After hearing about a new product that’s supposed to help induce the effects of keto called Keto Kickstart, our team decided to look into things to check the claims that are being made.
We often find products that boast having useful properties to speed up ketosis and help people to lose weight fast as well as provide them with the energy for a good workout, but before we believe anything we check things out for ourselves.
By doing this, we have come across many misleading products and scams, although we have found some products that work really well. So we did our research on this supplement and found some interesting things.
Keto Kickstart can be purchased through their Official Site.
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What is Keto Kickstart?
Keto Kickstart is a flavored powder that can be mixed with water to drink. It is formulated to burn fat, replenish electrolytes, improve physical and mental clarity, and help get you into ketosis more rapidly.
Products Similar to Keto Kickstart
Who Makes Keto Kickstart
After practicing for years as a physical therapist, Dr. Halid Shokunbi, co-founded iThrive Nutrition, a health MLM company that aims to improve people’s overall health by helping them to be more proactive. Once the company was formed, Dr. Halid began researching and after some months produced the company’s first formula of Keto Kickstart.
Scroll below for one of the best products we’ve seen over the last year.
Most Common Keto Kickstart Claims
The company that manufactures this product boasts that while other brands use low-quality ketones from overseas, the ketones they use are produced domestically in a certified GMP facility with no gum, fillers, carbs, or hidden proprietary blends.
Keto Kickstart Ingredients
According to research conducted by the Nutrition and Metabolism, BHB salts used long-term increases ketonemia and, therefore, can be used as a model of ketosis.
Natural flavor is a term, regulated by the USDA, signifying a group of proprietary blends used by manufacturers to enhance the flavor of their products, according to Food and Drug Law Journal.
According to a paper published in Chemical Senses, the FDA defines natural flavors as any flavor derived from natural sources, such as animal or plant products.
Citric acid is a compound the body creates for the production of cellular energy. Supplementation hasn’t been known to raise energy.
Citrulline bound in malate is an organic salt of malic acid, and the most researched form of citrulline, according to PubChem.
While there has been a small amount of research proving its effects are beneficial to erectile dysfunction and limited research also suggesting it results in reducing fatigue, not enough evidence supports claims of it improving energy output during exercise.
According to Nutrition Today, stevia rebaudiana (stevia) is an herb extract from the steviosides leaf used for sweetening. Unlike other sweeteners that use artificial flavoring, stevia uses natural flavors.
Does Keto Kickstart Work?
The Keto Kickstart weight loss supplement is supposed to boost blood ketones in 30 to 40 minutes, boost energy without the jitters, and increase fat burning, mental clarity, and focus. According to their legal disclaimer, these statements were not evaluated by the Food & Drug Administration (FDA), and all weight loss products should be combined with a diet and exercise plan.
Keto Kickstart and Weight Loss
This product is meant to aid in a ketogenic diet for weight loss by reducing cravings and decreasing your appetite so that you will eat fewer carbs. Thus, allowing your body to switch to ketosis without carbs left to burn for energy, it will start burning fat for energy instead, which boosts energy levels to get you through workouts without a struggle.
Keto Kickstart Benefits and Results
Using Keto Kickstart results in benefits experienced quickly, causing you to feel alert as if you had a good night’s sleep, according to its makers. They also claim that your ketone levels will be raised in a matter of minutes, to rapidly improve cognition and mental clarity while also increasing the fat burning process.
How to Use Keto Kickstart
To use this supplement, mix one leveled scoop of the formulated powder with 8 oz of water and stir until dissolved completely. You can use this supplement after eating carbohydrates when your blood ketone levels are low while fasting before your workdays begin, and an hour before starting to work out, or — for extra fat burning — between meals.
Also, this supplement can be used at any time that physical performance, focus, or mental clarity needs to be improved. To prevent GI distress, first-time users should start with a half scoop for the first five days while increasing the amount over seven days.
Possible Keto Kickstart Side Effects
Possible side effects may include:
- Increased ketones
- Muscle cramps and spasm
- Fatigue and weakness
- Stomach complaints
- Changes in sleep
- Bad breath
- Dizziness and lightheaded
According to Current Nutrition Reports, most research is conducted on following keto diets for up to a year. Therefore, long-term side effects are not known.
Pros and Cons
Last Look at Keto Kickstart Pros and Cons
The following are the pros and cons associated with this product:
Keto Kickstart Pros
- Your satisfaction is guaranteed, or your money back.
- Quick responding customer service.
- It is all natural.
- Keeps energy levels up.
- Has a pleasant flavor.
- Keto Kickstart reviews are mostly positive.
Keto Kickstart Cons
- Not enough research to know long-term side effects.
- Some of the claims made are not backed by research.
- You need to monitor your ketone levels as going into ketosis can be dangerous.
- There is only one flavor.
- The Keto Kickstart price is quite costly.
“I didn’t like the flavor, but it’s so efficient that I was able to put flavor aside. More pros than cons. Pick your battles.”
“Not sure what I was expecting with this product. My appetite was suppressed and I did get a little energy to push through my workout. The taste isn’t bad, but I can’t get the jolt in alertness like I was expecting. May be better if they added caffeine?”
“The taste was so bad I gave up on even trying to finish the jar.”
Bottom Line on Keto Kickstart
This keto supplement from iThrive Nutrition is supposed to help you to lose weight by burning fat, and provide you with the energy to work out. Yet, some of the ingredients that the Keto Kickstart benefits come from, are either not backed by research, do not promote weight loss, or are toxic.
Besides that, if you look at the pros and cons section, you will find that long-term use side effects are not known.
People are searching for a program that can assist with their diet plan, and we just don’t believe that this is a good alternative. However, there is a product that we would recommend, called Noom. It packs together healthy lifestyle changes and a virtual community (among many other perks) to give you the support you need.
Noom is available as a free trial so others can feel the fast effects of using the weight-loss app. Learn More About Noom »