Updated: 11/09/2017

The results of my research into Jenny Craig were somewhat surprising. We decided to dig a little and focus on the food, customer experiences and clinical support. We checked out hundreds of dieter comments and reviews. Then, summarized it all to give you the info you need.

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What is Jenny Craig?

First off, Jenny Craig is a meal replacement system that used to be only available at clinics (today it can be purchased in some stores). You get breakfast, lunch, dinner, snack and dessert items. The weight-loss program supports results with one-on-one counseling, healthy eating and group meetings. Each plan can be personalized and you can now follow outside of the clinic with Jenny Craig at Home.

Jenny Craig was founded in 1983 by Jenny Craig and her husband, Sidney. The company operates more than 600 centers worldwide and sells foods on the official website and through trusted retailers. We like that the business has decades in the industry and that we found some positive customer comments, but read on…

Jenny Craig Cost – “Affordable?”

Our first concern was with Jenny Craig cost. “There is one plan that is $39 a month – plus food costs,” said our Research Editor. “One upside is that products are now available in some stores without needing to pay a monthly fee so that you can follow Jenny Craig at Home.”

“Jenny Craig is very expensive now. I’ve been a member for two decades and the food has become less desirable,” said Anita, a customer.

“I went on JC for 1 year, stuck to it religiously and spent probably in the upwards of $6,000.00 between food and fees,” offered Jessica as it pertains to Jenny Craig food cost.

While high price is a consideration, some dieters didn’t mind the cost.

“I have gotten away with only spending $50 a week,” said Yvette.

Lack of Results – “Not Like the Pictures?”

Customers are talking about Jenny Craig weight-loss results – some good and some not so good. “I did lose weight with them… I’ve also gained it all back…the tools for aftercare just aren’t there,” shared Gina, a former Jenny Craig client.

According to Jenny Craig reviews, Dana stated, “One week I lost 2-3 pounds, the other gain 6 pounds and so on. I ask about it and my coach cannot explained this yo-yo effect and kept saying That maybe I was cheating.”

Some customers offered suggestions on how to improve results.

”The frozen entrees are better than the shelf ones by far, but they cost more money,” stated Madge, a follower of the Jenny Craig diet.

Our research shows it takes something small, like miscommunication or hidden costs, to ruin any chance of success. If dieters think Jenny Craig falls into this category, it could mean they’ll just walk away.

The Science – “Is Research Used?”

On the official website, it reads, “Where there’s science, there’s proof that Jenny Craig works.” We decided to follow the research to find out how. The company uses an advisory board, nutrition experts and Volumetrics control (large portions, low calories). We found a few studies available, but the results weren’t all that positive.

Some participants only followed the program for three months, while others gained back the weight they lost soon after stopping the program. Also, exercise wasn’t taken into account. At DietSpotlight, reliable results are critical. If the evidence doesn’t exactly support long-term weight-management, is it worth it?

The Bottom Line – Does the Jenny Craig Diet Work?

Still thinking about signing up for Jenny Craig food? Well, we like that we found some positive customer comments and the longevity of the company, but we’re concerned about this one because the science doesn’t exactly support the weight-loss claims. We’re also skeptical due to lack of results and high Jenny Craig cost as mentioned in multiple customer comments.

Weight-loss shouldn’t break the bank. That’s why we suggest going with an affordable supplement, packing ingredients backed by science and supported by customer reviews talking about how well it works.

Among the best products we’ve seen this year is one called Dietspotlight Burn. The supplement contains four clinically-tested ingredients, focusing on weight-loss, by helping to accelerate metabolism and igniting fat loss. There’s some amazing talk about seeing great results. It also helps that the price won’t break you.

Also, the makers of Dietspotlight Burn are offering customers a Special Trial Offer; an excellent sign of confidence in their supplement.

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Previous Jenny Craig Review (Updated August 19, 2013):

Jenny Craig - What You Should Know

The Jenny Craig Program is a weight loss system that involves more than just dieting. After reviewing the official website, it's clear that this program offers several different facets to potentially aid women and men in the fat loss process. Currently it is stated that anyone can sign up with Jenny Craig for free. This will allow you access to online tools and recipes to assist you with shedding excess pounds. At this point there are several programs offered, which range from Jenny Craig for men, to Jenny Craig for spouses, to Jenny Craig for teens, to Jenny Craig at home. While there are local centers to take advantage of, there is also online support. A major aspect of the Jenny Craig weight loss program is the meals. These consist of breakfast, lunch and dinner options. Some examples of breakfast foods are the oatmeal breakfast square (cinnamon), maple nut hot cereal, and Jenny's original breakfast burrito. The lunch menu offers meals like the turkey club Panini, chicken and sausage gumbo, and turkey cranberry salad kit. The dinner menu consists of meals such as spaghetti & meatballs and BBQ chicken pizza. There are also desserts available within the Jenny Craig weight loss program. Although there are no supplements taken, certain portions of food are encouraged daily.

Product Features of the Jenny Craig Diet

Jenny Craig is a dieting and weight management program suitable for men, women, teens and senior citizens. Not only does this system offer an array of already prepared meals but it additionally provides online tools such as chat forums, recipes, helpful articles and health tips. There are numerous success stories posted on the official Jenny Craig website. Even though online registration is free of charge, users must purchase the meals and snacks through a Jenny Craig center. (As of 2017, you can follow Jenny Craig at home using kits available in some stores.) There is a toll free number provided on the website to assist anyone with queries or concerns. The official Jenny Craig pitch is "We Change Lives." Regular exercise is recommended with this program.

Jenny Craig Diet Advantages

  • There is no potentially dangerous diet drugs involved with the Jenny Craig program.
  • This weight loss system is suitable for virtually anyone.
  • There is a wide variety of meals and snacks involved with Jenny Craig.

Jenny Craig Diet Disadvantages

  • Purchasing Jenny Craig already prepared meals and snacks may become expensive over time.
  • This weight loss program calls for a more drastic change in lifestyle than many alternative supplements do.
  • There are no simple fat burning supplements incorporated into the Jenny Craig program.
  • There is no money-back guarantee provided in regards to the foods purchased through this program.

Our Conclusion on the Program and Jenny Craig at Home

At some point or another you've probably heard of the Jenny Craig weight loss plan. This dieting system may be suitable for individuals that prefer all of their meals prepared ahead of time for them. Then again, if you would prefer taking a simple supplement once or twice daily with water in order to shed excess body weight, then you may want to look into alternative supplements and fat loss programs.
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

14 Jenny Craig Reviews

  • Price of the product.
    Kathy Flowers

    I woild like to know what the cost is per week for Jenny Craig and the cost of the food. Thanks Kathy

    • Jacqueline

      There are planned and personalized week, so it varied. The planned weeks are about $120. The foods are delicious:) Then at halfway we start doing 2 days on our own. The key is getting to your goal weight and they’ll enroll you in their maintanence program where you do all your own foods, but still have consultations.

  • Price of the program.
    Kathy Flowers

    I would like to know the cost of the program and the price of the food for a week on this program. Thanks Kathy

    • Kim Roberts

      I am a member of Jenny Craig. I joined about a month ago. I did the 20lbs for $20 plus the cost of food.
      So far the food has ranged from $180 to $130 per week, but I now have quite a bit of extra’s. I will probably stop buying the food completely within the next 4-6 weeks. Good luck!

  • Why doesn't Jenny Craig help?
    jacob martinez

    why is Jenny Craig a bad diet?What are some bad warnings about the diet? Why doesn’t Jenny Craig help?

  •  EVERYBODY don't waste your time and money.
    unhappy (Verified User)

    I tried Jenny Craig in the beginning and it was nice at the start but it gets boring and the consultants aren’t real consultants. These consultants are just sales people who want your money. EVERYBODY don’t waste your time and money. These people don’t really ‘care’. It’s just a job to them.

    • KAT

      I was a consultant not a salesperson, I did care and that is why I quit. Much better options for sustained weight loss.

  •  Didn't like the food much
    Jayne (Verified User)

    Just joined Jenny Craig this week the snack are nice but things I have always avoided eg twisties, lunches feel very unhealthy like a pie and a sausage roll – things I would never buy for lunch. The dinner look really nice on the box but don’t look anything like it on the plate, I counted 5 tiny pieces of meat and all the rest just sauce in my chicken korma tonight, I don’t think I could last for months on these frozen dinners haven’t had a nice one yet this week. Thank goodness I have only signed for a 2 week trial.

  •  Wonderful success
    PLorel (Verified User)

    I tried Jenny Craig in the past and had wonderful success. The thing I like about this is it is never designed to keep you on their food, as you los3 weight your coach (you get a coach who helps you and motivates you; once per week)helps you learn to make better food choices. Some of the programs can be expensive, but there are options for those on extreme budgets, such as myself. I also like that they promote not only food, but exercise; lets face it if you want to lose weight and keep it off in a healthy manner you need to exercise. Another benefit they have overall all the other programs…they are the only one who is recommended by the American Heart Association. Keep in mind; if budget is an issue, the foods you chose plays a role in the price. Also, they can work with you for example: you might only do breakfast, lunch and a snack which significantly lowers the cost. If you are willing to do the work, but just need help getting started this is the program for you. If you don’t really want to do any work then please don’t waste your money.

    • juan slong

      sounds like a horrible program then..

  •   The food is so expensive
    nancy (Verified User)

    I am at my 9th week at jenny craig and i have lost 12 pounds. the food is so expensive that i am not planning to go back after my 10th week. It gets boring after awhile of eating the same frozen foods.

  •  Very expensive product
    S Lorenzo (Verified User)

    I started the program four weeks ago and was talked into taking the extended plan instead of the 20 for 20. Should have tkaed the 20 for 20. The food has an adverse affect on my system so I have been living on gas-x and tagamet for a week. I have spent over $799 dollars to lose FOUR pounds………..Not A Good Deal. They should offer an intro plan to see if you can tolerate the food. (Of course no mention of this was ever mentioned at the one on ones as a complaint from any clients) But i have heard the same complants on my own.

  • I lost the weight with the program
    Jen (Verified User)

    Though I initially lost the weight with the program, I found that the transition part of the program failed badly. I used the same guidelines, and everything, but the pounds slowly came back on. NOT HAPPY about that!
    I never reached my goal weight either.
    I will say that their food is very good. Today, I’d be looking to see if there’s MSG in it.
    My cooking is reasonably healthy on its own. There’s no way it should have added pounds. I’d really like to see what a test kitchen found out.
    Oh, and it can be expensive, but you’re saving money by eating less unhealthy stuff… so it comes out close to even.

  • Need advise for home program.
    kathie O'Shea

    i heard there is an at home program. how does that work. I am disabled and cant get in.Also i was a member a couple of years ago, and i cant get my food discounted now. Why? I would be re joining now if i can afford food. i get no disability myself and we are retired. please advise. Thanks, Kathie