Keto for weight loss is the newest diet craze, and Keto Fire promises to help you reach your fitness goals fast. Is this the real deal or just another shady supplement company trying to make a quick buck? Does a keto diet help dieters lose weight? Our researchers found out everything you need to know about the formula and a ketogenic diet.
When our research team investigates a diet supplement, we look at everything from the ingredients to the supplement’s company. What we found out about the company behind Keto Fire might shock you.
Keto Fire can be purchased through their Official Site.
What is Keto Fire?
Keto Fire is a ketone activator designed to help you enter into a state of ketosis faster. Keto Fire capsules contain exogenous ketones intended to raise your ketone levels, forcing your body to burn fat instead of carbohydrates.
Before delving deeper into Keto Fire, let’s see what some of the research says about the ingredients in this ketosis product:
Products Similar to Keto Fire
How Did Keto Fire Start?
Keto Fire is one of many products made by Ancient Nutrition. Joshua Axe and Jordin Rubin founded Ancient Nutrition. Joshua Axe is the owner and operator of the controversial natural health website DrAxe.com. He authored a book entitled “Eat Dirt” that encourages readers to eat actual soil (sold by his website) to improve their gut health.
Jordin Rubin is the author of “The Maker’s Diet,” a diet based on Christianity. He also wrote, “Essential Oils: Ancient Medicine.” Jordin Rubin is the founder of Garden of Life supplements. During an FDA and FTC investigation, it was uncovered that Rubin’s academic credentials were all fraudulent. He does not have a Ph.D., NMD, or CNC. Rubin and Garden of Life were ordered to pay a fine and stop misrepresenting scientific studies.
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Is Dr. Axe a Fraud?
Joshua Axe has come under fire from medical experts, researchers, and former clients. While Joshua Axe regularly offers medical advice on his Dr. Axe website, he is not an actual medical doctor. Mr. Axe is a chiropractor and naturopath who manufactures and sells natural health products. There is verifiable evidence that proves several products endorsed by Joshua Axe are ineffective and potentially dangerous. Joshua Axe endorses and sells:
- Colloidal silver
- Chelation therapy for autism
- Coffee enemas
- Bentonite clay
Joshua Axe regularly promotes colloidal silver as a treatment for everything from eczema to pneumonia, even though the National Institute of Health has deemed colloidal silver dangerous and ineffective for any medical conditions. Side effects of colloidal silver include skin (permanently) turning silver/blue, irreversible kidney damage, and seizures. Colloidal silver also interferes with your body’s ability to absorb certain medications, including antibiotics.
According to Human & Experimental Toxicology, there is no medical or scientific evidence to support coffee enemas as a treatment for any medical condition. He doesn’t mention that coffee enemas can result in rectal burns, rectal perforation, and electrolyte imbalances.
Another product pushed by Joshua Axe is bentonite clay. Axe claims bentonite clay can promote weight loss and double as a baby powder alternative. Sounds great, right? Unfortunately, there is no evidence to support these claims. What’s worse is the FDA has warned consumers about the high amounts of lead found in bentonite clay products. Lead exposure can damage your kidneys, immune system, and central nervous system.
Learning that Joshua Axe and Jordan Rubin founded Ancient Nutrition was a huge red flag for our research team. We pride ourselves on verifying the safety and efficacy of all the products we review. How could we possibly trust a diet supplement manufactured by two men who continuously endorse pseudoscience for profit? For the sake of our readers, we decided to do a full investigation of Keto Fire, despite the controversy surrounding the founders of Ancient Nutrition. Is it a scam? Keep reading to find out.
Keto Fire Claims
Ancient Nutrition claims that Keto Fire will:
- Increases metabolism
- Increases sexual function
- Boosts energy
- Activates ketones
- Improves cognitive function
- Increases mental focus
- Promotes Clarity of thoughts
- Increases athletic performance
- Improves joint comfort and flexibility
- Puts your body into ketosis
Keto Fire Ingredients
- Beta Hydroxybutyric
- Calcium fructoborate
- Ashwagandha Root
- Caprylic acid
- Coffee Cherry
Update July 2019: The new ingredient list reads:
- Magnesium Beta Hydroxybutyrate
- Calcium Beta Hydroxybutyrate
- Sodium Beta Hydroxybutyrate
- Organic Ashwagandha Root Extract
- Ginger Root Extract
- Ancient Peat Mineral Complex
- Long Pepper Fruit Extract
- Organic Coffee Cherry Extract
- Organic Chicken Bone Broth Oil
- Lipase Enzyme Blend
- Chicken Bone Broth Protein Concentrate
- Hydrolyzed Bovine Hide Collagen Peptides
- Apple Fruit Extract
Beta Hydroxybutyric is a ketone that is naturally produced by your body. The makers of diet supplements like Keto Fire believe that supplementing exogenous Beta Hydroxybutyric will force your body into a state of ketosis. One study published in the Journal of Nutrition and Metabolism found that the amount of exogenous Beta Hydroxybutyric needed to force a continuous ketosis state could be dangerous to humans.
Calcium fructoborate is composed of boron, calcium, and fructose. Preliminary studies from the Clinical Interventions in Aging suggest that calcium fructoborate may temporarily relieve joint pain.
Ashwagandha Root is collected from a shrub that grows in the Middle East and India. There is insufficient evidence regarding the ashwagandha root’s medicinal properties.
Caprylic acid is found in milk, coconut oil, and palm oil. According to the Journal of Medicinal Food, this medium-chain fatty acid is not a proven diet aid or medical treatment.
Coffee Cherries are the fruit that grows on a coffee plant. Keto Fire derives 100 mg of caffeine from the coffee cherry.
Does Keto Fire Work?
Keto Fire’s primary purpose is to increase the number of ketones in your body so you can enter into a state of ketosis faster. Elevated ketone levels are detectable in your breath, blood, and urine. Urine strips are a fast and effective way of determining whether you are in ketosis or not.
Verified Keto Fire users took to the official Dr. Axe website to complain that after taking Keto Fire as directed, urine strips showed they were not in a state of ketosis for at least a week. These negative Keto Fire reviews, along with a lack of clinical testing, led us to believe that Keto Fire does not work as expected. It appears that Keto Fire is not a ketone activator.
Keto Fire Benefits and Results
Despite the claims made by Keto Fire makers, there is no proof that there are many benefits associated with this product.
Details on Keto Fire and Weight Loss
Several studies, including one published in the American Journal of Epidemiology, found that keto for weight loss is no more effective than reduced-calorie diets. Why follow a strict ketogenic diet, and put yourself at risk for serious side effects, when you can lose just as much weight safely?
How to Use Keto Fire
Take six Keto Fire pills with a full glass of water. It can be taken with or without food. For Keto Fire to be effective, you must follow a strict keto diet and eat less than 50 grams of carbohydrates a day.
How Much Does Keto Fire Cost?
A bottle of 180 Keto Fire capsules costs $39.95 from the Dr. Axe store. Signing up for the auto-ship program results in a 15% discount. Caffeine-free is available for the same price.
Pros and Cons
Keto Fire Pros and Cons
Keto Fire pros include:
- Easily available
- 60-day money-back guarantee
Keto Fire cons include:
- Co-founders have a history of misrepresentation and fraud
- Negative reviews by verified users
- You have to take six pills every day
- You have to follow a strict keto diet
What Users Are Saying
“Having just lost over 50#s, l hit a plateau and just needed to switch things up, as the ole saying goes! At 72, I was ‘skeptical’ that these capsules would make any difference! Boy, was l wrong!!! I began last Monday on Keto (20 carbs) diet combined with KetoFire. One week later, down 7.6 #s, feel sooooooo much better – never hungry, lots of energy and brain fog gone. I a most confident that l will meet my goal to lose 20#s by end of April! Very pleased!”
“Disappointed will look to see possible refund – I’ve been using this product for 12 days now. And I see no difference with them. I don’t think they work at all. Don’t waste your money.”
“I take these at bedtime. I notice a difference. I use the bathroom much more in the morning. I do get warm in the night but I feel good that they are working. And this brand is one of my all time favorites for my health supplements. I have a ton of allergies and sensitivities and this brand is A+++ Thank you.”
Bottom Line on Keto Fire
Don’t trust your health to a company that purposely misleads consumers. If a company knows their diet supplement is effective, they would want to provide verifiable evidence to back up their claims. And diet supplements aren’t the only answer to weight loss.
That’s one of the reasons we suggest apps like Noom to our readers. Noom provides users with human coaching, personalized meal plans, authority and expert articles, weight-loss tools and resources, and more. We love that the program is actually clinically proven – not something you see in this market every day.
When the company saw changes and results in as little as two weeks, they immediately decided to offer an free trial offer of Noom to all Dietspotlight readers.
Learn More About Noom »