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Hydroxycut Max Review - 13 Things You Need to Know

Hydroxycut Max is a weight loss supplement that is specifically formulated for women. The company claims Hydroxycut Max can boost metabolism and energy; while also offering hair, skin and nail support.

To give you the facts, our research team focused on the benefits of the ingredients, potential side effects and relevant research supporting the claims. Then, we gathered the details to give you the bottom line.

Hydroxycut Max can be purchased through their Official Site.

Hydroxycut Max Readers: Noom is offering our readers a free trial, for a limited time. Click here for this special offer!

Hydroxycut Max Video Review


What is Hydroxycut Max?

Hydroxycut Max is a weight loss supplement specifically for women. It is a spin-off product of the Hydroxycut line, which has experienced incredible success since the 2000s and has become one of the most recognizable brands in the supplement industry.

In addition to containing weight-loss enhancing ingredients, it also uses vitamins and other key ingredients to give women a healthier and more radiant appearance.

While Hydroxycut Max is not restricted to women, it does contain ingredients that are essential to the health of the female body. Men who are interested in Hydroxycut products can use Hydroxycut Max, but they may want to try Hydroxycut Hardcore Elite or the original Pro Clinical Hydroxycut instead.

Women using Hydroxycut Max can enhance their dieting and exercise while getting the necessary vitamins to stay healthy and look youthful.

Hydroxycut also offers an app where you can track your supplement usage and schedule reminders.

Hydroxycut Max Competitors

Zantrex 3
Lipo 6

Hydroxycut Max Ingredients

The ingredients in this product split into separate blends, such as Hydroxy Boost and Pro Define.

Aside from these blends, each capsule contains important vitamins, including:

  • Folic Acid
  • Biotin
  • Iron

Each serving of Hydroxycut Max contains 50% DV folic acid and can make up 100% of a person’s daily intake in two daily servings of Hydroxycut Max.

Folic Acid (Vitamin B9)

Folic acid, also known as folate or vitamin B9.


Biotin is another B vitamin that contributes to healthy hair, skin, and nails and it is a key ingredient in the Hydroxycut Max formula. Iron is also an important mineral for women.


Hydroxycut Max also includes several ingredients in its Hydroxy Boost formula:

  • Caffeine anhydrous
  • Mango
  • Kiwi
  • Avocado oil

Caffeine anhydrous is a dehydrated form of caffeine that stimulates the nervous system and boosts energy, concentration, and alertness. According to the journal Obesity, consuming high amounts of caffeine may help with weight loss, fat loss, and loss of inches around the waist.

Mango, kiwi, and avocado oil all contain antioxidants, such as ascorbic acid, which help the body replenish itself and fight off free radicals. Avocado oil is a good source of fatty acids which may help boost collagen production, according to Plant Foods for Human Nutrition.

Pro Define

This blend contains two key ingredients, which include:

  • Robusta coffee extract (C. canephora robusta)
  • Prickly pear extract

The company claims robusta coffee extract stimulates weight loss in users and also cites one promising study.

During this study, 30 participants used the same amount of robusta coffee extract twice per day. Participants lost almost two times more weight on average than the placebo group and significantly altered their body mass index numbers. Prickly pear contains antioxidants.

Does Hydroxycut Max Work?

This product does have a few ingredients that have scientific proof to be effective in promoting weight loss.


Hydroxycut Max Benefits

Hydroxycut Max benefits include:

  • Energy from caffeine
  • Vitamins and minerals
  • Blood glucose control
  • Healthy hair, skin, and nails
  • Weight loss

By taking these capsules, users can increase their chances of losing weight while getting important vitamins, minerals, and amino acids, boosting their energy with caffeine, and promoting youthful hair, skin, and nails.

Hydroxycut Max results vary from user to user. While laboratory studies show the ingredients should be effective for weight loss, this isn’t always the case.

Users can expect to lose anywhere from one to over 25 pounds while taking this supplement, but these results largely depend on the length of use, the user’s diet and activity, and how well the body responds to the main ingredients.

Other users have had less fortunate results and either gained weight or failed to lose it.

While one reviewer reported gaining as much as 30 pounds.

Details on Hydroxycut Max and Weight Loss

This product has many benefits, but the company primarily markets it as a weight loss supplement.

Even though it contains vitamins and minerals, you should not use it as a multivitamin.

Hydroxycut Max is only one of many weight loss supplements under the Hydroxycut brand. The company’s products are diverse and cater to many different needs, but the ultimate goal of most of these supplements is to help users lose weight.


How to Use Hydroxycut Max

Hydroxycut Max comes with specific directions, including:

  • First time should take one capsule with water twice per day; half an hour to an hour before their largest meals.
  • After the first three days, begin taking two capsules twice per day before your two largest meals.
  • Never exceed four Hydroxycut Max capsules in  24-hour period.

Hydroxycut Max Product Warnings

Avoid snacking between meals and before dinner while on this product, and they should also take it no less than five hours before going to bed.

Aside from these disclosures and warnings to not exceed four capsules within a 24-hour period, there are no significant Hydroxycut Max warnings given to prospective users.

Allergy warnings should be present since this product includes sesame oil, gelatin, and other ingredients that commonly cause allergic reactions. It should also advise users not to consume additional caffeine in food or beverages while taking this product.

Hydroxycut Max Side Effects

While there’s no mention of side effects, there’s a chance some may notice side effects from Hydroxycut Max ingredients, including:

  • A headache
  • Upset stomach
  • Nausea
Side Effects

Hydroxycut Max Pros & Cons


  • There is proof that some of its ingredients can help with weight loss.
  • Power capsules with rapid release technology.
  • Provides important nutrients.


  • May cause side effects for those sensitive to caffeine.
Pros & Cons

Where to Buy Hydroxycut Max

Hydroxycut Max is available on the official website and through trusted online retailers, as well as stores selling dietary supplements.

Where to Buy

Hydroxycut Max Alternatives

There are many weight loss products available on the market, and a large portion of them are other Hydroxycut supplements.

Users can try other products with similar ingredients or those with only one weight loss ingredient, such as green tea extract or garcinia cambogia.

However, it is always advisable to check with your doctor before trying a supplement, especially if it aids weight loss.

Hydroxycut Max reviews on online platforms suggest that Hydroxycut products are the best for weight loss. However, due to the number of potential side effects, some consumers look to alternatives to get the job done.

Some of these alternatives include:

  • Xenadrine
  • MHP Anadrox
  • SAN Tight Hardcore
  • Hydroxycut with Hoodia

What Users Are Saying

“I was surprised at how well this product curbs your appetite. Not in a dangerous way, though—I feel like it helps me avoid overeating. As someone who usually snacks a lot, Hydroxycut has really helped me to keep it to 2-3 meals a day. I don’t even want to snack and I crave sugar less. I bought it because I gained ten pounds and am much too busy to work out. I’m also highly caffeine sensitive; I was worried that there would be negative side effects but I’ve just experienced a healthy energy boost. I’ve been on it for four days and haven’t weighed myself yet but I feel like I’ve lost weight.”

“I didn’t see any real results.”

“Works well but the side effects weren’t so good. Made me very moody.”

Bottom Line

The Bottom Line on Hydroxycut Max

We’ve weighed the Hydroxycut Max benefits against the negatives and conclude that this isn’t the worst supplement on the market. You get your daily dose of calcium, folic acid, and biotin to help improve your hair, skin, and nails. You could also get a generous energy hike from the caffeine content.

Supplementing a healthy diet and exercise plan is an excellent way for many people to jumpstart weight loss – or get over that plateau. But, we also believe in tracking your lifestyle changes and progress to ensure you stay on track.

Among the best apps that we’ve found this year is Noom. The program is clinically proven, so you get to lose more weight and keep it off without the struggle of dieting alone. Doctors, hospitals and nutritionists stand behind the program because it just works – plain and simple.

Right now, the company behind Noom is offering a free trial because they’re so confident in their product.

Learn More About Noom »
Hydroxycut Max Review
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Hydroxycut Max

What are the side effects of Hydroxycut Max?

We found some dieter reviews stating Hydroxycut Max side effects include decreased appetite, increased heartrate and blood pressure, nervousness, anxiety, irritability diarrhea, headache and sleeplessness.

What is in Hydroxycut Max?

The Hydroxycut Max ingredients are caffeine anhydrous, mango, kiwi, avocado oil, robusta coffee extract, prickly pear, hydrolyzed collagen, argan oil, silicon dioxide, l-cysteine and l-methionine.

What is the active ingredient in Hydroxcut Max?

The active ingredient in Hydroxycut Max is robusta coffee extract.

Does Hydroxycut Max work?

There are studies on the Hydroxycut Max website claiming the supplement is effective. The research centered on 50 individuals that did, in fact, lose weight.

How much does a bottle of Hydroxycut Max cost?

A bottle of Hydroxycut Max costs $25.99 for 60 capsules.

Where can I buy Hydroxycut Max?

Hydroxycut Max can be purchased using their Official Site.

How do you take Hydroxycut Max?

You should take one Hydroxycut Max capsule, twice per day for the first three days. On the fourth day, take two pills, two times per day. Each bottle lasts between 30 and 60 days. The company recommends not exceeding four pills in a 24-hour period or taking within five hours of sleep.

Who makes Hydroxycut Max?

The makers of Hydroxycut Max is Iovate Health Sciences.

Has Hydroxycut Max been recalled?

Yes, Hydroxycut Max was recalled in 2009.

Can I stack Hydroxycut Max with other fat burners?

Yes, you can stack Hydroxycut Max with other fat burners, but the company doesn’t recommend it. Always contact a healthcare professional prior to using any dietary supplement.

How much caffeine is in Hydroxycut Max?

Each serving of Hydroxycut Max includes 225mg of caffeine.

Do I need to exercise on Hydroxycut Max?

No, you don’t need to exercise on Hydroxycut Max. The company adds that including a minimum of 30 minutes of fitness per day could help improve results.

Does Hydroxycut Max come with a guarantee?

Hydroxycut Max doesn’t come with a guarantee. You will need to check the return policy of the retailer selling the supplement to see if you can get your money back.

25 Hydroxycut Max Reviews

  • Different condition, different effects
    MsSunshineMBA (Verified Purchase)

    The nausea or feeling of throwing up happened to me only once. Since it greatly decrease my appetite, I waited too late in the morning to take the pill. Since then I take it first thing in the morning because my last meal is usually around 7pm and I only desire to drink water all through the night. Just have to pay attention to your body.

  • Stop blaming pills

    DUmbasses come on, pills AID you in your fitness goals, not magically make all those calories you eat dissapear.Get real; PS blaming pills for still having a fat ass, doesnt make you any less fat.

    • Hannah20

      No one really cares what you have to say. These are all people sharing their stories and if you dont like it get off the page. & yes it works Ive been loosing weight. So how about you just keep your comments to yourself. kkthanks. (:

    • melissa

      lol I know im like a year late but deedee must be fat too if your looking at this page. Im 22 5’2 and i weigh 126.5 i am taking the pill to help me loose excess fat around my stomach after i had my first child…

      • Nadine

        and did it help? , I’m the same age height and weight as you

  • Feel sweating
    XKissKissKillX (Verified Purchase)

    I just started HM today, and so far all I am noticing is a bit of an elevated heart rate due to the caffeine and I am sweating a bit more than normal during periods of inactivity.
    I am 27, 5’2 and weigh 160 Ibs. I am aiming for my proper BMI weight of 125. I will keep updating, so wish me luck!!

    • Anonymous

      Hey I’m the same height and weight but I’m 18 .. Has the pill worked for u I bought yesterday

    • MsSunshineMBA

      I believe the “sweating” episodes are fine because even when I would workout before taking the pills I would have problems sweating. I was told that’s one way your body releases weight so it’s a good thing because I do the same. It also in turn forces me to drink more water to “cool down” in a sense. So I would say just pay attention to your body.

  • It works perfectly for me so far
    cheryl (Verified Purchase)

    I have been using hydroxycut max since middle of january. I do work out everyday for 20mins doing the last chance work out and watch what I eat I have lost 22bls so far. I have way more energy and have no side effects from the pills. cant wait to see what happens this month.

    • Les

      How many do you take a day

  • Does this happen with this pill
    marie (Verified Purchase)

    I took hydroxycut max this morning and didn’t eat anything 30 mins after like I usually do. Now my stomach hurts soo bad and I can’t stop throwing up. Does this happen with this pill?

    • Maribel (Editor)

      Hi Marie, some users reported side-effects that included nausea and an upset stomach with the pill too, if this continues please visit your physician before continuing to take this product. Thanks!

  • Jennifer

    Ok I have got the product yesterday and I have lost 2 pounds already one in one day i have my self on a healthy diet and working out atleast a hour a day so far!

  • Stevie

    I took this product over the summer in hopes of losing a few pounds to feel confident in my bikini. I didn’t feel any energy, no less of an apetite, nothing. All it did was make my stomach hurt. I would had been better off saving my money & doing it the old fashion way, exercise & eating right all on my own.

  • I am stinking with it!!
    Becky (Verified Purchase)

    I started HM for woman 5 days ago and lost already 6lbs i have increased my water intake and the extra energy helps me all day long. I stopped Soda and energy drinks as well. Sometimes i get a little jittery but not bad i just do something to burn the extra energy and feel fine. I like it i have tried alot of different stuff to help me boost my metabolism and nothing has worked. I am stinking with it!!

    • Becky

      sticking ..lol not stinking…

    • Samantha

      Did you exercise while taking it? and if so how long and how many times a week?

  • Loved the product.
    Kelly (Verified Purchase)

    I took Hydroxycut Max for 3 months while eating healthy and lost 26 pounds. It (in my opinion) is an excellent choice. I started my “healthy lifestyle” about 6 months before this and only lost 10 lbs. Once I added the hydroxycut the weight literally started falling off….I did continue taking it while off my diet and I did start to gain weight back, slowly…I stopped taking the hydroxycut and started gaining much more quickly!!! I no longer take it since I am at my goal 🙂 YAY!! but I continue the healthy diet choices. Hope it helps. My best friend took it though (same diet as me) no added results. It’s not for everyone.

    • Melissa Taylor

      Hey Kelly, congrats on meeting your goal. I had a couple worker who took it and it worked for her and she said she slower took herself off of Hydroxycut but kept her healthy eating habits and she hasn’t gained her weight back.

  • Happy with the results.
    Liz (Verified Purchase)

    I’ve been on Hydroxycut max for 3 days now, and I have lost 2.8 pounds. (Almost a pound a day!) I am loving my results! Although, I haven’t felt ANY side effects. Which can be good, and bad. I am happy I don’t feel jittery, nauseous, headaches, etc. But I do wish I felt more energized. But over all, I am VERY pleased so far. I hope my weight continues to drop at this rate!

  • Want to know about diet pill.

    My problem is I have to take methadone for chronic pain,remeron,celexa and trazadone for anixty,depression and pdsd.I have gained 80lbs from the meds I’m on.Does anyone know of a diet pill I can take.

    • alyssa

      Hi sandy im actually on methadone and trazadone to and im teying to find if hydroxycut is ok to take. Did you find a diet pill that helped you? The methadone makes you gain alot of weight i was 112 now im 160 in just a year and i also had a baby.

  • just bought this product

    I just bought this product, and after reading many positive reviews, I’m excited to try it out. Regarding a disadvantage, at GNC, you can get a full refund within 30 days of receipt…so I won’t feel it work, I will get my money back…but I hope it will work!

    • lisa

      just was wondering how hydroxycut ended up working out for you, i just bought it n wondering if it works

      • Robin

        Well took hydroxybutyric before and I did lose some weightbut I didn’t follow the directions and didn’t drink water like I shoulder,so I stop taking hydroxycut, but iam trying this product again and I do drink plenty of water now so I see within a month if I’m losing weight so far the only side effect is the bloating of the stomach everything else is fine wish me luck