The results of my research into Jenny Craig were somewhat surprising. We decided to put the spotlight on ingredients, side effects, and clinical support. Additionally, we analyzed hundreds of dieter comments and reviews. Then, we refined and summarized to give you the info you need.
What is Jenny Craig?
First off, Jenny Craig is a meal replacement system that used to be only available at clinics (today it can be purchased in some stores). The ingredients include breakfast, lunch, dinner, snack and dessert items. The weight-management program promotes weight-loss through one-on-one counseling, healthy eating, and group meetings. One of the benefits centers on the personalization of each plan and the new addition of Jenny Craig at home.
Jenny Craig is a weight-loss program founded in 1983 by Jenny Craig and her husband, Sidney. The company operates more than 600 centers worldwide, sells foods on the official website and through trusted retailers. We like that the business has decades in the industry and that we found some positive customer comments, but read on…
Jenny Craig Cost – “Affordable?”
The first concern was Jenny Craig cost. “There is one plan that is $39 a month – plus food costs,” said our Research Editor. “One upside is that products are now available in some stores without needing to pay a monthly fee, so you can follow Jenny Craig at home.”
“I did the 20lbs for $20 plus the cost of food. So far the food has ranged from $180 to $130 per week,” said a customer.
“I spend about $250 for two weeks of Jenny food. The diet is more expensive than most,” stated another as it pertains to Jenny Craig food cost.
While high price is a consideration, some dieters didn’t mind the cost. “So when I went on the JC full program, I was pleasantly surprised to find that I was saving $20-$40 a week for my food,” said a dieter.
Lack of Results – “Not Like the Pictures?”
Customers are talking about Jenny Craig weight-loss results – some good and some not so good. “I have spent over $799 dollars to lose FOUR pounds…very expensive four pound weight loss,” stated a customer.
“Followed the 20 for 20 plan and then the regular program and only lost three found. Not happy,” said a dieter.
Some customers offered suggestions on how to improve results. ”The key is getting to your goal weight and they’ll enroll you in their maintenance program where you do all your own foods,” stated a follower of the Jenny Craig diet.
“I tried Jenny Craig in the past and had…success,” reported another.
Throughout our research, we’ve found that all it takes is something deemed concerning, like lack of results, to put the brakes on long-term success. If dieters don’t see changes while following the Jenny Craig diet, this could become problematic.
The Science – “Is Research Used?”
On the official website, it reads, “Where there’s science, there’s proof that Jenny Craig works.” We decided to follow the research to find out how. The company uses an advisory board, nutrition experts and Volumetrics control (large portions, low calories). We found a few studies available, but the results were concerning. Some participants only followed the program for three months, while others used it for more than two years. Also, exercise wasn’t taken into account. At DietSpotlight, reliable results are critical. But if the evidence doesn’t exactly support long-term weight-management, is it worth it?
The Bottom Line – Does the Jenny Craig Diet Work?
Still thinking about signing up for the Jenny Craig diet? Well, we like that we found some positive customer comments and the longevity of the company, but we’re concerned about this one because the science doesn’t exactly support the weight-loss claims. We’re also skeptical due to lack of results and high Jenny Craig cost as mentioned in multiple customer comments.
Weight-loss shouldn’t break the bank. That’s why we suggest going with an affordable supplement, packing ingredients backed by science and supported by customers reviews showing it works.
Among the best products we’ve seen this year is one called Leptigen. The supplement contains four clinically-tested ingredients, focusing on weight-loss, by helping to accelerate metabolism and igniting fat loss. The chatter is about seeing great results, and there’s no mention of harmful side effects. It also helps that the price won’t break you.
Also, the makers of Leptigen are offering customers a Special Trial Offer; an excellent sign of confidence in their supplement.
Previous Jenny Craig Review (Updated August 19, 2013):
Jenny Craig - What You Should KnowThe Jenny Craig Program is a weight loss system that involves more than just dieting. After reviewing the official website, it's clear that this program offers several different facets to potentially aid women and men in the fat loss process. Currently it is stated that anyone can sign up with Jenny Craig for free. This will allow you access to online tools and recipes to assist you with shedding excess pounds. At this point there are several programs offered, which range from Jenny Craig for men, to Jenny Craig for spouses, to Jenny Craig for teens, to Jenny Craig at home. While there are local centers to take advantage of, there is also online support. A major aspect of the Jenny Craig weight loss program is the meals. These consist of breakfast, lunch and dinner options. Some examples of breakfast foods are the oatmeal breakfast square (cinnamon), maple nut hot cereal, and Jenny's original breakfast burrito. The lunch menu offers meals like the turkey club Panini, chicken and sausage gumbo, and turkey cranberry salad kit. The dinner menu consists of meals such as spaghetti & meatballs and BBQ chicken pizza. There are also desserts available within the Jenny Craig weight loss program. Although there are no supplements taken, certain portions of food are encouraged daily.
Product Features of the Jenny Craig DietJenny Craig is a dieting and weight management program suitable for men, women, teens and senior citizens. Not only does this system offer an array of already prepared meals but it additionally provides online tools such as chat forums, recipes, helpful articles and health tips. There are numerous success stories posted on the official Jenny Craig website. Even though online registration is free of charge, users must purchase the meals and snacks through a Jenny Craig center. (As of 2017, you can follow Jenny Craig at home using kits available in some stores.) There is a toll free number provided on the website to assist anyone with queries or concerns. The official Jenny Craig pitch is "We Change Lives." Regular exercise is recommended with this program.
Jenny Craig Diet Advantages
- There is no potentially dangerous diet drugs involved with the Jenny Craig program.
- This weight loss system is suitable for virtually anyone.
- There is a wide variety of meals and snacks involved with Jenny Craig.
Jenny Craig Diet Disadvantages
- Purchasing Jenny Craig already prepared meals and snacks may become expensive over time.
- This weight loss program calls for a more drastic change in lifestyle than many alternative supplements do.
- There are no simple fat burning supplements incorporated into the Jenny Craig program.
- There is no money-back guarantee provided in regards to the foods purchased through this program.