Insta Keto – natural BHB ketogenic weight loss pills that promise to activate the body’s ketosis state. However, naturally entering ketosis by following a ketogenic diet can take days or even weeks. Has Insta Keto found a shortcut, or are they just another company that preys on desperate dieters?
Our research team scrutinized the ingredients, searched for real user reviews, and considered the pills’ potential side effects. After hours of research, we’re prepared to give you the bottom line on these Keto Boost pills.
There is 800 mg of this blend in the formula. However, per the nutrition label, the same ingredients are in the formula outside of the proprietary blend. There is 62 mg of calcium, 32 mg of magnesium, and 10 mg of sodium beta-hydroxybutyrate.
Does It Work?
Does Insta Keto Work?
The Go BHB proprietary blend contains sodium beta-hydroxybutyrate, magnesium beta-hydroxybutyrate, and calcium beta-hydroxybutyrate. These three ingredients are all BHB salts.
Preliminary studies suggest that supplementing with BHB salts may induce ketosis, but ketone levels were reduced when participants consumed carbohydrates. Following the ketogenic diet may still be necessary for weight loss.
Insta Keto and Weight Loss
Can you lose weight with this supplement without following a ketogenic diet? According to research, probably not.
A maximum dose of Insta Keto contains 4,800 mg of exogenous ketones. The product’s proprietary blend may not contain enough BHB salts to induce a ketogenic state.
The FDA does not regulate dietary supplements. Even though the listed Insta Keto ingredients shouldn’t cause a severe reaction, the pills may contain additives that may not be best for the body.
The most common BHB side effects are:
Diarrhea or constipation
How to Use Insta Keto
Take two Insta Keto capsules up to three times a day. The supplement works best when taken 30 minutes before eating.
Do not exceed six capsules in a single day.
Where To Buy
Cost and Where to Buy
The pills are available from Amazon and Walmart (online only) in a 60-count bottle. Sixty pills will last for 10 to 30 days, depending on your dosage.
On Amazon, the supplement costs $29.95. On Walmart online, it costs $19.99.
Pros and Cons
Pros and Cons
If you’re still undecided, a list of pros and cons might help.
Available from Amazon.
False and misleading claims.
Potentially dangerous side effects.
Expensive compared to competitors.
The majority of reviews are negative.
The company has a history of making fraudulent claims.
What Users Are Saying
What Users Are Saying
“It works well with my chemistry, and I’m getting my money’s worth. I like the product alot so far. It helps give me a boost with weight loss.”
“Beware of these, take with caution – My mom got really sick taking these pills and ended up in the ER and she said she thought she was going blind. Now she works on weight loss naturally.”
“Gotta love these scams. Sent mine back for refund and was told thirty day policy had passed.”
The Bottom Line on Insta Keto Results
When it comes to Insta Keto, it might be best to save your money for a product that comes from a reputable company. Nutra4Health has a bad reputation, and there isn’t much research that shows Insta Keto works. Losing weight with the keto diet sounds easy, but research suggests that it’s nearly impossible to remain in ketosis for extended periods.
There are healthier and more permanent ways to lose weight. It might be best to skip the dietary supplements and lose weight the healthy way with a lifestyle change program.
One of the best weight-loss apps we’ve seen is Noom. The program provides personalized meal plans, human coaches, fitness tracking tools, extensive food logging to help users make lasting change to their lifestyle.
For a limited time, Noom is offering a free trial offer to all Dietspotlight readers for a limited time.