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Keto Kreme Review - 19 Things You Need to Know

We’ve noticed a lot of marketing hype for Keto Kreme. So we did one of our in-depth reviews, closely investigating the ingredients, side effects and any clinical research that’s out there. Next, we searched high and low for user feedback, comments and customer remarks. At last, we summed it all up to give you the skinny on this ketone coffee creamer.

Keto Kreme can be purchased through their Official Site.

Keto Kreme Readers: Click here to find out why we're giving away samples of our product, Burn TS.

What is Keto Kreme?

Keto Kreme is a formula designed to boost the ability in which our body converts fat into energy. It is a supplement that thrives on coconut milk, and can even be added to your daily coffee.

Many people think that all types of fats are bad, and this is not true. We need healthy fats to have a truly healthy lifestyle. Keto Kreme a delicious, high-quality option for adding dietary fat to a ketogenic lifestyle.

Turbo Shakes

This product will also boost your mental clarity, assist in the digestion of carbs, heighten your energy levels, and burn stored fat cells.

All of the ingredients in Keto Kreme are natural.

Keto Kreme Competitors

Bulletproof Coffee
Pruvit Keto OS
Burn TS (Sample offer)
Other similar products: Collagenate, The Virgin Diet, Slenderiix

How Did Keto Kreme Start?

The Keto Kreme by Pruvit was first released in 2016. It is now available on Amazon and the company’s official website.

Pruvit is a company that knows this and is putting their knowledge into action. Their Keto Kreme contains coconut butter, a healthy source of fat. Our body needs fat so it can convert it into energy.

More on Keto Kreme Pruvit

The manufacturer of this product is Pruvit, an American company based in Texas. They also produce many other health supplements, most of which focus on increasing your body’s ketone production.

Keto Kreme Customer Testimonials

Keto Kreme Claims

Jadera claims

The company claims that this product boosts your energy levels and stimulates the production of ketone. Below are several other claimed benefits:

  • Suppressed appetite
  • Fat loss
  • Sustained energy
  • Increased focus
  • Better sleep
  • Better mood

Keto Kreme Ingredients

Pruvit supposedly spent two years creating this product so that it could include only high-quality, natural, and efficient ingredients. It is not uncommon for companies to make claims regarding the quality of their products.

Super Slim Ingredients

The ingredients in the product are listed below.

  • Coconut Butter/Kreme: it is believed to help your heart and thyroid, slow aging, and to help you lose weight. When scientists discovered partially hydrogenated oils, everyone wanted to use them to replace trans fats. Studies suggest that consuming coconut oil three times a day for 1 to 6 weeks might reduce waist size, reports Livestrong. Some researchers also found that if someone takes too much of this product, it can lead to weight gain.
  • Ceylon Cinnamon: it is a well-known spice that comes from a tree. The two main types of cinnamon, according to WebMD, are Cassia and Ceylon; this last one is the sweeter variety. Ceylon cinnamon has been used in traditional medicine for centuries, and it has some been thought to have antioxidant and anti-inflammatory benefits, states Livestrong. It is also used for weight loss, but further studies are needed. If you do not use it in large amounts, there are no side effects, per WebMD.
  • Stevia: a natural sweetener that serves as a great alternative to sugar. This sugar substitute is very well known since it is easy to find in many stores and supermarkets. According to the International Journal of Food Sciences and Nutrition, it is “about 100 to 300 times sweeter than sugar”, but the good thing is it doesn’t have any carbohydrates or calories. This makes it the perfect ingredient to sweeten anything naturally. “It’s made from a leaf related to popular garden flowers like asters and chrysanthemums.” Be careful, because the only purified form of stevia approved by the FDA is called stevioside. So, researchers recommend not to buy any stevia leaves or crude stevia extracts.
  • Keto fuel or Medium Chain Triglycerides (MCTs): these are partially human-made fats, and they are usually created by processing coconut oil in the laboratory. Livestrong states that they are used for promoting your health, treating food absorption disorders, and reducing your risk of disease. MCTs may result in negative energy balances, which means that they lead to weight loss through increased energy expenditure, according to the American Journal of Clinical Nutrition. However, results from several studies on this ingredient have been mixed and further research, as stated in the Journal of the Academy of Nutrition and Dietetics.

Keto Kreme and FFT

FFT stands for “Functional Fat Technology”, and the company claims that it is an updated version of the product. It is made up of natural ingredients to optimize your body.

Keto Kreme Recipes

Pruvit tried to create the best tasting product, and apparently, they did. The reviewers say that the Keto Kreme tastes great and it can take the edge off of some acidic coffees.

Keto Kreme Recipe

They provide several recipes on their website including:

  • Keto Kreme Pancakes: it is a very simple recipe for which you will only need 3 ingredients and a few minutes, and they are also diabetic friendly.
  • Keto Kreme Coffee: the company provides a tasty Keto Kreme coffee recipe for a swiss cacao Kreme coffee. It has a chocolate mocha flavor, and the reviewers said they loved it.
  • Keto Kreme Cookies: low-carb cookies that you can take as a healthy snack.

In the Keto Kreme flyer, you will be able to see all the important information summarized: the ingredients, benefits and nutritional facts. This is the best way for companies to gain the trust of their clients.

Does Keto Kreme Work?

Ketogenic diet studies claim that they help decrease bad cholesterol, weight, body mass, and blood sugar.

greens first results

Taking this into consideration, one would be lead to believe that Keto Kreme does work within the context of a well-executed ketogenic diet.

Benefits & Results

Keto Kreme Benefits and Results

Above, we wrote that Keto Kreme has some benefits as a ketogenic supplement; however, there are a few additional benefits worth noting.

Super Cleanse benefits

Keto Kreme also:

  • Balances blood glucose levels
  • Balances the gut flora
  • Will not increase your cholesterol.
  • Efficiently absorbed

Many reviewers said that they noticed quick results by using this product while on a ketogenic diet.

Details on Keto Kreme and Weight Loss

When you use Keto Kreme, you are likely decreasing your refined carbohydrate intake. Lowering refined carbohydrates will help with weight loss in most cases.

The problem with any restrictive diet is that it can be challenging to stick with.

isotonix weight loss

If you follow a simple low-carb diet and combine that with daily exercising, you will see results. Keto Kreme can help with compliance, which can ultimately result in desired weight loss.


How to Take Keto Kreme

An advantage of this product is that is extremely easy to use. All you have to do is add one packet or one scoop to your normal hot beverage. It is recommended only to consume one serving per day.

Keto Kreme Reviews

The majority of the Keto Kreme reviews are positive. Customers say that they love the taste, the energy it provides, and how they can see results.

It Works! Confianza reviews

There were complaints made that said the product did not give them results and that it was too expensive.

Remember that this kind of product can vary from person to person.


Keto Kreme Price

The Keto Kreme price is rather high. On their official website, they sell a packet of 20 servings for $74.00 and 60 servings for $197.00.

You can also look for Keto Kreme on Amazon, but the prices are significantly higher.

Side Effects

Potential Keto Kreme Side Effects

inner eco probiotics potential side effects

There are not any side effects to this product if you use it as directed. You are encouraged to drink lots of water to prevent dehydration or upset stomach.

Product Warnings

Keto Kreme Product Warnings

Keto Kreme does not have any product warnings. It is composed of natural ingredients and is gluten-free, so it is rather safe.

Keto Kreme Lawsuits

We were not able to find any lawsuits against this product or the company.

Keto Kreme Alternatives

Keto Kreme is primarily used as a fat-loss product. Therefore, alternatives to Keto Kreme would include fat-burners.

Jet Alert alternatives

Here are some fat-burning supplements one could use with or without a ketogenic diet:

  • Phenocal: this is a natural fat burning supplement. Most of its ingredients are extracted from herbs and completely natural. The company claims that it helps you burn fat faster and they even include a customized diet regime and exercise book to motivate you. A bottle of this product contains 150 capsules and costs $39.95.
  • Sletrokor: This alternative is a weight loss pill that is also made with all-natural ingredients. Its manufacturer claims that it will help reduce hunger, lose weight, support cholesterol, improve immune function, boost serotonin, increase metabolism, and reduce blood pressure. A one-month bottle costs $35.99.
  • Burn HD: this weight-loss supplement is made only of safe and clinically backed ingredients. It helps you lose weight, burns fat,  and boosts your metabolism. It is, however, more expensive because a month supply costs $109.95.
  • Brilliant Garcinia Cambogia: a weight loss pill that claims to be “pure Garcinia Cambogia,” it is supposed to be an all-natural product. It is made in an FDA approved facility and has several certifications. Three bottles of this product cost $129.99.
  • Core Burn: this is also a thermogenic fat burner, and its main ingredients include caffeine and green tea. You are supposed to take three capsules per day so that it can elevate your energy levels and enhance your focus. It costs $49.99.

Keto Kreme Vs. Keto OS

As we said before, the Keto Kreme by Pruvit is not this company’s only product. They have many others such as Keto OS.

Keto OS comes in four different flavors: Chocolate Swirl, Hawaiian Punch, Orange Dream, and Swiss cacao.

All of these flavors have some things in common:

  • They all have a charged and a non-charged version: the first one is called charged because it contains the same amount of caffeine as a regular cup of coffee, and the second one is the non-caffeinated version.
  • Packaging: they all come in individual serving packets so that you can easily carry them with you.
  • How to mix it: it is the same as the Keto Kreme, you will just have to mix one packet with water, but this time, they recommend adding some ice, shake it, and drink it.

Keto Kreme Pros

We already saw the benefits, results, ingredients, and side effects of this product. The things that we liked about this product are:

  • Positive reviews
  • Natural ingredients
  • Easy to use
  • Nice packaging
  • Good results
  • Minimizes food cravings
  • Improves mental focus
  • Increases the production of ketone bodies
  • Balances gut flora and glucose levels

Keto Kreme Cons

The Keto Kreme by Pruvit also has some downsides, such as:

  • Very expensive
  • Possible side effects
  • No mention of any money back guarantee

Keto Kreme Final Thoughts

We think that the Keto Kreme by Pruvit is high-quality and safe, but most importantly, that it is effective. It has many benefits, and you are supposed to see the results in almost no time.

This product stimulates the production of ketone bodies and effectively helps you burn your fat stores and control food cravings.

However, we have to say that it is a bit overpriced. The price was the main concern for its users, and many expected better results to compensate for the high price.

It Works! Probiotics cost

We think that adding a free trial would be very beneficial for the company and its customers. While the product quality is high, so is the price relative to similar products. A free trial might entice more customers to try Keto Kreme.

There are cheaper alternatives to this product, and maybe you will find a better product for you. Keep in mind that the best way of losing weight, even if you use this product or a similar one, is to have a healthy diet and regular exercise.

When it comes to weight-loss, there are no magic formulas, and even if you are taking pills, capsules, creams, or any other product that claim to burn calories, you will need to consume fewer calories than you were before to see results.

The information that we provide is designed to allow you to make an informed decision; it does not matter if you decide to purchase the product or not.

What Users Are Saying

“Tastes great mixed with coffee. This product along with proper diet and exercise, I’ve lost one dress size plus inches. Great way to kick start my 2019 weight loss.”

“I had high hopes for this but unfortunately I saw no evidence of ketosis whatsoever. Ketone strips were completely unchanged after urine test. They’re creamy but a bit on the sweet side. Expensive.”

“I didn’t realize it was sweetened. I prefer my coffee unsweetened. On the other hand, at least they used Stevia.”

Also: read our Burn TS Weight-Loss Kit review »Keto Kreme Ingredients
Bottom Line

The Bottom Line – Does Keto Kreme Work?

Will Keto Kreme turn your coffee into a fat burner? Well, we do like that this product contains natural ingredients and is easy to find/buy online. But, there are a few concerns. The price is more than some expected, and the results possibly take longer for some. But, we do like the research supporting the claims.

You want to lose those extra pounds, and there’s a supplement out there catching our eye. It contains ingredients backed by research and supported by favorable user reviews.

Among the best products we’ve seen this year is one called Burn TS. This natural formula has shown real promise when it comes to elevating metabolism, increasing energy and burning off more fat. User testimonials show users see solid weight-loss.

Now you can even get a 2-Week Sample of Burn TS, which is a great bonus.

Learn More About Burn TS »
Keto Kreme Review
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Keto Kreme

What are the ingredients in Keto Kreme?

The ingredients include stevia leaf sweetener, coconut shortening powder, medium chain triglycerides, and Ceylon cinnamon.

What are the side effects of Keto Kreme?

Side effects are minimal, but could include stomach problems.

How do I know if Keto Kreme is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn TS, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Does Keto Kreme work?

There is research to support that this product should work. However, it may not work as quickly as what users would like.

What is the price of Keto Kreme?

On the official website Keto Kreme is priced at $82.00 for 20 servings.

Where can I buy Keto Kreme?

The product can be purchased on the official website pruitnow.com.

Where can I buy Keto Kreme?

Keto Kreme can be purchased using their Official Site.

How should I take Keto Kreme?

Empty one packet into a cup of coffee and mix.

How do I contact Keto Kreme customer service?

To contact customer service email them at support@pruvithq.com

Can I return Keto Kreme?

The Keto Kreme can be returned up to 90 days for a refund. Contact customer service before sending back any product.

What are the most common complaints about Keto Kreme?

The most common complaint about Keto Kreme is the price.

Keto Kreme Reviews