Keto Tone capsules are marketed as a “natural, safe and effective” way to lose weight. This diet product is claimed to help you burn off fat instead of carbohydrates, but we didn’t find any documented research on the company website that backs this claim.
So, our researchers decided to do some serious digging into the ingredients, side effects, cost, company background and science behind this Keto Tone supplement. Finally, all the information was condensed into this review to give you the real scoop.
Keto Tone is an over-the-counter dietary supplement for “advanced weight loss.” It contains 100% natural ingredients, is free of gluten and GMOs, and delivers an 800-milligram dose of BHB per serving.
Keto Tone Diet pills support ketosis, which is a state where the body burns off fat as a source of fuel, as opposed to utilizing carbohydrates as energy. Since many people consume diets high in carbohydrates, this results in a lot of fat storage and weight gain, but this supplement is said to help you burn off that unwanted fat so you can reach your weight loss goal.
This is how much it costs to start on the respective program. We always recommend trying a product before making a large investment.
= Initial product cost is less than $5
= Initial product cost is between $6 and $50
= Initial product cost is between $51 and $150
= Initial product cost is $151 or more
Keto Tone Benefits
There’s a long list of Keto Tone benefits listed on the website, which include weight loss (up to 1 pound per day), faster muscle recovery after exercise, burning off fat in problem areas, better brain health, lean muscle maintenance, more energy and less fatigue, and the ability to get into the ketosis state more quickly.
But, the official website also points out Keto Tone results will vary from individual to individual. According to some, you can improve your results by adopting a keto diet plan. This involves sticking to a specific ratio of food intake, including 5% carbohydrates, 25% protein, and 70% fat. Note the fats you consume should be healthy fats, such as nuts, avocados, seeds, olive oil and fatty fish like salmon. The keto diet also causes a state of ketosis.
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Keto Tone Company Bio
Keto Tone was released in 2018, but not much information is presented on the company itself, which is called KETO. There is no page on the Better Business Bureau website, and it’s unclear if this brand offers any other supplements. But there is customer contact information provided on the site if you have any inquiries or wish to return the product. Here’s that info:
Keto Tone Customer Service
How To Take Keto Tone Pills
Simple instructions are given on the website, which says to take two Keto capsules each day with water. Focus on eating keto-friendly meals and snacks, and get in plenty of exercises if you want to see the best results.
It’s also mentioned you should inventory your mental clarity, body measurements, energy levels and sense of well being before you get started, and it’s recommended to consult a healthcare professional beforehand as well.
Keto Tone Ingredients
BHB Proprietary Blend
Includes Calcium Beta-hydroxybutyrate, Sodium Beta-hydroxybutyrate, and Magnesium Beta-hydroxybutyrate. This is one of three ketone bodies made by the human body, the others being Acetoacetate and Acetone. It’s produced when the body is burning fat instead of carbohydrates as a source of energy.
BHB carries energy to peripheral tissues during physical activity and fasting. Various keto diet supplements contain this key ingredient to help encourage a state of ketosis to help the body utilize stored fat cells and promote weight loss.
Does Keto Tone Work?
Is there any documented evidence supporting Keto Tone for weight loss? While the website emphasizes this product is “clinically proven,” it doesn’t provide actual studies or research to back this claim. So, we focused our attention on ketosis, Beta-hydroxybutyrate, and the ketogenic diet plan.
People have lost weight by adopting the ketogenic diet. By focusing on healthy fats and avoiding starchy carbohydrates and sugar, one woman dropped 35 pounds in the first six months.
Ketosis is a natural metabolic process that occurs when the body doesn’t have enough carbs to burn off as energy, so it turns to the stored fat instead. This helps with fat burning and lean muscle maintenance. Ketosis can also make you feel less hungry.
But what about taking a BHB supplement? Some research from Nutrition and Metabolism showed taking an oral Beta-hydroxybutyrate supplement can help increase ketonemia in rats, which may help reduce body fat mass.
Potential Keto Tone Side Effects and Warnings
The BHB in Keto Tone Diet capsules is generally considered safe. After all, ketone bodies are naturally produced by the body. But, there are some side effects linked to the ketogenic diet, which is followed while taking this product. The potential side effects include low energy levels, constipation, flu-like symptoms, increased carbohydrate cravings, leg cramps, bad breath, increased thirst, dizziness, diarrhea, and difficulty sleeping. Naturally, these unwanted effects should subside over time as your body adjusts to the keto diet plan.
It’s also noted you should not take Keto Tone if you have a medical condition or are taking a prescription medication. Women who are pregnant, nursing or plan to become pregnant within the next 60 days shouldn’t take this product either.
Any Keto Tone Diet User Reviews?
There are some Keto Tone reviews posted on the website, which are taken from Facebook. These appear to be general dieter comments and remarks about the Keto diet itself, rather than Keto Tone capsules. There are also some before and after pictures on the website, but we’re not sure if these photos are of people taking the supplement or merely those using the keto diet to encourage ketosis.
We also found hundreds of Keto Tone supplement reviews on Amazon. There are a lot of mixed responses to this supplement, and whether or not it helps with weight loss. One customer called Keto Tone a scam.
Where Can You Buy Keto Tone Diet Pills?
You can buy Keto Tone Diet Keto Advanced Weight Loss pills directly from the website. They offer a “risk-free bottle” and a 100%, 30-day money-back guarantee. Keto Tone Diet pills are also available via Amazon.
So, how much does Keto Tone cost? The Keto Tone price is revealed under the “terms and conditions” section of the official website, so be sure to read it carefully before buying. Here are the purchase options:
One bottle package $69.99 (60 capsules) (plus $7.95 for shipping and handling)
3 bottle package $99.99 ($33.33 each)
5 bottle package $149.95 ($29.99 each)
7 bottle package $199.99 ($28.57 each)
One bottle is also available on Amazon for $39.95. The product is not on the Amazon Prime program.
Pros and Cons
Keto Tone Pros and Cons
Keto Tone is sold with a 30-day return policy.
The ingredients are all natural.
This product is free of GMOs and gluten.
Keto Tone is not available in local stores.
Some people are not interested in adopting the ketogenic diet plan.
The keto diet can lead to unwanted side effects.
The customer success stories on the website are for the keto diet – not Keto Tone pills.
Keto Tone Diet vs. Keto Slim
Keto Slim is another over-the-counter weight loss product that’s encouraged to be taken in conjunction with the keto diet. We took a close look at the Keto Slim website, and it’s nearly identical to the Keto Tone Diet site. The same marketing claims, same ingredients, same pictures, same Facebook comments, and even the corresponding portion per serving (800mg). However, there is a different contact phone number provided, which is 1-866-865-1403.
What Users Are Saying
“I took Keto Tone for 30 days and I did not lose an inch or any pounds.”
“It’s a scam. Don’t give out any credit or debit card numbers.”
“I ordered a free sample and was charged $250. Products received were 5x bottles containing 60 capsules of Keto and 3 supplement bottles of other products. I haven’t taken any and about to return on their full refund plan.“
The Bottom Line on Keto Tone Diet Advanced Weight Loss
At this point, you’re wondering are Keto Tone Diet capsules worth it? First off, this supplement does contain a significant dose of BHB, which has been shown in studies to help trigger ketosis. If you’re following the keto diet and are looking for a supplement to help you stay in the ketosis state, this product may be helpful. For those not interested in the ketogenic diet, alternative supplements containing key ingredients shown to help with fat loss and achieving higher energy levels are available.
Before you go any further, consider your diet and weight loss goals. Think about what foods you’re willing to give up and what kind of product is most suitable for your needs.
No matter what diet plan you’re following, whether it’s ketogenic, vegan, or paleo, adding the right support system can improve your overall results. One product you can pair with any of these diets is Noom. It only uses proven methods to help users along their weight-loss journey and promote healthy lifestyle changes so the weight stays off.
The makers are even providing a 14-day trial of Noom to anyone interested in losing more weight.