Ketond sells several different health supplements that claim to benefit users on the ketogenic diet. From boosting metabolism and restoring the gut to losing weight and increasing endurance, these products make a number of different claims – but are any of them effective?
When our research team started digging into the brand, they had a few more questions. What ingredients can be found in Ketond products? Can the Advanced Ketone Blend really aid in weight loss? Make sure to check out the bottom line on this brand to see our final verdict!
Ketond is a brand that sells many dietary supplements. These health products are all based on the keto diet and attempt to boost health in various ways.
In this review, we will be focusing on one of the brand’s most popular products – Advanced Ketone Blend. This is a BHB therapeutic grade ketone supplement designed to get the metabolic process known as ketosis started.
With this supplement, you can enjoy all the benefits of a ketogenic diet without giving up carbs. At least, that’s what the makers of Ketond claim.
This Advanced Blend is a powder mix that blends well with water or almond milk. It comes in multiple flavors that include:
Before looking deeper into this product, what does the research have to say about these kinds of supplements?
Journal of Clinical Investigation – The effects of BHB supplements are short-lived. Ketones are metabolized quickly, and you would need to take several doses throughout the day to achieve the same fat-burning effect associated with low-carb diets.
This is how much it costs to start on the respective program. We always recommend trying a product before making a large investment.
= Initial product cost is less than $5
= Initial product cost is between $6 and $50
= Initial product cost is between $51 and $150
= Initial product cost is $151 or more
Who Makes Ketond?
Marc Bratsman founded KETŌND LLC. Bratsman, an entrepreneur from Salt Lake City, Utah, was the chief financial officer of Ion Solar, ActiveCare, and Steinway Management before launching KETŌND LLC in 2017.
Ketond Customer Support
You can reach a customer service representative by phone at (800) 683-2173. The customer service hours are Monday-Friday, 9:00 AM-5:00 PM Mountain Standard Time.
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Other Products From the Makers of Ketond
Aside from the Advanced Ketone Blend, other products made from Ketond include:
KetoStax Strength and Endurance
Metabolic Accelerator PM
The makers of Ketond claim this product is the number one ranked keto supplement on the market.
We’re not sure how they came to that conclusion, but Ketond does have hundreds of five-star reviews on Amazon, so it might not be an exaggeration.
Beta-hydroxybutyrate, BHB, is one of the three ketones produced by your body when you’re fasting. When we fast, our bodies have no glucose to burn for energy, so we burn fat instead. This inevitably leads to weight loss.
The popular keto diet is based on this concept. Proponents believe that by cutting carbs from our diets, we can lose weight by entering a state of ketosis.
The biggest problem with the keto diet is its restrictiveness. Carbohydrates make up a large portion of the modern diet, and following a low-carb diet for long periods is impractical. So, supplement makers found a potential solution. Exogenous ketone supplements that “trick” your body into burning fat for fuel.
A clinical trial from the Journal of Dietary Supplements found that participants who took 12,000 mg of exogenous ketones increased their blood ketone levels by more than 300%.
In theory, BHB supplements may raise blood ketone levels and force your body to burn fat for energy.
Does Ketond Work?
Ketond is one of the better keto supplements that we’ve reviewed. It is carbohydrate-free, contains a therapeutic dose of BHBs, and has only 27 calories per serving. However, there is no definitive evidence suggesting that BHB supplements are an effective way to meet your weight-loss goals.
A narrative review from PeerJcalled into question the ability of BHB supplements to maintain a ketogenic state for extended periods.
The study concluded with a warning that more research needs to be conducted to confirm whether keto supplements can reduce symptoms of the “keto flu,” encourage ketogenesis and maintain the metabolic state for therapeutic purposes.
Interestingly enough, there is also evidence that BHB supplements can actually cause you to gain weight. According to Frontiers in Physiology, healthy adults have a feedback mechanism that prevents blood ketone levels from becoming too high.
Ketond and Weight Loss
While researchers are divided regarding the overall effectiveness of BHB supplements, some evidence suggests exogenous ketones may play a role in weight loss.
A small study from Obesity (Silver Spring) revealed that people who drink ketone esters before bed are less hungry when they wake up in the morning. This suggests that ketones may have potential as an appetite suppressant.
Participants in the study had higher blood ketone levels when they fasted before and after taking a ketone supplement. It appears that eating a meal, especially one that contains carbohydrates, still inhibits the body’s ability to benefit from ketogenesis.
For some people, these supplements may prevent you from losing weight because of a feedback mechanism that controls ketone production.
Ketond vs. Advanced
Our researchers compared Ketond Biomax to Ketond Advanced to help you decide which formula is right for you. Biomax contains bioidentical ketones, meaning the ketones are identical to the ones your body produces naturally.
These ketones are more expensive to manufacture compared to traditional exogenous ketones. Ketond Biomax is marketed towards people who want to lose weight.
The Advanced formula is marketed towards people who want to take advantage of the health benefits associated with exogenous ketones.
Both formulas contain the same amount of BHB salts. It’s how the BHB salts are manufactured that make one product more expensive than the other.
How To Use Ketond
Add one scoop of Ketond to 16 ounces of almond milk or water. This product works best when used in the morning.
Where to Buy Ketond Products
You can find Ketond on Amazon or the Ketond website. On these sites, one container of the product costs between $60-70. Ketond Advanced will cost between $70-80 online.
Ketond Side Effects
Some people experience abdominal pain, gas, bloating, constipation, or diarrhea when taking exogenous ketone supplements.
The benefits of BHB supplements are still unclear.
High sodium content.
What Users Are Saying
“I saw no difference in energy, appetite supression and definitely no weight loss. I won’t purchase this product again.”
“I love this product! It tastes amazing and is very smooth unlike any other ketone supplement I have tried. My energy has been crazy good, I’m way less forgetful throughout the day, and I haven’t felt the need to snack all day. Worth every penny!”
“It works but tastes terrible!”
Bottom Line on Ketond Results
Ketond products certainly get a good reputation, as many 5-star reviews discuss its good taste. However, these products can be expensive, especially since the benefits of BHB salts are still yet to be determined.
Plus, supplements geared toward a ketogenic diet isn’t a viable solution for most people, especially if they are looking to lose weight the healthy way. Instead, a comprehensive weight-loss program can be useful.
One of the best programs we have seen is one called Noom. By providing food logging tools, health tracking, personal meal plans, and even 1:1 human coaching, this weight-loss system aims to help users make lasting changes to their habits and weight.
Want to give this weight-loss system a try? For a limited time, all our readers have access to a free trial offer of Noom.