The results of my research into Jenny Craig were somewhat surprising. We decided to dig a little and focus on the food, customer experiences and clinical support. We checked out hundreds of dieter comments and reviews. Then, summarized it all to give you the info you need.
What is Jenny Craig?
First off, Jenny Craig is a meal replacement system that used to be only available at clinics (today it can be purchased in some stores). You get breakfast, lunch, dinner, snack and dessert items. The weight-loss program supports results with one-on-one counseling, healthy eating and group meetings. Each plan can be personalized and you can now follow outside of the clinic with Jenny Craig at Home.
Jenny Craig was founded in 1983 by Jenny Craig and her husband, Sidney. The company operates more than 600 centers worldwide and sells foods on the official website and through trusted retailers. We like that the business has decades in the industry and that we found some positive customer comments, but read on…
Jenny Craig Cost – “Affordable?”
Our first concern was with Jenny Craig cost. “There is one plan that is $39 a month – plus food costs,” said our Research Editor. “One upside is that products are now available in some stores without needing to pay a monthly fee so that you can follow Jenny Craig at Home.”
“Jenny Craig is very expensive now. I’ve been a member for two decades and the food has become less desirable,” said Anita, a customer.
“I went on JC for 1 year, stuck to it religiously and spent probably in the upwards of $6,000.00 between food and fees,” offered Jessica as it pertains to Jenny Craig food cost.
While high price is a consideration, some dieters didn’t mind the cost.
“I have gotten away with only spending $50 a week,” said Yvette.
Lack of Results – “Not Like the Pictures?”
Customers are talking about Jenny Craig weight-loss results – some good and some not so good. “I did lose weight with them… I’ve also gained it all back…the tools for aftercare just aren’t there,” shared Gina, a former Jenny Craig client.
According to Dana who followed Jenny Craig, “One week I lost 2-3 pounds, the other gain 6 pounds and so on. I ask about it and my coach cannot explained this yo-yo effect and kept saying That maybe I was cheating.”
Some customers offered suggestions on how to improve results.
”The frozen entrees are better than the shelf ones by far, but they cost more money,” stated Madge, a follower of the Jenny Craig diet.
Our research shows it takes something small, like miscommunication or hidden costs, to ruin any chance of success. If dieters think Jenny Craig falls into this category, it could mean they’ll just walk away.
The Science – “Is Research Used?”
On the official website, it reads, “Where there’s science, there’s proof that Jenny Craig works.” We decided to follow the research to find out how. The company uses an advisory board, nutrition experts and Volumetrics control (large portions, low calories). We found a few studies available, but the results weren’t all that positive.
Some participants only followed the program for three months, while others gained back the weight they lost soon after stopping the program. Also, exercise wasn’t taken into account. At DietSpotlight, reliable results are critical. If the evidence doesn’t exactly support long-term weight-management, is it worth it?
The Bottom Line – Does the Jenny Craig Diet Work?
Still thinking about signing up for the Jenny Craig diet? Well, we like that we found some positive customer comments and the longevity of the company, but we’re concerned about this one because the science doesn’t exactly support the weight-loss claims. We’re also skeptical due to lack of results and high Jenny Craig cost as mentioned in multiple customer comments.
Weight-loss shouldn’t break the bank. That’s why we suggest going with an affordable supplement, packing ingredients backed by science and supported by customer reviews talking about how well it works.
Among the best products we’ve seen this year is one called Dietspotlight Burn. The supplement contains four clinically-tested ingredients, focusing on weight-loss, by helping to accelerate metabolism and igniting fat loss. There’s some amazing talk about seeing great results. It also helps that the price won’t break you.
Also, the makers of Dietspotlight Burn are offering customers a Special Trial Offer; an excellent sign of confidence in their supplement.
Previous Jenny Craig Review (Updated August 19, 2013):
Jenny Craig - What You Should KnowThe Jenny Craig Program is a weight loss system that involves more than just dieting. After reviewing the official website, it's clear that this program offers several different facets to potentially aid women and men in the fat loss process. Currently it is stated that anyone can sign up with Jenny Craig for free. This will allow you access to online tools and recipes to assist you with shedding excess pounds. At this point there are several programs offered, which range from Jenny Craig for men, to Jenny Craig for spouses, to Jenny Craig for teens, to Jenny Craig at home. While there are local centers to take advantage of, there is also online support. A major aspect of the Jenny Craig weight loss program is the meals. These consist of breakfast, lunch and dinner options. Some examples of breakfast foods are the oatmeal breakfast square (cinnamon), maple nut hot cereal, and Jenny's original breakfast burrito. The lunch menu offers meals like the turkey club Panini, chicken and sausage gumbo, and turkey cranberry salad kit. The dinner menu consists of meals such as spaghetti & meatballs and BBQ chicken pizza. There are also desserts available within the Jenny Craig weight loss program. Although there are no supplements taken, certain portions of food are encouraged daily.
Product Features of the Jenny Craig DietJenny Craig is a dieting and weight management program suitable for men, women, teens and senior citizens. Not only does this system offer an array of already prepared meals but it additionally provides online tools such as chat forums, recipes, helpful articles and health tips. There are numerous success stories posted on the official Jenny Craig website. Even though online registration is free of charge, users must purchase the meals and snacks through a Jenny Craig center. (As of 2017, you can follow Jenny Craig at home using kits available in some stores.) There is a toll free number provided on the website to assist anyone with queries or concerns. The official Jenny Craig pitch is "We Change Lives." Regular exercise is recommended with this program.
Jenny Craig Diet Advantages
- There is no potentially dangerous diet drugs involved with the Jenny Craig program.
- This weight loss system is suitable for virtually anyone.
- There is a wide variety of meals and snacks involved with Jenny Craig.
Jenny Craig Diet Disadvantages
- Purchasing Jenny Craig already prepared meals and snacks may become expensive over time.
- This weight loss program calls for a more drastic change in lifestyle than many alternative supplements do.
- There are no simple fat burning supplements incorporated into the Jenny Craig program.
- There is no money-back guarantee provided in regards to the foods purchased through this program.