Iconic Protein – is the Iconic Protein drink healthy? That’s the question many people are asking, which is why our research team decided it was time to dig deep into this protein supplement.
We looked at all the ingredients, the possible side effects, clinical research, human studies, and more. With all the information in hand, here we have the bottom line on Iconic Protein and weight loss.
Iconic Protein is a protein supplement available as a ready-to-drink product or a protein powder. There are also sample packs available if you want to try the protein supplement before you make a more significant purchase. The available flavors are:
Cacao + Greens
Iconic also offers a protein powder.
Who Makes Iconic Protein?
Iconic Protein Customer Service
The customer service department for Iconic is reachable via email, but that’s the only means of contact outside of social media.
This is how much it costs to start on the respective program. We always recommend trying a product before making a large investment.
= Initial product cost is less than $5
= Initial product cost is between $6 and $50
= Initial product cost is between $51 and $150
= Initial product cost is $151 or more
Other Iconic Products
The only two Iconic supplements we could find, at this time, are the ready-to-drink shakes and protein powder. The company looks to be relatively new so that additional products may be added in the future.
Scroll below for one of the best products we’ve seen over the last year.
Iconic Protein Claims
The claims made by Iconic are straightforward – the ready-to-drink product is created from grass-fed cow protein, though the protein powder is not. Other than providing a good source of protein, there are no other uses for the product.
Iconic Protein Ingredients
There are quite a few ingredients in Iconic Protein ready-to-drink products. These ingredients are:
Grass-Fed Protein Isolate
Organic Blue Agave, Monkfruit, Stevia
Chicory Root Inulin
When you take a look at the Iconic Protein powder, the ingredients are:
Milk Protein Isolate
Details on Ingredients
So, does protein have a connection to weight loss, and, if so, just how much research is there to prove the connection?
Grass-Fed Protein Isolate / Milk Protein Isolate (not grass-fed): Most research into the impact of protein on weight loss has involved whey or milk protein. The grass-fed title has been a topic growing in popularity, but this has yet to translate into dedicated research.
When we look into the effect of protein on weight, we see that research abounds. In 2008, the Asia Pacific Journal of Clinical Nutrition published research showing high-protein intake increased the feeling of fullness and weight loss.
In 2017, Obesity Facts published research that showed a [high protein diet] group lost significantly more weight than…participants in the [standard protein diet] group.”
The effect has even been shown in an older population, as evidenced by improvements in body composition with a higher protein diet – Nutrients.
In 2018, Frontiers in Endocrinology shared research that again connected high-protein diets to weight loss – and the list of supportive research keeps piling up.
It’s important to note that the effect of protein on weight loss was most often seen in people following a high protein diet. If you’re using Iconic Protein as part of a standard protein diet, the effects may not be the same.
Organic Blue Agave / Monkfruit / Stevia: Blue agave, monkfruit, and stevia are all-natural sweeteners. Each has its own flavor and sweetness level, which is likely why all three are used by Iconic Protein. The use of natural sweeteners decreases calorie count, in many cases, and removed processed sugars from the product.
Iconic Protein and Weight Loss
There is a secure connection between protein and weight loss. No doubt consuming a high-protein diet is beneficial in terms of body composition and body weight. However, this effect is not unique to Iconic Protein. This supplement is an option as a supplement in a high-protein diet. Still, there’s no reason to believe it works any better than other grass-fed protein sources.
Iconic Protein Side Effects
The only side effects we’ve found with protein shakes affect the stomach. You may experience:
How to Use Iconic Protein
The Iconic Protein ready-to-drink shakes are the simplest to use – chill and drink. Protein powders need to be mixed with water or your favorite non-carbonated beverage and mixed well before drinking. There’s no indication that you can use Iconic Protein in hot drinks.
Cost and Where to Buy
You can purchase Iconic Protein from the official website and Amazon. On the official website, you’ll spend $32 for a 12-pack of ready-to-drink shakes. Protein powders retail for $27 per pound. Sample packs come with five flavors – one of each currently available variety.
Pros and Cons
Pros and Cons
There’s very little to know, like, or dislike about Iconic Protein, but there are a few pros and cons.
The company is transparent with all ingredients.
There are no fluff ingredients in the formulas.
The protein powder is not from grass-fed cows.
Bottom Line on Iconic Protein
What’s the final take on Iconic Protein? If you’re looking for a grass-fed protein, you may be satisfied with Iconic. Unfortunately, there’s nothing special about the formula or the protein source, for that matter. Science shows that whey protein works for weight loss – but there’s no definitive science that says grass-fed protein is more useful or healthier.
Losing weight with protein is an option that’s been proven to work, but there are other ways to lose weight and keep it off.
Among the best in weight-loss apps and support is Noom. We love that in just 10 minutes a day, you can learn how to eat for life, so you lose weight and keep it off. Lifelong changes are needed to lose weight, and Noom provides guidance, through personal coaches, and support via a virtual community and so much more.
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