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Kara Keto Burn Review - 13 Things You Need to Know

What can Kara Keto Burn do for you? Many people have a simplistic view of weight loss. Most seem to believe that it is a matter of energy input vs. energy expenditure. That is to say; they think that all they have to do is use more energy than they take in. This might make sense in theory, but real life has thrown us a curveball that changes the game. The curveball is the fact that your body can derive its energy from several different source materials, of which fat is only one.

Kara Keto Burn promises to amend this problem by triggering your body in such a way as to make sure that you burn fat rather than carbohydrates. It is claimed that this product will facilitate weight loss with substantially less effort than most. So, our team of expert researchers has decided to investigate these claims, to find out if the manufacturers are honest about these claims.

Kara Keto Burn Readers: Noom is offering our readers a free trial, for a limited time. Click here for this special offer!

What is Kara Keto Burn?

Kara Keto Burn is a nutritional supplement that is sold in capsules. It is an attempt to take the “ketosis diet” and reduce it down to simple keto supplements taken daily.

The idea of trying to burn fat rather than carbs using ketosis is not a new one but has generally been considered to be difficult. A ketogenic diet is recommended for use with this supplement, to get the maximum effect.

Kara Keto Burn Competitors

Keto Rapid Diet
Keto Tone
Perfect Keto
The Keto 30

How Did Kara Keto Burn Start?

We were unable to find any information about the origins of this product or the company that makes it. Searches on the United States Patent and Trademark Offices’ website yielded no results.

No matter how we searched for it, we couldn’t find any information at all about how to contact this company. Their official website gives you a fundamental sales pitch and gives you a form with which to order the product. Already, this isn’t looking good. Where to buy kara keto burn? Only from this website.


Kara Keto Burn Claims

The claims of this product are repeated over and over again when we looked for information. Indeed, it seems that the company is trying to give us as little information as possible.

The company claims that its’ product is the best way to lose weight quickly and that it will produce dramatic weight loss. The product claims to do this by moving the body into a state in which it will burn fat first, instead of burning glucose and other carbohydrates first. Under most circumstances, the human body does the exact opposite.

Further, it is claimed that this supplement will help you to feel more energized after a workout because you will not have used up your body’s natural supply of glucose. The concept doesn’t seem bad, but the question is whether or not it fulfills these claims.


Kara Keto Burn Ingredients

Kara advertises its product as being made of 100% natural ingredients, but they do not tell us anything about what those ingredients might be. Upon reading a few reviews and checking several merchant websites, it seems that the primary ingredient is a plant called Garcinia Cambogia.

Also called the Malabar Tamarind, this fruit has been used as a weight loss supplement for many years. Research indicates that the weight-loss effects of this plant are not particularly strong. However, there is plenty of substantial evidence to show that this plant and its derivatives will help the body to burn fat more efficiently by triggering ketosis. Here are some of the other ingredients.

Protein: Kara Keto Burn contains a small amount of raw protein, presumably to go along with the idea of a keto diet in a pill. Ketogenic diets are usually big on protein, so this at least makes a little sense. However, protein does not affect human ketosis one way or another, but increased protein in the diet may lead to weight loss, according to the American Journal of Clinical Nutrition

BHB Ketones: BHB is short for beta-hydroxybutyrate. This is a substance that is naturally present in the body, and which is increased during ketosis. Some research suggests BHB may suppress appetite, according to Obesity. 

Cyclic Adenosine Monophosphate: This is chemical from the human body, which is used to regulate the metabolism of glycogen, a form of glucose, based on information in Biochemistry.

Coleus Forskohlii: This is another of the plant-based supplements that has been used in natural medicine to improve the regulation of blood pressure, chest pain, and respiratory disorders, according to Pharmacognosy Research

Does Kara Keto Burn Work?

Based on the Kara Keto Burn ingredients, and the various reviews and testimonials, we must admit that this product probably does fulfill its primary function.

Its basic function is to work with a keto diet for better weight loss results. The only little problem is the fact that Kara Keto Burn probably won’t make as big a difference as advertised without serious changes to the user’s diet.


Kara Keto Burn Benefits and Results

The main benefits that this product promises are increased weight loss, higher energy, reduced hunger, and a greater sense of well-being. We would say that these claims are a little bit exaggerated, but it does seem to be something that would help you to lose weight if you strictly follow a ketogenic diet.

Details on Kara Keto Burn and Weight Loss

One thing that should be kept in mind is that nature does part of the work for you when you use this diet and supplement. The body will typically use its reserves of excess water at the same time that it uses glucose. This means that at least some of the weight you lose is just excess water that never made much difference anyway.


How to Take Kara Keto Burn

The method for using this supplement is straightforward. You take two capsules with water and maintain a healthy ketogenic diet throughout the day. The company claims that this will allow you to enjoy a higher level of energy during the entire process.


How Much Does Kara Keto Burn Cost?

The Kara Keto Burn price tag is $25.00 for a bottle of 60 capsules, which is roughly one month’s supply if you use it daily. The Kara Keto Burn price tag is not unusually high until you realize that the body naturally produces BHB and the remaining ingredients are not that costly when purchased separately.

Side Effects

Potential Kara Keto Burn Side Effects

When your body is in ketosis, you will have a strange scent to your breath. Not everyone considers it unpleasant, but many do. It happens because of the body’s increased acetone production. This is probably the worst of the Kara Keto Burn side effects.

Appetite suppression seems to be another common side effect. Anytime your body is in a state of ketosis, a lessening of one’s appetite seems to occur, based on information found in Obesity Reviews. This has nothing to do with the supplement itself but is relevant for its relation to the topic of ketosis.

Some people claim mental benefits exist when in ketosis. There is, however, no real evidence to support this claim, as reported in Applied Physiology, Nutrition, and Metabolism.

Pros and Cons

Kara Keto Burn Pros and Cons

After a thorough analysis, we will be looking at some of the main pros and cons:


  • This product is made from naturally-occurring ingredients, as advertised.
  • Encourages a person to more closely stick to their keto diet by providing a daily reminder.


  • The weight-loss benefits that come from this product are probably negligible.
  • The product probably isn’t worth the money due to its lack of an actual active ingredient.
  • Little to no product support or information from the manufacturer.
  • No way to get in touch with the company if the product is defective.
Bottom Line

What Users Are Saying

“This is BS! Do not order!!! No number to get I touch with company. No email responses. Next step better business bureau!”

Bottom Line on Kara Keto Burn

The obvious conclusion about this product is that it is somewhere in the middle. Kara Keto Burn is probably not a great product or a scam. Its ingredients and reviews all seem to tell a cohesive story. However, there is no reason to believe that it will make a big difference in your weight-loss efforts.

When looking for a new weight-loss program, the time has come to get what you need, not some generic plan shared by thousands.

Among the best programs we’ve found in years is Noom. We love that Noom works to help users adapt to new lifestyle changes so the weight they lose they keep off for good. This is managed via one-on-one coaching, personalized meal plans, exercise tracking, food logging, expert health articles and more.

Plus, it’s thrilled to be able to share a free trial of this clinically-proven program.

Learn More About Noom »
Kara Keto Burn Review
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Kara Keto Burn

Is Kara Keto Burn for weight loss?

Yes. Kara Keto Burn is marketed as a weight loss product.

What are the Kara Keto Burn ingredients?

The ingredients are garcinia cambogia, lemon extract, protein, BHB ketones, cyclic adenosine monophosphate, and coleus forskohlii.

Are there Kara Keto Burn side effects to know about?

Ketosis is more likely to cause side effects than Kara Keto Burn. Adverse events associated with certain ingredients and the state of ketosis include:

  • Sweet-scented breath
  • Constipation
  • Reduced appetite
Did you find any Kara Keto Burn product warnings?

Ketosis is not for everyone. Before attempting a ketogenic diet, with which you’d take Kara Keto Burn, it’s best to seek advice from a healthcare provider.

Is Kara Keto Burn for men or women?

Keto diets are for both men and women. However, we found more women claiming to have tried it than men.

Where can I buy Kara Keto Burn?

You can buy Kara Keto Burn from the official website. There is no price listed, but there is a customer service phone number you can call to speak with a representative about price.

Is there a Kara Keto Burn free trial or free sample?

We found no free trial or free sample, but the product is backed by a 60-day guarantee.

What is the most common complaint about Kara Keto Burn?

We were unable to find any complaints about Kara Keto Burn. But, we do know from previous experience, if the company uses auto-ship, billing could be a major complaint.

What are some similar products to Kara Keto Burn?

Products that also claim to work to improve your chances of ketosis include Keto Shred, Vexgen Keto, and Keto OS NAT.

1 Kara Keto Burn Reviews

  • side rffects
    Valentina (Verified Purchase)

    Side effect of Garcinia Cambogia-abnormal cardiac rhythm.