The results of my research into Jenny Craig were somewhat surprising. We decided to dig a little and focus on the food, customer experiences and clinical support. We checked out hundreds of dieter comments and reviews. Then, summarized it all to give you the info you need.
What is Jenny Craig?
First off, Jenny Craig is a meal replacement system that used to be only available at clinics (today it can be purchased in some stores). You get breakfast, lunch, dinner, snack and dessert items. The weight-loss program supports results with one-on-one counseling, healthy eating and group meetings. Each plan can be personalized and you can now follow outside of the clinic with Jenny Craig at Home.
Jenny Craig was founded in 1983 by Jenny Craig and her husband, Sidney. The company operates more than 600 centers worldwide and sells foods on the official website and through trusted retailers. We like that the business has decades in the industry and that we found some positive customer comments, but read on…
Jenny Craig Cost – “Affordable?”
Our first concern was with Jenny Craig cost. “There is one plan that is $39 a month – plus food costs,” said our Research Editor. “One upside is that products are now available in some stores without needing to pay a monthly fee so that you can follow Jenny Craig at Home.”
“Jenny Craig is very expensive now. I’ve been a member for two decades and the food has become less desirable,” said Anita, a customer.
“I went on JC for 1 year, stuck to it religiously and spent probably in the upwards of $6,000.00 between food and fees,” offered Jessica as it pertains to Jenny Craig food cost.
While high price is a consideration, some dieters didn’t mind the cost.
“I have gotten away with only spending $50 a week,” said Yvette.
Lack of Results – “Not Like the Pictures?”
Customers are talking about Jenny Craig weight-loss results – some good and some not so good. “I did lose weight with them… I’ve also gained it all back…the tools for aftercare just aren’t there,” shared Gina, a former Jenny Craig client.
According to Jenny Craig reviews, Dana stated, “One week I lost 2-3 pounds, the other gain 6 pounds and so on. I ask about it and my coach cannot explained this yo-yo effect and kept saying That maybe I was cheating.”
Some customers offered suggestions on how to improve results.
”The frozen entrees are better than the shelf ones by far, but they cost more money,” stated Madge, a follower of the Jenny Craig diet.
Our research shows it takes something small, like miscommunication or hidden costs, to ruin any chance of success. If dieters think Jenny Craig falls into this category, it could mean they’ll just walk away.
The Science – “Is Research Used?”
On the official website, it reads, “Where there’s science, there’s proof that Jenny Craig works.” We decided to follow the research to find out how. The company uses an advisory board, nutrition experts and Volumetrics control (large portions, low calories). We found a few studies available, but the results weren’t all that positive.
Some participants only followed the program for three months, while others gained back the weight they lost soon after stopping the program. Also, exercise wasn’t taken into account. At DietSpotlight, reliable results are critical. If the evidence doesn’t exactly support long-term weight-management, is it worth it?
The Bottom Line – Does the Jenny Craig Diet Work?
Still thinking about signing up for Jenny Craig food? Well, we like that we found some positive customer comments and the longevity of the company, but we’re concerned about this one because the science doesn’t exactly support the weight-loss claims. We’re also skeptical due to lack of results and high Jenny Craig cost as mentioned in multiple customer comments.
Weight-loss shouldn’t break the bank. That’s why we suggest going with an affordable supplement, packing ingredients backed by science and supported by customer reviews talking about how well it works.
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