Updated: 02/13/2018

Kegenix claims to be a line of “premium, patented, revolutionary ketosis products that help keep your body in a state of ketosis throughout the day.” We’ve done a fair share of research on ketosis, so this could be great, but let’s dig into the ingredients and possible side effects first. We also felt customers had something to say, so we read tons of reviews. Finally, we wrap everything up here to give you the bottom line.

Kegenix can be purchased through Amazon.

Kegenix Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is Kegenix Prime?

Kegenix Prime is created by Kegenix, a supplement company, specializing in keto diet and lifestyle. It’s designed as a companion supplement to a Ketogenic diet.

A Ketogenic diet and lifestyle aim to keep your body in a consistent state of ketosis, which allows you to burn fat at a more productive and efficient rate than a resting state. The idea behind a Ketogenic diet and keto lifestyle are that a body low in ketones, or not in a state of ketosis will burn carbohydrates instead of fats, leading to slower weight loss. It’s far from a new concept. Many diets, such as the Atkins diet, South Beach diet and part of the Paleo diet have adopted the notion that cutting carbs and moving back to “real foods” create an environment in our bodies that is friendly to weight loss. Ketenix Prime is designed to jump-start ketosis through a blend of ingredients that work in conjunction with this lifestyle. Think of it like jump-starting the engine of your car. It works initially, but you’ll need gas in the car in order to keep it running properly.

Kegenix Prime is a drinkable product available in Pomegranate, Lemon Twist or Wild Berry that their parent company bills as being perfect for pre or post workout snack, weight loss product, meal replacement or supplement and vitamin for mental clarity. How you use Kegenix Prime is largely up to you and depends on how active you are, and how many calories you need to eat during the day. Some of the ingredients in their “Proprietary Bio-Enzymatic Blend” have been linked to stress relief and focus, so it’s entirely plausible that Kegenix Prime would have some brain benefits. Some users have reported that their focus and mental drive have increased as a result of using Kegenix Prime. We break down the key ingredients in the section below so you can judge for yourself if it’s scientifically beneficial enough to justify the price. Kegenix Prime comes in a 15 or 30 day supply and at USD $3 a serving it’s not cheap.

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Kegenix Prime Ingredients – What is in Kegenix Prime?

The ingredients in Kegenix Prime in a nutshell are:

  • Calcium
  • Magnesium
  • Potassium
  • Kegenix Prime Energy Blend
  • Proprietary Bio-Enzymatic Blend

Aside from its heavy dose of goodies like calcium and potassium, Kegenix Prime’s Energy and Proprietary Bio-Enzymatic Blends contain some very powerful ingredients. There are two blends; Kegenix Prime Energy Blend and Kegenix Prime Proprietary Bio-Enzymatic Blend. The first is designed to spark ketosis in your body, leading to a buildup of those ketones that will target fat to burn. The second is predominately comprised of elements that aid mental clarity and focus, as well as Taurine which helps with cramping. It seems evident that Kegenix Prime wants to create an all-purpose supplement designed to aid weight loss while doing double duty as a brain enhancer. Let’s break the ingredients in both blends down.

Kegenix Prime Energy Blend

  • Beta-hydroxybutyrate of Calcium
  • Magnesium
  • Potassium and Sodium
  • Medium Chain Triglyceride

These ingredients are the catalyst for creating ongoing ketosis, which helps your body create ketones. During ketosis, your body is burning fat instead of carbohydrates which can lead to quicker weight loss. Kegenix Prime’s Energy Blend keeps your body constantly burning fats, so you enjoy accelerated weight loss over a prolonged period. It’s important to remember that this works best when paired with a Ketogenic diet that’s high in real foods and good fats, and low in carbohydrates. The Kegenix Prime Energy Blend alone might result in some weight loss, but it’s designed to be used in tandem with the keto lifestyle. [1]

Kegenix Prime Proprietary Bio-Enzymatic Blend

Kegenix Prime’s Proprietary Bio-Enzymatic Blend is interesting because it contains some real superstars. Many long-term users of Kegenix Prime report improved mental clarity, stress-relief, and increased focus. It’s fairly clear that these effects are probably related to the mixture of proven supplements included in this blend.

Let’s take a look!


Alpha-GPC or Alpha-glycerophosphocholine is used by athletes and people looking to increase their choline levels for better cognitive function and focus. It aids in stress relief and gives you mental clarity and calm. [2]

Acetyl L-Carnitine

Acetyl-L-Carnitine helps your circulatory system, improving heart and muscle function as well as brain health. Overall, it increases energy levels and helps your body operate at a higher level than it would normally. Endurance athletes, like runners, benefit from Acetyl L-Carnitine because of how it impacts their circulatory systems. [3]


Taurine helps with cramping associated with accelerated weight loss. When the body is in a sustained state of ketosis, taurine is important in managing pain and stress. Endurance athletes and athletes that engage in strenuous activities, like bodybuilding or martial arts will need Taurine in their systems to stave off the effects of muscle tearing and hardcore exercise. [4]

Green Tea Extract

Green tea contains L-theanine, which is a known and natural stress reducer and relaxation agent. For centuries, people have used green tea to kill their stress and improve mental functions. Aside from the numerous health benefits of green tea, including its cancer-fighting properties, it’s known as a natural agent of calm and focus. [5]

Yerba Mate

Yerba Mate is a natural form of caffeine that doesn’t have the side effects of jitters (like standard forms of caffeine such as coffee) and is naturally occurring. Most people who use Yerba Mate report that they don’t experience any problematic symptoms and find it to be a sustained, smooth energy boost that lasts for hours.[6]

Kegenix Customer Testimonials

Does Kegenix Prime Work?

When taken regularly and as part of a keto diet, Kegenix Prime acts as a useful weight loss tool. If not routinely taken, or if users of Kegenix Prime don’t apply keto eating techniques, results were not as favorable. As stated earlier, Kegenix Prime is a supplemental tool that works in conjunction with a Ketogenic diet. We’ll illustrate the essential points of Ketogenic diets and keto lifestyles later so you’ll be able to use Kegenix Prime most efficiently if you choose to purchase it. Kegenix Prime’s effectiveness comes from its ability to help the body maintain a state of ketosis and its blend of brain-enhancing and mood stabilizing supplements. Users have reported bursts of sustained energy and focus that allowed them to incorporate vigorous exercise into their daily routines, further enhancing the effects of Kegenix Prime. The Taurine also helps with muscle recovery post-workout, making Kegenix Prime an excellent choice for bodybuilders and other extreme athletes such as runners and martial artists.

Kegenix Prime Side Effects

Kegenix Prime’s caffeine source (Yerba Mate) is more natural but has been associated with some nasty side effects in users who might be more sensitive to caffeine in all of its forms. Jitters, trouble sleeping and fast heartbeat have been reported, as well as more dangerous effects like severe heart palpitations and problems. Users have also stated that Kegenix Prime has made them have to urinate more frequently. People have also complained about the taste, with some users likening the Wild Berry flavor to “rotten milk.” It should be noted that Kegenix has since added two other flavors, Pomegranate and Lemon Twist, so the issue of taste might no longer be a problem. Kegenix Prime contains trace elements of milk, so people with dairy or milk sensitivities should probably stay away from it. As with any supplement, if you’re taking Kegenix Prime and begin to feel sick or unpleasant, stop taking it and consult your medical professional. Children should not take Kegenix Prime.

Kegenix Prime Benefits

A new benefit of Kegenix Prime is that users report the Pomegranate and Lemon Twist flavors to be a pleasant change from the original Wild Berry. Apparently, both flavors are much tastier than the original. Additionally, Kegenix Prime’s ingredients are primarily organic, and ketosis has been widely accepted as a way to accelerate weight loss. There have been reports of adverse side-effects, but the majority of users found that the energy boost they got from L-Theanine (Green Tea Extract) and Yerba Mate to be pleasant and effective. Unless you have a strong caffeine sensitivity, Kegenix Prime will not likely cause adverse side effects. Kegenix Prime’s brain-boosting ingredients have been linked to increased mental focus, clarity and mood stabilization, so people using Kegenix Prime will find it pleasant to have more mental clarity in addition to their weight loss. As always, consult your medical professional to make sure your health and tolerance are taken into consideration. Overall, Kegenix Prime seems like a safe and stable product and is linked to a well-regarded diet (Ketogenic diet) and lifestyle (keto lifestyle).

Kegenix Prime Cost

Kegenix Prime is expensive, so if you’re not planning on incorporating the Ketogenic diet into your routine, or you’re not serious about the keto lifestyle, you might want to take a pass on it. Kegenix Prime comes in 15 and 30-day supplies and is available from some different sources, including the supplier’s website and Amazon. It’s roughly USD 3 per serving if you buy the 30-day package, and around USD 3.33 per serving if you buy the 15-day package. As with many other products, you save by buying in bulk. USD 3 is on the high side for supplements in general and even higher for weight-loss products. Kegenix Prime can probably justify its cost because of the Proprietary Bio-Enzymatic Blend, which gives you a big brain boost in addition to acting as a catalyst for ketone production, but if you won’t take it regularly and adjust your lifestyle accordingly, it will be difficult to spend the money.

Who Can Take Kegenix Prime?

Kegenix Prime was created for adults who want to lose weight, athletes, people who are interested in the keto lifestyle and who practice the Ketogenic diet and to a lesser degree, people who want to boost their mental clarity and brain health. Children should not take Kegenix Prime. Any adults taking medication or who have known medical conditions, especially heart-related conditions, should talk to their doctor before taking Kegenix Prime. People who have Type-1 Diabetes should avoid Kegenix Prime as it could exacerbate their symptoms. Kegenix Prime contains milk, so people with dairy sensitivities or allergies should stay away from it.

What is a Ketogenic Diet?

Kegenix Prime works best in conjunction with a Ketogenic diet. Ketogenic diets are low in carbohydrates and aligned with the purpose of Kegenix Prime in that they aim to make the body burn fat instead of carbohydrates. One of the obvious benefits of a Ketogenic diet is weight loss. The others are:

  • Increased focus and mental clarity
  • Cancer-fighting
  • Lowers your risk of heart disease
  • Nicer skin and fewer rashes
  • Better sleep
  • Increased kidney functionality
  • Tames acid reflux
  • Less bloating
  • Better vision
  • Increased endurance

Of course, eating healthier in general and working out regularly will reward you with benefits similar to identical to a Ketogenic diet, so it’s important to keep in mind that this isn’t a cure-all.

How do I Incorporate A Ketogenic Diet Into My Kegenix Prime Routine?

Kegenix Prime works best when you’re also on a Ketogenic diet. Most users have found the absolute best results come from melding the two together for weight loss and more energy. The benefits of a Ketogenic diet are outlined above. It bears repeating that a Ketogenic diet looks a lot like a healthy diet and lifestyle in general. The Ketogenic diet or Kegenix Prime in and of themselves are not cure-alls or miracle workers. If you’d like to incorporate the Ketogenic diet into your life, you can do so by following the outline below.

Ketogenic diets focus on ‘real food,’ so you’ll need to avoid diet products or low-calorie options. It might sound counter-intuitive to opt for full-fat options while trying to lose weight, but a Ketogenic diet and Kegenix Prime supplement routine require fat to burn to create ketones. Your Ketogenic diet will contain saturated fats such as red meats, real butter, lard (bacon fat), eggs and fatty oils like palm oil and coconut oil. You’ll also want to eat plenty of mono-saturated fatty acids which lower blood pressure and decrease belly fat. Look for good fats like avocados, nuts, and olives.

Your diet also needs some omega 3 and omega six acids, which you can find in food like spinach and kale, as well as chicken, fish, and walnuts. Ketogenic diets (as well as most healthy eating routines) also include plenty of vegetables, so make sure you are eating a ‘rainbow’ of foods.

You’ll need to have plenty of protein while on a Ketogenic diet and Kegenix Prime supplement routine. Your protein intake will be directly related to your weight and activity level. Multiply your weight by .06 to figure out your minimum grams of protein needed daily. If you’re very active, pad that number a little bit to make sure your muscles are getting what they need to repair themselves and grow! When you’re on the Ketogenic diet, overcompensating on protein is not a huge deal. As long as you don’t go overboard and have steak three times a day, you should be okay. The objective is weight loss and muscle building, and there is no greater friend to your muscles than protein.

A Ketogenic diet focuses on real, natural food. A good rule is that if your grandmother wouldn’t recognize it as food- don’t eat it! Avoid processed foods and products like margarine. In general, you should also avoid tons of sodium (canned foods), as they can dehydrate you and cause problems if you’re working out excessively. Stick with real foods that you prepare yourself.

What Ketogenic Snacks Can I Have While Taking Kegenix Prime?

The primary tenant of the Ketogenic diet- focus on real food- applies when snacking. Incorporating a Ketogenic diet into your Kegenix Prime supplement routine has been reported to accelerate the effectiveness of the product, so smart snacking should be part of your strategy. To maximize the effectiveness of Kegenix Prime, you need to cut back on carbohydrates and increase your good fats. The ketones you’ll be creating with Kegenix Prime will be looking for fats to burn and to maximize your dosage; you’ll want to give the ketones what they need to thrive. Here are some great snack ideas:

  • Pork rinds
  • Any seed (pumpkin, sunflower, chia)
  • Hummus
  • Dark chocolate
  • Full fat cheese
  • Avocados
  • Nuts
  • Beef jerky
  • Hard-boiled eggs
  • Cold cuts (turkey, ham, etc..)
  • Sardines

You’ll notice that most of these snacks pack a big punch regarding protein or good fats. Hard-boiled eggs especially are great tools for a pre-workout or post-workout snack.

Is Kegenix Prime Safe?

Kegenix Prime seems safe for healthy adults with no pre-existing medical conditions. Its ingredients are largely organic and known within the supplement world, so taking Kegenix Prime should not cause any major medical issues. If you have any questions about your suitability as a candidate to take Kegenix Prime, you should consult your medical professional or doctor for a recommendation. Kegenix Prime contains milk, so people with dairy allergies should stay away from it. It’s also not good for people with Type 1 Diabetes. Children should not take Kegenix Prime.

Kegenix Prime seems like a solid enough product, utilizing a known weight loss technique (the creation of ketones for accelerated weight loss) and operating within a dietary system that promotes overall health (Ketogenic diet). The ingredients are largely organic or tested within the supplement community, and there is scientific research that touts the mental and physical benefits of elements of its Proprietary Bio-Enzymatic Blend. Still, there are a few concerns about Kegenix Prime.

  • You need to incorporate a Ketogenic diet into your lifestyle to make Kegenix Prime most effective: as we’ve outlined here, a Ketogenic diet is essential to help keep Kegenix operating at its full potential. Since it’s not a stand-alone supplement, but part of a larger lifestyle shift, Kegenix Prime alone will not solve your weight loss woes. Also, the Ketogenic diet seems a lot like simply healthy eating, so the effects you see from taking Kegenix Prime could just be the health benefits of eating well and exercising more.
  • There are some serious side effects: although only a small percentage of users reported side effects, they were notable such as heart palpitations. People who are on medication and have pre-existing conditions should be cautious when taking Kegenix Prime, and consult their doctor before taking it.
  • Kegenix Prime is expensive: at roughly USD 3 a dose, Kegenix Prime is up there in cost. If you aren’t using it as part of a Ketogenic diet or keto lifestyle, it will be tough to justify the cost.

Kegenix Prime alone won’t make you lose weight rapidly. It can set the stage for an enhanced level of fat burning, but you’ll need to take steps to alter your diet and fitness routine in our to keep it working to its maximum potential. The obvious question is if you’re improving your diet and exercising, won’t you lose weight anyway? It seems like Kegenix Prime can be the catalyst for healthy living, but you need to do the rest.

What Users Are Saying

“I didn’t expect it to help me with my energy levels- but I’ve been pleasantly surprised. I’ve tried a lot of supplements for energy before and this is very different. The only stimulant it contains is a little green tea, so It hasn’t made me shakey or nervous and has made working out so much easier.”

“Yes, it’s expensive and it definitely put a ding in my wallet, but I figure it’s a little under 5 dollars a day and I don’t drink energy drinks anymore so it evens out. Plus, the headaches and fatigue are definitely gone. I will take the one month supply and gauge how I feel afterward. If I need it later, I will continue.”

Also: read our Burn HD Weight-Loss Kit review »Kegenix Ingredients

The Bottom Line – Does Kegenix Work?

Now the moment you’ve been waiting for. Here is our bottom line on Kegenix drink packets. To begin, we like that this supplement contains some vitamins, minerals and electrolytes. We also appreciate that three different flavors are available. But we have some reservations about this product because some users have experienced unwanted side effects. Also, we’re a little concerned about the less-than-savory taste and fat price tag.

If you’d like to shed more pounds, then we suggest you go with a product that does not have an unpleasant taste, will not lead to any harsh side effects and does not cost you an arm and a leg.

Among the best products we’ve seen this year is one called Burn HD. Its unique formula is a proprietary blend of four ingredients. Some of which have been shown in documented clinical research to help ignite metabolism and improve fat loss. We have not seen any discouraging user feedback, and the comments around the web express people are seeing wonderful results.

The makers of Burn HD are so sure about their product they’re offering a 2-Week Sample, which is a positive sign.

Learn More About Burn HD »
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What are the ingredients in Kegenix?

The ingredients in Kegenix includes Amino Acids, Green Tea Extract, Medium Chain Triglycerides, Vitamins and Minerals and Protein Blend. The Kegenix also includes other ingredients that are not as prevalent as the former such as erythritol and stevia.

What are the side effects of Kegenix?

There have been a few cases where people have been restless and have found it very hard to sleep. Also, many people have felt somewhat jittery after using this supplement, with many reviewers and user explicitly saying “Watch Out.”

How do I know if Kegenix is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Does Kegenix work?

It absolutely does. Many people have expressed how much more energy they have and as a result found it much easier to stay active and lose weight.

What is the price of Kegenix?

This depends on how much you decide to use. The product can be brought in two sizes which are $49.99 for a week and $149 for a month supply.

Where can I buy Kegenix?

You can purchase the Kegenix on their website and additionally on other e-commerce websites.

Where can I buy Kegenix?

Kegenix can be purchased through Amazon.

How should I take Kegenix?

It is recommended to take this once a day due to the high amounts of energy that you will get from the Kegenix.

How do I contact Kegenix customer service?

You can contact them through their website. If you purchase it through alternative means, look for the contact information via those means. However, they have a website to which you can reach out and contact.

Can I return Kegenix?

Yes, you can but only after 14 days.

What are the most common complaints about Kegenix?

The complaints came in the form of the price at $149. That is very expensive, but the overall supplement does the job right. In additon the high levels of energy made it very difficult for people to get sleep.

Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

1 Kegenix Reviews

  • Rich

    This product can be a weight loss product, but it is technically a product hat introduces exogenous ketones into your system as an alternative fuel. News flash! if you consume 3,000 calories of LCHF diet and burn only 2,500 per day you will not lose weight. Science again. If you wish to use more calories than you take in everyday in order to lose weight, still the only scientific weight loss method, then would you rather burn fat at a higher rate, or fat and muscle? The scientific research all points to a ketogenic diet as reducing stored fat at a much greater rate than diet alone. Your body will convert protein and muscle into energy before stored fats.