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Keto Kreme Review - 11 Things You Need to Know

Keto Kreme is the newest keto supplement that uses functional fat technology to optimize the body and restore health into the “native state.” By combining MCT oil, coconut fat, and other healthy ingredients this product says it can help improve energy, assist in cellular DNA repair, allow for maximum mental clarity, and more – but is any of that true?

To learn more about this health powder, our team took a closer look at the product, including its ingredients, formula research, side effects, and potential benefits. If you are ready to learn more about Keto Kreme, make sure to keep reading to the bottom line.

Keto Kreme can be purchased through their Official Site.

Keto Kreme Readers: Noom is offering our readers a risk-free trial, for a limited time. Click here for more information!

What is Keto Kreme?

What is Keto Kreme

Pruvit Keto Kreme is a supplement that claims to use functional fat technology, which they claim was developed to increase the body’s ability to quickly transform fat into energy. According to Pruvit, this also leads to a physical and mental boost.

The formulation from Keto Kreme is keto-friendly, so individuals can keep their ketogenic diet routine while adding in an extra boost. Before delve deeper into the product, let’s take a quick look at some of the research associated with these kinds of supplements:

  • Bulletin of the National Research Center: Data from this study suggests that the best fat burners must burn all stored fats, break down fat cells, and increase the body’s metabolic rate to be effective.
  • Journal of Medicinal Food: In this study, collagen was able to improve the skin health of overweight women, though little effects were seen on their actual bodyweight.
  • Clinical Nutrition: According to this research, cinnamon supplementation led to positive effects on obesity measures.

Keto Kreme Competitors


Who Makes Keto Kreme?

Keto Kreme is manufactured by Pruvit, a health and wellness company that aims at tackling the supplement world by developing the world’s leading ketone supplement drink. According to their official website, the company focuses on evidence-based products that optimize human performance and potential.

Keto Kreme Customer Service

Keto Kreme Pruvit offers an extensive help center via their website with the most common questions. Separately, individuals can contact the Pruvit team directly via an online request form.

Other Products from the Makers of Keto Kreme

In addition to Keto Kreme, Pruvit also makes Keto/OS NAT in a variety of flavors including Sweet Jam, Blueberry Acai, Heart Tart, Splash, Berry Blue, Tru Passion, Maui Punch, Lime Time, Nat Lite, Strawberry Peach, Raspberry Lemonade, and Swiss Cacao.

Other products include Signal Defense + Purify, 24 Fast, and the Keto Reboot System.


Keto Kreme Claims

The Pruvit team claims that Keto Kreme uses a proprietary functional fat technology, which allows users to access a considerable combination of ingredients to fully optimize the body.

The company also claims the ingredients provide an instant brain boost, strengthen hair and nails, improve cellular function, maintain healthy joint mobility, provide advanced DNA repair, stimulate collagen synthesis, and deliver digestive and gut health.


Keto Kreme Ingredients

Keto Kreme Ingredients

Keto Kreme is comprised of the following ingredients:

  • Ceylon Cinnamon
  • Cinnamon C-Med
  • Collagen
  • MCT Powder
  • Vitamin B6
  • Vitamin B12

Does Keto Kreme Work?

Although Keto Kreme contains the N8 Bioavailability Blend, they are transparent with the ingredients in this proprietary blend, which include:

Ceylon Cinnamon

Ceylon Cinnamon is a less common cinnamon type that has a delicate taste, lighter color, and distinctive shape. It is said to provide many health benefits as a supplement. A study released by Lipids in Health and Disease determined that cinnamon supplementation saw a significant decrease in body weight amongst participants. Researchers in another study published in Phytotherapy Research found that cinnamon could help reduce body weight.


Collagen is the most widely available protein in the human body and performs critical roles like ensuring your blood clots and providing structure to your skin. One study from Marine Drugs shows that collagen also boasts an anti-obesity effect due to the suppression of fat regulation and accumulation of lipid metabolism. A different study from Marine Drugs determined that oral ingestion of collagen provided a beneficial potential in the reduction of body fat.

MCT Powder

Medium-chain triglycerides (MCTs) are medium-length fat chains that can easily be digested, thus offering a variety of health benefits. One such benefit is weight loss, according to a study launched by the European Journal of Clinical Nutrition, though the effect was small.

Vitamin B6

Vitamin B6 is a water-soluble vitamin that is significant to carbohydrate, fat, and protein metabolism and the creation of neurotransmitters and red blood cells. Since the body cannot create vitamin B6, it must be obtained through supplements and food.

While vitamin B6 does not directly provide energy, it plays a role in the sleep hormone melatonin, according to a study by the Journal of Clinical Sleep Medicine. That means a vitamin B6 deficiency can increase tiredness.

Vitamin B12

Vitamin B12 is another essential vitamin that the human body cannot produce but helps support regular nerve cell function and is required for DNA synthesis and red blood cell formation. Researchers in a study released by Nutrients found that all B-vitamins play a critical role in helping the body with energy production, while not providing energy themselves.

Weight Loss

Keto Kreme and Weight Loss

Some of the scientific data surrounding the listed ingredients show they can support weight loss. Ingredients like cinnamon, collagen, and vitamin B6 have been shown to improve health in various ways, but there is little research on the specific formula found in Keto Kreme.

Additionally, like with any supplement, Keto Kreme is meant to help individuals lose weight without regular exercise and a ketogenic diet.

Side Effects

Keto Kreme Side Effects

Keto Kreme Side Effects

While there are no harmful side effects, each user reacts differently to the ingredients. Most reported side effects are experienced at the beginning of ketosis, whether it be from a keto diet or a supplement.

Those who reported symptoms experienced bloating, diarrhea, and nausea, all of which are common when starting the Keto Diet. Before using this product, speak to a medical professional.

How to Use Keto Kreme

The usage instructions for this product include dissolving one packet of formula into one cup of the user’s favorite beverage and stir vigorously. For optimal performance, the product suggests consuming with coffee type.

Cost and Where to Buy

Keto Kreme at Walmart costs $14.49 for three sachets. This product can also be purchased directly from the Pruvit website for $82 for 20 servings.

Pros and Cons

Pros and Cons


  • The powder blends well with hot beverages, especially coffee.
  • It can be used for a variety of Keto Kreme recipes.
  • The product is gluten-free and contains all organic ingredients.


  • The effects vary based on specific body responses.
  • The product is not vegan-friendly due to the milk products.
Bottom Line

Bottom Line on Keto Kreme Results

Overall, there does seem to be some research backing the claims made by Keto Kreme, especially when it comes to energy production. Additionally, the product can be used in a variety of other recipes. However, this supplement may not be the best option for vegans and vegetarians. Additionally, some of the effects of this supplement may be different for everyone, so it is important to check with a medical professional to see if this product is safe.

However, it is important to remember that improving health is about much more than consuming supplements. Having a solid diet and health program in your corner can be important to weight loss, which is why so many people have found success with Noom.

This program has been clinically researched and is backed by tons of positive customer reviews, all pointing to its ability to help users lose weight and improve their health status. Noom also offers tons of weight-loss tools on their app to make the journey easier, some of which include biometric health tracking, custom food plans, and more. If you are ready to try out this program for yourself, make sure to give the free trial offer.

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