 19! lol anyways i just got hm, but i havent take nun, cause im scared.!! what do yall think? should i take them or no? 😮

    Reply
    • Maribel (Editor)

      Hi Cici! Hydroxycut is intended for adults 18 years of age or older, so you should be okay.

      Reply
  • Does it really work
    Kayla (Verified User)

    I am 18 and i am about to start hydroxycut tomorrow i am alittle nervous about it. All i want to lose is my stomach Should i take Hydroxycut Max? Does it really work? How bad are the side effects?

    Reply
    • Stephen (Editor)

      Results vary between dieters, Kayla; some say they experience increased energy but we have a few concerns. Some dieters report upset stomach, nausea and jitteriness. You may want to try another weight loss supplement, like Dietspotlight Burn.

      Reply
  • Would this help me?
    adanna

    i am a hairdresser and i hardly have much time to work out but i need to loss the weight would the hydroxcut work for me?

    Reply
    • Kim

      Everybody is different so it will work differently on each person. I started using it 4 days ago and my starting weight was 151 lbs and this morning, 4 days later, I weighed 145.5 lbs. that’s a lot of weight lost in a short amount of time but also I have been exercising a lot and eating less… I also only take 2 pills a day. One in the morning and the next one depends on when I get hungry. The pills also curve my appetite but I force my self to eat something… so please don’t say I’m anorexic or starving myself lol.

      Reply
    • Maribel (Editor)

      Hello Adanna. It’s best to take this product while exercising, If exercise is difficult for you, an idea can be to add more movement throughout you day and reduce your calorie intake. On its own it may not yield the results you’re looking for.

      Reply
  • Zeeshan Mughal

    Can a blood pressure patient can use one pill a day.. My wife is a blood pressure patient.. But not so high.. Can she use?

    Reply
    • Summer (Editor)

      Hey Zeeshan. There are stimulants in Hydroxycut Max. For that reason, we suggest she check with her doctor first.

      Reply
  • mayureena

    I m a pcod patient can I use it for loss some weight?

    Reply
    • Anna (Editor)

      Hi! Because of possible interactions, please make sure to consult with your physician before taking this product.

      Reply
  • Lucy Bueno

    I like that Hydroxycut doesn’t make me have the jitters it makes me sweat and me having thyroid I always felt tiered I have energy know just love I also like the price very affordable. Thank you

    Reply
  • kriti suri (Verified User)

    I am taking 1 tablet a day and on the very 2nd day of intake I got my periods for the second time in a month…Is it because of the product side effect…?
    Also one of the trainer told me that intake of fat cutter loosen ups the skin…. Is the actually happens…??

    Reply
  • me

    Hi I am currently about to take hydroxycut but it hasnt been shipped to my house yet. I was hoping to find out if it really works and isn’t just another diet pill that will just make me feel like crap or make me gain weight. I want to loose around 20 pounds, I am 135 pnds, and 18 years old. Also, I have a fatty butt and would love to tone it up. Any exercises I should do???

    Reply
    • me

      lose not loose lol

      Reply
    • Maribel (Editor)

      Hi. Some users have reported it works, while others don’t. Try if and see if it works for you, everyone is different. Exercise combined with healthy eating habits will definitely help you achieve your goal faster! You may also want to check out Dietspotlight Burn.

      Reply
  • Tiff

    Please do not try this. The side effects are not worth the risk. While there are safer, effective, diet pills on the market this pill has been a nightmare and it’s only day one. I’m not overweight. I just wanted to lose ten pounds. I have taken other diet pills before and had good results with a few side effects but nothing major. As I type this, my heart is still racing and it’s been hours since I’ve taken it. I’m a young 25 year old and ive never experienced anything like this before. My husband keeps trying to convince me to go to the hospital.

    Reply
  •  4 pills cause nausea,jittery,headache !
    lulu (Verified User)

    1pill a day – no problem 4 pills a day as recommended – jittery, nauseous, extremely rapid heartrate, headache, trouble focusing eyes, very scary.

    Reply
    • Mary Eckland

      I take 4 pills a day with no side effects. With all the side effects you mention, I suggest seeing a doctor to check for other medical problems. This is what I did. I didn’t start the Hydroxycut Max until I had a good checkup with my doctor.

      Reply
  • Hope it works !
    Kim1014 (Verified User)

    I recently had surgery to remove a cyst .. they put me on a diet and ive lost a lot of weight so i figured I would try Hydroxycut its my first time Im 5’5 and 200 lbs I hope it wprks since im going to be on a really strict diet for further teating .. since my doctprs suspect I have a mild case of IBS so no dairy no gluten ect till i get all tests done i hope you guys reply with more positive feedback and I hope to post again on my results good luck everyone!!

    Reply
  •  USING THIS AFTER 10 YEARS
    Victoria Orama (Verified User)

    Today is my first day. I really need some help with this belly fat ? I look like Im prego…yikes, 208 lbs and 5’2 47 years old. I pray this works. I used it about 10 years ago I hope it hasnt changed. I gotta get rid of my belly I cant even tie my shoes.

    Reply
  • I'm sure its all water weigh
    Anonymous (Verified User)

    Today was my first day of hydroxycut and its been an experience lol. I started with 1 pill this morning and felt so hyper and jittery and slightly sick. I ate about an hour after taking the pill and felt satisfied with 1 slice of bacon and 1 egg. Then I went to work still felt jittery but after a few hours I felt I was at a good energy level then suddenly I felt about as tired as I normally do at that point in the day. My co workers definitely noticed my surprising amount of energy and shakiness. When I got home I look another and made a small salad and I feel completely fine now alert but not jittery. I think you just have to get used to it. According to my scale I lost 4 lbs today which is insane and slightly scary. But I’m sure its all water weight.

    Reply
    • gasmasklol

      question: with Hydroxycut max for women, did you experience high amount of GAS???

      Reply
      • Stephen (Editor)

        Some people experience gassy buildup. They say it passes in time.

        Reply
    • Kassy

      Your comment really helped me. Thanks. This is my 8th day after I started to take Hydroxycut Max for Women. I am definitely loosing too much weight to fast today. I checked my weight at 5:15 a.m. (168lbs) , 7:30 a.m.(165lbs.) and 9:45 p.m. (160lbs) on today, May 15, 2017. I do have nausea, feel jittery, sleepiness, boosted my energy. I decided to discontinue taking the Hydroxycut Max for Women. I am unable to keep up with the side effects because always feel like vomiting, headaches and sleepiness and it makes more hungry and confused at the same time. I got scared and decided to look up the side effects on the internet. I really don’t want to waste the remaining amount of pills either. While I feel compelled to write only remarks. I also have to say Hydroxycut Max for Women works too fast and makes me vomit too much. But it does make U loose weight to fast. Thanks a lot to whoever invented the Hydroxcut Max for Women.

      Reply
  • Ashley

    I’ve had a few back surgeries and looking at another in the near future I also got a desk job recently I’m not able to work out or hardly walk because of my back and the pain but I need to lose the 40 lbs I’ve put on this year would hydroxy cut work for me since I’m unable to work out I also have a weird work schedule and I’m always on the go so eating super healthy isn’t always easy for me. But the weight gain is depressing and I need to lose it soon.

    Reply
    • Your Name

      I’ve been there Ashley, with 2 jobs, 4 kids, I barely had time to eat. 3mos ago I bought some Hydroxycut Max! for women. I have not lost any weight, but gained 40pds!! I’m so depressed that now I’m on antidepressants. I’m suffering, my kids are suffering, and I’ve lost one of my jobs because of the weight. As a single mother with 4 kids I needed that second income. Good luck! I truly hope it works for you.

      Reply
  •  Hated the product.
    me (Verified User)

    I juststarted hydricycut max for women today. I havefelt naseous all day long but it has suppressed my hunger and made me feel a bit jittery but the price is ridiculous I honestly dontthink I will follow the take6 a day instructions I’m using it more as an aid than a dependent so I’m just gonna stick with the two times a daythe only thing is I have the runslike crazy I’ve gone poop like twice and pee like fourtimes in only a four hour period!!

    Reply
  • not worth the money
    vlinare (Verified User)

    Used it, not worth the money. There was no energy boost and even with a reduced calorie diet, 8-10 glasses of water a day and exercise…..why would you need a pill if you are doing all that anyway? It was not worth it.

    Reply
  •  Just started second time, it works !
    Melissa Taylor (Verified User)

    I’ve taken Hydroxycut cut before and lost 4 pounds in a week taking the full amount that’s on the bottle does make you jittery. I stopped taking it because I stopped working out at that time in my life. I just started back to day and I know my limit of how many to take per day. Once you figure out that it makes you jittery you should adjust it for your tolerance level. I think a lot of people get the jitters because of the caffeine but they do have some without caffeine and theyou work just the same. I’ve tried those as well.

    Reply
  • kathryn

    I a 130 ibs and am just trying to lose fat around my stomach hips and thighs, I chose the just for women one because I think it should target those types of areas.I walk a lot and am a full time student as well as a full time worker I eat very little as it is. I am going to start trying to go to the gym more often. What should I expect from this? Am I going to lose muscle or just fat? Would it be possible to ode 30 ibs just from the sixty days?

    Reply
    • Cameron (Editor)

      If you end up losing weight it would be body fat not muscle. As for the amount you lose, it’s up to you; your exercise, dieting and dosage habits. It takes around a month to see results on average form a diet.

      Reply
  • Kelly

    I began taking Hydroxycut Max in late 2012. It wasn’t effecting me the way the reviews said it would, the energy didn’t effect me as I had hoped. So I switched to this product in January of 2013. I never followed the directions. This pill is extremely strong and can make you very sick if you are female and take the correct dosages. I took one pill first thing in the morning and two right before my work out. I did this every day, combined with a diet, and after about six months I realized I had lost 80lbs. Best feeling EVER. The weight I have now comes from a good amount of muscle I built during my training while taking this.

    I credit the significant weight loss to the pills before my workout because I was extremely overweight at the time and these pills really help when you have more weight to lose. They stopped working once I got so much closer to my ideal body weight so I stopped taking them.

    Highly recommend this if you are trying to lose weight and build muscle. You can’t not work out though, gotta combine it all.

    Reply
  • Taking hydroxycut max will hurt me or harm me in anyway? I picked up the wrong bottle lol.
    Steve (Verified User)

    I’m a man taking hydroxycut max will this hurt me or harm me in anyway.. I picked up the wrong bottle lol

    Reply
  •  One pill is ok, two pill is unbearable.
    Sarah (Verified User)

    I’ve taken Hydroxycut since April (it’s now July). I need to lose 15-20 lbs that snuck up on me last year and have been quite stubborn since I got a desk job sitting on my butt 8 hours a day. I skipped a couple weeks of Hydroxycut after having some interesting side effects. Back in April/May, I was fine and exercised 3 times a week for 45min to an hour. I was looking pretty good within 2-3 weeks.
    Once I increased the dose to two pills a day (I did this later than the instructions said)I started having panic attacks and heart-racing. I do not get panic attacks normally; I was freaking out because I couldn’t find my glasses… I haven’t worn glasses in 3 years! So I stopped the Hydroxycut after that and let it get out of my system.

    Once again, the weight started creeping back up, everything I lost was almost back, so I went back on it. I’m not going to bump it up to 2 or 3 pills a day since I saw what happened before. One pill a day in the morning is enough for me and it makes me feel really tired and groggy the next morning anyway. Two pills is unbearable.

    Reply
  •  Just started will update later.
    Lily (Verified User)

    Started hydroxycut max for women today, eager I took it 10 minutes before lunch rater than 30 minutes before. I felt fine and really hyper (energized) I was having fun and if run my headache that I felt coming on. I tried drinking water as much as I could white my lacrosse game but as soon as she put me out and I was running I felt so light headed and as though I was going to pass out right on that spot and walked myself off field. It was pretty scary and I think it was because I wasn’t hydrated through out the day or I took the pill right before lunch maybe both. but I’m scared to try it tomorrow if the same thing will happen. Right now I’m 5’7 at 155 striving for 140/135 should I just stick with it till the weight is gone?

    Reply
  •  Loved the product
    Anonymous (Verified User)

    My first day was full of energy . But make sure you eat with the product , lots of water ,listen to your body( caffine can be a bite much .) I take it one time perday in the a.m. , wrk out twice a day , eat healthy balance diet . (Chicken , fish , protine , fruit & veggie )

    Reply
  • Hoe is the first day with it?
    Aubrey

    today 01/20/13 is my first day taking hydroxycut max for women it’s been 14 minutes. I was wondering if y’all could tell me how was it the first day for you all.

    Reply
  •  Good for people with eating disorders
    alex (Verified User)

    I have been taking these pills for about a week now, and have lost around 7 pounds.. I am 18, male,. 6″” 1, 230 pounds. I haven’t really been excersising. These pills upset my stomach, and force me not to eat. I guess it helps if you have an eating disorder. You will never look at food the same again.

    Reply
  •  Not doing well so far
    Anonymous (Verified User)

    Feel sick. Been laying down for 6 hours but haven’t eaten anything because it’ll make me throw up.

    Reply
  •  Working good so far
    SunniBunni (Verified User)

    Hii. I’m Sunni, 20 years old. Started at 308 stand 6’1″ now I’m 279… Definitely not skinny overnight but it helped.Bought more today, plan on getting really serious in my diet and exercise. Was a size 20 now I’m a 14 want to be a 8… We will see!!!!! Good luck everyone!!!

    Reply
  •  This should make you feel better
    Anonymous (Verified User)

    I take pristiq, klonopine, and trazadone for my anxiety and depression from my ptsd and the pristiq alone make me lose weight, because after eating, u immediately have to use the restroom. I suffer from joint pains as well due to my lupus, so vit D as well as the hydroxycut max should really help u feel better.

    Reply
  •  Not a fan of this product
    Sammi Sweet (Verified User)

    I am not of fan of Hydroxycut – I used to use, but i found that Lady Soma products work so much better for my body. I used their Detox program (the big bottle) and I lost 70 lbs. It works, you will crap yourself at least once. You need exercise and diet. Lady Soma helps you lose the weigh fast, but make sure you work out

    Reply
  •  Energy booster with caffeine
    DamaRis (Verified User)

    Just started Hydroxycut Max.Im 21, 5’5 & started weighing 284. Currently at 264 today is my 3rd day taking it. It certainly does give an energy boost with the caffine. But it helps out when im at the gym. i started a diet 1month ago cutting all carbs & sugars and have lost 20 pounds as of today.Now that i have started hydroxycut i hope to see results faster. I workout 6 days a week 2times a day. I will post again as i see results. GOOD LUCK EVERYONE!

    Reply
  • Lose 30-40 pounds
    Iliana (Verified User)

    I have been on HM for about 2 days now, and i’ve noticed that it makes me extremely hungry. I keep eating normal as i usual and i still get hungry about an hour later. Im hoping to lose 30- 40 pounds. im 5’2″ and 200 pounds

    Reply
  •  So far so good
    sarah (Verified User)

    i started HM 2and half weeks ago.. ihavnt followed the instructions as per bottle … took me until this week 2pills 3xdaily… 1st 2 weeks 1-2 pills a day… i found the caffine too much for me at first… when i started 2pills 3xa day i honestly felt high the first couple days.. but then my body has gotten used to the “extra energy” … i have lost about 3pounds eating healthier and working out minimum 3x/week… as a female i love that this product is targeted specifically towards women… its a extra boost for sure.. i’ll post again when i’m done my bottle… so far so good!

    Reply
  • Hoping to get my weight goal
    Michelle

    I’ve been taking hm for a week now n work out six days a week n eat right drink alot of water n have lost 13 lbs I haven’t had any side affects and I feel good about it…am about to start the insanity workout today so am hoping to get to my goal weight by end of Jan, am 5″2 and 180 n at least want to be 140 I like this product n would recommend it

    Reply
  •  Different condition, different effects
    MsSunshineMBA (Verified User)

    The nausea or feeling of throwing up happened to me only once. Since it greatly decrease my appetite, I waited too late in the morning to take the pill. Since then I take it first thing in the morning because my last meal is usually around 7pm and I only desire to drink water all through the night. Just have to pay attention to your body.

    Reply
  • Stop blaming pills
    Deedee

    DUmbasses come on, pills AID you in your fitness goals, not magically make all those calories you eat dissapear.Get real; PS blaming pills for still having a fat ass, doesnt make you any less fat.

    Reply
    • Hannah20

      No one really cares what you have to say. These are all people sharing their stories and if you dont like it get off the page. & yes it works Ive been loosing weight. So how about you just keep your comments to yourself. kkthanks. (:

      Reply
    • melissa

      lol I know im like a year late but deedee must be fat too if your looking at this page. Im 22 5’2 and i weigh 126.5 i am taking the pill to help me loose excess fat around my stomach after i had my first child…

      Reply
      • Nadine

        and did it help? , I’m the same age height and weight as you

        Reply
  •  Feel sweating
    XKissKissKillX (Verified User)

    I just started HM today, and so far all I am noticing is a bit of an elevated heart rate due to the caffeine and I am sweating a bit more than normal during periods of inactivity.
    I am 27, 5’2 and weigh 160 Ibs. I am aiming for my proper BMI weight of 125. I will keep updating, so wish me luck!!

    Reply
    • Anonymous

      Hey I’m the same height and weight but I’m 18 .. Has the pill worked for u I bought yesterday

      Reply
    • MsSunshineMBA

      I believe the “sweating” episodes are fine because even when I would workout before taking the pills I would have problems sweating. I was told that’s one way your body releases weight so it’s a good thing because I do the same. It also in turn forces me to drink more water to “cool down” in a sense. So I would say just pay attention to your body.

      Reply
  •  It works perfectly for me so far
    cheryl (Verified User)

    I have been using hydroxycut max since middle of january. I do work out everyday for 20mins doing the last chance work out and watch what I eat I have lost 22bls so far. I have way more energy and have no side effects from the pills. cant wait to see what happens this month.

    Reply
    • Les

      How many do you take a day

      Reply
  • Does this happen with this pill
    marie (Verified User)

    I took hydroxycut max this morning and didn’t eat anything 30 mins after like I usually do. Now my stomach hurts soo bad and I can’t stop throwing up. Does this happen with this pill?

    Reply
    • Maribel (Editor)

      Hi Marie, some users reported side-effects that included nausea and an upset stomach with the pill too, if this continues please visit your physician before continuing to take this product. Thanks!

      Reply
  • Jennifer

    Ok I have got the product yesterday and I have lost 2 pounds already one in one day i have my self on a healthy diet and working out atleast a hour a day so far!

    Reply
  • Stevie

    I took this product over the summer in hopes of losing a few pounds to feel confident in my bikini. I didn’t feel any energy, no less of an apetite, nothing. All it did was make my stomach hurt. I would had been better off saving my money & doing it the old fashion way, exercise & eating right all on my own.

    Reply
  •  I am stinking with it!!
    Becky (Verified User)

    I started HM for woman 5 days ago and lost already 6lbs i have increased my water intake and the extra energy helps me all day long. I stopped Soda and energy drinks as well. Sometimes i get a little jittery but not bad i just do something to burn the extra energy and feel fine. I like it i have tried alot of different stuff to help me boost my metabolism and nothing has worked. I am stinking with it!!

    Reply
    • Becky

      sticking ..lol not stinking…

      Reply
    • Samantha

      Did you exercise while taking it? and if so how long and how many times a week?

      Reply
  •  Loved the product.
    Kelly (Verified User)

    I took Hydroxycut Max for 3 months while eating healthy and lost 26 pounds. It (in my opinion) is an excellent choice. I started my “healthy lifestyle” about 6 months before this and only lost 10 lbs. Once I added the hydroxycut the weight literally started falling off….I did continue taking it while off my diet and I did start to gain weight back, slowly…I stopped taking the hydroxycut and started gaining much more quickly!!! I no longer take it since I am at my goal 🙂 YAY!! but I continue the healthy diet choices. Hope it helps. My best friend took it though (same diet as me) no added results. It’s not for everyone.

    Reply
    • Melissa Taylor

      Hey Kelly, congrats on meeting your goal. I had a couple worker who took it and it worked for her and she said she slower took herself off of Hydroxycut but kept her healthy eating habits and she hasn’t gained her weight back.

      Reply
  •  Happy with the results.
    Liz (Verified User)

    I’ve been on Hydroxycut max for 3 days now, and I have lost 2.8 pounds. (Almost a pound a day!) I am loving my results! Although, I haven’t felt ANY side effects. Which can be good, and bad. I am happy I don’t feel jittery, nauseous, headaches, etc. But I do wish I felt more energized. But over all, I am VERY pleased so far. I hope my weight continues to drop at this rate!

    Reply
  • Want to know about diet pill.
    sandy

    My problem is I have to take methadone for chronic pain,remeron,celexa and trazadone for anixty,depression and pdsd.I have gained 80lbs from the meds I’m on.Does anyone know of a diet pill I can take.

    Reply
    • alyssa

      Hi sandy im actually on methadone and trazadone to and im teying to find if hydroxycut is ok to take. Did you find a diet pill that helped you? The methadone makes you gain alot of weight i was 112 now im 160 in just a year and i also had a baby.

      Reply
  • just bought this product
    lien

    I just bought this product, and after reading many positive reviews, I’m excited to try it out. Regarding a disadvantage, at GNC, you can get a full refund within 30 days of receipt…so I won’t feel it work, I will get my money back…but I hope it will work!

    Reply
    • lisa

      just was wondering how hydroxycut ended up working out for you, i just bought it n wondering if it works

      Reply
      • Robin

        Well took hydroxybutyric before and I did lose some weightbut I didn’t follow the directions and didn’t drink water like I shoulder,so I stop taking hydroxycut, but iam trying this product again and I do drink plenty of water now so I see within a month if I’m losing weight so far the only side effect is the bloating of the stomach everything else is fine wish me luck

        Reply