Keto Drive from Zhou Nutrition is packed with BHB to “kick your keto diet into high gear,” or so they claim. With the popularity of keto products, it wasn’t hard to decide to take this one on for a review. BHB is a prominent ingredient right now, but does Keto Drive offer something new?
Our team of researchers took to task to find out everything they could about the supplement and how it’s supposed to work. Ultimately, how much can a keto supplement really do and do you need to follow a ketogenic diet to get results?
Keto Drive can be purchased through their Official Site.
What is Keto Drive?
Keto Drive is a supplement formulated to help users get into ketosis, or a fat burning state where the body uses fat for fuel in place of carbohydrates. Based on the label, the formula is no different from many other BHB-based supplements, so we’re not sure what Zhou is trying to sell us on if the product is a repeat of others.
Products Similar to Keto Drive
Who’s Behind Keto Drive?
Zhou Nutrition is the company responsible for Keto Drive. The official website is neat, clean, and easy to navigate. There are reviews for each product, but most are five-star reviews, which could mean the company is filtering through the responses and only sharing the positive ones.
On the About Us page, Zhou Nutrition claims “tens of thousands of 5-star Amazon reviews.” That’s a huge accomplishment, even if the revi8ews are across all of the many products in the line.
When we researched Keto Drive on Amazon, we found 1747 reviews with an average of four stars. Of the 1747 reviews, only 64% are 5-star reviews.
Other Products From Zhou Nutrition
Zhou Nutrition sells more than Keto Drive. Other supplements in the line include:
- Calm Now
- DIM Active
- Energy + Focus
- Keto Test
- Water Away
Scroll below for one of the best products we’ve seen over the last year.
What are the Keto Drive Ingredients?
There are three ingredients in Keto Drive, and all are varieties of BHB. BHB is the abbreviation for beta-hydroxybutyrate (as part of the branded ingredient goBHB).
- Calcium Beta-Hydroxybutyrate
- Sodium Beta-Hydroxybutyrate
- Magnesium Beta-Hydroxybutyrate
Again, we’d like to note that these three ingredients, which are part of goBHB, are used in at least 20 other supplements we’ve reviewed. That’s not to say the ingredients don’t work, but it does stand against the idea that Keto Drive is different from the competition.
Details on the Ingredients
So, now we know the ingredients Keto Drive is presenting to us as the answer to getting into ketosis, but what exactly is each of the BHB salts?
Calcium BHB is a ketone body that’s not without side effects in healthy individuals, according to the Journal of Nephrology. “Ketone bodies are an alternative fuel produced in the liver…”
The study, completed in 2018, actually tested a combination of calcium BHB and sodium BHB. The results of the study showed an increase in serum BHB levels with the first recorded increase at two hours after use.
As stated in the previous study, sodium BHB, when used in combination with calcium BHB, serum BHB levels may increase. Another study in 2018 published in the Journal of Nutrition and Metabolism supports the first study showing an increase in blood BHB levels.
Magnesium BHB offers the same effects as calcium BHB and sodium BHB. All three work to increase blood ketones and, in most keto supplements like Keto Drive, all three are combined in one formula.
Any Potential Keto Drive Side Effects?
Based on a research study completed in 2018, a combination of calcium BHB and sodium BHB caused stomach discomfort that caused at least one participant to drop out of the study. Other than that the only side effects we’ve noticed are the ones associated with the ketogenic diet and not this supplement.
Keto Drive Claims vs. Results – Weight Loss
Some claims made by Keto Drive include:
- Supports increased blood ketone levels
- Improves athletic performance
- Improves mental focus
- Provides sustained energy
Keto Drive alone will not help you lose weight. Yes, your serum BHB levels will rise, but unless you’re consuming few enough carbs to cause your body to enter ketosis. Even then, however, there’s no clinical evidence that supplementing with ketone salts has any effect on weight loss.
To the contrary, keto supplements don’t cause weight loss, it’s the body’s ability to burn fat for fuel that ultimately leads to losing weight.
If a dieter were to stick with a low-carb diet and exercise regularly, the body would go into ketosis, and they would lose weight. Keto Drive may work to increase ketone bodies so the test strips would read darker (deeper in ketosis) than without the supplement. However, this does not mean more weight loss.
Pros and Cons
Keto Drive Pros and Cons
As with every supplement, there are pros and cons associated with Keto Drive. Unfortunately for Zhou Nutrition, these BHB supplements have flooded the market and, with that, the competition breaks down to what company is more popular or has the lowest price.
- Ingredients show in human research to increase serum BHB levels.
- Can be purchased through Amazon.
- Nothing special about the formula – just more of the same ingredients.
- BHB supplements do not cause weight loss.
- If the user doesn’t follow a ketogenic diet, the supplement is worthless.
Keto Drive and Safety Concerns
The Food and Drug Administration (FDA) does not review supplements before them being sold on the market, so there’s no direct research for supplements like Keto Drive, but that’s not to say there aren’t clear safety concerns that come with the diet more than the supplement.
Keto Drive isn’t suitable for anyone under 18, pregnant women, nursing women, or people with medical conditions of any kind (without advising with a healthcare provider first).
As for the ketogenic diet – there are a variety of factors that could make a diet extremely low in carbs unsafe for some people. It’s never safe to start a drastic dietary change like the one required to lose weight with Keto Drive without first ensuring your body is ready for such a change.
Where to Buy Keto Drive
The easiest place to buy Keto Drive is Amazon. It’s also available on the Zhou Nutrition website.
“Amazing supplements. I feel the difference the days I take them from the days when I don’t like. All of their products this vitamin work.”
“I don’t think these work as well as the drink mix . I’ll stick to my keto drive black cherry.”
“I used these religiously in combination with exercise and they do not work, waste of money.”
The Bottom Line on Keto Drive
Keto Drive is nothing special. The supplement has the same three ingredients hundreds of other BHB products have. There’s nothing to set it apart from the others, so there’s no real way to suggest anyone try it. Zhou Nutrition would have to add something to the mix that makes the formula unique to stand out.
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